Best 50 Eating Disorder Recovery Podcasts

​In this podcast, I will cover eating disorder recovery-related topics, and I will also sprinkle in conversations on dating, intimacy, self-reflection, inner critic, having a chronic illness, navigating life in your 30s anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! more

Members of OA SGVIE share their experience strength and hope.

A podcast about everything eating disorder recovery related with Amalie Lee.

Follow this podcast for lots of great insights and interviews about health, our relationship with food and diet culture, body confidence and much more.This podcast includes solo casts with me, Julia Trehane, a recovered anorexic where I talk about the eating disorder journey and hopefully give lots of great tips on how to navigate it and also interviews with inspiring people around the world on many related topics. more

If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone through her own struggle with binge eating. more

Kathryn's podcast provides a simple, brain-based approach to ending binge eating, and gives you valuable guidance as you recover from bulimia and BED. more

Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares personal experiences to help you accept your body and break free of diet culture. Summer Innanen is a professionally trained coach specializing in body image, self-worth and confidence and is the best-selling author of Body Image Remix. more

Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master's in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture. Find Full Plate on Instagram @fullplate.podcastAbbie is @abbieattwoodwellnessThis show is ad-free and listener-supported. For bonus episodes and more content, join us on Patreon: http://www.patreon.com/fullplate more

Welcome to The Food Freedom Lab Podcast with Ryann Nicole where we talk about FINALLY finding food freedom from binge eating and emotional eating. Your host, Ryann Nicole, is a Licensed Professional Counselor (LPC) and certified Nutritionist who considers herself your 'not-so-average' food freedom therapist & coach. Why? Because she's been where you are: caught up in binge eating, food obsession, and body hate, but has since recovered and is now ready to spill the tea! more

The Understanding Body Matters podcast helps those impacted by eating disorders to understand more about the conditions and be inspired towards recovery. Developed by psychologists with significant experience providing treatment for eating and dieting disorders, body image issues and problematic exercise, the podcast provides reputable and reliable information. Hear from a range of speakers including industry leaders and advocates, mental health experts and stories of hope from those who have recovered. more

This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. more

Learn how to quit dieting and overcome disordered eating or an eating disorder with the combination of science and compassion, with Seven Health more

Introducing Melrose Heals: A conversation about eating disorders. The podcast is hosted by Melrose Center's licensed clinical psychologist Dr. Karen Nelson. Melrose Heals is designed to explore, discuss and understand eating disorders. We have over 35 years of experience caring for all types of eating disorders, affecting all sorts of people. We would love to share some of our knowledge with you. Because in the end, we believe that recovery is possible. It's only when we have honest conversations, that we'll find the opportunity for healing. more

This is the Juggling the Chaos of Recovery Podcast, where we focus on health, wellness, and overcoming all types of addiction. You are in the right place if you are a mom, dad, or caregiver who has a loved one who is (or was) struggling with an eating disorder, or any other kind of addiction. more

Welcome to the 'Food Junkies' podcast! Here we aim to provide you with the experience, strength, and hope of professionals actively working on the front lines in the field of Food Addiction. The purpose of our show is to educate YOU the listener and increase overall awareness about Food Addiction as a DISEASE with Abstinence as the Solution. Here we talk about all things recovery. Most importantly how to THRIVE rather than just survive. So stay positive, make a change for yourself, tell others about your change, and hopefully, the message will spread. more

The Eating Disorder Trap Podcast blends the compassionate care offerings from Goldberg's Beverly Hills-based personal practice with concepts from her new book 'The Eating Disorder Trap: A Guide for Clinicians and Loved Ones'. It offers a safe space for people to hear topics that occur in the field of eating disorders. It aims clarify information pertaining to diet culture, medical conditions with eating disorders as well as weight stigma. more

A podcast about the real life struggles of those who have eating disorders and body image issues.

Overeaters Anonymous members share their experience, strength and hope on a number of different topics.

Podcast by Overeaters Anonymous East Bay Unity Intergroup

The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful information for people recovering from eating disorders. All in one podcast with Kate's own brand of quirky brilliance!  more

Follow the podcast to overcome disordered eating and find peace with food.

Having Trouble Controlling the Way You Eat? Obsessed with food, weight, or dieting? Food addiction can take many forms like, obesity, anorexia, and bulimia. Food Addicts in Recovery Anonymous (FA) offers relief from the symptoms of eating disorders and guidance on living in recovery. more

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.) more

In this podcast, we'll cover food and body freedom, self-love and personal development. If you implement what you learn, you'll be well on your way to healing your relationship with food and your body so that you can fall in love with yourself and your life! Ready? Let's dive in! more

I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating nd I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA and I currently live in Boston, USA.I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at jo@antidietanswers.com more

Kimberley Quinlan provides Cognitive Behavioral Therapy (CBT) for the treatment of Obsessive-Compulsive Disorder (OCD), Eating Disorders, Anxiety, and Panic. She specializes in various disorders using Cognitive Behavioral Therapy and Mindfulness. more

Reshanda Yates discusses how to stop binge eating so you can lose weight, have energy, focus, and be present for your family and children. Learn why you binge and how to stop bingeing on sweets and carbs. Move from information to implementation and past the frustration of knowing what to do but never being able to do it. more

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. more

Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind. more

Welcome to The Unbreakable You Podcast! Here is where holistic nutritionist, self love coach, and eating disorder survivor, Meg Doll, interviews guests on how being Unbreakable shows up within their lives. With every episode, you'll gain golden nuggets, insider secrets, and tools to empower you in becoming even more Unbreakable than you already are! So, what does it mean to be Unbreakable? It's that high-vibe feeling of empowerment, confidence, mental strength, personal freedom, and so much more that you'll learn about with each and every show! more

Food Guilt to Food Freedom by Emma Kwok, Accredited Practising Dietitian is a podcast that teaches women who work out how to regain control of their eating and feel more comfortable with their bodies without starting another diet or tracking a single calorie or macro! In this podcast, we will cover all the tips and strategies you need to build a better relationship with food to banish shame and guilt around eating and reignite the pleasures of eating. We also cover body image, dealing with diet culture how to feel more comfortable and confident in the skin you're in, and more! more

Welcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their health & fertility through her unique methodology for period recovery. more

Back From Broken is an interview series about what it takes to recover from the biggest challenge of your life and what others can learn from your adversity. Colorado Public Radio's Vic Vela, an award-winning journalist who's also a recovering drug addict, hosts the podcast. Vic talks with guests about challenges like substance abuse, mental illness, gambling addiction, and post-traumatic stress disorder. Each story describes the highest highs, the darkest moments, and what it takes to make a comeback. more

Health beyond dieting is possible. Food doesn't have to be complicated. Enters Intuitive Eating, Body Neutrality, and Mindset, host Stephanie Dodier is a Clinical Nutritionist Emotional Eating & Intuitive Eating Expert. She would love to teach you how to go Going Beyond The Food. This podcast is about empowering women to live their life confidently right now through learning to trust and respect their body, transforming their relationship to food and themselves & to make peace with food and their body using Intuitive Eating & Body Neutrality as the foundation. more

A woman on a mission to empower you with the knowledge and support to live the healthiest and happiest version of yourself. I help people who feel like they have spent their whole life dieting, lost their way with food to find peace and harmony back in their body and nutrition & to help meet goals in a fun and enjoyable way. more

Changing the Conversation about Eating Disorders is a monthly podcast from Liron Cohen and Karin Eli. Combining their professional and personal perspectives, They are aiming to create a new discussion about a subject matter that touches so many lives and yet still puzzles most of us more

Health beyond dieting is possible. Food doesn't have to be complicated. Enters Intuitive Eating, Body Neutrality, and Mindset. Stephanie Dodier Clinical Nutritionist Emotional Eating & Intuitive Eating Expert and teaches you how to go Going Beyond The Food! This podcast is about empowering women to live their life confidently right now through learning to trust and respect their bodies, transforming their relationship to food and themselves. more

Intuitiv Essen lernen mehr Freiheit, Leichtigkeit und Selbstannahme! Mache endlich Schluss mit quälenden Diäten, Verzicht und Verboten - befreie dich von negativen Gedanken und schließe Frieden mit deinem Körper! Lerne intuitives Essen und dich anzunehmen, wie du bist! more

Members of OA in San Francisco share what it was like, what happened, and what life is like now.

Podcast by Meg McCabe

Secular members of Overeaters Anonymous share their experience, strength, and hope in recovering from compulsive overeating. Recorded at virtual OA meetings for atheists, agnostics, and freethinkers on Saturday at 8 AM (PST) / 11 AM (EST). more

Podcast for the go-getter women who has accomplished so much in life but can't seem to figure out the food thing. If you've tried EVERYTHING to get your eating under control, stop bingeing and quiet the food noise, only to be left in the same place you started or worse, this show is for YOU! Undoing the crazy you feel around food is Renae's specialty, the confidence and clarity gained is the guilt free icing on the cake. more

Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science, and change psychology - but what you'll notice is that it works and feels good. Step off the merry-go-round of dieting and binge eating and into a healthier, happier body and mind. more

Motivation and inspiration for your journey to recovery from an eating disorder. Host Jessica Flint interviews recovery warriors and treatment professionals from around the world to get their unique perspective and advice on what it takes to heal your relationship to food and body. This show is for all types of eating disorders: anorexia, bulimia, binge eating, and disordered eating more

Find Your Food Voice is a weekly podcast about emotional eating, disordered eating, and non-diet approaches to food and health. Formerly 'Love, Food' Podcast. more

Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Certified Eating Psychology Coach, Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food. more

Overeaters Anonymous meeting: studying the Big Book of AA for Compulstive Overeaters.