Best 100 Burnout Podcasts

Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! more

Our mindsets determine the way we see the world, as well as, the way we behave and who we are as people.It's very easy and normal to stay stuck in fixed mindsets - limiting beliefs about our abilities and skills that prevent us to learn new things.We can intentionally cultivate a growth mindset that allows us to stretch our minds and amplify the realm of possibilities of what we do, and who we are.Amplifying our mindsets is one of the secrets of success, for most entrepreneurs, business owners, and professionals out there. more

Tracy Bingaman is redefining success as a Physician Associate & answering PA questions: How do I find work-life balance as a PA? How can I increase my income as a Physician Assistant? Am I ready to change specialities? How can I chart less? How do I land a raise?A workshop-style podcast helping PAs to create better balance in their lives, you'll learn how to earn more money, own your energy, take back your time and build a life where you feel great about. Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support more

FRIED. The Burnout Podcast is on a mission to #endburnoutculture. You'll hear interviews with guests who have been through it all and lived to tell the tale and solo episodes from FRIED's host - Cait Donovan and FRIED Burnout Coach Sarah Vosen. Our promise is that you'll have at least one major take away from every single episode that will help guide your recovery. FRIED releases on Sundays at 12:00am EST which has earned it the unofficial title of 'Burnout Church'. We're here with your sermons, it's time to change your life. FRIED was created and is hosted by Cait Donovan, Keynote speaker and coach on burnout, boundaries, and her favorite emotion - Resentment. more

YOUR HEALTHIEST OUTLET to RUN YOUR LIFE.A podcast dedicated to empowering women who are grappling with burnout. Whether you're struggling to find the energy to exercise, seeking to regain control of your life, or simply looking for a supportive community, this is the place for you.Our journey together is about more than just workouts and healthy eating; it's a holistic approach to rejuvenating both your mind and body. Each episode is crafted with the understanding that true wellness is a delicate balance of mental clarity, physical strength, and emotional resilience.Hosted by Ciara Carter, a certified fitness coach and mental health advocate, 'Run Thrive Survive' brings you expert insights, relatable stories, and practical advice. We dive into topics like mindful movement, nourishing your body without diet culture, managing stress, and cultivating a positive mindset. Our goal is not just to help you recover from burnout, but to equip you with the tools and knowledge to sustain a balanced, fulfilling life.Join our community of amazing women who are ready to step out of the shadows of burnout. more

All Things Private Practice Podcast is where we dive deep into the gritty, unfiltered world of being a mental health entrepreneur and a private practice therapist. Join us as we explore the emotional roller coaster of this wild journey, tackling the raw and unapologetic aspects that often go unspoken. In each episode, we fearlessly dissect self-doubt, resilience, impostor syndrome, and paralyzing perfectionism. more

The Career Refresh provides actionable steps to keep your career and mindset fresh. In each episode, join Jill Griffin and her guests as they share actionable tips and discuss topics like leadership, confidence, managing others, navigating your career, imposter syndrome, perfectionism, personalities, team dynamics, burnout, job search, and creating an inclusive workplace. The show provides actionable steps and solutions to everyday workplace challenges. more

It's time to say bye-bye to Burnout and say hello to living All Out, pursuing your entrepreneurial dreams! Each week corporate drop-out turned multiple six-figure income-earning online entrepreneur and business coach, Melissa Henault, will bring you inspiring guests, lifestyle and business tips, and tools to empower you to take the leap from burnout an employee to ALL OUT entrepreneur, making your passion your paycheck. Inspiring you to design a life and business you love! more

Welcome to the Joy Lab Podcast, a podcast that goes beyond your ears, working to help you uncover and foster your most joyful self.Hosts, Drs. Henry Emmons and Aimee Prasek, bring you the ideal mix of soulful and scientifically sound tools to help you not only create resilience in mind and body, but bring more joy back into your life. New episodes drop every Wednesday. Each is fully-focused on helping you take simple actions that fuel your resilience and joy. Joy Lab's unique and powerful program integrates concepts of positive psychology, cognitive behavioral techniques, the science of mindfulness, and the wisdom of one's soul. It's a surprisingly real-world relevant approach to not only support your mood and calm anxiousness, but to help you uncover and nurture your joy while reconnecting with your deepest self. Be sure to subscribe for your weekly infusion of joy and then head over to JoyLab.coach to learn more about the full Joy Lab program.The Joy Lab Podcast and Program are part of Natural Mental Health.________This content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. more

We break down ideas, strategies, and tactics to help you improve your mindset, overcome burnout, excel in leadership, prioritize your well-being, get unstuck, de-stress, and thrive in your career. If you are a doctor, nurse, paramedic, medical student, physician assistant, nurse practitioner, administrator, or even tangentially related to healthcare, this show is made for you. Hosted by emergency physician and executive coach Rob Orman, MD. Don't just suck it up, think differently. more

The aim of this podcast is to help caregivers overcome adversity, the grief process, burnout as well as just having a place to rest, relax and recharge their batteries. more

The Positively Living podcast, hosted by Lisa Zawrotny, helps multi-passionate creatives who are trying to balance business and family. Lisa is a Productivity Accountability Coach certified in Time & Stress Management who understands overwhelm personally as a wife, mom, business owner, fellow multi-passionate, and former caregiver. She shows you how to boost productivity simply and sustainably to avoid burnout and without sacrificing what you love. Join her and her guests as they explore ways to do less, live more, and breathe easier. more

If you work with animals in veterinary medicine or animal welfare and sometimes feel the effects of compassion fatigue then this podcast is for YOU! Your host, Julie Squires, Certified Compassion Fatigue Specialist and Life Coach is all about helping you feel better by teaching you the tools you need to balance your work and your life and to have exceptional mental and emotional health so you can continue to help animals and make a difference in their lives. more

WELCOME to Rock Your Brain Rock Your Life: the only podcast teaching badass women in the tech industry how to build massive confidence through simple cognitive tools and proven mindset strategies. If you've felt too anxious to speak up in a meeting, are unable to turn off your brain when you get home from work, or just want to believe you can get that promotion, this podcast is for YOU. more

Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces. more

Where Dex Randall teaches professionals the way out of burnout. Get your work mojo back and develop sustainable leadership and performance. more

Disrupting Burnout with Dr. Patrice Buckner Jackson is dedicated to overworked, undervalued high-achieving servant leaders who give all to serve others and leave very little for yourself. I am here to equip your hands and refresh your heart so you can serve in purpose and fulfillment and permanently break cycles of burnout. more

Join ER doctor and CEO of UR Caring Docs, Dr. Tamara Beckford, as she interviews fellow doctors and shares their secrets to self-care and wellness. From innovative non-clinical strategies to clinical tips, this podcast is packed with actionable advice to help you reclaim your energy and passion for life. Don't miss an episode, subscribe now! more

Calmly Coping is a self-improvement podcast for overthinkers with high-functioning anxiety. Host Tati Garcia, a licensed counselor specializing in anxiety treatment and coach, focuses on uncovering the amazing person within. Weekly bite-size, evidence-based episodes offer tips and techniques for coping with and decreasing anxiety, improving confidence, relationships, communication skills, focus, and performance. more

Welcome to the Happy In Medicine podcast. I'm your host, Dr. Christina Arnold. I am an expert-certified coach & physician Mom. I help women physicians go from Burnout to HAPPY in Medicine. more

Discover the Power of Peacefulness and Stress Relief with Sharon T McLaughlin, MD, FACSWelcome to 'The Power of Peacefulness and Stress Relief,' the essential podcast designed specifically for women who feel overwhelmed by the demands of daily life. Hosted by Sharon T McLaughlin, MD, FACS, a physician who has personally experienced burnout, this podcast is a sanctuary for those who struggle to prioritize self-care, advocate for themselves, and manage the relentless pressures of modern living.Expert Insights on Stress ReliefWe bring you the latest insights from leading experts in stress management, psychology, and wellness. Learn practical, science-backed strategies to alleviate stress and incorporate peacefulness into your life. Our expert guests share valuable tips on how to create positive relationships, build self-esteem, resolve conflicts, and live a healthier lifestyle. If you're seeking effective ways to manage stress and enhance your well-being, this podcast is your go-to resource.Empower Yourself to Make Self-Care a PriorityMany women put their needs last, leading to chronic stress and burnout. Sharon McLaughlin understands this struggle firsthand. Through candid conversations and personal anecdotes, Sharon guides you on how to shift your mindset and make self-care a non-negotiable part of your routine. Discover how small changes can lead to significant improvements in your mental and physical health, helping you feel more balanced and fulfilled.Learn to Advocate for YourselfSpeaking up for your needs can be challenging, especially when you're used to putting others first. Our podcast offers practical advice on how to advocate for yourself effectively. Whether it's setting boundaries at work, communicating your needs in relationships, or finding the courage to say no, we provide the tools you need to stand up for yourself and prioritize your well-being.Transform Your RelationshipsHealthy relationships are a cornerstone of a peaceful life. Our episodes delve into the art of creating and maintaining positive relationships. Learn how to navigate conflicts, communicate more effectively, and build stronger, more supportive connections with those around you. By improving your relationships, you'll reduce stress and create a more harmonious environment.Understand the Science Behind Stress ManagementKnowledge is power, and understanding the science behind stress can help you manage it more effectively. Our podcast breaks down complex concepts into easy-to-understand discussions. Explore how stress affects your body and mind, and discover proven techniques to counteract its effects. From mindfulness and meditation to the benefits of a healthy diet and regular exercise, we cover all aspects of a holistic approach to stress relief.Real Stories, Real SolutionsHear from women just like you who have transformed their lives by making stress relief and self-care a priority. These inspiring stories provide hope and motivation, showing you that change is possible. Learn from their experiences and find the encouragement you need to embark on your own journey toward a more peaceful and stress-free life.A Trusted Voice in Stress ReliefSharon T McLaughlin, MD, FACS, brings a unique perspective to the podcast. As a physician who experienced the depths of burnout, she offers compassionate, relatable advice that resonates with listeners. Sharon is a cancer survivor and has an autoimmune disease, she knows the power that peacefulness can bring. Sharon's mission is to help women reclaim their power, reduce stress, and lead more peaceful, fulfilling lives. Her expertise and empathy make her the perfect guide on your journey to wellness. more

Boost your resiliency with expert tips and meditations to enhance your focus while decreasing stress so that you can reach your highest potential. Dr. Juna Bobby is a Mom-M.D. and creator of the novel Brain Boss Planner and digital courses: Top Down Brain Resilience, S.O.A.R. Under Pressure, and Plan to S.O.A.R. for K-12. Certified by the Benson Henry Institute at Harvard Medical School for Mind-Body Medicine, Juna teaches individuals as well as organizations. She is on faculty at the Juilliard School, Pre-College, where she teaches The Science of Resilience for Peak Performance & Happiness. Support this podcast: https://podcasters.spotify.com/pod/show/mindbodyspace/support more

We need a new definition of success—one that harmonizes meaning and money.Imagine diving into your workday with renewed energy, leaving behind the exhaustion or dread of a monotonous grind.Traditional beliefs about success and the root cause of burnout are the same: Prove yourself. Work harder. Take care of the business, and it will take care of you.We're recycling the mindset and practices that keep us stuck. Our souls need a jumpstart into The Age of Humanity.Tune in for a new way of working that honors our nervous system and the bottom line, using knowledge of the brain, the Bible, and business. We'll discuss timeless truths that amplify growth, ignite change, and reshape the world of work. No corporate speak or business BS. Let's get to the heart of a rewarding career and profitable growth.We speak human about business. What's in it for You?Value, Relevance, and Impact (VRI): No, it's not a new tech gadget—it's your ticket to making your work genuinely matter to you and your company. Human-Centric Insights: We prioritize people over profits without sacrificing the bottom line. Think less 'cog in the machine' and more 'humans helping humans.'I'm your host, Rebecca Fleetwood Hesson, your thrive guide leading you into the new Age of Humanity. I've navigated the highs and lows of business and life, from achieving over $40 million in sales, teaching thousands of people around the world about leadership, trust, execution, and productivity to facing burnout, divorce, raising a couple of great humans (one with ADHD), and navigating the uncertainty of starting a business.I'm committed to igniting change in the world by jumpstarting business into profitable growth with the timeless truths of our humanity.Sound crazy? It's only crazy until it works.Hit subscribe to never miss an episode, and leave a review to help other listeners discover our show.Want insight and advice on your real career and business challenges? Connect with me on social media or email me at rebecca@wethrive.live. Your story could spark our next conversation. more

'Teachers in Transition' offers advice, counsel, and information about teacher burnout, stress, and management strategies for teachers (or anyone feeling stressed and overwhelmed) along with career advice for those who want to leave the teaching profession. Dr. Kitty Boitnott, NBCT, RScP, has been working with burnt-out teachers as a Heart-Centered Career Transition and Job Search Coach since 2013. In 2016, she was named one of the top 25 Career Coaching Online by CareerToolkit.com. In addition to helping with career transition and job search strategies, Kitty is a Life Strategies, Stress Management, Holistic Life, and Sleep Science Coach. She is also a licensed Science of Mind Minister. Find more about Kitty at https://teachersintransition.com. #careersforteachers #teachersintransition #careerchange #jobsearchforteachers #jobsearch #jobhuntingtips #careertransition more

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you're going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal! more

This podcast helps high achieving woman break the burnout cycle, release daily pressures, and manage stress. Your host Emily Johnson will guide you towards a life of mindfulness, fulfillment, peace, and joy all while feeling like your best self. This podcast will expand your perspective, shift your reality, and teach you how to show up for yourself. All so you can show up for what's most important to you at a higher capacity. more

Welcome to The Get Your Energy Back Podcast, where we dive deep into topics that can help you boost your energy levels and live a more vibrant life. I'm your host, Shelby Hansen. As a life coach, invisible illness warrior, and kidney transplant recipient, I've navigated the waters of chronic fatigue for nearly a decade and can help you feel more energized and alive than ever before!This show explores how different nervous system states can impact your life and how you can harness this knowledge to improve your well-being.Do you feel like you're constantly stuck in fight or flight mode, overwhelmed by stress and anxiety? Are you feeling constantly drained and exhausted, struggling to get through the day? Or maybe you find yourself feeling stuck, lacking motivation and struggling to take action towards your goals. This podcast is here to help you understand the different nervous system states and how they affect you on a daily basis.Join me as I discuss strategies to regulate your nervous system, manage stress and anxiety, and cultivate a sense of calm and ease in your life. Whether you're looking to overcome limiting beliefs, improve your relationships, gain a better understanding of the factors that affect your energy levels, or simply find more joy and fulfillment in your life, The Get Your Energy Back Podcast is the perfect place to start. So sit back, relax, and join me on this journey toward a more energized, balanced, and fulfilling life. more

Welcome to 'Beyond Autistic Burnout,' a talk show that empowers ADHD/Autistic professionals to thrive in their careers, lives, and beyond. Join AuDHD business professional and THRIVING host, Carole Jean Whittington, as she & her guests explore transformative strategies & insights to help you get out of burnout, ignite sustainable energy, and unleash your authentic self. We're here to guide you on a path of empowerment providing actionable tips to navigate your career, nurture relationships, and excel in all areas of life. Get ready to fuel your success and embark on a journey of EMPOWERMENT! more

Are you feeling overwhelmed because you are busy doing it all? Taking the kids to soccer while a client is waiting for an urgent reply…Don't you wish you could step away without feeling like a failure as a parent?Imagine accepting that YOU ARE an amazing, empowered mom and have found ways to balance both life and work (sacrificing only the idea of the perfect mom).In this podcast you will learn how to self-coach amidst the chaos, create the habits you want to be at peace with yourself and thrive in every season of your life. Your host Teresa Hildebrand is a mom of two, certified master life coach for mompreneurs, and creator of the C.H.I. Method™?, who is growing despite the chaos and sharing her insights along the way. She brings in guests from a variety of fields and specialities to bring their own genius to your day; with an occasional life coaching session so you can hear Teresa guide others to help them move towards what makes their heart happy. Each episode will leave you with the confidence and belief that you can tackle your daily goals, and manifest a life of clarity, harmony, and intentionality. more

The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves. more

If you believe design can change the world, you've found your humans here on ARCHITECTING! This show is about the architect as a person and helps you bypass the status quo traps in our profession and teaches you how to make an impact with real life strategies. Angela Mazzi helps overwhelmed and burned out architects reclaim their passion for great design. Together, we'll explore Thought Leadership, how to achieve your next career level, Time/Energy Management tips to stay balanced, Promoting Wellbeing in work and life and Conscious Design and Social Change. As an architect, firm partner and mother, Angela understands what it's like to juggle career and home life, and not lose sight of your WHY. She believes architecture affects everyone profoundly and that it is not acceptable for architects to 'dumb down' their work to satisfy low budgets or risk adversity on the part of our clients. We need to stand in our power and use our skills to make the world a better place.Are you an architect looking to make a difference? Maybe you want to contribute to social change and make a meaningful contribution. Maybe you have a passion project or just want to improve your community one project at a time.Learn =? www.architectingpodcast.comConnect =? angela@architectingpodcast.comWork with Angela =? http://architectingpodcast.com/index.php/coaching-programs-angela-mazzi/Community = ? https://www.facebook.com/groups/382337623063670 more

Pause Purpose Play is all about finding balance over burnout by setting you free from needing to be perfect, so that you can take action and get started with what matters to you, instead of getting stuck in procrastination and holding yourself back with self-limiting beliefs your inner critic tells you.In this podcast, Michaela Thomas, Clinical Psychologist, Couples Therapist and founder of The Thomas Connection, shares bite-sized learning around psychology of performance, habits, self-confidence, stress, anxiety, perfectionism, parenthood and couples relationships. more

Tudo que vc sempre quis saber sobre burnout e não tinha pra quem perguntar :)Aqui vc vai encontrar duas coisas:1: os áudios dos vídeos do canal Burnoutados S.A.2: aulas gratuitas: os áudios das lives das aulas 01 a 41 e das aulas 42 pra frente, em formato de podcast.Instagram: @robertacarusiCanais no Youtube: Burnoutados S.A. (vídeos) e Roberta Carusi (aulas)e-mail: robertacarusi@gmail.com.Seja bem-vindo! more

Welcome to 'Calm Compass', a podcast for busy and anxious professional women on the busy hamster wheel who want to take control of their well-being. I'm your host, Jennifer Parker, a social worker and stress and anxiety coach. Alongside my coaching work, I'm also a mother and caregiver. Managing my own overwhelm and stress is a top priority to prevent burnout. Formally known as Becoming Unstoppable: Rename to support anxious and busy minds. In Season 5, we explore how to recognize stress and learn how to respond more effectively. more

Official podcast from The American Institute of Stress. This podcast focuses on stress and stress-related issues and features interviews with healthcare practitioners, stress experts, and professionals with expertise in stress research and management. Hosted by Will Heckman, AIS Executive Director. more

Qu'est-ce que ça veut dire Focus squad? Et de quoi tu vas nous parler? De TDAH chez l'adulte! Parce que je trouve qu'on est parfois laissés pour compte quand on a plus de 18 ans et qu'on fait quand même face à certains défis, parce que j'ai envie qu'on discute aussi des beaux côtés, parce que j'ai plein de trucs et astuces pour toi.Dans ce premier épisode, je me présente, je te parle de mon histoire, de pourquoi je suis rendue ici, à te parler derrière un micro. Je te présente le podcast et sa mission, ce que tu pourras dénicher d'intéressant et aussi, je t'invite à venir dès maintenant faire partie de la Focus squad en nous rejoingant sur Fb!https://www.facebook.com/groups/focussquad more

Deswegen sind die Leuchtturm-Mütter entstanden, damit wir aus dem Negativ-Strudel und der totalen Erschöpfung herauskommen und wieder zurück zu uns in unsere Selbstbestimmung finden! Hier im Podcast werden all deine unangenehmen Gefühle gehört und ernstgenommen. Du erfährst, wie du dein Leben wieder so denken und gestalten kannst, dass es für dich besser passt! more

Living in a stressful world doesn't mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health. Catch new episodes every other week for fun frank conversation with experts in the fields of wellness, mindset and personal growth. more

Recovering from Chronic Fatigue, Burnout and other Energy Related Illnesses Through Somatics, Science and Neural Reprogramming.A Functional Medicine Approach To Recovery more

Explore practical physician leadership tools to give you the power of influence in the C-Suite, earn the trust of your colleagues in the front lines and the ability to help us lead the charge to wellness - at three levels - for you, your teams and your entire organization.Each skill and awareness comes from our 40,000 physician coaching and training experience since launching TheHappyMD.com in 2010. more

Welcome to Give Yourself Some Leeway, the podcast dedicated to helping high achievers on the verge of burnout reclaim a healthier work-life balance without sacrificing their growth or success.On this podcast, you'll hear from a diverse range of industry leaders, entrepreneurs, authors, coaches, and business owners from all walks of life and ways of working. They'll share their personal experiences with burnout and how they managed to bounce back. We'll break the stigma around mental health in the workplace and put an end to the toxic burnout culture that plagues so many high achievers. more

Join Master Certified Coach, Columbia MBA & former Wall Street investment banker & Fortune 500 consultant Amelia Noël each week to learn everything you need to work less, stress less & break free from the grind of your career. more

Let's dig into actions and habits that feed or recover our burnout. Trust a burnout survivor when I say, your recovery begins with just one action step! Education and tips for the burnout community, leaders and employers. more

Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor. I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you're in the right place. In this podcast you will get your energy back through strategies for burnout recovery. This show will give you the practical tips and mindset strategies to help you recover from burnout in healthcare. more

Welcome to TarHeal Wellness, the resident wellness podcast! From the University of North Carolina Hospitals Office of Graduate Medical Education, Dr. Robert Rowe MD, MBA, MPH (linkedin.com/in/robertrowemd/) explores the world of medical residency through interviews with current and former residents and experts in various wellness topics. Discussions vary from self-care to career decisions, to family and social relationships, and everything in-between. Though expressed through perspectives of UNC Hospitals residents, topics are relatable and applicable to residents training across the world. more

This podcast features Letters From The Future, how we can all rewire our neural pathways & tap into our inner genius and deeper knowledge. Mind mapping for the future. It also features doctors, scientists, business leaders and experts who are at the leading edge of the Work Reset Revolution (WRR) and changing the way we are doing things at work.Hosted by Cara de Lange, it shares messages and advice to help change the way we work and lay the stepping stones for the next generation. Work Reset Revolution is brought to you by Softer Success - providing evidence backed burnout solutions for organisations.Work Reset Revolution is brought to you by Softer Success - your burnout prevention partner Visit www.softersuccess.com to find out how you can help prevent burnout in your organisation and revolutionize your wellbeing plan. We do this by using our groundbreaking burnout assessment tool and 'Prevent Burnout Find Balance' training courses. more

Kim Best is your host and will share stories, thoughts, and ideas about being the not-very-average music therapist herself. We'll talk about wanting to leave the field, feeling like a phony, exploring new avenues, and other things on Kim's mind. Guests will be invited to the podcast to share their stories and experiences within and outside the music therapy field. more

LifeSpeak is the podcast about well-being, mental health, and building resilience through knowledge. Joined by North America's leading experts in health, work, and wellness, we go behind the profession to reveal personal stories of struggle and resilience. Learn, grow, and be inspired. That is the LifeSpeak Podcast. New episodes on the 3rd Tuesday of each month. Email us questions or comments at podcast@LifeSpeak.comCheck out us on Facebook and Twitter. more

Le Café des Burnies t'aide à retrouver ton énergie, ta confiance en soi et ta sérénité après un burn-in ou un burn-out.Si tu es concernée par la fatigue, stress, anxiété, boule au ventre dès le réveil, perte d'estime de soi, culpabilité, charge mentale.Alors, tu es au bon café ! Ici je te sers des exercices pragmatiques pour répondre aux questions suivantes:Comment repérer les signes d'alarmes du burn out ?Comment éviter la phase de l'effondrement ?Comment se reconstruire après un burn out ?Tu y trouveras du développement personnel, de la psychologie positive, des conseils de naturopathe mais aussi du tricot comme outils thérapeutique. Pour recharger tes batteries et reprendre ta vie en main !Je m'appelle Sarra. Infirmière de formation, conseillère en naturopathie spécialisée dans le burn-out, coach certifiée en résilience ET tricotaddict !Tous les lundi, en solo ou avec une nana inspirante, on parlera de notre vécu de burnies et des solutions qui s'offrent à toi.Si tu apprécies cet épisode, et que tu souhaites le soutenir gratuitement, n'hésite pas à laisser 5 étoiles et un commentaire sur Apple Podcast more

Wir haben uns entschieden, unsere Erfahrungen und Erkenntnisse rund um das Thema Burnout bei Führungskräften und Managern in einer Podcast Serie festzuhalten. Wir, das sind Wibke Regenberg ehemals selbständige Inhaberin einer Redneragentur und Ulf Kepper bis 2018 Mitglied des Vorstandes eines internationalen Konzerns. Heute ist Wibke tätig als Burnout-Expertin und gestalttherapeutische Coachin und Ulf als Managementberater, Mentor und Sparringspartner für Führungskräfte.Wir reden hier ganz offen und ehrlich über unsere Burnouterfahrung: Wie wir in unseren Burnout hineingeraten sind, wie sich der Burnout angefühlt hat und was uns geholfen hat, um wieder gesund zu werden. Wir unterhalten uns über die verschiedensten Stressoren, Symptome und Verhaltensweisen, die wir bei uns vor, während und nach unserem Burnout erlebt haben.Wir reden aus der Sicht von Managern über das Thema. Vor allem, wie wir mit dem Burnout in Verbindung mit unserer Aufgabe als Führungskraft umgegangen sind. Wir möchten Dir damit das Gefühl geben, dass Du nicht allein bist mit Deinen Problemen, denn ganz viele Menschen haben die gleichen Themen. Das wissen wir auch aus den vielen Gesprächen mit unseren Klienten.Unser Burnout war für uns beide rückblickend ein Wendepunkt im Leben: Er hat uns geholfen, uns selbst zu reflektieren und hat uns in unserem persönlichen Wachstum sowie Persönlichkeitsentwicklung unterstützt, um letztendlich bessere Führungskräfte zu werden. Wie genau, das erzählen wir in jeder Podcast-Folge. Höre jetzt, wer wir sind und lausche unseren Impulsen, Inspirationen sowie Coaching- und Sparrings-Tipps.Mehr zu uns findest du auf: www.manager-im-burnout.de more

Do you feel stuck, burnt-out, or frustrated at work? Are Mondays your biggest nightmare? 'Workaholic' is a podcast that helps entrepreneurs, executive, and employees escape burnout and experience growth. more

I believe there is a better way to address overwhelming stress. Right now, working women choose three different methods. Some ignore it. Others try tips that provide short term relief. Still others just suffer through it. I have figured out a few things that work for me and have changed my life.I am having real talk, stress talk conversations to help working women, like you, transition from burnout to balance. We help you to identify the hidden and unnoticed causes of your personal stress and guide you to create personalized stress management routines that fit you and your lifestyle. more

Eigenzinnige gesprekken over welzijn & een goe leven. Met Zonder Zever willen we jullie nieuwsgierigheid prikkelen. Over onderwerpen die ons leven beter maken. We challengen de status quo en de regeltjes die de maatschappij vormgeeft. Want enkel wijzelf beslissen hoe we leven en samen met experten die de juiste info geven kunnen we die keuzes maken. Volg ons op sociale media https://www.instagram.com/zonderzeverpodcast/ Zonder Zever steunen? Deel de aflevering met een vriend(in) of koop een koffietje via ?https://www.buymeacoffee.com/zonderzever? more

A podcast for women entrepreneurs who want to increase their income and impact without burning out. From marketing & business growth to stress management and work-life harmony, we've got you covered. more

So gehst du erfolgreich mit Stress um.

Dr Natasha Holmes and Dr Emily Fulleylove have warm and genuine conversations about the universally challenging experience of working, training and living as medics. Their mission is to inspire and empower doctors globally to make changes in their personal and working lives for greater happiness and fulfilment. Because all doctors deserve to be fully well. more

Welcome to 'When Burnout Becomes Reality,' where the synergy of real-life experiences and the science of burnout converges to guide you on a transformative journey. I'm Shannon Swales, your host—a clinical psychologist equipped with professional insights and the lived experience, scientific knowledge, and practical skills to navigate the complexities of burnout. Join me as we delve into the multifaceted aspects of burnout, offering practical strategies for prevention, recovery, and personal growth. more

The Safe Space Made Simple is here to answer two fundamental questions: 1. How can healthcare managers and clinical leaders create a safe space in the middle of busy, draining, chaotic, or even toxic team cultures? 2. What happens when you do?Does your healthcare role push you to the edge of your capacity for work and life? Do you notice stress fractures at work? What if there was a way to create a safe space for yourself and your team that supported everyone to be their best at work and home simultaneously?There are healthcare leaders learning how to operationalize self-care, well-being and psychological safety to create trust, belonging, and support on their team. The byproduct? A support system that energizes them and their team to have breakthrough results at home and work.???? What? So What? Now What?1?? What? Safe space stories that will inspire you and give you practical steps.2?? So What? Interviews with people just like you.3?? Now What? Practical insights from cutting edge work from around the world.? Let's connect and build resilient healthcare community of change agents that starts with you! Click that 'Subscribe' and let's change the status quo—one episode, one conversation, one person at a time. more

Burnout: You've read about it. You've heard about it. Heck, you're probably living it. And you've probably tried everything to fix it. Levels of burnout are reaching new all-time highs, every single day. And the pandemic has only made things worse. This new series, hosted by Connor Franta, looks into how society reached a burning point and what we can do - really, actually do - to break the cycle. With his signature wit and charm, more

Welcome to the Project InBetween podcast, where we invite you to do a deep dive within. In this podcast, we explore how to use self-care practices to get out of stress and burnout territory. When we go within, dive deep we find personal peace, health, happiness and everything InBetween. more

As the rates of professional stress and burnout increase for school leaders, teachers and staff, the solution lies in how we lead our schools and prioritise workplace wellbeing to become 'Well-Led' Schools - those that lead with 'wellbeing in mind.'Join experienced Wellbeing Consultant, Coach, Speaker and School Leader Adrienne Hornby for a host of inspiring conversations with experts and forward thinkers. Covering all things teacher wellbeing, school leadership and culture building - you'll walk away with ideas and recommendations on ways to evolve your leadership. more

My burnout wasn't necessary, nor is yours.My burnout was recoverable, so is yours.In this podcast my guests and I share our real-life experiences with burnout. We get into the science of stress and share actionable tips on how to prevent burnout and how to recover from it.I'm Hannah Holden, ex-Management Consultant, burnout survivor and specialist. I help professionals overcome burnout and rebuild their energy, so that they can get back to loving life. more

A podcast by Clinical Psychologists, for Clinical Psychologists. Deep-dive conversations with clinicians and academics at the forefront of their fields. A great resource for all clinicians from graduates to gurus. more

Openhartige gesprekken met podcasters, auteurs, coaches en sprekers over stress, geluk, zingeving, geld, seksualiteit, burn-out, depressie, angst, liefde, status, ego en meer. Interviewer: Patrick Kicken (ex-3FM en Radio Veronica) more

Inspirerende gesprekken over stress, burn-out, persoonlijke ontwikkeling, vitaliteit & spiritualiteit. Ontdek jouw eigen ware ik! Kijk op www.jewareik.nl voor meer info.  more

Des témoignages inspirants et sincères de personnes qui sont passées par là. Human Tempo organise des césures de sortie du burnout, et nos anciens participants partagent ici leurs histoires d'épuisement et de récupération. Ils parlent de leur passage avec nous, mais pas que !Vous verrez, ce sont des personnes formidables qui se sont données à fond et, à un moment, ont atteint leur limite. Car oui, nous en avons tous une.Nous publions 1 nouveau témoignage toutes les 2 ou 3 semaines, n'hésitez pas à vous abonner.Tout savoir sur nos césures antiburnout : www.humantempo.com. more

Zen Hustlers is a communitas of entrepreneurs, founders, and business professionals seeking balance on the edge. We offer, resources, support, courses and content to aid your journey. Learn more at: http://zenhustlers.com Support this podcast: https://podcasters.spotify.com/pod/show/zenhustlersbalance/support more

We live in a constantly connected world, yet people have never felt more disconnected. Welcome to BULLYPROOF. A podcast to shine a spotlight on workplace bullying today's silent epidemic. Research indicates that 75% of workers will either be a target, witness bullying, or both. Meet your host, Marilise de Villiers. A Mindset & Performance Coach and Best-selling Author. As a female exec in tech and cyber security she's particularly passionate about helping women in tech find their ROAR and make their whole life work. more

Ett samtal om jobbet och allt som händer där, över en kopp kaffe. Hur gör man det trivsamt på jobbet? Hur ökar man arbetsglädjen? Att kunna jobba precis när och var man vill, hur påverkar det livet? Måste man svara på mejl på kvällen? Vilken betydelse har en bra introduktion för den som är ny på jobbet? Är stress alltid negativt? Det är några av alla de frågor som diskuteras i podden i ett samtal med två inbjudna gäster.Podden ges ut av Prevent, en arbetsmiljöorganisation som ägs av arbetsgivare och fack tillsammans. Alla vinner på en bättre arbetsmiljö! more

O PodCast da Escola Paulista de Enfermagem da Universidade Federal de São Paulo. Onde tratamos temas pertinentes a Enfermagem, baseado em Evidências e na Ciência! more

Join us monthly as we fully showcase and share the stories and insights of marketing professionals and teams in the construction industry in order to shed light on issues such as miscommunication and burnout. more

The Joe R. and Teresa Lozano Long School of Medicine Office for Graduate Medical Education is proud to bring you Ripples: Physicians Well-BeingCo-hosts Adriana Dyurich, PhD, LPC and Veena Prasad, PhD, MBA, LPC will invite UT Health San Antonio faculty as guests to share their own experiences, provide tips for overall wellness, and create a safe space to discuss coping with stressors. more

With burnout and compassion fatigue at crisis levels among veterinarians, veterinary staff and animal care workers, we are failing our community. We can do better. We must do better. Join me here to talk story and get tips on living the veterinary life, how to cope with stress, employees, clients and learn how to thrive instead of survive. I am a compassion fatigue survivor and this is my gift to my beloved veterinary community. more

We gaan graag in gesprek over mentale gezondheid, samen met jou en experts.

Hey healthcare friends, welcome to the Burnt Out to Lit Up podcast.We're your hosts Erika and Mike, an occupational therapy / physical therapy husband and wife team, and we invite you to join our movement to be changemakers in healthcare.Inspired by our own experiences with burnout, our goal is to give you the resources, stories, and strategies to spark your personal and professional growth, help you navigate your career in healthcare, and advocate for change in our industry.Join us for a new episode each week as we discuss burnout, stress, holistic wellness, spirituality, and healthcare with truly inspiring guests to help you become your most lit up self.Let's dive in!This podcast is for entertainment purposes only and not medical advice. more

The Burned-In Teacher Podcast is for educators who want to talk about practical ways to break the cycle of burnout and find fulfillment in teaching and in life. Ever wish you had a teacher burnout coach with over a decade of teaching experience to teach you all there is to know about managing your teacher burnout? That's exactly what you'll get when you tune into The Burned-In Teacher Podcast. This podcast is for you if you have questions like, how do I recover from teacher burnout? How do I avoid negativity in my school? How do I manage my time as a teacher? How do I stop teacher burnout? Hosted by a classroom teacher herself, Amber Harper will break down the challenging task of beating your teacher burnout into actionable steps that you can use today. Listen today for action, inspiration, and support as Amber teaches you how to navigate the tricky journey that is teaching and help you discover your path to becoming a Burned-In Teacher. Discover why thousands of teachers from around the world have turned to Amber for guidance when it comes to all things teacher burnout, including her book Hacking Teacher Burnout and her online course Burned-In Teacher University. Whether you're a brand new teacher, have reached that pivotal 3-5 year teaching mark, or are a veteran teacher looking to reignite your passion for teaching and living your best life, each episode is designed to help you take your next best step towards a more fulfilling career in education and in life.You can follow Amber on Instagram @burnedinteacher. To work with Amber go to www.burnedinteacher.com. more

Well@Work presents podcasts on health and wellness at work as health and behavioral health professionals deal with the effects of the COVID-19 pandemic. Join the University of Kentucky Center on Trauma and Children as they present strategies that cover a variety of topics to build resilience and emotional well-being to assist and empower workers and supervisors to stay well at work. more

This podcast aims to facilitate and contribute to the conversation about teacher wellbeing, positive schools, and burnout prevention, to inspire and empower educators of all kinds to take back control of their health and happiness by being proactive about their wellbeing and to permit teachers to put themselves first so that they can go on making a difference long into the future. more

Join Dr. Irene Cop MD DC, Founder of the Stress to Success S.H.I.F.T. Institute, as she and her guests share powerful tools so you can bounce back from burnout to shift from stress into success mode! more

The Wellness Theory Podcast is designed to help you eliminate stress, calm a racing mind, feel in control of your emotions and build a healthy life (that lasts). Author, Master Coaches, and Co-Founders of Wellness Theory, Jonathan Mills and Charlotte Stebbing-Mills explore the most effective, natural ways to relieve stress and optimize wellness. more

Coaching for high achieving moms who are told they are too much, yet feel they are not enough.Dr Jenny Hobbs is a practicing physician with ADHD, a wife, and a mom to differently wired kids. She combines candid, insightful conversations with practical tools to help you enjoy better relationships at home, at work, and with yourself. more

Hello and welcome to Happy and Healthy mind with Dr. Rozina, where you can learn practical tools for your mental fitness. My name is Dr. Rozina. As a medical doctor specializing in psychiatry, a best selling author, and a transformational speaker, I have been helping people live a happier and healthier life for more than 20 years. I started this program Happy and Healthy Mind with Dr. Rozina because I believe that our mind influences all aspects of life. We could prevent a lot of suffering, achieve success, and live our best life if we nurture our minds to be happier and healthier. more

A podcast for teachers who want to do the hard work to up-level themselves and have fun along the way. Join your host, Ashley Wolfe, each week so you can rock your world through mindset stories, strategies and skills that you've probably never been taught before.Email me at ashley@teachermindsetcoach.com Continue the conversation and comradery in The Teacher Mindset Coach Facebook Groupwww.facebook.com/groups/teachermindsetcoach www.teachermindsetcoach.com more

Everyday burnout conversations is an honest podcast sharing the burnout experiences of others from all walks of life. Host, Flic Taylor, is a writer whose passion for burnout arose when she became a mental health writer dealing with severe burnout - and yes, the irony is not lost on her! Enjoy these weekly conversations sharing stories of surviving and thriving, all delightfully wrapped up in epic truths, compassion, and humour. more

Leaders in tech are burning out at an absurd rate. Relationships are blowing up. Loved ones think you love your phone or laptop more than you love them. Your health is a ticking time-bomb. You can't be an amazing leader, build a high-performing team, and make a great impact if you're ending up in the ER or worse. more

On the DissectEd podcast, we discuss various topics in education and drill down, or dissect them, so that the audience can have a better understanding of the topic/issue. Each week, we will talk with expert teachers, administrators and students to get their take on what's important and what's needed currently and looking ahead in the field of education. Whether you're an educator, leader or someone simply interested in education, this podcast is for you! more

Write your map beyond workaholism, one piece at a time, from the pieces of other people's stories.

The Glo Podcast asks questions about self-care, deepening your sense of self and inspiring you to take action for a better world. Derik Mills, co-founder and co-CEO of Glo.com, speaks with guests about their practices and solutions for managing burnout, getting more sleep, dealing with anxiety, and becoming a better listener. We deepen our understanding of the connections we make in inner experiences that emerge from our biology, within our psychology, and through physical movement, and bring them into our outer experiences of relationships, workplace culture, and leadership. more

The Doctor's Life podcast features lively and candid discussions with fellow doctors and scientists on how to achieve success in clinical medicine and non-clinical careers while staying healthy in mind, body and spirit and living a rich, purposeful life.Your host, Dianne Ansari-Winn, MD, MPH is a Board Certified Anesthesiologist and nationally recognized author, speaker, and coach. Dr. Dianne is known for her powerful and practical coaching, which she shares with her exclusive one-on-one physician clients. She is the founder of the Physician Vitality Institute, which has the mission of helping doctors to heal the world through being healthy in mind, body, and spirit. In 2011, 45% of U.S. physicians had at least one symptom of professional burnout, according to a study from the Department of Medicine Program on Physician Well-Being at Mayo Clinic. That number rose to 54% in 2014. At the Physician Vitality Institute, we work with doctors, help your doctors to rejuvenate themselves, create balance, and create vitality so they can give more to their patients and live the life they are dreaming about. We also create win-win environments for positive patient care and help to create solutions to create a supportive work environment to help relieve stress and burnout through systems that work. more

Ask4more = Frag nach mehr in deinem Leben: mehr Power, mehr Energie, mehr Vitalität, mehr Erfüllung, mehr Selbstbestimmung.Auch du möchtest dein Leben in vollen Zügen auskosten und das Optimum aus deinen Möglichkeiten machen? Bei mir bekommst du Impulse, wie du durch kleine Veränderungen und Ergänzungen zu mehr Energie, Power und mehr Lebensqualität kommst. Es erwarten dich viel Knowhow einfach erklärt, Inspirationen des täglichen Lebens, Interviews mit spannenden Gästen zu dem Thema und vieles mehr. Sei auch du die beste Version die du sein kannst unter Nutzung deines vollen Energiepotentials! more

Burnout does not have to be the price of success in the workplace. There is an art in breaking from the norms for better ways of working together and there are many people leading the way at all levels. We bring you their stories and strategies to inspire better work, with mindfulness and resilience. More information on mindful work breaks and the Power of 2 to 10 at BreakTogether.net more

As an overachiever, it's highly likely that focus isn't your problem. In fact, it's likely that you can ignore just about everything in pursuit of your goal....your health, your family, and your well-being. You might even be a workaholic. I know I was. This way of life leads to burnout. Even though outward appearances say you have it all, you wonder why you are not happy. Something is missing.This podcast will help you learn ways to have a healthier relationship with work and achievement so that you can create a life that's balanced, healthy, and full of joy. more

Hosted by Dr. Hilary McClafferty, a nationally respected expert on physician wellbeing, physician coach, and author of Mind-Body Medicine in Clinical Practice, this interview-based podcast series explores the modern physician experience and how physicians navigate a changing medical landscape with a focus on resilience and acquiring skills to thrive in medicine. Find more resources and courses at www.apim.org on the Physician Health and Wellness tab. more

Your business can't function without you, which means taking care of your mental health is a crucial part of showing up. Join certified corporate wellness speaker Mike Veny and writer Leanna Lee each month as they share their lived experiences and offer practical solutions for healthy business growth. If you're dealing with burnout and your business is controlling your life instead of supporting your goals, listen in as we explore working to live well. If you want to learn how to grow your business without burning out, hit follow and get ready to change your business life. more

De Burn-out Podcast is een initiatief van BoFit. Met meer dan 20 jaar ervaring willen we iedereen of je nu werkgever, ondernemer of werknemer bent informeren over burn-out en stress. Iedere maand publiceren we interviews met experts zodat je kunt luisteren naar verdiepende onderwerpen als verlies en burn-out, boekrecensies of wat je als HR of werkgever moet weten over burn-out. Daarnaast hoor je hier de verhalen van mensen die een burn-out hebben gehad en zijn hersteld. more

A young teacher finding work/life balance in a profession that demands everything.

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Podcast para o proletariado recuperar a sanidade mental.