Best 100 Emotional Health Podcasts

GUIDING YOU HOME is a coaching podcast guiding you inward to find the 'answers to the test' so you can set yourself free! Coach Teresa Ford covers topics that address trauma recovery, anxiety, depression, personal expansion, physical wellness, spiritual intelligence, mental awareness, and emotional healing, including grief and loss. Make room for further light and knowledge! Begin to lead with your inner light, overcome negative emotional patterns, act on your specific promptings and intuitive impulses, receive clarity for your purpose in life, and leave a legacy worth emulating! more

Hosted by Nikki Eisenhauer, the weekly podcast explores mental health & healing for survivors, thrivers, seekers, healers, highly sensitive people (HSP) & empaths. This show is mindfully designed to be the emotional education so many of us crave. Expand and awaken your higher purpose, become more present and authentic, and find strength in your spirituality. more

Are you tired of feeling like you're the only one struggling with your emotions? Do you want to hear from real people who are dealing with the same issues as you? Then tune in to These Fukken Feelings Podcast©! Hosted by a team of mental health advocates, These Fukken Feelings Podcast© is a weekly show that explores the ups and downs of life, from navigating relationships and dealing with anxiety to coping with loss and finding happiness. With honest and relatable conversations, you'll learn practical tips and strategies for managing your emotions and living your best life. more

Welcome to the Re-mind Podcast: Renew Your Mind, where we combine neuroscience, spirituality, and personal development to help you heal and transform your life. David Masterton and Dr Ashleigh Moreland take you on a journey of self-discovery and empowerment, providing you with the tools to develop self-awareness, emotional intelligence, empathy, and authenticity. With our casual, compassionate and knowledgeable approach, we explore a range of personal and professional development topics, from communication and relationships in personal and professional settings to mental health and addiction. more

Are you tired of constantly having anxiety or depression?Are you struggling to stop negative self talk?Do you have past hurts that still haunts you?Are you fighting about the same things over and over again in your relationship?Do you have past hurts that still haunts you?In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You'll learn how to manage or even eliminate the constant anxiety, negative self talk, and feelings of overwhelm that you've been experiencing. more

The Self Help Podcast is a show dedicated to your emotional health and well being. Self help is for everyone.

In the Peace & Prosperity Podcast, Jason Phillips, licensed therapist and life coach, shares personal experiences that force you to think deeply about your values, beliefs, and behaviors to ensure you achieve peace, happiness, and success in your life. more

The goal of this podcast is to get our world feeling again! Sherianna Boyle author of Emotional Detox: 7 Steps to Releasing Toxicity & Energizing Joy and Emotional Detox for Anxiety provides a platform for guest expert interviews helping listeners tune in with what they are feeling so they can break free from patterns of emotional suppression. more

The Glo Podcast asks questions about self-care, deepening your sense of self and inspiring you to take action for a better world. Derik Mills, co-founder and co-CEO of Glo.com, speaks with guests about their practices and solutions for managing burnout, getting more sleep, dealing with anxiety, and becoming a better listener. We deepen our understanding of the connections we make in inner experiences that emerge from our biology, within our psychology, and through physical movement, and bring them into our outer experiences of relationships, workplace culture, and leadership. more

Charm Words is a daily affirmations podcast for children of diverse backgrounds that will help to inspire and bring self-worth to the forefront of young minds at the start and end of their day. Help your kids deal with feelings of emotional distress while learning new self-care abilities. These simple Ph.D.-approved charming affirmations free kids from invasive troubling thoughts, build resilience to stressful situations and help them develop positive ways of coping. Also a perfect classroom meditation for students. more

My name is Sotoda Saifi, and on this series of Podcasts I want to share with you how we can create Self Love, self care and confidence. I am grateful to have amazing conversations with the most fascinating and insightful people in the world, who share with us their experience on how they went from stressed & anxious to Loving themselves and became mentally, emotional, physically, financially and spiritually healthy. more

Learn how to get unSTUCK, get CLEAR, and live your life deliberately with Shira Gura's ground-breaking tools, 'The unSTUCK Method' and 'The CLEAR Way,' that promote your emotional health and well-being. more

Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. more

Love Your Life Show is for women who feel overwhelmed, stressed, or anxious. Susie will help you live a life that feels as good on the inside as it looks on the outside; a life you love. Susie is a mom who uses emotional intelligence, 5 pillars of wellness, mindfulness to bring inner calm to our days. This weekly podcast is a place to come to feel supported, loved, and understood. I am grateful you're listening am rooting for you each and every day. more

Parenting and educating children is one of the greatest experiences in life, but it comes with plenty of emotionally draining challenges. Join behavioral health specialist Lauren Spigelmyer each week as she discusses strategies and tips for how to hack your brain, build and strengthen relationships, and teach people how to recognize and neutralize their emotional states. more

This podcast is all about success, health, wealth and happiness. Success in true sense of it, Success in all areas of our life. There are many very successful Entrepreneurs, Business Leaders and Professionals. Many of them are only successful in their work or business arena. Many are struggling to create success in their relationships, in their health and wellness, in their parenthood roles and in their creative expression. Such success is one-sided, and one still feels unfulfilled, not satisfied and unhappy in his/her life. T more

Healing Hearts Podcast from Admire Wear - our healing conversations cover important topics such as mental health, addiction, racism, suicide, recovery, depression, and self-harm. more

Welcome to 'Your Anxious Child,' a pivotal podcast guided by Edward Plimpton, an expert in child psychology with profound experience in addressing childhood anxiety. This podcast is dedicated to equipping parents and caregivers with the knowledge and tools necessary to help children navigate the challenges of anxiety. Each episode offers a deep dive into practical strategies, expert advice, and compassionate insights designed to empower listeners. By integrating professional guidance with real-life examples, 'Your Anxious Child' serves as an essential resource for anyone looking to enhance their child's emotional resilience. Whether you are seeking to understand the nuances of anxiety disorders or looking for actionable tips to create a nurturing environment, this podcast provides valuable support. Subscribe to 'Your Anxious Child' and start your journey towards fostering a healthier, more supportive atmosphere for your anxious child. more

Follow Happiness Podcast by Dr. Robert Puff to learn how to find happiness and how to live a happy life. His unique quotes can make you feel much happier than ever. more

En este podcast hablamos de emociones. De tus mecanismos internos: ¿Por qué hacés lo que hacés? ¿Por qué no podés expresar ciertas emociones y otras sí? ¿Por qué te sentís mal a veces? ¿Por qué hay cosas que te angustian, que te generan miedo, nostalgia, o que te dan placer? ¿Cómo regular tus emociones para sentirte equilibrado/a? La gestión emocional es la CLAVE para vivir una vida con sentido. ¡Y está en tus manos aprenderlo! ¿La puerta de entrada a este proceso? Psicología al Desnudo. De la mano de la Psicóloga Clínica Marina Mammoliti. more

Calmly Coping is a self-improvement podcast for overthinkers with high-functioning anxiety. Host Tati Garcia, a licensed counselor specializing in anxiety treatment and coach, focuses on uncovering the amazing person within. Weekly bite-size, evidence-based episodes offer tips and techniques for coping with and decreasing anxiety, improving confidence, relationships, communication skills, focus, and performance. more

All Things Private Practice Podcast is where we dive deep into the gritty, unfiltered world of being a mental health entrepreneur and a private practice owner. Join us as we explore the emotional roller coaster of this wild journey, tackling the raw and unapologetic aspects that often go unspoken.In each episode, we fearlessly dissect the dark corners of self-doubt, resilience, impostor syndrome, and paralyzing perfectionism. No sugar-coating here. This is where we get down and dirty, exposing the messy reality that comes with building your own mental health private practice. more

Welcome to Feel This: an ongoing conversation where Frank and Jess model Authentic Connection, a novel approach to self awareness and expression within the space of relationship, through the lens of Internal Family Systems and Attachment Theory. Here we speak for what is arising within us moment to moment, sharing healing tools and insights along the way. more

Learn how to stop overthinking and overdoing so you can connect to the one thing you shy away from: your emotions.I'll show you how to align your head and your heart so you can harness the power of emotion to take control of your life and create the impact you dream of. more

Welcome to MindCircles Podcast hosted by Patricia Elliot, a sought after Life Coach and highly popular author of self-educational books, Inspirational Speaker, Broadcaster, Blogger, Academic Examiner, and founder of Mindcircles a tool box of self-help, self-educational tools. In MindCircles episodes Patricia shares information and her proven techniques that she has developed over the last 30 years. more

I've been lonely a very long time. Not physically, emotionally I struggled for so long to have a voice about the struggles of life. Martha's Mind is a blog I created in 2017 to be that space I could open up about; anxiety, depression, grief, loneliness, friendships, dating, eating disorders.. the list feels never ending sometimes.This is the podcast to help me find connections to others with problems which feels like they are only experienced by ourselves, but they aren't! I get real, honest, vulnerable and sometimes even a little ugly to talk everything about life we live! more

Weekly podcasts to help you become the best version of yourself. Teaching about different things I've learned that have helped me overcome my depression and anxiety. more

When you have a difficult story in life, it is so hard to bring it out into the open and 'deal with it' Sometimes you don't even realise just how much it's been affecting you in your day to day or so has it been for me. And so I am trying to make sense of it all, and in this podcast, I want to share some of the vital things that I'm learning on this journey towards healing and hope. You are not alone, my friend! I'm here for you, and you you deserve to be happy, and let's figure things out TOGETHER! more

Welcome to the Overcomfort Podcast with Jenicka Lopez! Let's get real! This will be a non-judgment place where it's okay to not be okay, a place that favors calling over comfort. On this podcast, Jenicka Lopez opens up and brings people into her life, in hopes of inspiring confidence and helping them choose calling over comfort. more

Inner wellness means nurturing my physical and mental health, leaning into my wholeness and cultivating wealth. I'm on a journey to learn about and embody inner wellness so that I can be the mother that my children deserve and live into my potential by also healing the perfectionism, the people pleasing, the self-loathing, the over-giving and the imposter syndrome that I and so many women deal with.Will you join me to embrace this messy but wonderful journey and unlock the power that's stored within?Hi I'm Lynnda. I'm a mom, wife, daughter, business-owner and life coach. Welcome! more

Creator of the 'I've Been That Girl Too'(www.ivebeenthatgirl.net) social media community brings to you 'The Hey, Girlfriend Podcast.' Tune in every Thursday for honest, empathetic and relatable conversations with Mindset and Intuitive Coach, Kindall D., to empower you on your own healing journey. Every episode will include Kindall sharing intimate parts of her own healing journey from surviving toxic relationships, healing trauma and unlearning old conditionings & thinking patterns. more

This podcast is for all mental health professionals, educators, parents, and anyone working with children, teens, and families who want to help children and teens become masters over their anxiety and other big feels while strengthening their courage and resilience. Children, teens, and families need people like us. But only when we are at our best. more

Hey there Empaths! We're Ti, Tatyana and Marquia. 3 licensed psychotherapists and certified hotties here to help you with those mental health and wellness goals you've been trying to commit to. Join us for discussions on various topics addressing all things wellness that impact our community. We're here to share our education, experiences and friendship to be another resource in your self love tool kit. Because when it comes to our couch, you can always sit with us! more

In diesem Podcast erfährst Du von Ayurvedamedizinerin und Zahnärztin Dr. Annette Jasper aus über 24 Jahren Praxiserfahrung viele Methoden und Geheimnisse wie Du Dir Deine Gesundheit selbst erschaffst. So erhält ein positives Lebensgefühl und mehr Vitalität. Dieser Podcast weckt die Lebensenergien in Dir und liefert Dir wertvolle Tipps und Informationen. Betrachtet wird immer Deine körperliche und seelische Gesundheit, denn Gesundheit ist nicht nur die Abwesenheit von Krankheit, sondern ein Zustand des ganzheitlichen (körperlichen und geistigen) Wohlbefindens. more

Y mi voz irá contigo. Así empiezo cada uno de los episodios de mi podcast, con un objetivo claro: que mi voz te ayude a seguir evolucionando. Esa es mi máxima en la vida: la evolución para llegar a vivir de una manera plena.Es por ello por lo que a través de mi canal de podcast quiero compartir contigo mi pasión por la psicología y el desarrollo personal.El objetivo del podcast es aportarte conocimientos, recursos y habilidades para que sigas desarrollándote personal y profesionalmente desde un lugar la conciencia plena. more

Hosted by psychotherapist Nikki Eisenhauer, M.ED. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and save others. more

A podcast speaking to everyday Australians about Mental Health and some of life's other challenges. We talk about how at times we all feel fucked up, insecure, neurotic and emotional, to finding hope and happiness. Talking to people who have faced adversities such as depression, anxiety, addiction, suicide and plenty more, and we have a few laughs along the way. more

Welcome to the Close the Chapter podcast! I am Kristen Boice, a licensed marriage and family therapist with a private counseling practice, Pathways to Healing Counseling in Noblesville, Indiana. more

I'm Annie Moussu, a certified EFT Tapping Master Practitioner helping women build confidence, set boundaries, and enjoy healthy relationships. You've come a long way. But perhaps, you still say yes when you mean no. You sacrifice your needs to please others. If you're like me, you learned to put others first and to be caring and nurturing at the expense of yourself. The Hush Your Mind podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. more

Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. more

Untherapeutic, a podcast hosted by Dr. Nic Hardy, a psychotherapist in Houston, Texas, delves into common relationship problems often overlooked in counseling. The podcast, a blend of professional and personal perspectives, addresses unaddressed issues in relationships, highlighting the challenges overshadowed by popular opinion, media, and celebrity personalities. Untherapeutic gives voice to real problems and normalizes the experiences of everyday people. more

A mental health podcast that discusses it all self-care, boundaries, empowerment, emotions, grief, and everything in between. A safe space for your growth journey. Created by a clinical mental health counseling graduate student. more

Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help.  more

S'more Outdoor Presents Make Your Mood. This show is based on the premise that spending more time outdoors is beneficial for our mental, emotional, physical and spiritual well being, that everyone needs to incorporate the outdoors into their life and experience the Nature Effect. Join host and Certified Enthusiast of the Outdoors, Brett Traudt as he dives into the challenges we all face living in an online world and how we have become trapped in our own electrical paradise. more

The podcast of the NM Well-Being Committee.

This podcast by Journey's Dream connects professionals who support people with mental health challenges to achieve lasting well-being. It provides hope, inspiration, practical tools, and pathways to innovative solutions. The podcast hosts host Timothy J. Hayes, with practitioners, thought leaders, and experts who offer solutions, next steps, and tangible tools, featuring individuals sharing their own inspirational stories of transformation and recovery. It aims to connect individuals with a community who believes in their potential and supports them in moving from fear to opportunity. more

Welcome to The Courageously.u Podcast. I'm your host Tara Bixby, and I'm on a mission to change the mental health narrative. I'm a licensed therapist, anxiety coach, mental health activist, and everyday girl. I'm basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. more

A Heartfelt Chat with Dr. Foojan Zeine is a show talking about what matters the most to you in life. Listen to tips of the day about life, answers your questions, and interview with experts in the field of psychology, and authors of books about humanity. more

אייל אברהם לוי החל את דרכו בבתי הספר המובילים בארץ לאמנות המשחק והתיאטרון. 'תלמה ילין' ו'הסטודיו למשחק של ניסן נתיב' בתל אביב, שם למד מטובי השחקנים הבימאים והמורים את אמנות המשחק, תורת שפת הגוף והיכולת לכוון לשלוט במערכת העצבים וקשת הרגשות האנושיים.במקביל חקר למעלה מ-5 שנים את שיטות הטיפול האפקטיביות בעולם, גשטאלט קואצ'ינג, דימיון מודרךהיפנוזה & NLP.בעל הסמכת NLPבינלאומית ממפתח השיטה ריצ'ארד בנדלר.בעבודתו אייל משלב מגוון כלים אשר רכש במהלך חייו מתוך התמודדות עם קשיים אישיים, כלים בתחום התזונה ותוספי התזונה, פעילות גופנית ממוקדת, שיטות וגישות טיפול מהמזרח ומהיהדות והתמקדות בשחרור רגשות מעיקים ומעכבים.אייל השתתף בסדנאות עבודה ורכש כלים ליצירת שינוי מגדולי המנטורים בעולם, אנטוני רובינס, ביירון קייטי, רובין שארמה, מאבל כץ ועוד.בימים אלה מסיים השתלמות בינלאומית באוניברסיטת סן פרנסיסקו המסמיכה ב'התערבות אסטרטגית'. במהלך השנים הרצה, הנחה וליווה מאות אנשים בארץ ובעולם להגיע לבריאות נפשית, הרמוניה ושלווה פנימית תוך כדי השגת המטרות והיעדים הרצויים של כל אדם.כיום עובד ומלווה אנשים בתהליכי ליווי פרטניים ומקנה להם הבנה ושליטה אסטרטגית בתחומים כגון התגברות על קשיי שינה, הפרעות אכילה, התמכרויות, פחד עמידה מול קהל, דחיינות, התמודדות עם טראומות וכאבים מהעבר, ערך עצמי נמוך, חוסר חשק, מחלות אוטואימוניות ודפוסים תוקעים החוזרים ונשנים המונעים מימוש מלא של הפוטנציאל האנושי הטמון בכל אחד ואחד מאיתנו.Eyal Avraham Levi began his career at the leading schools of acting and theater 'Thelma Yellin' and 'Nissan Native`s Acting Studio 'in Tel Aviv where he studied from the best actors, directors and teachers the art of acting, body language and the ability to direct and control the nervous system in order to enjoy the full spectrum of human emotions.Parallel studied and research for more than 5 years the world's effective treatment methods, Gestalt therapy, Coaching, Guided Imagery Hypnosis and NLP.NLP certified from method international developer Richard Bandler.Eyal work combines a variety of tools acquired during coping with personal difficulties, tools in nutrition and dietary supplements, targeted exercise, treatment methods and approaches from the east side of the world and also from Judaism, use focusing in order to release and to gain deeper understanding of oppressive feelings.Eyal took part in workshops worldwide acquiring the best mind technologies from world leading mentors, Anthony Robbins, Byron Katie, Robin Sharma, Mabel Katz and more.Currently completing an international course at the University of San-Francisco authorizing in 'Strategic interventions'Over the years, lectured, instructed and accompanied hundreds of people around the world to achieve mental health, harmony and inner peace while achieving also material desired goals and objectives of each person.Today he works and accompanied people in an individual process provides them the understanding and strategic control of areas such as overcoming sleep difficulties, eating disorders, addictions, fear of public speaking, procrastination, dealing with trauma and pains of the past, low self-esteem, lack of desire, autoimmune diseases and repeated inhibitory patterns that prevent the full realization of human potential inherent in each and every one of us. more

Snippets of self-care and holistic wellness gold for life and business, delivered through raw conversations, with a generous side serving of love.Welcome to the Inspired Life with Jessica Podcast: your 'must listen' series for stress and anxiety support, self-care guidance and personal growth.I'm a qualified Advanced EFT Practitioner, Meditation Therapist and Holistic Counsellor and Life Coach, and together with my guests we're shedding light on the stuff we're programmed to avoid talking about. Our conversations are raw, unfiltered and incredibly relatable to women all around the world. more

Grow Through It, is a podcast on all things mindset, self love, energy and purpose. Hosted by Phi Dang, a human design life coach known as 'The Positivity Queen,' this podcast is for you if you are looking for not just inspiration and motivation to live your best life but practical tips and strategies you can implement in your daily life. more

'Remarkable' - Psychology Today'A vital, compassionate gem that fills a desperate and under-addressed need in our society.' - Esquire 'A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods.' - NY Times'Gilmartin makes a conscious effort to explore stories that aren't black and white' - Slate Magazine'Praised by listeners all over the world' - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff more

A down-to-earth, unscripted, keeping it real and raw, a candid podcast about mindset, wellness, self-care, and life. Hosted by Mindset, Self-Care, Fitness Coach, and mom, Tanya Otterstein-Liehs. Each episode is different, covering topics that are important to you, topics that may be keeping you up at night, topics that get you thinking and may even have you re-examine your thoughts with some deep soul searching. more

We discuss matters that touch your heart and your mental health.

If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to 'Calm, Clear & Helpful' can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, sexual matters, parenting, and life's many challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart. more

As highly sensitive people (HSPs), we experience the world deeply. It's both a superpower and a challenge--with anxiety, overthinking, and intense emotions at times. Life Coach, Cam Nichols, is here to help you master emotional regulation and nurture your nervous system, to unlock the force of nature within you. Discover your unique perspective and joyful gifts.Join him to explore intuition, embrace your radical self, and find your voice. Here, vulnerability, authenticity, and courage are celebrated as we advocate for ourselves and express our needs by harnessing the power of our sensitivity more

Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I'll be your host. We are a weekly podcast that's here to generate and share self-care ideas. more

Are you frustrated and overwhelmed with trying to heal? Healing really isn't and shouldn't be as complicated as the world makes it. The Simplify Your Healing podcast takes out all the fluff and helps you simplify your healing by focusing on one area to heal, the subconscious mind. On this podcast, chronic illness coach Jenny Peterson, delivers practical healing tips, teachings of German New Medicine, education about the subconscious and success stories of the mind-body principles she teaches. If you're serious about getting back your life and health, it's time to put focus on the one area that will help you get there, your own mind. more

This podcast is about sharing ideas, insights, research, and experiences around emotion in the workplace. Covering areas such as mental health, emotional intelligence, well being, language, and the power of emotions, here we provide practical insight and take a deep dive into the human condition. You will truly explore the breadth and depth of emotions so you can use what is discussed to help enrich lives or help protect from or reduce harm. more

We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more! more

Many pastors and church leaders today feel overwhelmed, exhausted, and frustrated that their churches do not seem to be making mature disciples. The Emotionally Healthy Leader Podcast explores the paradigms and practices leaders need to transform their church culture and multiply deeply changed disciples. more

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence and get what you want in life. more

Real Men Feel was founded to encourage men to allow for and express all of their emotions. We remind men that they are human beings. Producer and host, Andy Grant is an author, speaker, transformation coach, healer, and suicide attempt survivor. more

'Sherapy' is a podcast and Sheri Todd is not a therapist or a psychiatrist. She doesn't even like yoga! She is a survivor of child sexual and physical abuse who has a story to tell. And like most survivors, Sheri grew up with a self-hate for herself. And throughout her life, she had to learn how to care for and love herself as much as she did for others. Sheri calls it 'Sherapy'. Listen as Sheri shares inspiring and motivational stories she hopes will help in healing and encourage self-compassion. more

Unlock the secrets to managing anxiety with Kelly Hanlin McCormick on The Transforming Anxiety Podcast. As a seasoned Mindfulness Meditation Teacher, Kelly offers listeners a no-nonsense approach to anxiety, steering clear of generic advice and focusing on real, transformative techniques. Each episode is packed with practical tools and specific resources designed to help you navigate the complexities of anxiety and reclaim control over your emotional well-being.Whether you're seeking to understand the root causes of your stress, explore innovative coping mechanisms, or simply find support in your journey toward mental health, this podcast provides all that and more. With Kelly's expert guidance, you'll learn how to transform your relationship with anxiety from a source of limitation to a catalyst for growth. Tune in weekly for insightful episodes that empower you to lead a more serene and balanced life. more

A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being.So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future.Take time out and learn to relax completely. more

Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. You'll be amazed at what you are capable of when you learn how to powerfully help yourself. more

Psychotherapists from Austin Texas speaking freely on life, love, sex, and the things that matter. Candid unscripted conversations rooted in attachment and relational science will unpack how to improve your relationships with others and more deeply understand what makes you and those you love emotionally tick. So whether you just want to peek behind the therapist notepad, deepen your EQ, or just have fun, dive in with co-hosts Dr. Ann Kelley and Sue Marriott and their guest experts. more

From the author of popular self-help books, The Honest Enneagram & The Enneagram Letters is Enneagram & Coffee, a daily conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every weekday, and you can call or text your questions to 828.338.9127. more

Ask The Therapist is the podcast for everybody curious about how our minds work, the world of Mental health and all things therapy. It is hosted by Sarah Rees, a Cognitive-behavioral therapist, mental health nurse and author of The CBT Journal who has over 20 years experience of working in the field of mental health. If psychology is your thing and you are curious about how your mind works and about creating a resilient mindset this is the podcast for you. Maybe you are having therapy at the moment or just considering it? more

I am Joey Remenyi, Founder and Director of Seeking Balance International, an integrative medicine clinic for the recovery of chronic illness. In this podcast, I discuss the physical, mental, emotional and spiritual aspects of neuroplasticity for healing. Get help with vertigo, dizziness, tinnitus, imbalance and anxiety associated with your symptoms using specific guidance and comprehensive in-home therapy recovery programmes available online. Use neuroplasticity so that you can feel better and get your life back. more

Chronic illness completely changes your life but nobody talks about or even acknowledges all of the emotional issues that come with it and I'm on a mission to change that. As a therapist living with four autoimmune diseases, I know exactly what the issues are and more importantly, how to overcome them. From medical gaslighting, dealing with grief and all of the 'what if' thoughts that keep you awake at night, let's talk about the emotional issues of chronic illness and what you can do to help yourself. more

Wellness Force Radio is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. Follow this podcast as it discovers the connections between the power of our thoughts, emotions, and health habits to live our best life and enjoy the process. more

Honor your boundaries, increase your emotional intelligence, and show up in the world as your authentic self. Make decisions that are right for you. more

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives. more

The Hardcore Self Help podcast is a weekly podcast that answers YOUR questions about mental health WITHOUT the psychobabble BS. Dr. Robert Duff, a clinical psychologist, from Southern California, who focuses on mental health for real people. Released every Thursday morning, you will find information about everything from how to deal with anxiety and depression, to relationships, addiction, and LIFE in general. more

This is a podcast to discuss topics and resources of interests for School Counselors.

We've all heard of the placebo, so we know with certainty that our minds have healing abilities. That's a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their minds to achieve radical healing results in just minutes! So you can witness the process. She then provides you with a combination of practical tools and spiritual insights to help you take your health AND life to the next level! more

We'll be chatting with people who are 'just like us' and hearing what they have to say about mental health and well-being. Healing for the Heart is a community-based mental health service based in Glasgow. The podcast will be mainly mental health-related, and provide updates about everything happening here at Healing for the Heart! more

Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location.HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education. more

Psychology Life Lessons is a podcast dedicated to learning life lessons by having meaningful (and fun) conversations with psychology experts. more

Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join Melissa Monte and the Mind Love weekly podcast for inspiring interviews, raw stories and evidence-based transformation. more

To create beautiful change in the world starts with your own healing. Join Sheree Buckman, About Healing Medium and Certified Spiritual Healer, with a background in social and human services, as she shares an unfiltered perspective in understanding how to heal on a soul level. more

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On 'Today's Heartlift with Janell,' Author, Trauma-informed therapist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. more

Bill Wilson, the co-founder of Alcoholics Anonymous, wrote in 1952, 'If we examine every disturbance we have, great or small, we will find at the root some unhealthy dependence and its consequent demand.' Wilson suggested that if we could identify and continually surrender these unrealistic and unrecognizable demands, we may then be able to accomplish what he imagined to be recovery's next frontier something he called emotional sobriety. more

Learning how to love yourself, understand yourself, and listen to yourself. We talk about domestic violence and sexual abuse and how to move from a victim to victor, or survivor to successor. more

Everything you have ever wanted is on the other side of Self-Love, but if it was just mantras and meditations, let's face it, everyone would have it. This podcast is about developing the actual skills that will create self-love and self-acceptance. Amanda Hess is a self-love expert and a certified Life Coach. more

Welcome to the Hope Illuminated Podcast, your source for the stories, science and strategy of suicide prevention, mental health promotion and resilience where we live, learn, and work. I'm your host, Dr. Sally Spencer-Thomas, and I am on a life mission to empower communities with solutions that help people overcome isolation and despair and rekindle a passion for living. Each episode we're joined by international experts who inspire hope and offer real guidance. Welcome to the show! I am so grateful you are here. more

Bei glücklich verkopft treffen sich Psychologinnen aus Köln zum Talk auf der Couch. Hier bekommt ihr Input und Inspiration aus der Psychologie und Psychotherapie (VT/TP) zu eurer persönlichen Weiterentwicklung. Es geht um Beziehungen, Resilienz, Herausforderungen, Krisen, Achtsamkeit, positive Psychologie- und um alles, was euch sonst noch glücklich macht. Auf der Couch mit Ms. Skinner und Fr. Freud. more

The pain of heartbreak is real and can take your breath away. If you're hurting or struggling with a break up and you're feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you're on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again. more

Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where faith meets science. I'm Rachel Leroy, a college professor and trauma survivor. I'm an emotional recovery expert with twenty years of experience applying healing modalities that helped me start making progress after nothing else worked. I'll show you how to do the same. We use traditional methods for drawing close to Christ, but we also use strategies and modalities such as meditation, EFT, and body work. Each week we'll cover a topic that will show you how to heal trauma for good. I'll teach you to access the deeper parts of your mind where the key to healing resides through specific and concrete strategies that will help you get into those deeper places in the mind--the places where you'll find the healing you've always sought and never gotten. God does heal, but not always in the ways we expect. Recovery takes time.This podcast is for people who are serious about healing and are willing to do the hard, difficult work to heal. Healing ain't for the faint-hearted! This groups offers actionable strategies that target the nature and root of trauma and get actual results. Please check out the website and show notes at Christianemotionalrecovery.com and join the Facebook community, Trauma Survivors Unite: Christian Emotional Recovery. Subscribe to Christian Emotional Recovery Youtube:https://www.youtube.com/channel/UC4a5jGXZ0-qzPINAspnLwPw?view_as=subscribe more

Dr. Kristie Overstreet brings her skills as a clinical sexologist, psychotherapist, and certified sex therapist, to help you improve the relationship with yourself and others. Her goal as a real-world relationship expert is to help you focus on self-change versus waiting for others to change. Every episode is like having a therapist and best friend to help you create the life you deserve. more

Well@Work presents podcasts on health and wellness at work as health and behavioral health professionals deal with the effects of the COVID-19 pandemic. Join the University of Kentucky Center on Trauma and Children as they present strategies that cover a variety of topics to build resilience and emotional well-being to assist and empower workers and supervisors to stay well at work. more

The Positive Mindset Podcast is dedicated to helping you to raise your vibration, lift your perspective and build a positive mindset. My name is Henry, and I thank you for tuning in and committing to building a Positive Mindset! more

The Black Mermaid Podcast is a platform that will address the mental health disparities that directly affect black women. Our Podcast will discuss wellness and coping strategies that impact relationships, self-esteem, self-confidence and finances through transparent conversations with influential therapists, coaches/speakers, authors, and so much more. Together, we prove that this process is intentional! more

This Podcast is not about flash, pretending, or promises, just real, genuine, vulnerable, and honest talk. People around you will take your recovery personally; it's not about them. There are no quick fixes from trauma, abuse, addiction, PSTD, or recovery. Knowing what happened to you is only part of the process, we have to relive the feelings, emotions, and scenes we avoid. more

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. more

The Feminist Wellness podcast offers practical, empowering holistic medicine, psychology, and life coaching advice for smart women who believe they can live powerful, fulfilling lives with optimized health. In each episode, Victoria Albina, Life Coach, Nurse Practitioner, and Breathwork Healer, will teach you cutting edge Functional Medicine based methods for optimal health and wellness, how to listen to and trust your body, mind, and intuition so that you can reduce your anxiety, feel better in your body, and create more balance in your life. more

In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity, and some of the challenges it poses as well. If you are Creative, a deep thinker, an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast where you can learn, relate, laugh, and maybe even live a bolder, brighter life. more