Best 100 Guided Meditation Podcasts

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world. more

Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. Browse our sleep meditations and discover male and female read narrative that will help you relax deeply. Our listeners say they fall asleep faster and stay asleep longer when they listen to our sleep meditations, so give our tracks a try and get a restful sleep tonight and don't forget to SHARE OUR PODCAST with the people you love and care about. more

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Want to meditate but just don't think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award-Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. more

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. more

Want to start praying, but don't know how? Join us every morning for Scripture, meditation, and a Rosary, all under 25 minutes! It's perfect for your daily commute or morning coffee listening. more

Powerful tools to calm your brain, manage strong emotions, and get yourself back in it.

Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia more

If you struggle to wake up in the morning, press the snooze button too many times or just want a positive way to start your day, Wake Me Up is for you. The guided morning routines get you out of bed, calm your mind, and start your day in the best possible way. Episodes incorporate mindfulness, meditation, motivation, and other scientifically-supported methods for mental health and well-being. Subscribe now, so you never miss a great day! more

Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber more

A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being.So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future.Take time out and learn to relax completely. more

Welcome to The Daily Still Podcast, a Place to Pause. Here we create space to listen for the whispers of God. Each episode features a short devotional style, guided meditation, offering room to 'be still' in the midst of the busyness of life. Host Cindy Helton is a spiritual guide and coach for stillness gatherings and retreats. She has practiced and led guided Christian meditation for over a decade. more

Join Lucy every Sunday for a brand new meditation to help you relax, elevate your energy, & manifest your dreams! more

My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. more

Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. more

Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions. more

Welcome to the Mindful Movement Podcast, the show for those who won't join the movement of helping professionals who use mindful practices in their work and life; or for those individuals who are simply interested in learning to live mindfully. Learn actionable advice from experts on how to live mindfully and help others do the same. more

Find peace with Christian healing prayer meditations by Abide for issues like anxiety, addiction, depression, and illness. Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. Get the Abide app FREE: https://abide.comAccording to meditation research...84% of Christians who meditate at least weekly have the strongest faith in God81% of Christians who meditate at least weekly experience God's peace the mostMindfulness meditations like Abide Christian meditations can measurably: Improve the quality and length of your life Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings Grow brain density in regions responsible for memory, compassion, self-awareness and introspection more

This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. more

Chakras & Cusswords is a podcast that dives deep into self-care, self-awareness, and self-growth. A vibrant podcast of spirituality & modern obstacles. Episodes are interviews with experts in the field of self-improvement and development. Guided Meditations are provided to listeners for increased Chakra healing, balancing, and connecting. Host Katherine Pacheco is a born healer, motivator & inspiration of spirituality & truth. more

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, 'Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.' I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. more

Follow Guided Meditation Podcast to begin a new day, create the space for peace, healing and transformation.

Tanya provides you with short guided meditations, food for thought or inspiring conversations with inspiring guests. Her mission is to contribute to the biggest rise in human consciousness and transformation the world has ever seen. She is the founder of Zennya Coaching, a life coaching service based in Montreal Canada. more

Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. more

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you. more

Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. more

Egal ob Traumreise, Meditation, Progressive Muskelentspannung oder Autogenes Training. Hier findest du es. Der Entspannungshelden Podcast unterstützt dich darin, passende Entspannungsübungen für dich zu finden, die wirklich zu dir und deinem Alltag passen. more

Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical condition. Please do not start or stop any medical program without first consulting your physician. We are not held responsible for any damage that arises from listening to or following along with these meditations.) more

Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created with those experiences in mind, with the hope that they provide you with the comfort, love and healing you need to help you in dark moments. Brought to you by the Women's Meditation Network and created for everyone who needs it. https://WomensMeditationNetwork.com more

The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. . more

Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation. more

Tap into your inner magic, creativity, and intuition with these 10-minute-or-less meditations. The imagination is a powerful tool for spiritual healing and growth. You can access yours anytime, anywhere--and always for free. Jayme Allen, founder of Mood Body Studio and creator of The Moody Deck, weaves together color symbolism, visualization, and mood invocation to create these Creative Meditation sessions.  more

Guided Meditations by Natasha Tome

Support this Podcast: https://podcasters.spotify.com/pod/show/growwithguri/subscribeAs a Meditation Mindset Coach, Guri is passionate about helping people find their purpose and live a mindful life. He uses a blend of ancient wisdom and modern techniques based on science and psychology to create meditations and courses that have transformed people's lives. After overcoming depression and finding his calling, he has dedicated his life to guide others to find inner peace and deeper meaning in their life. more

Welcome to Nola Bloom's Meditation Podcast! Join Nola, a yoga & meditation, and woman's circle facilitator residing on tranquil Koh Phangan, Thailand, as she takes you on a journey to soul soothing relaxation, allowing you to find serenity and connect with your inner self. Most meditations are suitable for everyone, a few are designed for women only.????For personalized yoga & meditation, check out her online sessions on her website www.whitemoonbloom.comIf you love the experience, kindly show your support with a 5-star review. Embrace tranquility and tune in now! ??????????????? Thank you! more

www.sarita-sol.com  Are you looking to expand your consciousness?Are you looking to heal your body?Are you looking to find your purpose and manifest your best life?Are you looking to find gratitude and peace through every challenge?Are you looking for authentic relationship with loved ones and friend's?If the answer is yes to any of the above then you have come to the right place.Start your journey at www.sarita-sol.comBetween the quantum fields of ancient shamanic techniques and the future of humanity.....How can we navigate our lives to ascend in our awareness? This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being. I believe everyone has the potential to have extraordinary, wonderful and uplifting lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. I share my human perspective as well as ancient information coupled with quantum meditations which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered. Please join me on Patreon for Q and A sessions, group meditations and much more:https://www.patreon.com/Sarita_Sol. For private mentoring , distant healing, virtual meditation classes and Retreats go to www.sarita-sol.com Please feel free to be in touch for information. Sending all blessing to you all. solhengeretreats@gmail.com. Instagram@sarita_solhenge.Meditation can offer a bounty of awareness and deep healing and support your life into the truth of your own sovereignty I hope my podcast brings you connection love, light, insights and happiness. Please know that any channelling, meditations, practises or comments I share on my channel are for entertainment purposes only and are not a substitute for financial, medical, legal and professional mental health advice. My sharings should not be used to replace the advice of any doctor, lawyer or licenced professional.  more

Here you will find a podcast with a variety of talks, meditations, and other resources specifically designed to support and enhance a meditation practice. Appropriate for all skill levels. more

Hi I'm Caroline and welcome to Meditations by Amazon Warrior. Here you will find free guided meditations and positive affirmations that I have written from the heart and created to help you sleep, focus, relax and feel better. Full the full range on my website www.guidedmeditations.com.au or become a Premium Spotify Subscriber. I truly hope you will find these meditations helpful, if you do, please leave me a review so I can create more positive content for you. more

Individual meditations to help ease you through the stresses of everyday life and improve your health. Set to calming music these guided visualizations, mantra meditations, mindfulness meditations, and meditations that focus on breathing will help you find balance in a stressful world. Producer: Patty Lane more

Bienvenido a Decretum Podcast, el podcast líder en Meditación y Espiritualidad en LATAM. Decretum te llevará en un viaje hacia la consciencia a través de meditaciones breves, sabiduría espiritual y conversaciones inspiradoras. En Decretum, encontrarás todos los recursos para conectar con la ley de la atracción, la meditación, la visualización y otros temas que te ayudarán a conectarte con tu ser interior y a manifestar la vida de tus sueños. more

Welcome to The Bilateral Meditation Podcast, your go-to destination for tranquility, mindfulness, and deep relaxation. Our guided meditations are designed to help you find balance and inner peace, enabling you to unlock your full potential. With a wide range of episodes covering various themes and techniques, there's a meditation for every mood and moment. Join us on this calming journey and experience the power of bilateral meditation for yourself. So, sit back, breathe deeply, and let us guide you to a more centered and peaceful state of being. more

Bienvenidxs a Lo Que Hay Dentro De Mi, el podcast que te invita a explorar tu bienestar y encontrar la paz en la vorágine de la vida cotidiana. Soy BeL Aguirre y voy a guiarte en este viaje hacia la calma, la claridad mental y el autoconocimiento.En cada episodio, vas a sumergirte en meditaciones guiadas y reflexiones profundas que van a ayudarte a cultivar la atención plena y el bienestar emocional. Además encontrarás herramientas Prácticas para tu bienestar y conexión con tu yo interior.Si estás listx para este viaje te invito a subscribirte o seguime en IG: @loquehaydentrodemi_podcast more

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/deborah-ellis/subscribeHello Beautiful Beings! Welcome to Daily cup of Prana. I created this podcast to be of service, inspire, and share the practices that have supported my journey to physical, emotional, and spiritual well being. A podcast devoted to sharing Meditations to fill your day with nourishment, Pranayama, Nature Practices, Ayurvedic wisdom, and all things to fill your cup, find your flow, and fill up with gratitude. From my heart to yours, Peace and Blessings. You can connect with me through email @ debrahmellis@gmail.com or on IG @deborah_ellis333https://linktr.ee/Deborahellis more

Infinitas possibilidades ao seu alcance. Acompanhe Vanessa Scott e seu método único para promover o bem-estar através da lei da atração, positividade e mindfulness. Com a mente calma e presente no momento, você estará equipado para vencer todos os desafios da vida, incluindo estresse e ansiedade. Episódios novos toda semana! Nos siga no Instagram vanessagscottpep. Conheça nosso Clube meditação www.puraenergiapositiva.com Uma plataforma feita para pessoas insatisfeitas com a sua vida, visando te ajudar a construir realização pessoal, espiritual e emocional ????beacons.ai/puraenergiapositiva more

Autrice de nombreux best-sellers, conférencière, maître yoga et professeure de méditation renommée, Nicole Bordeleau est considérée, au Québec comme à l'étranger, comme une référence en matière de mieux-être physique et mental. Avec simplicité, authenticité et générosité, elle propose dans cette série des pistes de réflexions, des méditations et d'autres pratiques pour transformer l'inconfort en réconfort, pour passer du chaos au calme et de la peur à la paix intérieure. more

Everyone wants a simple and effective way to remove the stress and issues from their lives, healing old wounds. However, taking control of your life can seem daunting. Take a healing journey into yourself like no other with respected therapeutic storyteller, Damian Appleby and enjoy a full guided healing meditation session every month, along with bonus episodes to enhance your guided meditation journey. If you are ready to begin your healing journey, then you won't want to miss a single episode. more

Live Intentionally Podcast hosted by Marsy @LadymarselaHere to share my knowledge and empower women and men to cultivate positive mind shift, live their best abundant life, show up as their authentic self, ooze with confidence and above all choose to live in joy each and every single day. In this podcast we discuss life, love, spirituality and high vibe content. We focus on serving and empowering our community who are ready for a positive mind shift. Let's find solutions that's totally relatable together! more

Greetings my friend, A Sip of Meditation Podcast is your personal library of short weekly guided meditations right at your finger tips. Whether you are just starting out, or looking to support your existing practice, these 15 minutes or less experiences will help you feel centered and grounded.We invite you to make this your place to find inner peace, love, acceptance and relaxation. Our intention is to create meditation practices that will enhance your wellbeing and develop strength, clarity, flow and personal growth. more

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Wil je leren mediteren of je meditatie beoefening verdiepen en snel effecten ervaren als ontspanning, stress reductie en meer mentale helderheid, balans, creativiteit en productiviteit? Dit is waar je dat kan doen! Roel van Meditatie Amsterdam neemt je twee keer per maand graag mee in de wondere wereld van het mediteren en dat alles op een concrete, toegankelijke, praktische, eigentijdse en niet zweverige wijze. Naast geleide meditaties is er ook uitleg, verdieping en onderbouwing van het mediteren. De afleveringen zijn in het Nederlands, or in English: Do you want to learn to meditate or deepen your practice and quickly experience benefits like relaxation, stress reduction and improved mental clarity, balance, creativity and productivity? This is where to do that! Roel of Meditatie Amsterdam loves to take you twice a month into the wonderful world of meditation, all in a down-to-earth, accessible, practical and contemporary way. Next to guided meditations there are explanations and clarifications of all that happens during meditation. Check it out! more

Bij moeilijke situaties, waarin je vast zit in bepaalde mentale patronen of waarbij geforceerd positief denken niet helpt, helpt Your Mental Peace.. Het is natuurlijk om je af te wenden van moeilijke situaties en je te richten op wat er mis is in je leven en hoe het beter zou kunnen. Maar als je gedachten te negatief zijn, kunnen ze leiden tot angst, depressie, rusteloosheid en schuldgevoelens tegenover de mensen om je heen. . Bij Your Mental Peace helpen we je om weer rust te voelen in je hoofd, oplossingen voor die moeilijke situaties te vinden en een bron van liefde te zijn voor jezelf en mensen die je liefhebt.>>> www.yourmentalpeace.com more

Luft und Liebe ist ein Entspannungspodcast zum Seele baumeln lassen und auftanken.Dich erwarten geführte Meditationen, Entspannungs-Hypnosen und Traumreisen für eine tiefe Erholung und auch zum Einschlafen.Mach es Dir auf Deinem Sofa oder im Bett bequem und lasse Dich mitnehmen auf eine Reise, bei der Du in im angenehm-entspannten Zustand alten Ballast abwerfen und auftanken kannst. Ganz nebenbei kann in Dir repariert und ausgeglichen werden, was vielleicht ein wenig aus dem Lot gekommen ist. Und wer weiß, vielleicht kommst Du auf neue Erkenntnisse und Lösungen für Deine aktuellen Themen.Meditation kann Dir helfen, mehr innere Ruhe, Leichtigkeit und Gelassenheit zu entwickeln und Dich im Alltag stärken.Themen dieses Podcasts sind:- Unterstützung der Gesundheit von Körper und Geist- Selbstfürsorge durch einen achtsamen Umgang mit sich selbst- Mentale Stärke kräftigen- Resilienz (Widerstandskraft) unterstützen- Besser Schlafen und Einschlafen- Loslassen von innerem Ballast- Essen im passenden Maß- Dankbarkeit, Zufriedenheit- Das Bewusstsein schärfen- Gutes Zusammenleben mit andren und der UmweltUnsere Meditationen enthalten:- Affirmationen - Selbstbotschaften ('Ich schaffe das')- Suggestionen aus der Hypnose Therapie ('Du schaffst das')- Achtsamkeits-Übungen- Visualisierung- Traumreisen, FantasiereisenMein Ziel ist weniger, eine spirituelle Erleuchtung zu erlangen, sondern vielmehr das Menschliche in sich zu erkennen, sich selbst besser zu begreifen, zu pflegen, wertzuschätzen und in Zufriedenheit und Freude zu leben.Ich wünsche Dir eine angenehme Entspannung, neue Kraft, hilfreiche Erkenntnisse und einfach eine gute Zeit mit Dir selbst,Herzliche Grüße,Deine Alexandra Gerne kannst Du mir eine Nachricht mit Deinem Feedback, Wünschen oder Anfragen zu Kooperationen schicken: mail@luftundliebe.net?? ACHTUNG:Höre meine Aufnahmen nicht beim Autofahren! Bei Psychosen und starken Depressionen mit Wahnvorstellungen sind Meditationen und Hypnosen unter Umständen kontraindiziert.Audio-Aufnahmen ersetzen keine Psychotherapie und keine Arztbesuche.Alle meine Audios sind ausschließlich für den privaten Gebrauch bestimmt. Das Abspielen in Psychotherapie-Praxen, Heileinrichtungen, bei Kursen, in öffentlichen und kommerziellen Bereichen erfordert meine Genehmigung. Anfragen an: mail@luftundliebe.net ?????????????????????Über die Macher dieses Podcasts:Alexandra Matthes ist Sprecherin, Autorin und HypnosetherapeutinHaegar Deutsch untermalt die Folgen mit sanften Klängen und Musik.Weiterer Podcast: Die Märchentante Meditation und Einschafgeschichten.????????????????????????UNTERSTÜTZUNGWir produzieren diese Aufnahmen mit viel Aufwand auf eigene Kosten und freuen uns über Deine Unterstützung in Form einer Spende. ???? Spendenlink Paypal: https://www.paypal.com/donate/?hosted_button_id=UFMGGTN5HJJF6???????????? more

Weekly guided meditations to find stillness in all stages of life. Meditation is medicine. It's a doorway into relaxation, clarity, truth, insight, acceptance, and stillness. Whether you experience anxiety, a busy lifestyle, self-criticism, depression, anger, or any other common emotional states, these guided meditations are intended to bring relief.Samantha Case is a yoga instructor, meditation teacher, and advocate for conscious living: a lifestyle that focuses on self-awareness, personal empowerment, and intentional choices to achieve authentic change both individually and collectively. Support this podcast: https://podcasters.spotify.com/pod/show/bysamcase/support more

Meditaciones guiadas, aromaterapia, flores de bach, biomagnetismo, auriculoterapia, conexión con ángeles, registros akashicos, terapia angelical, terapia de péndulo, códigos sagrados. more

Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself. more

We'll discuss how to use mindfulness in real life situations and how to navigate all aspects of life with authenticity. more

Dein Podcast für mehr Spirit im Leben. Erfahre hier monatlich bis wöchentlich alles rund um die Themen Yoga-Philosophie, Persönlichkeitsentwicklung, Selbstverwirklichung, Meditation, Buddhismus, Schamanismus und ein erfülltes Leben. Du findest hier Inspirationen, Interviews mit Experten, LIVE-Mitschnitte aus unseren Trainings uvm. von Unity-Training: Nicole Roewers und Florian Heinzmann. more

Criado em 2004, o Personare é o resultado do trabalho de profissionais especializados nos mais diferentes temas, mas com a mesma motivação: incentivar pessoas a aproveitarem melhor suas vidas.O portal traz conteúdo, serviços e ferramentas sobre os mais diversos temas como astrologia, meditação, numerologia, yoga, tarot, alimentação, florais, entre outros. Nosso objetivo é levar autoconhecimento, harmonia e bem-viver para sua vida. Conheça: www.personare.com.br more

Anleitungen zur Meditation. Für Anfänger und Fortgeschrittene. Meditation verhilft zu inneren Frieden, zu mehr Energie, zu Selbsterkenntnis. In ihren höheren Aspekten führt sie zu höheren Bewusstseinsebenen und Einheitsgefühl. Keine Vorträge - praktische Übungsanleitungen. Wenn du dich hingesetzt hast (auf einem Stuhl, kreuzbeinig oder kniend), kannst du gleich loslegen. Ideale Ergänzung zu dem Vortrags-Podcast 'Yoga, Meditation und Spirituelles Leben' (auch hier auf Podster). Hier findest du die praktischen Anleitungen zur Meditation. Sehr viele Techniken, meist aus dem Yoga, aber auch aus den unterschiedlichsten Meditation Traditionen. Gesprochen von Sukadev Bretz, Gründer und Leiter von Yoga Vidya, yoga-vidya.de more

Dit zijn geleide meditaties ingesproken door John Sarbach. Ze zorgen voor rust, focus, dankbaarheid en healing. Voor zowel de geest als het lichaam. Via de meditaties maak je contact met je lichaam en ze zorgen voor inzichten. John Sarbach is eclectisch coach. Eclectisch betekent: het beste van alles combinerend. Dit betekent dat de werkwijze die wordt toegepast niet volgens vaststaande traject of overtuiging verloopt. De methode en de technieken zijn veelzijdig en sluiten aan bij de cliënt. Wil je meer horen van John Sarbach, luister dan zijn podcast via het account 'Goed Voelen'. more

Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE… more

Motherhood Unstressed is a weekly series of conversations and meditations addressing parenting, stress, mindfulness, and self-love. Each week Liz Carlile interviews experts that will have you smarter, calmer, and feeling more connected. In reality, Motherhood Unstressed expands beyond the show, it is a GLOBAL community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world. more

Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place.If you'd like more, check out https://declutterthemind.com more

For centuries, rituals have been used to bring order and clarity to daily activity. The Morning Ritual is a meditation podcast intended to do just that. Each episode includes a centering meditation to bring more ease, balance, and joy into your mornings, and ultimately into your lives. Please note, you don't have to be a morning person or a meditator! This podcast is for all. more

Willow Bend Zen provides guided meditation, hypnosis, and affirmation sessions to help individuals create and live their dreams. Through repeated listening, limiting beliefs are re-programmed, replacing them with limitless possibilities. Topics covered include love, health, wealth, inner peace, and more. The Law of Attraction is used to attract these benefits. There are no limits, and the atmosphere is filled with positivity. Joining Willow Bend Zen is a blissful experience, allowing you to drift into the most blissful feeling possible. more

Meditation helps you slow down and forget the stress of everyday life. Miinkay is here to show you that anyone can meditate and get the benefits of a calmer life. Tune in every Wednesday for simple meditations that fit into your busy life. more

Each of the 215 classes is of 10 minutes duration. These are live recordings of the Guided meditation conducted for the benefit of students attending regular classes. The Meditations have been developed with the objective of helping the student in progressing stage by stage. They begin with relaxation techniques and culminate in contemplation meditation. These classes will help the listeners in understanding the progressive techniques of meditation. Listeners can also use these classes for guided meditation. The entire collection of Swamiji's talks is available at the Poornalayam website. more

Hosted by Joslyn B. Hitter, Jos Loves Buddha: The Podcast offers guided meditations for each phase of the moon - new, quarter, full - along with the equinoxes and solstices. Joslyn is an Insight Meditation teacher with a masters degree in depth psychology and somatic studies, In each episode, Joslyn offers a short dharma talk that can touch on seasonal changes in the natural world, mythology, and astrology as well as a guided meditations as we move through the lunar phases. more

This is a collection of recordings relating to meditation: guided meditation or talks about meditation. Amaravati Buddhist Monastery. more

Join me for a guided meditation practice infusing imagery, sound healing, affirmations and more. Meditation has been shown to have a number of benefits including, but not limited to: reduced stress and anxiety, greater self awareness, and increased memory and productivity.Connect with me on instagram: https://www.instagram.com/daniellebalsezJoin my Facebook community for women looking to release stress and build self confidence: https://www.facebook.com/groups/yogaforstressreleaseFeaturing music by Chris Collins more

Lasse dich mit diesen Videos in die Meditation führen. Erfahre so tiefe innere Ruhe und erweitertes Bewusstsein. Teilweise Mitschnitte aus Seminaren bei Yoga Vidya Bad Meinberg, teilweise extra produziert. Erscheinungsweise: Alle 1-3 Wochen. Mehr Infos, auch zu Meditationskursen, Seminaren und Ausbildungen, unter https://www.yoga-vidya.de more

Gaia's Embrace Meditations & Reiki podcast meditations and Reiki for self healing and empowerment.

This is a guided meditation podcast with meditations designed to support military spouses through chaos of TADs, TDYs, deployments, schools, solo parenting, PCS, and all the other things this military life throws at us. more

The Modern Mystic Institute presents Alchemize Your Life by Mystic & Zen Priest Cian Kenshin. In this podcast we provide free binaural beats meditations, and discuss esoteric topics such as: Alchemy, Tantra, Mindset, Success, Transformation, Manifestation, and more! We will dive deep into each topic and guide you on a journey that will Alchemize Your Life, and show you that the Gold is In You. more

Guided relaxations to release stress and tension and help calm anxieties.Thank you for listening.You can also listen to the Affirmation show here.https://www.spreaker.com/show/the-affirmation-show more

Sou psicóloga, especialista em psiconeurociência, escritora e criadora do método Movimento Perfeito®. Há mais de 30 anos eu me dedico em ajudar você a descobrir o seu mapa da riqueza cerebral. Nesta trajetória sigo sempre sendo fiel à ciência, mas nada engessada na forma de mostrar que você é mais capaz do que pensa que é! E foi justamente por observar a melhora significativa de meus clientes nas sessões em que utilizava o humor, que decidi estudar seus efeitos no cérebro e me especializei em humor terapêutico. Isto me inspirou a criar o Teatro Terapia, uma iniciativa pioneira no mundo. more

The Paths Back to You podcast invites you on the journey of personal evolution, wellness, and spiritual discovery. Together, we will meet the embracing light and delicious shadow within each of us, and learn how to make friends with life's questions and ourselves. A playground that encourages open curiosity. A refuge for sitting with discomfort and difficult feelings. A community sharing genuine connection and reverence on this paradoxical and marvelous adventure. more

Meditaciones guiadas para facilitar tu práctica diaria. Usa el poder de tu mente para conectar con tu YO DIVINO y activar tu poder interno a través de la imaginación creativa. Cada meditación está orientada a un tema específico sin un orden prefijado, por lo que podes ir haciéndolas como desees de acuerdo a tu propias necesidades. more

This is a daily, 10-minute guided meditation to start your day with breath, spaciousness and intention. For videos, more practices to support you throughout your day, resources and teachings, visit www.awakenedbody.org.Awakened Body is a well-spring of resources for those wanting to delve into the kabbalah of the body. The body is a treasure trove and a map; we can learn to navigate its sacred terrain. Enjoy these guided meditations to get to know your Awakened Body. awakenedbody.substack.com more

This is a podcast where I'll be posting guided meditation and hypnosis sessions to help listeners with sleep, relaxation, anxiety reduction, sports performance and a whole bunch of other good stuff. Hope you enjoy. more

The path of self discovery and self improvement. A practical approach based on universal principles present in all great traditions, specifically focused on the yoga teachings of Paramhansa Yogananda. A spiritual path to realizing your fullest potential in joy, harmony, and wisdom. more

Word een betalende abonnee: https://podcasters.spotify.com/pod/show/mahaliainspireert0/subscribeMet deze podcast begeleid ik je naar innerlijke rust, vertrouwen, zelfliefde en acceptatie. Ga mee op een ontdekkingsreis naar de kracht die in jou schuilt, met meditaties, affirmaties, talks en af en toe inspirerende interviews.Wil je toegang tot extra meditaties en interactieve content abonneer je dan op de betaalde inhoud. Daarmee krijg je niet alleen toegang tot extra meditaties maar help je ook om de gratis afleveringen reclamevrij te kunnen beluisteren.Hier vind je een veilige ruimte waar je kunt leren vertrouwen op je eigen kracht en acceptatie kunt vinden in elke fase van je reis. more

De meest ontspannende podcast van Nederland. Kom even tot jezelf met onze heerlijke meditaties of luister naar onze inspirerende gesprekken over stress, leven en balans. more

Meditaciones para el trabajo interior, sanación emocional y desperar espiritual

Welcome to 'Mindful Rhythms,' your go-to podcast for busy working moms seeking harmony in every facet of life. Join us on a transformative journey that explores the profound connection between Mind and Body, delving into mindful living, physical, mental, emotional, and spiritual well-being, as well as financial empowerment.At 'Mindful Rhythms,' our aim is crystal clear: to support Divine Moms in crafting a life marked by Balance, Harmony, and Inner peace. Tune in and embark on a path towards a brighter, more fulfilled you. Together, let's synchronize your world, one Mindful Rhythm at a time. more

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Dein Podcast für Heilung und inneres Wachstum.

On-the-Go Guided Meditations for Healing

En este podcast encontrarás meditaciones guiadas creadas por Lilo acompañarte en tu día a día. ?????????

In the midst of a lockdown, isolated at home, anxiety creeping in, sleep denied and a fear of the future. Many of us are going through this pandemic of fear with increasing trepidation.To help you cope with this increasing anxiety, FIT brings you this series of meditation podcasts by yogi Zubin Atré. Zubin is the founder of AtréYoga, a precise science aligning body, mind, and breathe.In the second season of our meditation podcast series, Zubin brings us seven podcasts that will help us center ourselves, and cope with our new reality.Do check out his first season Escape With Zubin on Quint Fit as well. more

Learning and audible nutrition

Aton Meditasyonlar? ile tan???n...

Meditación para rituales

This guided visualisation allows you to release all those expectations that anyone has ever had of you. Give those people back the resentments, the guilts and the expectations that you have harboured throughout your life. more

Just a little podcast, for our beautiful students, offering guided meditations, guided movement practices, and conversations about the practice of yoga that can't always be taught in a group class setting. more

Tips for dealing with stress. Music, art, spiritual and healing suggestions. Sharing what works for me and looking for viewer input as well. more

Mindful South Carolina is a podcast created by Todd Scholl that provides guided mindfulness practices, information, and interviews related to mindfulness in education. more

Hi! I'm Ana, I am a psychologist, holistic therapist and meditation teacher. In this podcast, I'm diving deep and discussing self-development, personal growth and other soulful topics.In each episode, I will discuss a different perspective to life and share techniques to help you live your best life and become the best version of yourself.I will also share guided meditations on a regular basis.For more soulful content visit www.anamartins.blogEnjoy! more

Laissez vous transporter par les différentes fréquences sonores des bols chantants , de cristal et des carillons , laisser vibrer chaque cellule de votre corps afin de libérer les tensions, le stress, les peurs... Laisser vous aller à un état de lâcher prise , un état de relaxation profonde. more