Best 100 Food As Medicine Podcasts

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don't support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food, and politics. New episodes are released every Monday, Wednesday, and Friday mornings. I hope you'll join me.Hosted on Megaphone. more

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. more

A weekly podcast series covering the health topics of real food, stress, sleep, fitness, toxins, natural living, and much more to give you actionable steps to improve your family's health.WellnessMama.com is an online resource for women and moms who want to live a healthier life. more

A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. 'The Weight Loss Champion' Chuck Carroll, who lost 275 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to radically improving your health as Chuck goes one-on-one with others who have transformed their lives. Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or a slice of cheese can do to the body. more

Have you ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller 'How Not to Die' celebrates evidence-based nutrition to add years to our life and life to our years. more

The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine. more

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn't helping people lead better lives. Now that I've realized this, I've become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you'll join me on this journey. more

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn more Hosted on Acast. See acast.com/privacy for more information. more

Olivia Amitrano founder and creator of Organic Olivia is leveling up in 2020 with What's The Juice: a podcast as multifaceted as its listeners. What's The Juice is an extension of Organic Olivia, which started as a blog but quickly morphed into a fierce community of like minds on a divine path of learning, growing, and healing. Our greatest tools are traditional wisdom, herbal medicine, and a brave willingness to explore our own behavior and psychology. Olivia is an herbalist, an entrepreneur, a blogger, and most notably an educator. more

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures. more

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. more

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level! more

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo and Liz Wolfe. more

Welcome to the Realfoodology podcast with your host me, Courtney Swan! I'm an Integrative Nutritionist living in LA on a mission to change the way we eat in America. Each week I'll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. more

Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods, and overall health. more

Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information. more

Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life. We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. more

Welcome to the Naturally Nourished podcast - your resource for cutting-edge food-as-medicine information! Functional Medicine applied with use of Keto Diet, High Fat Low Carb, Real Food solutions! more

Being hailed as 'Sex and the City for Food,' The Food Heals Podcast brings together experts in the fields of physical, mental, emotional and spiritual health to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!The Food Heals Podcast is hosted by Allison Melody, author of the book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health.This sexy, savvy show provides friendly advice on a variety of issues including the healing power of nutrition, choosing the best natural health and beauty products, the benefits of a plant-based diet, and so much more!At Food Heals, we believe that the body is designed to heal itself when given the tools it needs to do so. Tune in to Food Heals to stop outsourcing your health to others and finally take your health back into your own hands! Available on iHeartRadio, Spotify, Apple Podcasts or wherever you listen to your podcasts!Past notable Food Heals Podcast guests include Gabby Bernstein, John Salley, JJ Virgin, Dr Neal Barnard, Kerri Kasem, Hal Elrod, Sophie Uliano, Michael Greger, Lori Harder, Joe Cross, Sahara Rose, Kip Andersen & Keegan Kuhn, Leslie Durso, Dr. Joel Kahn, Jasmine Leyva, Dr. Stephen Cabral, Whitney Lauritsen, Ben Greenfield, Josh Trent, Kimberly Van Der Beek, John Lee Dumas & Kate Erickson Dumas, Jason Wrobel, Dr. McDougall, and many more! more

A podcast about healing and preventing cancer with nutrition & natural therapies, and living life with joy and purpose! more

The Less Stressed Life podcast helps you to minimize the overall stress and inflammation in life, whether it's food-related, emotional or spiritual. Topics included are getting stuff done, reducing inflammation, sleep, gut health, food sensitivities, integrative nutrition, lifestyle medicine, relationships, friendships, relaxation, life hacks and of course, kitchen ninja tricks. Anything that helps you sit in the driver's seat of your happiness and less stress is a fair game. more

Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians, and plant-based celebrities. Through their stories, you'll learn how to optimize your health and pave a path for a more meaningful life. more

Curious about the healing nature of plants? You're in the right place. I'm Rosalee de la Forêt and I'm passionate about helping people discover the world of herbalism and natural health. On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. more

Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. more

Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective. Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the curtain to dish on nutrition, diet, root causes, detoxification, lifestyle changes and even innovative published research that doesn't seem to trickle down to your doctor. more

The Nutrition with Judy podcast is for people wanting root-cause healing with a meat-based Carnivore diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. more

Dr. Joseph Esposito, affectionately known as 'Dr. Joe' to his colleagues, patients, and friends, has become one of the most dynamic, authoritative international speakers on nutrition in the country. Helping you get well and stay well naturally with your host Dr. Joe. more

Dr. Laurie Marbas brings you the most inspiring stories of individuals conquering chronic disease, overcoming incredible obstacles, and the experts to help you find health. Changing health by changing the food we eat. more

Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more!This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & Laurentine ten Bosch as they crack the code on what it truly means to live a healthy, vibrant, and uplifting life free from the corporations that profit from our health. Discover more at foodmatters.com/podcast.This podcast is for you if you want to learn:- How to heal naturally from chronic disease- How to reduce inflammation naturally- How to optimize your gut health- How to reduce the use of medication and use food to heal- How to naturally boost energy & moods- How to naturally balance hormone levels- How to reduce cholesterol with healthy eating- How to prevent diabetes through diet- How to find healthy alternatives to sugar- How to naturally lower blood pressure- Healthy and delicious whole food recipes. more

Want to get in the best shape of your life by exercising less and eating ridiculously well? Whether you're Paleo, Keto, Vegan, Wild, or completely clueless, we're here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. more

I, Jami Dulaney am a plant-based Cardiologist and endurance athlete passionate about promoting health and wellness to all ages. more

Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered:N: Nutrition (what and when you eat)E: ExerciseS: Less stress/more sleepT: How you Think/less TraumaR: RelationshipsO: Organism (avoiding the bad/adding the good)P: PollutantsE: Emotions/Life Experiences more

Joel Salatin and Dr. Sina McCullough leverage shared passions for research and independent foodscapes to empower you both with knowledge and practice. This is the FREE version of the Beyond Labels Podcast.From a decidedly libertarian perspective, the scientist and the farmer seek truth in policy, protocol, and personal responsibility. In keeping with that approach, this podcast is offered at a universally acceptable $1 per month minimum subscription but with the hope that many would contribute more in order to keep the lights on.Thank you for your interest in the many issues we bring to the fore. We go forward in faith, in search, and in action together.https://beyondlabels.supportingcast.fm more

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show 'Cultured Food Life' (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. more

Primal Diet - Modern Health combines the best of Natural Health and the Paleo Diet is one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her health since the 1970s. more

An Estimated 20 million people have a thyroid condition and 14 million have Hashimoto's Thyroiditis. I am here to help you figure out how to manage your Hashimoto's diagnosis and give you hope for living with autoimmune disease. I will answer all your questions about how to manage thyroid conditions and how to use food as medicine to help you feel your very best. more

Real Health Solutions for 800 plus diseases including obesity, musculoskeletal, circulation, autoimmune disease, and more. Warning you may need to fire your doctor when you find how to really treat your illness. more

Is it possible to eat your way to a better mood?Can foods really impact how the brain makes you think and feel?The 'Happy Eating Podcast' was created after we couldn't find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating. more

Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mind, body and soul. more

The show that simplifies and demystifies how to Live an Energetic Life, with a flat belly…So if you're into a healthy gut and staying Young... Then this is the show for you! more

Diet Science is a fun 10-15 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, DCN. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight by staying away from processed foods. more

Sound Nutrition (and Health) and an Equal Education (and Respect) are the birthrights of every child. This podcast focuses on nutrition, functional health, and learning strategies for children with disabilities or labels. Yes, that includes Autism, Down Syndrome, Cerebral Palsy, learning labels, ADHD, and even picky eating. My hope is to find and define an intersection of deep nutritional support with an Assumption of Intelligence. Come join me in marking this intersection and making this our own! more

Heather Gray AKA Lyme Boss here, empowering you to take charge of your physical and mental health. I will be talking with folks who do other complementary modalities to see how you can heal your body, mind, and soul more naturally. We will be telling our stories of what got us here and sharing practical things you can do daily to live the best version of yourself every day. Stop surviving and start thriving! Be the Boss of your health journey. more

Courageous Wellness is a platform to interview diverse people about their personal journeys in health and wellness. From physical wellness, to emotional and spiritual, we hear courageous stories. We are committed to de-stigmatizing conversations in the wellness space and celebrate the experiences and lessons of our guests. Aly and Erica are certified Integrative Nutrition Health Coaches with advanced training in gut health and hormone health, and both have had incredible personal wellness journeys. more

Functional Medicine Podcast is a place for you to listen and learn from the McMinn Clinic's wealth of wellness knowledge. James E. McMinn M.D. hosts the best fact-based show that brings you the information that you need on integrative medicine, functional medicine, and how to incorporate wellness into your everyday life. more

Dr. Darsh Shah, DO & Dr. Altamash Raja, DO, CSCS interview practitioners who challenge the norm and promote health during a time when the healthcare system feels broken. Find out how experts in the fields of sleep, nutrition, exercise, stress resilience, rehabilitation, integrative/functional/lifestyle medicine and so much more are using 'unconventional' approaches to move the needle forward and redefine medicine as we know it. more

The Go-to Podcast for Holistic Healing for a healthy digestive system and happy hormones. There's a way to get well. Simple holistic changes make the biggest difference. Hey, I'm Lisa Smith, Functional Medicine RD, MS, holistic dietitian, and gut health coach. Radical life-changing health transformation comes from small consistent steps. Fueling your body properly and healing your gut is where we'll start. more

Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don't have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the pounds off for good? Would you love to leave fatigue behind and finally have the energy to do all the things you want to do?Hey, sister, we are so excited you're here! This podcast will help you learn the sustainable way to have nutritious whole food plant-based meals you actually love, so you can leave your health struggles behind and feel great each day to fully enjoy life!Hi, we're Jarrod and Anita, parents of four, Christ followers, and big fans of great tasting food.For years we tried exercising more and eating the foods we thought were healthy, like free range, cage free, no hormone added 'natural' and 'clean' foods, and yet we both found ourselves feeling the increasing effects of what we thought were changes that come with age or bad genes.We fought inflammation, ached daily, lacked the energy we needed, gained unwanted pounds, and faced a growing list of medical problems that kept us from living the full, active life we desperately wanted.Even though we are both health professionals, we weren't finding answers the traditional route, because it focuses on treating symptoms rather than addressing the root cause of disease.We knew that we had to change something because there were so many things we wanted to accomplish and experience in this life. more

Health information is delivered in a fun, entertaining, and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all the angles you never knew mattered regarding health and wellness. Along with our guests, we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease, and psychology. The host, Matty Lansdown is a scientist, nutritionist, and emotional eating coach who loves busting food myths and revealing the truth about our health. more

Dani is a Holistic Nutritionist & Podcast Host of Detoxing with Dani and works with women to achieve optimal gut health, glowing skin, and a gorgeous you. Join her as she talks about the latest topics in health and nutrition and interviews some of the leading professionals in the functional and holistic fields of medicine. more

For women who have been dieting most of their lives and are ready to lose the weight, permanently, naturally and without the obsession... so that you can SHOW UP as your BEST SELF and LIVE your best life- whatever that means to you. This is YOUR show. If you have questions of topic suggestions email me: tanja@ascendfitnesscoaching.com. Let's do this! more

Welcome to The High Vibe & Healthy Podcast, hosted by Functional Nutritionist, Fran Dargaville. In this podcast, Fran shares her practical take on functional nutrition, gut health and mindset, and interviews awesome, inspiring humans on all things health and wellness. Discover the power of real food to help you lose weight, get more energy, ditch frustrating symptoms like IBS and bloating, and while you're at it - live a life you love. more

Welcome to the The Raw Food Health Empowerment Podcast, where mother and daughter explore a holistic approach to health from a multigenerational and multinational perspective. more

FUNC YOU UP! covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts, Michelle Miller, Functional Medicine Nutritionist, and Kendra Bova, Integrative and Functional Nutrition Certified Practitioner.Functional Medicine addresses the underlying causes of disease, using a systems-oriented approach that engages both patient and practitioner in a therapeutic partnership.1 It is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, personalized functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual. more

The question of 'what to eat' can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. As a nutritionist, healthy eating chef, and from her own personal and professional experience, Heather Carey has been connected to years of stories related to diets, weight loss, food fads, staying healthy, cooking well, and eating well. more

Welcome to GW Integrative Medicine, a podcast about using an integrative approach to disease prevention and health promotion. We look forward to sharing the latest news and research on Integrative Medicine where the best practices of conventional medicine and evidence-based complementary medicine meet. This podcast is brought to you by the Office of Integrative Medicine and Health, the George Washington University School of Medicine and Health Sciences, in collaboration with the university's Integrative Medicine Programs and the IMPACT Initiative. more

The Family Herbalism Podcast is hosted by Naomi Kilbreth, RH(AHG), Christian Clinical Herbalist and owner of Laurel Tree Wellness, LLC in Auburn, Maine. She brings to the table both her professional experience and her personal experience as the mother of four children, to offer you practical guidance in creating a healthy life with food and herbs that are simple to work with, affordable, and accessible. more

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose 'Food is Medicine' philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. more

Create a healthier, flatter, and more joyful belly (and LIFE!)

Learn how diet affects your Endometriosis symptoms and how you can take more control over your symptoms by changing what you eat and drink. Anne-Marijke Gerretsen is a qualified Nutritionist, specialised in Nutrition for Endometriosis.https://www.theendometriosisnutritionist.com.au more

W programie podpowiadamy, jak ?y? zdrowo na co dzie?. Sprawdzamy, co kryje w sobie ?ywno??, któr? spo?ywamy. Odkrywamy, co oznaczaj? skróty i symbole na opakowaniach. „Na zdrowie' to tak?e porady dietetyczne, zio?olecznictwo i ciekawostki medyczne. Zach?camy równie? do aktywno?ci fizycznej, turystyki i rekreacji. more

Blog helping you solve gut health issues, reverse autoimmune diseases naturally, and lose weight without cutting calories. Author Lindsey Parsons is the owner of High Desert Health, a Certified Health Coach, and host of the podcast The Perfect Stool: Understanding and Healing the Gut Microbiome. more

Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness.Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you?Autoimmune Disease and Chronic Illness are difficult to navigate and you're often doing it on your own. Doctors can test, maybe diagnose, and medicate, but what they can't do is help you when you're at home, living it out. I'm here for you friend.Hi! I'm Marian Mitchell Byous, an Integrative Nutrition Health Coach. For the past 9 years, I've specialized in working with people who were struggling with complex chronic health conditions helping them regain their health through food and therapeutic diet solutions. I've been on the diet rollercoaster trying to heal myself and my family too. I've done every major dietary lifestyle out there trying to heal my migraines, psoriasis, ongoing GI issues, acne, and insanely painful periods. When my dad was diagnosed with relapsing polychondritis and my daughter was diagnosed with Celiac Disease, I knew I had to make living healthy realistic, simple, and enjoyable. I wanted all of us to live symptom-free and feel like we're able to participate in all of life. It had to be easy or it wouldn't happen. That became my mission.My realistic approach to therapeutic diets and food is unique. I know that you have a life. You aren't just your disease (or multiple diseases). You have a job, a partner, a family, obligations, friends, parties, and places to go explore. You're already tired and feel awful, you can't live in your kitchen, spend $1500 a month on food and supplements, and never go out. The last thing you need is to add a super restrictive diet that leaves you hungry, tired, and stressed out. Getting healthy should not be miserable and it doesn't have to be. more

Anne Fleck ist eine der bekanntesten und unkonventionellsten Ernährungsmedizinerinnen Deutschlands. Im Gespräch mit Meike Dinklage von der BRIGITTE LEBEN!, dem Coaching-Magazin mit Doc Fleck, klärt sie Fragen zur gesunden, individuellen Ernährung, deckt Food-Mythen auf und erklärt ihren ganz persönlichen Heilansatz. Mit vielen Tipps zum Nachmachen und Nachkochen. more

Hi, I'm Mareya otherwise known as The Fit Foodie. I'm a chef, holistic nutritionist, author, inventor and mom. And I want to welcome you to my podcast. It's called Recipes for Your Best Life and with every episode, I'm peeling back the onion on fitness, nutrition, health, wellness and family. The truth is, you're the chef of your life, and for every important pillar, there's a great recipe worth sharing. So every week, we'll explore them together. Think of it as food for thought you can really sink your teeth into. So, join me, and let's squeeze the joy out of this life! Can I get a Fork Yeah? more

Are you feeling overwhelmed by the demands of your busy life, and are concerned about your health and longevity? Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well? If you're also interested in achieving sustainable weight loss and breaking free from the diet culture's cycle, or if you're looking to improve your blood pressure, manage blood glucose levels, or better your cholesterol profile without relying solely on medication, you've landed in the perfect place.We understand that the hustle and bustle of daily life, whether it's your professional commitments or personal responsibilities, can leave you feeling utterly drained. This constant stress can take a toll on both your mental and physical health, often leading to weight gain, obesity, and various illnesses over time.But here's the silver lining: You have the power to transform your lifestyle, not only adding more years to your life but also enhancing the quality of those years. Imagine having the energy and focus to give your family the attention and love they deserve, all while ensuring your well-being.Let's shift our focus from feeding disease to fighting it by taking better care of ourselves and understanding the root causes of our health challenges.Believe that healing is a journey that unfolds one day at a time, and today is the perfect day to start.Welcome to our podcast, where you'll find empowerment and invaluable guidance on health and wellness, with a particular emphasis on stress relief for individuals with busy lives. We'll explore a range of topics, including meditation, breathwork, tapping, mindfulness, sustainable weight loss, meal preparation, the advantages of a plant-based diet, and effective stress management techniques. We'll also feature expert guests who can provide deeper insights into these subjects.Our goal is to introduce you to self-care practices and lifestyle changes that will gradually reshape your life for the better. Discover the incredible potential of plant-based diets not just for weight loss but also for overall well-being and stress reduction.If you're ready to maintain motivation on your weight loss journey, effectively manage stress and anxiety, naturally combat chronic health issues, and achieve sustainable weight loss while keeping it off, then you've found your guiding light.Remember, you're here for a reason, and together, we'll embark on a journey towards improved well-being, stress relief, love, and light.Welcome, and let's make positive changes, one day at a time.ClarissaLet's connect:Click here for program ?? https://www.clarissabooker.com/twaJournals: https://clarissabooker.com/journals ContactFacebook Group: https://bit.ly/wellbeinggroup Email: info@clarissabooker.comWebsite: https://clarissabooker.com more

Two Black herbalists and Bougie Aunties help you discern the real shit from the bullshit in food and herbs. Come share in the belovedness of Karina Desroses and Asia Dorsey as they explore food science and medicine making at the intersection of ancestral reverence, ecology and cultures of healing justice. more

This podcast is all about empowering you to improve your health and quality of life and making you less dependent upon our current 'sick care' medical system. A functional medicine physician, deprogramed dietitian, ER and family medicine doctor is joined by her engineer, farmer, chef husband to provide you with the knowledge and skills to reclaim your health and wellbeing, overcome and prevent chronic disease, and live healthier and happier lives. All areas impacting your health, from the farm to the exam table, are discussed. more

Functional Medicine uses the latest advances in the areas of genomics, epigenetics, nutrition, and lifestyle to find personalized solutions that lead to improved patient outcomes. Now, more than ever, the Functional Medicine approach is critical to address the rising tide of chronic disease and increase resilience among the most vulnerable populations in the time of a pandemic. Everyone deserves to find their own pathway to optimal health, which requires expanding access to high-quality medical care for all individuals. more

Charmaine Dominguez, MPH, RDN & Ghalia Barrage, BSc share valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating. [FREE Training]How to Reverse Type 2 Diabetes & Get off Medications while Eating as much Carbs as You Want. more

As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being.Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all.Are you ready to follow your gut to the life of your dreams? more

Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially. They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results.https://sherwood.tv more

Heal Anxiety, Depression, Hormones, Gut Issues, Inflammation, Low libido & Poor Sex, Trauma, Liver Toxins, Adrenal Burnout & Health Issues Faster with Herbs, Supplements, Homeopathic Remedies, Emotional Trauma Healing Therapies & Family Constellations Therapy Voted top 43 worldwide, Dr. Ameet is one of the only naturopathic doctors who combine naturopathic medicine, functional medicine, gestalt psychotherapy, EMDR, family constellations, and homeopathy to heal your mind, body, and family trauma together for your optimal healing.Start your free health course on https://www.drameet.com. more

Die Fachärztin Dr. Cordelia Schott gibt dir mit diesem Podcast die Möglichkeit, chronisch kompetent zu werden und Gesundheit zu erschaffen. Humorvoll bekommst du ärztliches Insiderwissen zu typischen medizinischen Problemen und Werkzeuge, um direkt umzusetzen. Neben der wöchentlichen Medizinwissen-Dosis erfährst du erstaunliche Patientengeschichten und lernst nebenbei, wie du deine Ernährung optimierst, Bewegung in den Alltag integrierst, mit Stress umgehst, besser schläfst und was dein Mindset mit Krankheiten zu tun haben kann. more

This program is dedicated to providing you with the latest cutting edge information about Nutrition, Health, and Lifestyle Medicine so you can live a vibrant, healthy and long life! more

En este podcast te comparto consejos prácticos y fáciles de aplicar para ayudarte a maximizar tu bienestar y que puedas alcanzar, mantener y disfrutar tu peso ideal, con mucha energía y luciendo más joven. Temas interesantes para optimizar tu mente, cuerpo, alimentación y estilo de vida. Siempre de acuerdo con nuestro programa y método PonteDura | Admirable Transformación. more

Northwell Health cares for more than any other health care provider in New York. Hear from their experts -- some of the brightest minds in health care breaking down the latest news and developments. more

Nancy delivers the right recipe for healthy bodies and minds through a personal journey of discovery of what nourishes every cell, tissue, organ, and thought. Audiences are invigorated by her charismatic approach to eating healthy as they gain a real understanding that what we eat is, truly, who we are. Nancy's clients have reversed medical conditions, lost weight, and learned how to eat energizing, healthy, fresh food. Nancy's presentations give everyone some easy to implement health suggestions that can impact their health in a positive way for the rest of their life!Organic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET. Organic Healthy Lifestyle TV Show is viewed on Talk 4 TV (www.talk4tv.com). Organic Healthy Lifestyle Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Organic Healthy Lifestyle Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets. more

Find your joy while healing your gut. Each week, Dietitian Katie cuts through the gut health noise to bring you actionable information that inspires you to live vibrantly and empowers you to take bold action toward your gut health goals. more

Deb Ford discusses today's current health and nutrition topics

Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world. After a near-death medical procedure, PTSD, and addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalized natural medicine and the associated miracles of the body and power of the mind. She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. more

Welkom bij de LifeMe podcast! We praten elke aflevering met interessante experten in hun vakgebied over een specifiek thema binnen de Levensstijl Geneeskunde. We onderzoeken welke rol levensstijl speelt om jouw gezondheid te verbeteren, je te beschermen tegen mogelijke chronische ziekten, of om jouw ziekteproces gunstig te beïnvloeden. more

Sven, Sofie en Luck graven diep om alles over gezonde voeding te ontdekken.

Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as Gut Health: How to improve your gut health with food, lifestyle changes, and natural remediesHormones: How to balance your hormones naturally with food, exercise, and stress management self-love: How to cultivate self-love and acceptance through body positivity, meditation,  breathwork, and subconscious programming body and mind. more

Do you suffer from a chronic disease? Are you tired of feeling bad? Has traditional medicine left you feeling lost? I am a board-certified Family Nurse Practitioner who believes in the utilization of both conventional and functional medicine strategies to provide a more comprehensive approach for optimal health. Functional medicine is a systems biology approach that looks to uncover the root cause of illness to improve or even reverse chronic disease. If you love learning about your body and how to improve your health - this is the podcast for you! more

Iss Dich Gesund - Dein Podcast für gesunde Ernährung. Hier bekommst Du alle Infos über eine gesunde Ernährung, hilfreiche Tipps zu Themen wie Darmgesundheit, Hormone, Blutzuckerspiegel, Nährstoffe und vieles mehr! Ich möchte Dir dabei helfen, ganz einfach gesunde Lebensmittel in deine täglichen Mahlzeiten einzubauen so dass du wieder mehr Energie über den Tag verteilt spürst.Zusammen rocken wir Deinen Alltag!Deine HannahMehr Infos über Hannah:www.hannah-willemsen.com@ernaehrungscoach.hannah more

Bringing you the leaders in Functional and Integrative Medicine, Dr. Rob Downey explores the cutting-edge protocols and strategies to reclaim health and create a better life, from the inside out. more

'Essen als Medizin' lautet ihre Strategie, die Themen reichen von antientzündlicher Ernährung bis Zuckerersatz. Gemeinsame Mission: eine Ernährung, die schmeckt, die beim Gesundwerden und -bleiben hilft und die man leicht umsetzen kann. Deshalb gibt es am Ende jeder Folge ein Rezept für zu Hause. more

We talk about food as medicine, nutrition, supplements and more with doctors and other thought leaders in the food/health industry. Hosted by veteran broadcaster Tonia King more

I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes. more

Bite-sized, 10-minute episodes for the busy person who wants to use easy, research-proven methods to improve health. I have a functional medicine approach that helps you understand how your body works so you can address the root causes behind the symptoms preventing you from feeling your best! more

If you, your loved ones, or clients suffer from mental health issues such as depression, anxiety, insomnia, poor memory, poor attention, mood swings, etc… and want to find sustainable solutions, then this show is for you. I interview the leading integrative mental health experts from around the world to help you understand the root causes of these symptoms many of which may surprise you -- and suggest solutions to help you heal. If you want further information please go to www.mindhealth360.com, or find us on social media. more

Welcome to VitalHealth4You, hosted by Dr. Holly Carling and Alicia Balija. This podcast is to teach you how to take back control of your health. We'll be teaching you the right questions to ask, in order to get down to the root cause of WHY you are having health challenges in the first place and what to do about it. Join us each week as Dr. Carling shares her in-depth knowledge, gained over 40 years in natural medicine, and tackles your most burning health questions. You'll hear her best and most highly recommended tools to help you take charge of your health challenges, resolve them naturally and get the encouragement you need to finally take action. You have more power over your own wellness than you realize and this show is here to help you uncover that power.Dr. Holly Carling is a Doctor of Oriental Medicine, Licensed Acupuncturist, Doctor of Naturopathy, Clinical Nutritionist and Master Herbologist with over 40 years of experience in natural healthcare. Dr. Carling is a 'Health Detective,' she looks beyond your symptom picture and investigates WHY you are experiencing your symptoms in the first place. Dr. Carling considers herself a 'professional student' she has attended more than 600 post-secondary education courses related to health and healing. Dr. Carling gives lectures here in the U.S. and internationally and has been noted as the 'Doctor's Doctor'. When other healthcare practitioners hit a roadblock when treating their patients nutritionally, Dr. Carling is who they call. Dr. Carling is currently accepting new patients and offers natural health care services and whole food nutritional supplements in her Coeur d' Alene, Idaho clinic. Visit Dr. Carling's website at www.vitalhealthcda.com to learn more about Dr. Carling, join our email list and read informative articles. more

Te doy la bienvenida a SANA TU COLON. Me llamo Linda Baumgärtel, soy Coach y nutricionista holistica, especializada en enfermedades inflamatorias intestinales. Ayudo a mis pacientes a recuperar un intestino saludable naturalmente. A través del autoconocimiento y una combinación de alimentación saludable junto a trabajo emocional, mis pacientes logran sanar sus síntomas digestivos y volver a establecer salud plena, naturalmente. more

Searching the globe for high performance pros to bring you the Human Optimization Podcast. Everything you need to know to maximize health, increase performance, reverse debilitating symptoms and gain energy. more

Det här är en podd om tarmfloror, goda bakterier, forskning och antiinflammatorisk mat. Ordineras till alla som vill äta sig till ett friskare liv. Går inte att överdosera. Hosted on Acast. See acast.com/privacy for more information. more

Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts. more

Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential.Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the way that you truly deserve.You can find Bec on instagram for lots more inspiration at @health_with_becAnd, find plenty more free resources, including both free and paid programs at www.healthwithbec.com more

Doctors is a podcast interview series with medical doctors who are also trained in complementary or alternative therapies such as Integrative Medicine, Naturopathy, Chinese and Ayurvedic medicine. Each episode includes a thought-provoking discussion about food as medicine, sometimes challenging the western medicine status quo but always drawing upon evidence-based knowledge to inform the health consumer.For recipes:'Doctors Premium' are subscriber-access audio recipes brought to you by culinary medicine physician Dr. Sabrina Falquier, MD, CCMS. more

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