Best 100 Black Mental Health Podcasts

The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist as she offers practical tips and strategies to improve your mental health, pulls back the curtain on what happens in therapy sessions, and answers your listener questions. more

So often the stigma surrounding mental health issues and therapy prevents Black women from taking the step of seeing a therapist. This space was developed to present mental health topics in a way that feels more accessible and relevant. Dr. Joy Harden Bradford is a licensed psychologist, speaker, and the host of the wildly popular mental health podcast, Therapy for Black Girls. more

The Balanced Black Girl Podcast provides a dose of real-life wellness for women of color. Join host Lestraundra Alfred and guests for candid conversations about health, happiness and life. This show aims to reimagine wellness and self-care to make them feel real and approachable for all. more

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self-worth. more

The H.E.R. in H.E.R space stands for healing, empowerment, and resilience. In this podcast hosts, Terri Lomax and Dr. Dominique Broussard are the catalysts for meaningful conversations, discussing everything about a black woman or woman of color looking for an extra dose of inspiration on the go, pull up a seat and join us on the H.E.R. more

Welcome to Self Care IRL, brave space for you to create better wellness experiences. Join Ty Alexander, wellness blogger and best-selling author of Things I Wish I Knew Before My Mom Died, as she explores strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and whatever else the world throws our way. more

Rich Jones is a podcaster, speaker and founder of Paychecks & Balances, a multimedia platform dedicated to helping millennial professionals navigate their finances and careers.The Mental Wealth Show is about what's possible personally, professionally and financially when you're willing to do the work. Join Rich Jones for vulnerable conversations about the good, bad and ugly of growth. Listen in for a down-to-earth and relatable approach to personal finance and career advice, and prepare to have some fun along the way! more

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being. more

Growing up, I was taught to say that I was 'ok' when I really wasn't. Mental health just wasn't something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it. Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that.  And this is why this podcast exists.Yeah No, I'm Not Ok, my new podcast made in collaboration with LAist Studios, is here to open up the conversation about mental health. Every week we will explore issues that youth face all over the world (addiction, depression, anxiety, suicide, radical self love, and much much more) through conversations with friends, colleagues, activists, artists and health care professionals, all people who have gone through something life-changing and are now healing from it. We want to start a mental health revolution. A movement that can start by talking about how we feel. One where we're not ashamed of our own human experience. What will feel like simple conversations among friends will really become a complex narrative of what is happening right now, especially to young people of color. With a real and emotional sound and few easy answers, Yeah No, I'm Not Ok will hopefully become a critical show in a critical time, a place for you to bring your complicated feelings and spend time with people who are rooting for you. Diane GuerreroThis LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at BetterHelp.com/LAistSupport for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people. more

Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! more

Chief, Bell and Prentice unpack past and present issues that effect the mental health and well being of black men. These brothers engage in honest, vulnerable dialogue surrounding the complexities of life as black men. They are committed to helping black men self-assess and grow more comfortable in having difficult conversations while encouraging them to strive daily to become the best version of themselves. more

Two girls from London and Essex chatting about mental health, pop culture, and random shenanigans.

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A. the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you those who defy the grain yet find themselves isolated in their pursuit of well-being. more

Fireflies Unite Podcast With Kea is a weekly podcast from the perspective of individuals thriving with a mental illness created by suicide survivor T-Kea Blackman. The mission of the podcast is to bring light into darkness (just like the fireflies), encourage people to seek treatment and end the stigma and raise awareness. Show that mental illness doesn't have 'a look'; it includes everyday high-functioning people. Designed for people to see how everyday decisions impact their mental health and overall wellness such as finances, relationships, and nutrition. more

Casanova Williams, CEO, Father, Husband, Friend, Leaders, Creator, Entrepreneur which brings challenges every day. But society never addresses the mental health of the black male as they do with other races and genders. For black males, the image is always ghetto, thug, aggressive, lazy, sex addict, deadbeat father, criminal, or just toxic masculinity. Black men are never seen as victims of mental health issues. more

A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. more

Psychotherapy is an effective way to help people and families experience a better quality of life. However, research shows, that blacks are less likely to attend therapy, are more likely to prematurely terminate therapy, and are more likely to experience cultural mistrust in the therapeutic process when working with non-black therapist. Furthermore, research shows that if blacks had greater access to black therapist, they would be more likely to reap its benefits. This podcast connects black families to black therapist by providing culturally relevant mental health resources. more

This podcast is an inspiring free therapy session. Other good news topics include the doula grants to help Black mamas, Black dads taking over schools, the indigenous fight to find the missing, and Africa's award-winning adolescent girl reporters, plus more of the top 5 empowering Real Black and Brown good news stories! more

Four Black Female Doctors hailing from all parts of the country have come together, not only as residency colleagues at one of the most rigorous medical training programs in the country, but as lifelong friends who want to share their journey with you. This podcast covers the whole gamut of health topics, all from the perspective of 4 successful black women practicing medicine in America. We will highlight a number of different topics, including sexual health, mental wellness and medical myths in the media to make sure that you stay healthy. Come listen to the OG MDs of Black Girl Magic! more

Beyond the Checkbox is a bi-weekly podcast hosted by Dr. Ryan Todd, a clinical psychiatrist, award-winning filmmaker, and founder/CEO of a mental health tech startup, headversity. The goal of the show is to help listeners future-proof their organizations through stories of innovation and progressive leadership that pertain to mental wellness at work, where they've gone above and beyond checking the box. more

Introduction to the Faces of Black Mental Health.

A forum for African American Women and Women of color to explore trauma, mental health and well-being topics with your host Dr. Dawn Gullette Crosson, Licensed Psychologist, Certified Trauma Therapist. more

This is a safe space for men to express their emotions. We are here to bring a new and different definition of manhood one topic at a time. We want to help create a new generation of men that are emotionally aware in order to improve relationships. more

'We Are A Nashville Based Podcast That Focuses On Open & Opinionated Conversations About Black Men Issues'Father and Son duo Leon Davis, Jr. & Johnathon Davis have created a platform that gives listeners both a millennial and 'old school' perspective on black men issues and mental health. Too many black men suffer from years of suppressed emotions. This podcast provides these men with a chance to get things off their chest while hopefully, with their testimony, inspiring other black men to do the same as well. It's time for your voice to be heard brother … come vent with us today ???????? #BMVT Support this podcast: https://podcasters.spotify.com/pod/show/blackmenvent2/support more

This podcast amplifies the needs and experiences of Black women leaders in the workplace with a holistic focus on three core areas -- leadership development, mental wellness, and relationship management. Our ultimate aim is to help Black women learn, heal, and grow in their leadership capacity. more

Issues Surrounding Black Mental Health And Related Discussions And Observations Of Behaviors.

This podcast provides medical perspectives for the Black American community.

Better with Dr. Ericka is just what busy professionals need to hop off of the hamster wheel of life and become more present, more intentional, and live better. The Better Podcast is a weekly dialogue for busy professionals like you that desire to put the YOU back in your life. You will be motivated, inspired, and educated by your host Dr. Ericka, Harvard-trained, Board-Certified Psychiatrist with over 20 years of experience studying human behavior. As a busy professional herself, she has figured out the system to better and is passionate about helping people be better, so they can do better. more

My name is Anthony Henderson and I am an African American that is looking to help spread awareness to the African American community concerning mental health. I made the abbreviation SPADE, which represents Suicide, Post Traumatic Stress Syndrome, Anxiety, Depression, and Epilepsy. It's time that the African American community finally speaks on this difficult subject and faces it head-on. more

Welcome to 'Chronicles of a Virgo,' hosted by your favorite Virgo host Chiquita Johnson. This podcast takes a deep dive into the realm of mental health, healing, and personal growth. Join our host as she embark on candid conversations, sharing her own experiences and inviting guests to share their stories of triumph, resilience, and self-discovery. more

This podcast is dedicated to telling stories and sharing experiences from the perspective of African immigrants of the millennial generation and other generations across the African Diaspora. more

The Black Woman Be Whole Podcast features psychotherapist Ednesha Saulsbury (LCSW) Kim Moore, and Marquia Farmer as they discuss issues that impact, and matter to, Black women. Each episode contains tools and resources to help listeners work on their journey to good mental health. more

Black Mental Health Matters is an online talk show and podcast that streams every Sunday at 1 pm EST on YouTube and Facebook Live (drkerryann). more

A knot is a focus point in a rope. Multiple knots can shorten the length of rope. A knot can disrupt how a rope coils or uncoils. A knot can also be a place to provide a grip for climbing and holding something in place.Our lives can be full of knots that can be either helpful or unhelpful. The Untying Knots podcast is here to stimulate listeners by untying knots that hamper our understanding around mental health issues, and helping to find the knots that are there to help one climb or stop their fall.We focus on sharing information, education about mental health, psychotherapy and the practice of it from a Black-Indigenous-Person-of-Color lens. We interview people who work in the field of mental health. We discuss myths and realities about the field, and we talk with creatives on how mental health impacts the challenges they face, how they overcome these challenges, and how it helps them live an authentic empowered life. more

Rich Queer Aunties (RQA) is a weekly podcast hosted by Christabel Mintah-Galloway examining the intersection of Blackness, Queerness, Mental Wellness and Easeful Living.live an authentic life that's truly theirs. Devoid of limiting subconscious beliefs foisted upon us by oppressive systems while embracing their inherent self worth!Invest in relationship building that's based on mutual care and respect for each other as autonomous beings. We'll delve into all things: relationships, polyamory, and sex. more

Nurah Speaks is a weekly podcast that tugs at the soul and consciousness of the black community.  Nurah Speaks listeners will hear unique perspectives on topics such as education, youth empowerment, women's impact, community engagement, youth violence prevention and more.  If you would like to engage with the Nurah Speaks podcast, submit your listener questions to info@NurahSpeaks.com.  Listeners can also learn more about Nurah by visiting her website: NurahSpeaks.com.Follow Nurah Speaks on Facebook and Instagram and Twitter @NurahSpeaksPodcast. more

Wake Up Happy Sis is a podcast show that focuses on self-care and wellness for Black women. Hosted by LeAnne Dolce, each episode covers a variety of topics related to self-care and wellness, such as stress management, mindfulness, nutrition, fitness, and emotional well-being. LeAnne will also provide practical tips and strategies for listeners to implement in their daily lives. more

Hey there Empaths! We're Ti, Tatyana and Marquia. 3 licensed psychotherapists and certified hotties here to help you with those mental health and wellness goals you've been trying to commit to. Join us for discussions on various topics addressing all things wellness that impact our community. We're here to share our education, experiences and friendship to be another resource in your self love tool kit. Because when it comes to our couch, you can always sit with us! more

You're Not Finished is a mental health & wellness podcast hosted by Brittany Franklin. Integrating the Christian faith & mental health as well as talking about personal experiences, suicide prevention, & exposing barriers that add stigma to mental health & prevent people from healing. more

Hosted By Professor & Licensed Therapist, Dr. Phillip Roundtre, #YouGoodMan? is a podcast dedicated to men's mental, emotional, physical, and spiritual wellness. He combines intellect with levity as he discusses relationships, mental health, fatherhood, pop culture, and everything in between. Tune-in! more

Giving Mental Health a voice from different point of views. A voice to be heard. Guys trying to normalize the talk about mental health. Good music too. Support this podcast: https://podcasters.spotify.com/pod/show/point2theskyyradio/support more

Are there areas of emotional healing that you desire in your life? Are you tired of just existing and want to start living, but you're stuck? Tune into the Talking With Dr. Toy Show where you can receive information and insight into ways you can progress through your journey to emotional healing. Various topics are addressed from a holistic perspective that are sure to encourage and inspire you. Remember, out of the heart flows the issues of life, let's talk about it. Dr. Toy. more

A compelling, down to earth look into life being mentally ill and Black. Unfiltered, dark and raw, I expose the stigma and fear associated with mental illness in Black and Brown communities. more

Welcome to Your Mental Matters Podcast! This Podcast was created for you, for us, for the Millennials, and for anyone who needs an outlet. A safe space where we can take off the veil and lay everything out on the table. By doing this we help Break the Stigma that has plagued us for so long. This podcast sheds light on what we as people face and deal with. It gives us an opportunity to be seen and heard, and to exhale. more

Safe space for conversations on Mindfulness practices, the stress of Being Black, and living our best lives

Resilient Black Women is a new podcast from hosts Joi McGowan and Deneshia Simpson, founders of the nonprofit Resilient Black Women. Joi and Deneshia seek to reimagine mental health access for communities of color and are committed to redefining what it means to have courage, resilience, and a healthy sense of self. New episodes every 2nd and 4th Friday of the month. more

Healing Black Women is a safe space designed to encourage & promote all forms of wellness and healing for black women. Hosted by Laqwanda Roberts-Buckley with many Special Guest along the way. more

The Black Mermaid Podcast is a platform that will address the mental health disparities that directly affect black women. Our Podcast will discuss wellness and coping strategies that impact relationships, self-esteem, self-confidence and finances through transparent conversations with influential therapists, coaches/speakers, authors, and so much more. Together, we prove that this process is intentional! more

Everyday Conversation from Everyday People. Giving a voice to the voiceless. This podcast covers everything thing from Relationships, Mental Health, Sports, Music, and many more. more

Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, and leaders. Through their stories and insights, you'll engage with powerful teachings to spark your mind, prompts to ignite your reflection, and techniques to integrate wisdom into your daily life. Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support more

BIPOC mental health and wellness series to shed light on ways to create space for generational healing.

In an environment of health disparities amplified by a pandemic and racial injustice, Providence is committed to improving diversity, equity and inclusion in our communities, workplaces, schools and more. The Culture of Health podcast will focus on what the future of healthcare and mental wellness look like in today's changing culture. In this podcast, we will discuss how we turn the conversation of culture and healthcare into lasting and meaningful action. more

A meditative podcast as we journey through wellness, healing and mental health. BrownGirlsHeal is a community encouraging you to flow in your truth and flourish in your best light. A safe space for Black and Brown folk to feel seen and know that you are loved. ______Messages are short and sweet - take what you need.______There's a jam session at the end of each episode - as music is a love language - stay with me. more

Discussions focused on men's mental health, lifestyle, and a little bit of everything.

Being You, A Black Woman, is hard…especially in Corporate America. There are too many hurdles thrown at us as we try to climb the ladder of success. From microaggressions against you and your hair to the lack of advocates and sponsors everyone needs. Someone please just tell us what to do to make corporate America work for us! The Trill MBA Show is here to help you fight these battles by giving you the strategies that work, straight…no chaser. more

The Ultimate Affirmation Podcast from Chisa Pennix-Brown aka Mrs. #GiveItToThePeople! Real Ass Affirmations is meant to incite calmness in a world of chaos. This is the shit you want to say to get you through your day. Be your own life coach with our guided meditation, mindfulness, mental health, self care, witty language, grown and petty perspective, paired with insightful views on conducting your confident life. We are all about Mental Wealth! more

A Human BEING Project. The art of conversation. The love letter project by Alecia Renece: music, love notes and affirmations by a Black woman created for beautiful Black women. Deep and soulful talks and storytelling with Beautiful minds.Each week we discuss intimate and contemplative questions and topics about life, healing, Holistic Well being, frustrations, everyday joys and struggles through music, Soulful conversation and art.We believe that every person is extraordinary and every experience is sacred with lessons for all of us. more

Have you ever wondered what it means to be black; as both an internal experience and a lived one? Or how our racial identity is immensely influenced by the dominant society, politics, and religion? Or even the difference between ethnicity and race? Join us as we discuss intersectionality. more

Welcome to Black Girls Getting their SHIFT Together. A safe place for amazing black women to share open and honest conversations about mental health and wellness, self care, self love, and getting our SHIFT together! more

Marjorie Morrison and Patrick Kennedy talk to mental health advocates and activists that are paving the way for a better tomorrow. Listen as we feature the experts you need to be following and hear the stories behind their movements. This Psych Hub Podcast is for educational purposes only. more

Welcome! Black Goddess Healing and Manifestation is for those seeking guidance in their life and spiritual journeys. The host, Dr. G, is a Holistic Spiritual Healer, intuitive, and neurological expert with a passion for African Traditional Spirituality. She has over 20 years working as mental health and therapy professional helping people heal and live life to the fullest. more

Black Guy Therapy is a therapeutic podcast geared toward black men & designed to help black men discuss out loud issues that they face daily. more

A podcast that explores mental health, especially for people of color.?

Healing Soul...with J is a podcast meant for self-reflection. I am a 26-year-old black woman from Chicago, full of stories and room for growth. Tune in every Friday to hear how experiencing life there are so many lessons to be learned and so much space for healing. I will be discussing some sensitive topics that can apply to everyone and how can you take the necessary steps to heal. more

The Wellness for Black Girls Podcast is a monthly podcast that exists to help Black Women deepen their self-care journeys by exploring topics within the dimensions of wellness. Join your host, TaReon Jael, a Certified Health Educator, and Medical Lab Scientist, as she offers practical tips and strategies to help you navigate your unique health and wellness journey. more

This podcast reaches out to African American men to educate them on their importance to society. MENtality Unchained is geared towards mental health culture, community and acceptance. The objective is to educate the black culture and provide a platform for black man to discuss mental health without judgement. more

Complete with audio for the readers on the go, the AnnodRight blog features Dr. Donna Oriowo speaking about all things from Respectability politics' impact on Black mental health, to getting the orgasm in your sex life. Founded in 2016 by Dr. Donna Oriowo. Our aim is not to 'fix' you, cuz you aren't broken. We instead aim to help you find the right direction for you, stand in the conviction of it, and build the life that you desire. more

Dear Black Boy is a podcast tailored to discuss mental health amongst black men and to open dialogue about the mental health challenges we face as well as offer up interventions that we can all incorporate within our day to day routines. Dear Black Boy is not a substitute for a licensed mental health clinician. more

Dr Paul W Dyer has been teaching and training individuals in human performance on Mental, Emotional, Physical advancement.  Dr Dyer has worked with top tier business professionals to Olympic athletes increase their potentials. Dr Dyer helps professional people understand the science in the energy of life. Dr Paul W Dyer has chaired many committees to help communities , individuals rise above different situations and circumstances, from homelessness, prison reform, and domestic violence. Dr. Paul W Dyer has devoted 40 years to learning and Studying Human Development. Dr. Dyer holds four  PhD.'s and three master's degrees. and  master's certifications in Neuroscience, Neuro-Anatomy, Stress Management, Psychology, Applied Psychology, Neuro-Linguistics Programming.   Grandmaster of Martial Arts Dr.  Paul W Dyer is  a Hall of fame Inductee in several national and international martial arts hall of fame. Served 15 years in the armed forces. Along with many accomplishments are these:- Professor at World Union of Scientific Associations- International Peace Committee for Law, Justice and Human Rights (Ambassador)-  World Traditional Medical Association (Doctor)- Doctor with Canadian Health and Sciences- United Nations Peace Ambassador- United States Director for Global Peace University- International Association of Top Professionals  - Awarded Dr Paul W Dyer Top Strategist of 2020- Scientific research  Adviser for Presidential, Governor, legislative political races.- Military 15 years Dr Paul W Dyer has written several self help books and is a consistent contributor to several news and online health magazines. through the education of others we can set a fire in motion to change the world. Dr. Paul W Dyer is The United States Executive Director for The Federal Association of the Advancement of Visible Minorities. Dr Paul W Dyer above all is a father of 9 children a grandfather, a husband, a friend and military veteran. Dr. Paul has dedicated his life to protecting and opening the gateway that all can walk through by practicing and training. Dr Paul W Dyer is the CEO  of Whole Life Training and Host of Bridges Live Podcast  Live Show.Bridges Live Produces Several shows on:- IHeart,- Apple Podcast- YoutubeThe shows are :- Mental Health Mondays- Free@Last- You Be The Judge- Voices To Be HeardBlack Coffee ConversationsDr Dyer has written 6 self help books that can be found on Amazon. Dr Dyer also writes for three online magazines to talk about Emotional Sciences.My Goal: To build a world that has understanding of oneself and stomp out trauma. To develop policies for black America to move forward.The health, wellness, and medical practice can be overwhelming, even forthose in the medical field. We're torn between our own feelings, whatothers say, and even lab results. Dr. Paul helps promote clarity andunderstanding, to help facilitate making informed decisions. You learn totrust yourself, opening you up to a new world of connection, relationships,and care. Intended for the layperson and teachers alike, explore new waysto care for yourself and others, in order to create a healthier more vibrant community and world. more

A mental health podcast focused on developing a sense of consciousness and learning to critically think about matters such as race, anxiety/depression, relationships, family dynamics, professional development, and empowerment.  more

Ciara Alyse Harris is a singer/actor in her twenties. While she's not singing on a stage for hundreds of audience members, she's sharing her personal experiences through her advice-giving blog 'Queen Made of Light' whose purpose is to remind her readers of their innate power and how they are fully capable of finding their own light in the darkness. In this podcast we're taking it to a deeper level. Ciara is a strong mental health advocate and invites guests to share their perspective about topics such as anxiety, relationships, being an artist, and learning how to love yourself where you are and where you are going. Illuminating strength, one episode at a time.  more

Que Morgan is a Speaker, Host, and Mental Health Enthusiast who learned the importance of healing after death, heartbreak, and discovering toxic childhood traits. Which lead him into the office of a therapist, the studio of a yoga session, and even practicing the art of mindfulness. His experiences have lead him into curating healthy conversations around healing in more modern ways. more

Grab a bite, chill, and chat with the aunties at The Clinical Cookout every week as we dish on all things mental health. We will delve into spicy, controversial Hot Sauce topics and cover the real issue of the diagnosis and treatment of mental disorders in minority communities. If you want to learn more about mental health for yourself or your loved ones, this is the podcast for you. more

The groundbreaking journeys of psychiatric and mental health nurses are featured in this podcast brought to you by the Minority Fellowship Program at the American Nurses Association. Follow these outstanding black, indigenous, and other nurses of color in their quest to meet the urgent and unmet needs of minority communities across America.Funding for this podcast was made possible (in part) by Grant#1H79SM080386-04 from SAMHSA. more

This podcast deals with real-life issues, it provides resources to families of diverse ethnic, cultural, and socioeconomic backgrounds seeking help for their loved one's holistic wellness. It is my mission to share my voice with the world and create change in the communities. Let's start the conversation and get rid of the myth 'What Happens In This House Stays In This House.' more

Your Host Miriam Njoku, a trauma recovery coach, shares her journey healing from trauma and interviews guests whose stories will inspire you to change the narrative of your life, uncover your resilience and create a way forward.Overcoming Your Story Podcast invites black women in Africa and the diaspora to connect to their inner strength, change narratives ingrained in them through living in patriarchy, childhood trauma or racism. Conversations cover mental health, childhood trauma awareness, resilience, self-worth, resilience, emotions, relationships, navigating the workplace, personal development, parenthood and many more. Overcoming Your Story is where we learn to love ourselves and get the right mindset to achieve our purpose. more

Welcome, to Moments in Time with BLisB where Melanated life is centered and celebrated on a regular basis. Reclaiming the narrative for generations past, present and future. Where Black Life is Simply Beautiful. Support this podcast: https://podcasters.spotify.com/pod/show/blisb/support more

The Evolving Chair Podcast is hosted by Millennial Lakiesha Russell, Licensed Professional Counselor (LPC)whose also know as America's Mental Wellness Amabassador (TM). She is passionate about breaking down the fear and shame in the black and brown community on all things mental wellness. Lakiesha will chat with others who will share their expertise, personal stories and more to help us all EVOLVE into our best self by encouraging physical, spiritual and mental wellness. As you take a seat ask yourself, 'Are you ready to leave the chair better than you came?'. So tune in and listen as information and stories are shared to keep us EVOLVING!! more

Welcome to Introspectives. We're BIPOC and minoritized womxn chatting about race, identities, mental health, and any other topics that are on our minds Transcripts are available upon request. more

Higher Unlearning is a space where Brianca Wright and Le'Otis Boswell Johnson analyze and discuss the traditions, systems, and ideals that have infiltrated the Black experience. Take a moment to enter the hosts minds as they dissect life beyond the concept of blackness. These conversations serve as a catalyst to aid listeners in beginning the process of intentional self-reflection. more

4 friends sit down and discuss life and how it is viewed through the mind of a black man. Opening up about topics about mental health, toxic masculinity, relationships, dealing with loss, and what is going on in the world is sometimes taboo for black males. So much so that you can be viewed as Less Of A Man. more

We just want to talk about things that matter to Black women, professionally and personally.And so, we will and we did. more

As a young African American woman navigating her way through college and facing the many obstacles with being black in today's society, preserving my mental health/ well-being was extremely important. Music has always been a key element to my mental health and this platform is used to uplift and encourage other black and brown individuals to take control of their mental health/ well-being while ultimately living your life being authentically you. more

I'm in Here is all about content that I want to see out in the world. A queer black gender non-conforming person talking about self-care, spirituality, mental health and sharing stories from my lived experiences that have helped me get through some really hard times. I call this project I'm in Here because for many of us that is what we are screaming out into the world. We want to be seen, we want to be heard. We want the world to know that we are here and we deserve to be here. more

Focusing On Breaking The Stigma On Mental Wellness In The Black Community

Podcast by Sensei Raven Ekundayo

A podcast that explores a public health approach to improving the mental health of black boys while challenging the negative stereotypes associated with this demographic in the society. This is a happiness research informed creative podcast featuring discussions with professionals, changemakers and young people. It is hosted by Kay Rufai, a poet, photographer, filmmaker, playwright, mental health researcher.…he keeps himself busy with anything creative. So expect to hear interesting thoughts, discussions with professionals, change-makers and audio recordings from the young people that participated in the programme. more

Listen in as Theresa White Licensed Mental Health Counselor & Registered Drama Therapist-shares wisdom from her work in the mental health field. She is creative so music, art and drama may show up in her episodes. more

Self care and investing in your mental health is very important! Here on Overly misguided we have those conversations and tell stories about being young black women in this society. Follow our journey hope you enjoy and have a laugh with us! We are brought to you by Rise Network! more

This podcast is about my life. I lost my mother , grandma and brother at a young age on the same day. Struggled with anxiety and depression. Moved and lived in three different countries.I have been told to write a book. But instead I think a podcast would be more help to people going through something similar. Give us a follow on Instagram @uganda_to_america.*New episodes every Wednesday at 9am est time With love and honesty this is your host Edith Nyanga more

We cannot change the world. But we can change ourselves...and that will change the world. The goal of this channel is to empower the individual and deliver profound ideas without having to accept them or reject them. A safe space where any person of any background can come a listen to topics that we've yet to solve about the universe and more. Support this podcast: https://podcasters.spotify.com/pod/show/awoken-academy/support more

Dépression, suicides, traumatismes, oppressions… La détresse humaine n'est pas qu'une affaire de 'blancs'! Au-delà du tabou est le podcast qui démystifie la psychiatrie, la psychologie et la maladie mentale, au sein des communautés noires et immigrées. Noire & Psy et Tam-tam de liberté s'associent pour vous guidez dans ce voyage nécessaire, au cœur des mythes et des tabous de la société africaine. Notre objectif est triple : • Informer sur les problèmes de santé mentale courants et les facteurs de risque• Expliquer les conséquences psychologiques et orienter vers les ressources de support existantes• Faire de la prévention et donner des conseils pour prendre soin de soi Au-delà du tabou, parce que les dimensions culturelles et socio-historiques du mal-être, ça compte! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations. more

Over the last few years, public reflections about mental health have become more prominent within the Black community. As a result, more and more people feel comfortable disclosing to their loved ones and even strangers on social media that they are in therapy. In this new podcast series hosted by Kaya FM's executive producer, Ncebakazi Manzi, we get to understand what motivates people to seek help in the form of therapy, how they even find the right therapist for themselves and what benefits they reap from the process. IN THERAPY is a special 10 part series contributing to the conversations already happening about the pursuit of mental health. more

Thought provoking solution based conversations focused on tapping into and raising the conscious minds of the people. True advocator for spiritual growth, self development, and emotional intelligence. Speaking from a black millennial perspective! Breaking down relevant social, political, ethical issues and topics we as human-beings are challenged and conflicted with on a daily basis. To create a powerful algorithm of understanding, accountability, and change that inspires the Individual to do the work to become the greatest version of Themselves ! Support this podcast: https://podcasters.spotify.com/pod/show/andrew-carter4/support more

Join 2 black, millennial, mental health professionals as they explore, debate and analyze a plethora of topics such as black/ Caribbean culture, pop culture, movies, media, social justice, healthy relationships and whatever else may come up. more

This podcast discusses trauma, incarceration, and education.

this podcast talks about personal growth and personal defeat in our own homes and also acknoweldges the disadvantages presented to people of color due to the isolation in America. more

A place where African & Caribbean men can reflect on their experience, discussion socio-economic issues today as well as brainstorming potential plans of actions to help protect ourselves, our families & our community.@TheConversation - TwitterTheCnvrstn@gmail.com more