The question of 'what to eat' can feel endlessly confusing, especially when we contend with our own deeply
ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. As a nutritionist, healthy eating chef, and from her own personal and professional experience, Heather Carey has been connected to years of stories related to diets, weight loss, food fads, staying healthy, cooking well, and eating well.
Producer/Network
Heather Carey
Email
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