Best 60 Intergenerational Trauma Podcasts

What happened to you growing up? In this podcast Dawn Chitty holds space for this important question, and the answers are extraordinary. In these deep, raw and honest conversations you will hear from inspirational & courageous humans who want you to know, you are not alone. We share truth, rock bottom moments, turning points and hard-won wisdom to help you heal, grow and thrive. The strength of the human spirit is palpable in every episode. more

A deep dive into the impact of growing up in a dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD). more

Psychotherapists from Austin Texas speaking freely on life, love, sex, and the things that matter. Candid unscripted conversations rooted in attachment and relational science will unpack how to improve your relationships with others and more deeply understand what makes you and those you love emotionally tick. So whether you just want to peek behind the therapist notepad, deepen your EQ, or just have fun, dive in with co-hosts Dr. Ann Kelley and Sue Marriott and their guest experts. more

You can perform emotional alchemy and I will show you how.The idea of alchemy is to reduce something with fire burning it down so that something new can rise from the ashes. You can do this with your personality, too. You've always had the power; you just didn't know that. Now you do. Highly sensitive, emotional, and intuitive children are often impacted most severely by dysfunctional family dynamics, childhood emotional neglect, sexual abuse, grooming, generational trauma, and inherited toxic shame. As adults, these same children often find themselves with a disorder or dysfunction label, as mainstream psychiatry tries to convince them that the root of their suffering is due to a disordered personality or chemical imbalance. Our current medical model of mental health is quick to pathologize. Psychiatrists and therapists operating within this model often ask, 'What's wrong with you?' but rarely, 'What *happened* to you?' Personalities are not cancerous tumors; psychological suffering cannot be accurately understood or treated through the lens of a purely medical model. We have to go deeper. And that's exactly what we do here on Back from the Borderline. A path toward healing exists, even though I know it can feel impossible when you're looking up from rock bottom. Through working with and integrating the concepts we explore in each episode together, you'll learn to:? Better regulate, name and process your emotions? Understand and reduce chronic feelings of emptiness? Confront and uproot your toxic shame? Put an end to recurring patterns of self-sabotage? Connect with your Higher Self? Break the cycle of generational family trauma? Set healthier boundaries with yourself and others? Recognize the difference between healthy and unhealthy relationships? Heal from a chronic need to please and seek validation from othersTune in and prepare yourself to be standing in the ashes of the person you used to be. New episodes drop every Tuesday. As for me? I'm Mollie Adler. A disillusioned millennial, podcaster, writer, creative, existential thinker, obsessive researcher (huge nerd), and fellow f*cked up human desperately trying to find meaning in a society and culture that seems to be devoid of it. To read my Substack articles, access my Amazon book recommendation list, submit a voicemail, or contact me for collaborations, visit https://linktr.ee/backfromtheborderline. Anyone even you can come Back From the Borderline. ??????????  acast https://plus.acast.com/s/back-from-the-borderline. Hosted on Acast. See acast.com/privacy for more information. more

Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won't have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy! more

This Podcast is not about flash, pretending, or promises, just real, genuine, vulnerable, and honest talk. People around you will take your recovery personally; it's not about them. There are no quick fixes from trauma, abuse, addiction, PSTD, or recovery. Knowing what happened to you is only part of the process, we have to relive the feelings, emotions, and scenes we avoid. more

The goal of the Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC by millennials, for everyone! more

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal. more

This channel is dedicated to all those brave fellow 'adult survivors of child sexual abuse'. You are not alone out there, you are believed and supported in finding your voice & handing the shame back to the abusers - where it belongs. Each week I will add another interview with a 'fellow survivor' to help support our community in finding their way to truth and freedom. more

A multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. In this podcast we're exploring better ways of working together, sharing emerging research that informs practice while deep diving into empathy, connection, and vulnerability. more

Healing Generations is a podcast that addresses the question of how we transform and heal generations of trauma and inequity in our society today. As part of a larger effort of the Healing Generations Institute, co-created by the National Compadres Network and The Brotherhood of Elders, we will invite the insights of cultural wisdom keepers, healers, social advocates, and visionaries as they offer the medicine that can guide us on our journey towards justice and interconnected sacredness for all. more

Transforming Trauma is a podcast about individuals and communities thriving after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict, and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Listeners will be introduced to the NeuroAffective Relational Model (NARM), a revolutionary approach for healing Complex Trauma (C-PTSD) and restoring connection to self and others. Interviews with NARM Therapists, and other prominent trauma specialists, will highlight how NARM fills. more

A podcast on diversity and amplifying underrepresented stories and voices in medicine. Like a seed that blossoms, it takes time to grow into our true, authentic selves. The lessons we learn along the way add to our identities. Medical residents Harjit Kaur, Margaux Miller, and Leen Samha, together with medical students Lina Ghabayen, H? Lê, and Mariam Asadian, discuss the challenges of studying and practicing medicine, and how their diverse backgrounds influence their everyday lives in medical school and beyond. Through honest and thought-provoking conversations, BUNDLE OF HERS continues to grow and learn from their diverse experiences, and each other. more

An Evolving Man Podcast looks at men's psychology, healing trauma, boarding school syndrome, spirituality and healing. Every few weeks there will be an interview around men's topics ranging from self-development, relationships, spirituality, archetypes, and men's work featuring authors and leaders in this field. more

'Child of Dysfunction' is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity.With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. more

We believe all women can holistically self-heal body, mind and Spirit with my SWC Method of Kundalini Yoga Therapy and A Course in Miracles Spiritual Psychotherapy.Join the Movement. #sovereignWoman Support this podcast: https://podcasters.spotify.com/pod/show/sovereignwoman/support more

Trauma and Social Work takes an in-depth look at systematic challenges, an integrative approach to clinical social work, and challenges ones perspective on mental wellness. Each episode will provide education, resources, suggested practices, and much more. more

Breaking generational trauma by sharing motivational truth, raw experience, and faith. Wanna learn how to survive under unfathomable pain and stress? Talk to an abuse survivor. Also sharing stories of other survivors.Understanding. Understanding. Unquestionable understanding. That's the message that God has for you! It doesn't matter where you find yourself right now. He gets it! More importantly, He gets you. The pain. The confusion. The lack of ability to change. He knows. Stand still. He's got you! more

This podcast was created for lawyers however anyone who works with people will benefit from this content. Through inspiring interviews, courageous conversations and thoughtful commentary, Myrna and her guests shine a light on a critical ethical competency lawyers missed in law school: trauma-informed lawyering. This is a do-no-further-harm, relational approach to the practice of law which benefits you, your clients, your colleagues and the legal profession generally. For lawyers and non-lawyers alike, this is your education in trauma, resilience, compassion, empathy, humility, boundaries, vicarious trauma and good professional relationship strategies you didn't know you needed. Artwork titled, 'Myrna at Moonrise' by Métis artist Leah Marie Dorion. more

From Medicine Explained on TikTok:'The Nuance' explores health, the human experience, and the intersection of human and environmental health. We explore the nuance that has been lost in today's conversation. These are ideas and topics that aren't usually touched upon in headline culture or most media outlets.We have conversations to help educate and empower people to a healthier life and planet.This is for educational purposes only, not medical advice. Visit medicineexplained.org to see our full disclaimer and privacy policy. 2022 Medicine Explained, LLC. All rights reserved. more

Adopt Perspective is a podcast for anyone affected by adoption. We discuss the adoption experience from the perspectives of mothers, fathers, adopted people and their loved ones, so that we may learn and grow from the perspectives of others. Sharing personal stories and explore adoption topics including adoption loss, searching, reunion, healing and many others. We interview adults affected by adoption as well as practitioners, people involved in inquiries, research, film-makers and authors. Adopt Perspective is hosted by Dr Jo-Ann Sparrow and is produced by Jigsaw Queensland. more

Mein Name ist Beate Elisabeth Popp, ich bin Heilpraktikerin und Psychologische Lebensberaterin. In meinem Podcast geht es um traumatische Erfahrung in der Kindheit, durch Narzissten, narzisstische Mütter, Väter, Partner oder Familienangehörige. Ich möchte Dir die Hintergründe aufzeigen, Dir Wissen über Trauma vermitteln und Bewältigungsmöglichkeiten aufzeigen. more

Dr. Samuel Y. Kim and Ms. Sharon Kim discuss the latest mental health research pertinent to Korean Americans in a way that can lead to actual change for therapists and clients. Each episode is a rundown of a research article and how it relates to mental health for Korean Americans. This podcast is for Korean American therapists, consumers of therapy, those who work with Korean Americans, and those just curious about research.Dr. Kim is an assistant professor at the University of Denver and Ms. Kim is the Executive Director of the nonprofit organization, Mustard Seed Generation. more

Trauma, grief, and ancestral wounding are vicious cycles that continue to impact the lives of people that have these experiences. This pod is all about innerstanding the trauma recovery journey. It's time to recognize post traumatic growth. more

Laura Wegmann ist Expertin im Bereich Beziehungen und psychologische Beratung. Ihr Fokus liegt besonders auf schmerzhaften Bindungserfahrungen, sei es während der Kindheit oder im Erwachsenenalter und den daraus resultierenden Konsequenzen. Dieser Podcast ist für dich geeignet, wenn deine Beziehungen von Enttäuschungen, ungesunden Dynamiken, Verlustangst und Bindungsangst geprägt sind. Er bietet Einsichten dazu, warum du möglicherweise wiederholt in ungesunden Partnerschaften landest und welche Rolle dabei deine persönlichen Erfahrungen, insbesondere aus der Kindheit, spielen.Besuche ihren Instagram-Account unter https://www.instagram.com/laurawegmanncom/ für regelmäßige Tipps und Anregungen zu genau diesen Themen. more

Auntie Up! is a celebration of Indigenous women talking about the important s***. Aunties can be counted on to speak their truth without the sugar-coating. They will tell you straight up what you need to know and they aren't afraid to mince words. It is an unfiltered conversation into the Indigenous world view -- or at least the Auntie world view. more

BIPOC mental health and wellness series to shed light on ways to create space for generational healing.

Перший україномовний подкаст про усиновлення. Ірина Заремба та Євгенія Мегріш говорять про усиновленння все, що знають, вивчають і досліджують у цій галузі. Дівчата розвінчують міфи про усиновлення, бо вірять, що усиновлення - не геройство, а лише один із способів поповнити свою сім'ю. more

Burden of Guilt tells the harrowing story of Tracyraquel Berns, a woman who has spent the last four decades of her life at the center of one of the most bizarre and disturbing cases in American History. When she was just two years old, her baby brother tragically died. He was only four months old. Tracyraquel grew up believing that her baby brother's death was the result of a terrible accident. Her family refused to discuss what happened, leaving her suspicious and wanting answers. Years later, Tracyraquel discovered that the death was no accident. more

Mené par des étudiant.e.s membres du comité étudiant du Centre de recherche interdisciplinaire sur les problèmes conjugaux et les agressions sexuelles (CRIPCAS), ce balado québécois saura à la fois vous divertir et vous instruire. Provenant de plusieurs universités à travers le Québec, des chercheur.e.s, étudiant.e.s et professionnel.le.s du regroupement participent aux épisodes pour discuter de leurs recherches et d'enjeux d'actualité. Le balado se veut une initiative de partage des connaissances prenant une forme vulgarisée. more

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Welcome to Beyond Surviving, the safe space for survivors of childhood sexual abuse to receive support, resources, and share their stories. Beyond Surviving is about freedom, healing, connection, and even laughter and fun. Most importantly, it's about letting go of the pain of abuse and finally moving on! more

Producent: Bernt Hermele, https://bernthermele.seBoken 'Överlevarna - röster från Förintelsen' (Ordfront, 2019). https://www.adlibris.com/se/bok/overlevarna-9789177750529Podden har finansieras av bl. a. Statens Kulturråd, Palmefonden, Helge Ax:son Johnson Stiftelse, Annika och Gabriel Urwitz´Stiftelse och bokförlagen Lind & Co och Ordfront. more

Dr. Lee is a DNP-prepared adult nurse practitioner and an expert mindset coach. She uses her 15 years of experience in healthcare, psychology, and education to help her clients release shame and prioritize pleasure as a path to trusting themselves to call in what they desire, using a Trauma-Informed, Psychologically-Safe (TRIPS) approach.This podcast has a dual purpose: giving a platform to individuals to release shame and create resilience, and to educate listeners about how trauma shows up in our every day lives. more

From corporate to the creative life, Jessica Silverman stepped away from a six-figure career in venture capital in San Francisco to start her own venture, all inspired initially from a podcast! Learn how in this powerful show full of golden nuggets to help you learn how you can come ALIVE in your creative prowess, while creating financial energetic flow. Each episode will help you uncover the secrets to debunking the 'starving artist' myth!  more

Grace Boundaries is a weekly memoir in a podcast! Follow host, Erin Hearts, as she shares how she navigates trauma while setting boundaries from her higher self.  Traumas, big or small, can add up to broken relationships within a family. These traumas continue being passed down until we take steps to repair and mend our broken hearts with self-care and psychological education. Gaining emotional maturity is also a large part of the path towards grace and boundaries. more

Cousins Morgan & Sarah use humor to share their family 'Drama' (Trauma) with listeners in an attempt to remove the stigma surrounding addiction, mental illness, and generational trauma in families, that is so often framed as 'family drama' or 'just normal family problems.' It is their hope that they can connect and create community with people who have similar experiences, in order for everyone to feel validated and less alone. Join every week as they laugh and (probably cry) about how these experiences have manifested into their lives, and how they're attempting to navigate it all.Share your stories and responses to familytraumapod@gmail.com. Instagram & Twitter: @familytraumapod    This show addresses difficult and traumatic topics such as suicide, domestic violence, addiction, sexual abuse, and overall mental illness. If you or someone you know is struggling with any of these experiences, listed below are resources:National Suicide Prevention Lifeline: 1-800-273-8255https://suicidepreventionlifeline.org/National Domestic Violence Hotline: 1-800-799-7233https://www.thehotline.org/Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline:1-800-662-4357https://www.findtreatment.gov/National Sexual Assault Hotline: 1-800-656-4673https://www.rainn.org/Support us on PayPal! more

Join psychologist Dr. Mariel Buqué, as she dives into conversations that focus on how you shift from intergenerational trauma to intergenerational abundance. On Break the Cycle, we talk about all things trauma, through the generations. What happened to you, what happened before you, and the power you hold within you to transform yourself and the generations to come. more

Receive and Relate is a safe space where we delve into experiences and/or situations as it pertains to mental health, and mental illness and for individuals to be able to relate and receive after what is being discussed. To know you're not alone and we are fighting this thing together so that you can and will win! more

'I'm Perfectly Fine Without You' is a sound art project from 2010 to present. It is an on-going collection of the memories and experiences of children of absent fathers. For more information, please visit http://daisypatton.com. more

Dr Loretta Brady, PhD and Suzanne Delle, MFA discuss the intersection of the arts and trauma with guests and each other. more

I learned about my Native heritage by reading it in my estranged father's obituary the week he died. This is a serialized show about what I did after that. more

Re-Remembered is a story about fathers and sons, baseball, and mental illness. It is in the form of a one act play that describes how I used a creative, photographic process to reconnect with my estranged and long-deceased father.When I was five years old, my father suffered a bipolar episode and was sent to a psychiatric institution. It started him on a long descent from top IBM salesman to homeless on the streets of Brooklyn some 20 years later. Our relationship followed a similar trajectory; we spoke only twice in his final ten years.I began this creative journey by photographing the childhood objects that I most associated with my father. Over time, it became a trip into the emotional core of these objects, unearthing the feelings and memories associated with a black wallet, wingtip shoes, zippo lighter, baseball glove and many other long-forgotten items.Creating the series brought up many childhood memories. At first, all were negative experiences that reinforced my perception of my father with all his faults and tragedies. However, during the process I was able to see these experiences from a different perspective. The belief that my father 'never gave me anything except heartache' was slowly replaced by a long list of very specific positive traits, skills and opportunities that were given to me from my Dad. Many of these were jolting but pleasant surprises. For example, I realized just a few years ago that my introduction into image making started with my Dad filming me around the house and yard. This astounded me.I started to look for these connections as I realized that there were probably more surprises to be found. It was not difficult. Most were memories that had been part of my conscious past; it was just a matter of seeing them from a different perspective. These memories and their transformation from pain to pleasure are the framework of re-Remembered; a 40-minute monologue designed to be delivered surrounded by the large photographic works. It's a testament to the belief that it is never too late to have a happy childhood. more

As a direct descendent of survivors from the Ottoman genocide against the Armenian people during WWI, my great-great-grandparents were slaughtered before the eyes of my great-grandmother. I myself witnessed the collapse of the Soviet Union and survived the wartime after collapse of USSR.This podcast speaks to the warriors, the survivors, the determined and bankrupt in spirit. I take them through an experience that discovers the power, and what it can lead to.It ignites personal adventure in search of passion for life and the essence of your identity. more

HIROSHIMA is a book written by an American journalist John Hersey, documented six survivors who experienced the atomic bombing on August 6, 1945, in Hiroshima, Japan. This reportage is precisely illustrating the people's perspectives and perceptions who were on the ground at that time. On this Podcast, 6 artists from Japan and UK. will read the simultaneous stories of 6 survivors.ReadersJunya Ishii, Noriko Okaku, Hisashi Yamauchi, Jon Bonnici, Koichi Yamanoha, Sayaka BotanicMusic: Koichi YmnhaProduce: Junya IshiiSpecial Thanx: Koko Kondo, The Tanimoto Peace Foundation, Sam LaBonte more

The Creative Resilient Youth (CRY) group is a project-based creative design and organizing environment led by teenagers collaborating to make art related to teen mental health and inviting critical dialogue about intergenerational trauma. Teen participants work with one another and members of their communities to create socially engaged art projects responsive to their needs and those of their peers. The program's adult facilitators teach lessons related to trauma theory, cultural studies, the health humanities, art history, collaborative design methods and collectivism. Through solo and collective projects, CRY teens learn best practices for designing for accessibility and social impact.This initiative is supported by Added Velocity which is administered by Temple Contemporary at Tyler School of Art and Architecture, Temple University and funded by the William Penn Foundation. more

This podcast raises awareness about the sexual abuse, missing and murdered indigenous women and forced sterilization. more

generational trauma

Jacklyn Byrd (she/her) is a traumatologist exploring how we make it through everything that is a lot right now. more

A podcast made to spread awareness of PTSD (post-traumatic stress disorder) Oh! It's for Biology too UwU

The story of Ilse Koch and her insane torments on prisoners at Buchenwald Concentration Camp.