Best 100 Health Coach Podcasts

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer. more

The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine. more

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. more

Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body. more

JJ Virgin's Ask the Health Expert Podcast has become THE go-to podcast for all things nutrition and wellness. Every short, knowledge-packed episode combines cutting-edge science with simple action strategies you can use right now. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. Tackling everything from fasting to fitness to fast fat loss, every daily episode provides an informative Q&A session hosted by JJ or a guest expert. more

The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn more at www.vibewithmaggie.com more

We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more! more

On a mission to inspire a world where food makes us better. The truth about food and food products. Food, we, and the planet. Food and health, and why our plate is the most powerful self-development tool and the ultimate game-changer. Tune in and listen what host Angela Shurina has to say about health, food, and all things related. more

At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We'll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can't wait to share what we've been working on, you're going to love it! more

Hello health coaches! I'm here each week, candidly answering your questions based on my decade of experience in the field. Topics include identifying your target market, list building, earning income, mindset and technology know-how. more

Healthy living for your 40's, 50's and beyond. Live your best life for your next 40. We will talk about everything from how to age well to hormone imbalances to nutrition and holistic health for you and your family. We are meant to live a balanced life, have fun, and also do stupid s*#t now and again. more

Elite Physical Preparation and Sports Performance Training.Robertson Training Systems is a resource for coaches, trainers, and athletes who are serious about improving their performance in and out of the gym. Featuring some of the brightest minds in our industry, we'll dive in to deconstruct smart training, and help you or your athletes maximize results! more

Boost your energy, balance hormones naturally, and heal holistically all without uprooting your entire life! Learn the secrets to balancing your hormones at: freehormonetraining.com. Have you ever tried to Google your symptoms only to slam the laptop shut in frustration? Do you want natural, holistic solutions that actually work? Are you tired of being told that everything is normal, when you know it's not? Are you ready to take back your health to live your best life? In this podcast, you'll discover why your cycle is so important to your everyday health and how you can use nutrition to help support the rise and fall of your hormones and finally feel truly amazing. We dig deep to understand and heal the root causes of your symptoms so you can achieve lasting results that allow you to live a healthy and balanced life without a life-long pharmaceutical prescription. If you're ready to reclaim your energy, learn how to listen to your body, and holistically improve your overall health, you're in the right place! I'll be sharing my tried and true methods for blood sugar balance, improved sleep quality, weight loss, and increased energy levels so you can live your healthiest life all without unreasonable lifestyle shifts, like restrictive dieting or excessive supplementing.I'm Leah Brueggemann, a Functional Diagnostic Nutritional® Practitioner and Hormone Health Coach, helping you balance your hormones in effective and realistic ways so you can live a healthier, happier life.Five years ago, I found out I had fibroadenomas (benign breast tumors), which 90% of the time return after surgical removal. I decided not to undergo the operation and instead found a way to heal the underlying cause. After years of extreme pain, irregular cycles, and ovarian cysts, I finally learned how to balance my hormones which healed my fibroadenomas and led me to regular, pain-free periods. I learned how to make lifestyle shifts, remove toxins from my environment, and give my body what it actually needs to function optimally and heal on a cellular level. After my experience, I became a Functional Diagnostic Nutritional® Practitioner so that I can empower women in their own holistic health journey.Even if you've been told your labs are normal or that your symptoms aren't a cause for concern - YOU are the expert of your body and your experience. You deserve to feel AMAZING, not just 'normal'. I'm here to help you achieve optimal overall health through simple, straightforward lifestyle changes that you can start to implement today. Balancing Hormones Naturally isn't just the name of the podcast, it's the way forward to a happier, healthier life and I can't wait to join you on the journey! Connect with Leah:???? Email: leahbcoaching@gmail.com???? Website: leahbrueggemann.com???? IG: @leah_brueg and @balancinghormonesnaturally Hosted on Acast. See acast.com/privacy for more information. more

Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed! more

Business Coach for Health Coaches. Hosted by Hailey Rowe.

Welcome to the Integrative Health Coach Success Podcast brought to you by the Integrative Health Practitioner Institute. You are about to learn how to take your future or current health, fitness, or wellness practice to the next level by developing the skills and learning the real-world knowledge you need to succeed. Turn your passion into practice and dreams into achievable goals with business mentorship, life mastery, and ultimately creating a life you love! more

The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance. Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life. more

The Catalyst 360 podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO of US Corporate Wellness, co-founder of the Catalyst Coaching Institute, an internationally recognized speaker, and elite masters endurance athlete. Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 28, 26 and 23. more

This Podcast Burns Fat is the dedicated resource to helping you create lasting weight loss while optimizing your health. Loaded with cutting-edge interviews from the top experts in weight loss and weight management, this podcast provides you with actionable and simple information to help you move forward and stay on track with your weight loss. more

Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten-free, dairy-free & paleo diets, acupuncture, Chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness. more

Megan Lyons, Harvard graduate and management consultant turned Board Certified Holistic Nutritionist and owner of The Lyons' Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From health news you can use to product reviews, the show offers tactical strategies YOU can use to improve your health, happiness, and quality of life. So grab a mug of tea or lace up your walking shoes; let's dive in! more

Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too! more

If fatigue and lack of energy are holding you back, sugar cravings and excess weight is creeping on, if health issues are slowing you down as you hit that mid-life phase and you're looking for solutions, you're in the right place.If the changes you're experiencing as you advance in age and have reached that 'sweet spot' og perimenopause through being post-menopausal which is are making you feel like you're losing control, then you're absolutely in the right place!Each week, Holistic Health & Wellness Coach, Lynne Wadsworth shares valuable tips, helpful strategies, and insights about the pursuit of holistic health. Tune in and discover how you can live a healthier more energized midlife with greater joy, increased control, and more confidence than you ever thought possible. more

Heather Gray AKA Lyme Boss here, empowering you to take charge of your physical and mental health. I will be talking with folks who do other complementary modalities to see how you can heal your body, mind, and soul more naturally. We will be telling our stories of what got us here and sharing practical things you can do daily to live the best version of yourself every day. Stop surviving and start thriving! Be the Boss of your health journey. more

Dies ist der Podcast für alle, die einen Startschuss für den Aufbruch in ein gesundes, schlankes Leben brauchen und endlich anfangen wollen. Hör gleich rein! Du willst deine Ernährung auf gesund stellen? Deine Wohlfühlfigur zurück haben? Wissen wie dein Körper tickt? Und wie Nahrung funktioniert? Durch diese Podcast Show fokussierst du dich 1 Tag pro Woche auf ein Thema rund um eine gesunde Ernährung und einen gesunden Lifestyle. more

Cutting edge strategies for the Certified Health Coach! As Health Coaching becomes more popular by the day, it is vital that we are able to use all of the resources available to us to create thriving practices in order to provide our clients with results that they truly want. The Health Coach Academy interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are better able to serve our clients. more

Health Coach Conversations is a podcast hosted by Cathy Sykora, founder of The Health Coach Group, whose mission is to bring awareness, professionalism, and growth to the health coaching industry. That's what this podcast will be all about. I'll be sharing with you what I have to teach, and we'll have wellness, coaching, and business experts in for short interviews to learn what's new and better! more

Courageous Wellness is a platform to interview diverse people about their personal journeys in health and wellness. From physical wellness, to emotional and spiritual, we hear courageous stories. We are committed to de-stigmatizing conversations in the wellness space and celebrate the experiences and lessons of our guests. Aly and Erica are certified Integrative Nutrition Health Coaches with advanced training in gut health and hormone health, and both have had incredible personal wellness journeys. more

Tangible tips and simple steps for health, wellness, self-improvement and more! As a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner, Human Design Guide, and multi-certification fitness expert, host and wellness expert Hope Pedraza is combining her wellness expertise along with inspirational interviews from leading wellness experts, self development gurus and inspiring small business owners to inspire you to improve your life and live with purpose!We cover topics ranging from nutrition, functional medicine, wellness, trauma, energy healing, mindset, spirituality, relationships and all things to help you be the best YOU that you can be!Learn more about hope at hopefulandwholesome.com and follow her on Instagram @thehopepedraza to learn more! more

The GO-to Podcast for busy women who want to elevate their energy, improve productivity, have a clear mind, a healthy gut, clear skin, and create happy hormones!Are you exhausted, bloated, moody, or anxious? Do you know deep down that something is off but keep getting told that 'everything looks normal' on your lab results? Are you tired of feeling bloated and uncomfortable after eating? Are you sick of not knowing which 'you' will show up because your mood shifts like the wind? Are you ready to have great energy again so you can stop relying on caffeine to get through your day? more

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. more

We're The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we're constantly told we need have it all figured out. But in fact most of us don't. Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It's time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age. more

Pushing the limits - the show that gets deep into the psyche of limit pushers from all walks of life. Out the box thinker, elite athlete, successful entrepreneurs, social change innovators, scientists and more. Cutting to the chase to find out what makes them so successful, how they did it, what their life philosophies are and what gems of wisdom they can impart to us all. Hosted by Professional Adventure Athlete Lisa Tamati, author, producer, motivational speaker and mindset coach. more

As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have? more

You know how most diets have you cutting out all the foods you enjoy, give you a ton of overwhelming food rules or workouts, and it just feels like CRAP?! Yeah, we're done with that. 'Ready To Lose' is here to help you figure out weightloss for the LAST FREAKIN' TIME. We don't do deprivation or restriction. Instead, we are all about simple and doable habits that can work during your best days and on your worst 's*** hit the fan' days. While keeping it simple we focus on MINDSET and building the belief in ourselves to create the health and weight-loss that we want. It's time to start losing weight in a way that we enjoy and that doesn't require OVERHAULING OUR LIVES! This weight loss podcast is has fitness, health, diet, wellness, exercise, life coaching, and fat loss advice to get you to your goal faster and easier than ever before. Get tangible tips, tricks, and tools to help build a healthy life that you love showing up for every single day. Are you Ready To Lose?! more

Dr. Carol Perlman is a psychologist, health coach, and married mom of 2 boys. She knows firsthand what it's like to be a frazzled mompreneur who hits snooze until the last possible moment and feels completely overwhelmed by her endless task list. For years she watched other busy moms and wondered how the heck they found time to work out. And how did they stop picking off their kids' plates? One day she had enough and began studying HOW successful people create daily habits. more

The Yoga Health Coaching Podcast helps people find a coach and become a better yoga health coach. It also talks about Ayurveda in depth. more

Whether you have a diagnosis attached to your name or not, discover the root cause of your symptoms and learn how you can start changing your story today. Never tell the same story to another doctor again. more

Solo 2.0 is a podcast by two sisters, Rye Burch and Jess Suchan, working in the health and wellness industry in L.A.Each week, we'll bring you inspiration, education and insightful conversation from guests with diverse backgrounds and unique life experiences! We'll also discuss our own ups and down within our health and careers, and will bring on our mom, hormone health educator candace burch, for round table discussions on health and wellness.Our mission is to provide the support and motivation necessary to step into that 2.0 version of you! more

Blog helping you solve gut health issues, reverse autoimmune diseases naturally, and lose weight without cutting calories. Author Lindsey Parsons is the owner of High Desert Health, a Certified Health Coach, and host of the podcast The Perfect Stool: Understanding and Healing the Gut Microbiome. more

Get Inspired with our Real, Raw & Disruptive podcast, IntegrativeYou Radio. With close to 30K monthly listeners, get ready for out-of-the-box insights and transformative tools on how to up-level your health, achieve your dreams, and prioritize your family. Healthprenuers, join us as we sprinkle in business insights in evolving healthcare, together we will change the world. more

Welcome to 'WELLNESS AND WELLIES ' the empowering podcast designed exclusively for mums on a mission to reclaim their My mission is to equip you with the tools you need to show up as the best version of you for yourself and your family and to start feeling like YOU again. In this podcast you'll find the information and support you need to start making yourself a priority. I will help you create a healthy, sustainable weight loss plan, teach your how to boost your energy levels naturally, and you will learn how to reduce stress and overwhelm by learning how-to live-in sync with your hormones as your body changes in perimenopause and menopauseHey friend! I'm S J, I am a 40 something mum, daughter of the king, hormone hacker, health and fitness coach and productivity guru! When I hit 40 it was like a switch had flicked in my body. I felt like I had lost all sense of who I was, I had put on weight, had no energy, I struggled with brain fog and mood swings. All that changed when I started to learn about perimenopause and that I needed to start changing my approach to my health, fitness and nutrition as my hormones were changing. I learnt how-to live-in harmony with my hormones to help me achieve healthy sustainable weight loss and to understand how our hormones impact every area of our life. I learnt how to balance my hormones to reduce stress and how to harness their power to make the best use of my time. Now I want to pass all my secrets on to you.In this podcast you will find all the tools you need to help you lose weight, balance your hormones, boost your metabolism, feel more energised, beat the brain fog, handle the mood swings, and start feeling more like YOU again! more

Hey There! I'm Nicole HagenI'm a small-town Lancaster Nutritionist, coach, and educator with big dreams. Obsessed with: popcorn, puppies and yoga pants. I've been keepin' it real since 2013. Read on for the rest!I didn't always have this business: the knowledge, the passion, the clients... in fact, a few years ago you could have found me endlessly counting calories and trying to find my worth on the scale and at spin class, exhausted in my pursuit of health and (what I thought was) happiness.In my early twenties, I struggled with disordered eating and stress fractures. Little did I know, those circumstances would be my one-way ticket out of my restrictive relationship with food & fitness. Those experiences led me here: to the life-giving, sustainable, habit-based nutrition perspective I have today. Today you can find me whipping up a batch of protein pancakes and hiking with my dreamboat husband. I'm probably sipping a matcha latte and dreaming of ways I can help other women change their relationship with food into something enjoyable and nourishing, allowing them to live more and 'diet' less.You wanna know what lights me up? Helping people feel, own, and celebrate their enough-ness, living a full and vibrant life without guilt or shame. Because sometimes this journey gets confusing and it feels easier to throw in the towel. If I can be that permission granter in your life that whispers: 'you really can do this' while the rest of the world is settling for short-term satisfaction… then I'll consider my job done. Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support more

Welcome to Drama Free Healthy Living with Jess Cording, a registered dietitian, health coach, and author. We'll talk about easy ways to upgrade your life, streamline your wellness routine, and explore health and diet trends. more

Laura Jackson & Amanda Quinn are founders of FIT CHICKS & FIT CHICKS Academy Canada's largest women's only fitness company, leading Fitness & Nutrition Experts and TV Hosts of 'Shape Up with FIT CHICKS'. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired, or just have some healthy cheerleaders in your corner, each episode is packed with its own tested, ACTIONABLE fitness, nutrition, and wellness strategies to get you there! more

Are you done with dieting, but still want to lose weight? You've come to the right place. The Done with Dieting podcast is a podcast for women who are experiencing perimenopause and menopause, who know that diets don't work, and want to feel better, but don't know exactly what to do to make that happen. On this podcast we explore all things health related. Specifically food, moving, stress and sleep management, our bodies, and how we think about those things. more

We're here to help take your health, fitness and mindset to the next level. It's time to Level Up!Level Up: https://www.instagram.com/levelup_podcast_/Sharelle: https://www.instagram.com/sharellegrant/Dani: https://www.instagram.com/daniantonellos/Youtube: https://www.youtube.com/channel/UCR2wgMpqFwTtAiv8H8rpGJA more

Create a healthier, flatter, and more joyful belly (and LIFE!)

The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 how to master weight loss, balance hormones and finally get healthy on your own terms. Do yourself a favor and hit the subscribe button. If you are ready to stop defining yourself by the scale, jumping from plan to plan and ready to finally ditch the comparison game and all or nothing mindset. You have found the podcast that will help you to tap into your strength, inner confidence and give you a new appreciation for your health with a splash of salty real talk. more

Host Dr. Kristina Telhami discusses all things health and wellness with no filter. From gut health, hormones, dating, nutrition, fitness, social media, beauty, and more, she covers it all through meaningful conversations with experts and inspiring guests. Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, Holistic Health Coach, and a best selling author. more

Encouraging people to find hope where their health and purpose collide. I am a Board Certified Holistic Health Coach who battled auto-immunity for 10 years. With my new found health freedom, my desire is that you come to a place where you learn who you are and how to operate out of God's purpose; discovering that unknown space in the heart you never knew was empty. more

Ellie is a certified holistic health coach with a background in chemical engineering. She was a sugar addict, binge eater with autoimmune issues who healed her body and overcame her toxic relationship with food, and is here to help you do the same. more

Welcome to Finding Freedom with Inspire Wellness! I'm here to help you ditch the diets, create sustainable habits, improve your mindset, love your body and become your next level self. I'm Jemma, and I'm a Body Image & Food Freedom Coach, anti-diet advocate and your ultimate hype girl. Let's get you feeling like your happiest and healthiest self. more

If you are looking for something sustainable that you can maintain for the rest of your life you will find the answers within this podcast. My name is Lacey Iskra, host and CEO of the lifestyle coaching company Lifestyle U. Lifestyle U is known for helping women create a healthy and sustainable lifestyle that focuses on mental, physical, and spiritual health. Our holistic approach is what sets us apart from others in the industry and I am excited to share what I have learned after transforming over 500 women's lives for the better more

Sommeil. Alimentation. Mouvement. Mental. Ces outils que les athlètes professionnels utilisent pour battre des records nous aident à rester en bonne santé et heureux. C'est ce que j'ai découvert en reprenant le sport et la course à pied à 40 ans. Et c'est le sujet de ce podcast dédié à la course à pied et à la préparation mentale pour t'aider à devenir Champion.ne du Monde ton Monde.Il y a quelques années j'étais un gros hamster obèse de plus de 105 kilos coincé dans mon canapé. Après un rééquilibrage alimentaire et la reprise du sport, j'ai perdu 27 kilos et je me suis lancé dans le défi de courir un marathon pour mes 42 ans.Ma vie a changé ce jour-là. J'ai appris à courir, à mieux manger, à mieux dormir. J'ai découvert la puissance des habitudes sportives et j'apprends la préparation mentale.  Maintenant mon ambition est de devenir Champion du Monde de mon Monde.Et je veux vous aider à en faire de même en vous lançant vos propres défis et en vous accompagnant dans leur réussite.Toutes les semaines, je partage mon expérience, des conseils, des rencontres avec des personnes inspirantes pour explorer ces thématiques : Courir. Bouger. Manger. Dormir. Récupérer. Mental. recommencer. Tous les jours.KM42 n'est pas seulement un podcast sur la course à pied. Mais une quête de développement personnel par le sport.Je ne gagnerai jamais de course mais j'ai remporté la plus belle des victoires. Et je vous aide à faire la même chose. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations. more

In de CONNECT & GROW Podcast neem ik jullie mee in mijn levensstijl als orthomoleculair diëtist, onderneemster en online coach. We bespreken mijn passie voor gezondheid, eetgedrag, en mentale gezondheid rondom voeding. Ik help vrouwen met mijn trajecten te focussen op gezondheid zonder dat dit een obsessie wordt. Byebye opgeblazen buik & jojo-effect. Een platform om samen om te connecten en waar velen ervaringen mogelijk herkenbaar zijn. Speciaal voor gedreven en open minded vrouwen die allen op hun eigen manier willen groeien. more

Are you ready to feel better and lose weight for the last time? Sally is a certified Life Coach who helps women lose weight permanently and feel calm, in control, and empowered around food, alcohol and their lives. This weekly podcast gives tips and ways to approach things that create lasting habit change and helped her to lose 35lbs without dieting.  more

Cleanse Heal Ignite is for the woman on a mission to 'Cleanse her body, Heal her hormones and Ignite her life'. She's tried all the labs, prescriptions, supplements, diets, fitness programs, still doesn't feel her best and is over feeling fat, fatigued and frustrated. I get it. You deserve better! I'll help you discover the self-love key to unlock your body's innate intelligence, become your own best healer and transform your life from the inside out, by getting you clear with 3 things: What do you want, what symptoms are standing in your way and how do we get your dream life, body and energy in the fastest time possible, even if you've tried what feels like everything? If you want to know the answer, subscribe to our podcast and I'll see you there.A pro soccer player turned Functional Diagnostic Nutrition Practitioner and Holistic Health Coach, Diane Kazer is a Courageous Visionary in the world of hormones and detox, empowerment and self-love. She is the founder of CHI Holistic Health Institute, author of Killer Breasts, creator of the Explant Solution and Warrior Detox. Her mission is to help women overcome Toxicity, Infection, Trauma, and Shame from Breast Implant Illness, Beauty Toxins and the Bully Within.Your CHI tribe is a hybrid of functional medicine, courage coaching, and mindset mastery and the CHI podcast will leave you feeling empowered, inspired and hopeful that you CAN heal no matter how long you've suffered. more

Welcome to the Live Healthy With Laura podcast where I teach you how to let go of guilt, extremes and restriction once and for all and discover the best, most healthy, most vibrant version of you! Allow me to share my simple and practical tips and tricks with you that will free you from the bonds of dieting once and for all and help you live out your best life! more

Jiordana Saade, CNP is a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. Jiordana struggled her whole life with obesity, addictions, depression and chronic fatigue and she has dedicated her entire career to develop a deep understanding of how to restore health with any disease. To heal the body, you must first heal the mind. The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive. more

The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline.Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity.In this podcast, Julie brings you interviews with thought leaders in the Functional Health and Wellness space. You will get actionable recommendations to Take Your Power Back and catapult your health. No fluff, just concrete, useful steps to improve your health! more

Health Coach 4 Women Podcast is a show for purpose driven women who want to 10X their health without the crazy pills through self love and holistic healing. more

If you are a gym owner, nutrition coach or dietitian looking to build nutrition programs, the Grow Your Nutrition Business podcast will help. Nicole Aucoin, founder of Healthy Steps Nutrition, CrossFit HSN and HSN Mentoring, believes something as fundamental as nutrition shouldn't be complicated. Gym owners and dietitians should feel confident when working with clients to dial in their nutrition and take control of their health. Nicole and the HSN Mentoring team have helped over 650 gyms build successful nutrition programs through a process that is guided, tested and proven. If you are looking to make nutrition a core message in your business without reinventing the wheel, this is the podcast for you! more

The #1 Podcast for women over 40, who want to get fit, feel great and find the freedom to love themselves again.It wasn't all that long ago that I was three stone overweight, unfit, unhealthy, feeling trapped and controlled by my unhealthy habits. Stressed out, overwhelmed, anxious and a slave to the weighing scales.After years of calorie counting, dieting, weighing myself and pounding the payments, I realised I was looking for a solution in all the wrong places…Fast forward past many failed attempts and lessons learned, I'm now fit, healthy and free. Most importantly, I learned how to love myself again.I created the Jessica Cooke Podcast to give you simple actionable step by step strategies to help you do the same.If you're a woman over 40 who's looking to get fit, healthy and learn how to love yourself again, you're in the right place friend. Let's get started. more

The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life.With 20 years of working in the tech industry and eight years of health coaching, I've had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to optimize my health, find balance, and correctly use my energy, falling into an unapologetic life of freedom and empowerment.Take a few minutes and practice self-care by tuning into this week's episode with Naomi Nakamura, a Health By Human Design coach in the San Francisco Bay Area. more

Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen. more

Healthy Lifestyle is here to inspire, educate and empower you to fulfill a healthy, emotional, spiritual and physical life so you can feel empowered to live the life you have always wanted and dreamed.Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another. About Our Host Lori Anne De Iulio Casdia is an award winning International Transformational Success Coach & Strategist; Speaker; #1 International Best Selling Author of 'Women Who Dream'; Radio Personality; Empire Builder; Visionary; Business Woman & recognized expert. Lori Anne's discovery of Super Ball Syndrome led her to find and create her program TAKE ACTION WITH JET PROPULSION - empowering, and igniting people to take action, monetize their message and Soar to Success.Activating behavioral changes.Lori Anne will show you exactly how to define who you are in order to reach your personal and professional goals. From disrupting limiting beliefs to cultivating confidence, to mastering communication skills, to architecting actionable plans. Lori Anne guides people from confusion to clarity in their lives while aligning to their vision, perfecting their message and achieving their Dreams.Lori Anne Quotes: 'Play a Higher Role, Serve a Higher Purpose Show Up for You And Show Up Big!' ~ Lori Anne'All of our Success Codes are already within us when we are born. We need to tap into ourselves and that success code to achieve our fullest potential. Let's work together so you can Soar to Success!' ~Lori Anne Please email us at HealthyLifestylewithLA@gmail.com Follow us on social media @healthylifestylewithLA more

Focused on Posture awareness. As a female leader born and raised in Venezuela I share part of my journey overcoming scoliosis and chronic back pain for 10 years and as a health coach I love empowering the people of my community, connecting to others that are serving the world and providing solutions to spinal dysfunctions. My intention is to cultivate love and show with actions what we can do together.joafitness.com more

Die wöchentliche Podcast-Show, um Deine Gesundheit zu optimieren und Deine Performance zu entfesseln. Wir sprechen über Tipps und Tricks zu Deinem more

Through inspiring, trustworthy and practical content, you'll have all the ingredients to create a winning health routine that will get you lasting results.Whether you want to start preparing nutrient-dense meals or want to get in the best shape of your life, the Accumulate Health podcast will provide the roadmap to help you create the habits that will provide lasting transformation. more

Nancy delivers the right recipe for healthy bodies and minds through a personal journey of discovery of what nourishes every cell, tissue, organ, and thought. Audiences are invigorated by her charismatic approach to eating healthy as they gain a real understanding that what we eat is, truly, who we are. Nancy's clients have reversed medical conditions, lost weight, and learned how to eat energizing, healthy, fresh food. Nancy's presentations give everyone some easy to implement health suggestions that can impact their health in a positive way for the rest of their life!Organic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET. Organic Healthy Lifestyle TV Show is viewed on Talk 4 TV (www.talk4tv.com). Organic Healthy Lifestyle Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Organic Healthy Lifestyle Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets. more

The Re-Invent Podcast is hosted by Nicci Robertson, clinical Nutritionist and author of Live Well and Thrive.The Re-Invent Podcast aims to bring you a wide range of relevant information focusing on all aspects of physical, mental, and spiritual wellbeing. The objective of this show is to pick the minds of some of the most interesting people all with their own stories of personal transformation. So that you can make the changes toward a more meaningful, healthier, and happier life. more

Welcome to Designing the Best YOU! Hosted by Vennessa McConkey, board-certified holistic health practitioner, functional nutritionist and autoimmune and trauma survivor, Vennessa McConkey. Vennessa focuses on holistic health - educating and empowering people to take charge of their own fatigue and pain during the in-between moments of life, while confidently owning their own health journey. It's so easy to feel like you are the only one struggling and boy, does Vennessa know! As a wife and mom of three young boys, whose body acted as if she had multiple autoimmune diseases because of the childhood trauma she endured, she knows what it is like to lose yourself and life. She is here to share how she learned to cope with the many changes disease brings and the things your doctor doesn't know or tell you!In her practice, Vennessa helps uncover the hidden stressors that are causing your body to be ill and correlates them to your life since birth. She believes in the TEST DON'T GUESS model - as so many health coaches and drs do. Each week we will be focusing on the missing piece in the healing process from chronic conditions, typically hidden stressors which includes past trauma. The mind-body connection is VERY real. We include conversations on metabolic and individualized nutrition, lifestyle, autoimmune disease, stress reduction, the power of the nervous system and more!We bring on guests who share their stories of overcoming trauma, managing their chronic conditions naturally, as well as hearing Vennessa's story and tips from top practitioners and experts in the field of holistic health. Get ready to be blown away by and start Designing the Best YOU that this world so desperately needs! more

Talks with Tahls is for those who love all things health, fitness, mindset, self development, nutrition, lifestyle, personal growth and all things in between. We also love having a laugh and being a lil cheeky. Hosted by online coach Tahlia Skye more

This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable results.The information in these podcast episodes is for informational purposes only and should not be taken as medical advice. All guest opinions are their own and do not reflect my own. more

Welcome to Buddha Belly Life. This isn't just a podcast; it's a space to come ALIVE. I'm Coach Britt, board-certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy 'Gut Health School' where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. more

Do you find yourself cutting carbs, sugar and the foods you love, but as your willpower fades, you wind up face-first in a bowl of cookie dough, inhaling it, in the dark, when no one's looking? Master life and weight loss coach, Jillian Lama, is on a mission to help you end the war with food and feel amazing in your body, no cheating required. Learn how to eat the foods you love and still lose weight, burn more fat with way less effort, and best of all, stop reaching for food or wine because you're bored, stressed, tired, or simply trying to decompress. The Body You Crave Podcast will show you how. Visit www.bodyyoucrave.com to learn more. more

Podcast zam??ený na rozhovory s osobnostmi výživy a sportu a sdílení v?decky podložených informací.Po?adem provází Martin Barna. Martin Barna se ve sv?t? zdravého životního stylu profesionáln? pohybuje osmým rokem. Roky zkušeností dopl?uje také certifikací poradce pro výživu a dokon?ené studium na mezinárodn? uznávané Coach School Praha (dnes Fitness akademie Ronnie). Protože Martin ctí princip celoživotního vzd?lávání, v sou?asné dob? studuje také Advanced Coaching Academy britského trenéra Phila Learney.B?hem své kariéry odp?ednášel nespo?et seminá?? na téma zdravého životního stylu. more

Heal yourself and others - WITHOUT the Need for Pharmaceutical Drugs with Harmful Side Effects, Doctors, or even Dentists!Would You Like to Become the Healer of Your Home and Your Community and Create a Profitable Online Health Coaching Business?Are you interested in becoming a health coach, a naturopath, an herbalist, or a nutritionist? Do you need help finding the right program for studying holistic health and healing? Become a Healer. Begin Your Journey.Visit: https://arukah.com more

In de BOOST! podcast bespreken Celien en Gudrun de 3 belangrijkste aspecten voor je fysieke en mentale gezondheid: body, food en mind. Ze inspireren je met hun professionele inzichten als diëtiste en psychologe en personal trainer, en vertellen hun persoonlijk verhaal en dat van hun openhartige gasten. more

Selbstbestimmt, sinnerfüllt und finanziell erfolgreich als Ayurveda- und Health-Coach!Du willst Menschen helfen, Geld verdienen und Deinen selbstbestimmten, gesunden Lifestyle leben?Hier profitierst Du von den besten Strategien für Coaching-Angebote, Onlinekurse, Marketing & Mindset speziell für Dich als Ayurveda- und Health-Coach. Meine Kurse, Live-Programme und mein 1:1-Coaching für ein modernes Online-Business ermöglichen Dir die Freiheit, das Einkommen und die Kunden, die Du Dir wünscht.Du bist hier richtig, wenn Du…(angehende) Expertin im Bereich Ayurveda, Ernährung, Yoga, Psychologie und ganzheitliche Gesundheit bistDir ein 6-stelliges Business als Coach, Beraterin, Therapeutin oder Trainerin aufbauen willstauch mit Workshops und Onlinekursen leicht und nachhaltig Geld verdienen und Kunden gewinnen möchtestlangfristig ein Leben in Selbstbestimmung, Erfolg und Erfüllung führen willst!Hol Dir gerne meinen gratis Health-Business-Guide, um ohne Umwege Kunden zu gewinnen: https://annejansson.com/health-business-guide/ Lass uns unbedingt auch auf Instagram verbinden, wo Du mir all Deine Fragen per DM stellen darfst: https://www.instagram.com/annejanssoncoaching/ Ich freu mich auf Dich! Deine Anne more

Functional Medicine, Fitness, and Wellness Podcast

Welcome to the Wellness As A Way of Life where we talk about how to master your health and wellness routines as a way of life. This podcast is for female leaders and founders who are looking to live with more sustainable energy, confidence, clarity and ease. I'm your host Megan Swan, creator of the Wellness As A Way of Life Community and the Sustainable Integrated Wellness Approach. I have more than a decade of experience in the wellness industry and on my own personal wellness journey - learning how to tune into and trust my intuition and drown out all the noise. As a certified IIN Health Coach, Detoxification Expert, Plant-based Chef, Yoga Teacher and Coach I will help you distill down the information overload and feel more confident and at ease in your own skin again. At 30 I sold everything to embark on my own 'Eat, Pray, Love' journey of sorts and now at 44 I'm still on my first stop where I fell in love with one of my English students. We have two beautiful boys and three adorable dogs and love to travel and explore the lesser known beaches of Mexico. I am also 6 years sober.This podcast will teach you how less is more and that there is no one-size-fits-all in terms of wellness practices! It will also teach you how to identify which wellness trends are really for you, personalize them and make them a part of who you are instead of another checkmark on your to-do list. For more on episodes, blogs, and ways we can help you visit: www.meganswanwellness.com?Reach out to Megan on social:IG: https://www.instagram.com/meganswanwellness/LI: https://www.linkedin.com/in/megan-swan-wellness/ more

Join Jill Foos, an Integrative Nutrition and Functional Medicine Health Coach, on various health trips visiting functional medicine doctors, practitioners and like-minded health and wellness enthusiasts as we journey through human science learning how to optimize our life one stop at a time. more

Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right!Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, 'because if there's no testing, it's guessing. And I won't guess about your health.'From Dr. Plank: I try to keep the content fresh and up-to-date, I'd love for you to become a regular listener!~Enjoy! more

'Fuerte' means 'strong' in Spanish. This is a platform to talk about different topics and issues that affect our health and fitness. We will discuss upbringing, culture, beliefs, motivation, & specifics on working out. As well as, What gets in your way? I've devoted over these 20 yrs of developing my physical fitness and helping others to so do by integrating 'self care' into all aspects of life. We are going to exercise everything but the body that has to do with Health and Fitness! We are going to explore and share experiences of strength in our lives and how we applied that physical strength in the mental game of life. Develop a strong mindset so we don't have to be afraid of those hard things and push the excuses that get in our way. website: www.fuertefitness.com mail us at: fuertefitness@gmail.com or follow us on Facebook: www.facebook.com/fuertefitnessInstagram: @fuertefitness and @funkiecoldmedina more

Helping you get healthy one pillar at a time.[TOTAL HEALTH in mind, body, and soul]CONTACT US FOR: healthy life coaching, wholistic weight loss guidance, guest speaking, or consulting. https://bestyoumadepossible.com more

NTI PodTalk gives you the inside scoop on what Nutrition Therapy Institute is all about. Director, Dianne Koehler, interviews instructors, graduates, students, and leaders in the health and wellness industry to find out why they love nutrition, how they use it in their lives, and how being a part of NTI has impacted them. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? Visit ntischool.com or contact our Admissions team at admissions@ntischool.com to learn how you can be ready for a career in the exciting field of holistic health! more

Tu es une femme, et tu veux perdre du poids. Dans ce podcast , je te parle de relation avec son alimentation, relation avec son corps, épanouissement personnel, développement personnel. Je suis Patricia KLOBCAR, Diététicienne Nutritionniste, spécialiste de la perte de poids. J'aide les femmes à perdre du poids en construisant un équilibre qui leur ressemblent sans frustration, ni privation. Pour qu'elles se sentent enfin belle et épanouie dans leur corps.Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations. more

Hier geht es rund um das Thema Muskelaufbau, Wettkampfvorbereitung, Ernährung und Peds. Als erfahrene Coaches und Vorbereiter sprechen wir hier mit unseren Gästen offen über alle Themen. Die Gespräche basieren auf Beobachtungen, Erfahrungen und wissenschaftlich fundierte Quellen. Jeder ambitionierte Hobby Sportler oder Wettkampfathlet der nach dem Maximum strebt in Bezug auf die körperliche Entwicklung ist hier genau richtig! more

This is a natural health podcast where you can educate yourself on natural approaches to health. Hosted by Naturopath and Herbalist, Michelle Sanchez, you'll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and find out how natural therapists deal with ailments such as eczema and IBS, this is the podcast for you. more

Je suis David Nicolas, startupper, athlète, papa et explorateur du potentiel humain. Chaque semaine, je rencontre des sportifs, entrepreneurs, médecins et des scientifiques pour percer les secrets de nos superpouvoirs et trouver comment les libérer ! more

Life won't wait - we get one shot - and you are in the driver's seat. You can Do Hard Things. I'm Danni Duncan…featured fitness and nutrition coach, author, speaker and mum of 3 amazing kiddies (including twins)Online I've shared it all, my pregnancy journeys, miscarriages, why you SHOULDN'T be eating cereal for breakfast, how to make the perfect sourdough and helping you to see that YOU can do hard things. The things I've said online have often got me into a bit of trouble, and its because I'm not afraid to call people out on their shit … I'm not afraid to discuss taboo topics and I don't believe that any of us need to live an average life where we do what society is telling us is 'normal' … instead its our job to question 'Why is that normal?' And is that what we want for our own life? This podcast is going to be a space where I chat to experts (and share my own thoughts) on WHY we aren't living our full potential. Where you can get the factsthat will help you to get your happiness, motivation and confidence back. Taking the first steps can be hard, but I'm here to help you make it a little easier to face your fears and live your best life - every, single, day. I will make you feel uncomfortable, I will make you think differently but you may just wanna hear it.  If you want to make this year the year that you do something for yourself, you're in the right space.Click Follow and Join me Every Thursday more

Dive into 'The Anti Diet Life' with host Leah Hortin, an anti-diet health coach and intuitive eating counselor. Join us as we give diet culture the rebel yell, exploring intuitive eating, body acceptance, and pursuing health at any size. Uncover tools to navigate the toxic diet mentality and find a weight-neutral approach. Connect, share takeaways, and reach Leah on Instagram at @antidiethealthcoach. Subscribe, share, and be part of the movement towards a more liberated and balanced approach to wellness. more

There is a Secret Tactic that most Top Athletes, Elite CEO's and other High Performers all share. They all have a team of World Class coaches working for them.We want you to get access the same secret. Think of Chasing Greatness Radio as your World Class Coaching network for Performance and Longevity. Our audience wants to achieve greatness and they want to achieve it BAD!We are here to help you do that as we are all about helping you optimize your body, mind and environment to achieve peak performance.  Our goal is to provide you with every biological advantage imaginable so you can dominate your industry and dominate your ilfe. We bring on World-Class performers, coaches, and teachers from a variety of different areas in sports, business, and the human performance field to really dig in to find the peak performance strategies and tactics that you can apply to your life. Let's Get Better Today! Hosted on Acast. See acast.com/privacy for more information. more

Join Orriant for a journey through wellbeing and population health trends and conversations. Our speakers are national experts in their fields, assisted by Orriant's best-in-class health coaches. more

Listen to Josephine speak about the connection between mind, body and spirit, where she will be covering topics on all of the relationships that are connected in your life:  spiritual energy, manifestation, career, family, friends, and of course health and weight loss. Josephine Fitzpatrick is an author, nutritionist and spiritual leader who believes everything is connected through energy in the spiritual world, and the growth of your mind, body and soul is going to be based on how you use those energies.  By listening to weekly episodes, you can expect to learn the secrets and skills of how to use your energies to reach your ultimate goals, and achieve all the joy and bliss the universe has to offer you.   more

Get to the root cause!Hi, I am your host; my name is Fabiola. I am a Board Certifed Holistic Health Practioner certified in Applied Kinesiology (known as muscle testing) CellCore, Nutrition Response Testing, and Quantum Nutrition Testing practitioner. I am passionate about helping people get to the root cause of their unwanted health conditions so they can live the life they want.My story: I struggled with debilitating migraines, frequent headaches, and a lack of energy for years.  I was bounced from doctor to doctor, from specialist to specialist, but no one could tell me what was causing my symptoms and how to get rid of them; I depended on painkillers to function.I knew something was wrong; I knew I did not want to be on painkillers for the rest of my life and had to find answers before things got worse. A friend introduced a holistic practitioner; I had nothing else to lose then, so I decided to try Applied Kinesiology after a friend recommended it.  more

The Good Day Wellness Podcast is dedicated to boosting your mood and providing you with all the essential knowledge to make every day a good day! With your host Malissa Fedele, Clinical Nutritionist & Masterchef Finalist, we easily break down all the evidence-backed facts on how you can boost your mood and live a life that feels good. Each episode begins with a mood-boosting tip, leaving you ready to conquer the good day ahead with confidence. more

Welcome to 'Biohacking and Beyond! with ELi Abela,' the podcast that delves into the realms of cutting-edge wellness practices, human potential, and the art of mastering your own biology. I'm your host, Eli Abela, the pioneering force behind the Biohacking movement in the Philippines. As a Vitality and Anti-aging expert, Certified Deep Sleep Teacher, and Human Potential Coach, I'm here to guide you through the exciting world of unconventional wellness methods. more