Best 100 Menopause Podcasts

Mindfulness and Losing Weight After 50. Dr. Deb Butler is a board certified chiropractor and acupuncturist, as well as a certified nutritionist, master weight loss and life coach, and instructor for Brooke Castillo and The Life Coach School. She helps women who are going through menopause end their struggle with weight ultimately helping them reconnect with and manifest their truest desires FINALLY! more

Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives before, during, and after menopause. more

For a lot of women, menopause can be an uncomfortable, worrying, depressing and chaotic time. Soulful Menopause is here to help you change all that! This podcast is for you if you're a spiritually minded woman who wants to learn how to embrace this sacred time of power, and improve your health and wellbeing. I hope these episodes inspire you to view menopause in a more positive light. more

Celebrating women in midlife and beyond, challenging the status quo and bashing negative stereotypes about being a bit older. Over the hill? On a downward slope? Nope, we get better with age not worse. Rachel Lankester talks all things midlife, sharing fabulous stories of magnificent women doing very cool stuff. more

Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn't as your body enters menopause.Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it. Our goal is to get you into your mid-life stride by feeling great, looking great and being great! more

The transition to menopause can be a time of reflection and inspiration. Although transitions of any kind can be inherently difficult, many women experience a newfound sense of freedom and anticipate personal growth. Join menopause transition specialist Clarissa Kristjansson , as she interviews midlife women to hear their stories of struggle and success through midlife. more

The podcast for those approaching 50, 50, and over 50 who want to change the way we age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl! more

In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used to help thousands of ambitious women to beat over 40 weight gain, lose excess weight, fit back into their favourite clothes and feel fabulous wearing anything they like. more

The menopause & perimenopause information podcast helping women receive unbiased, evidence-based, and holistic advice and treatment. Every woman's experience of menopause is different and some may not find it a pleasurable or positive experience. Having menopause symptoms can really detrimentally affect your life and not enough women talk about their menopause. more

Welcome to Menopause Reimagined, a podcast that empowers women in perimenopause and menopause to take control of their health and symptoms. Hosted by Andrea Donsky, a nutritionist, Menopause Educator, Menopause Researcher, and the Co-founder of WeAreMorphus.com, Andrea has been educating people about making healthier choices for 23 years. As a woman in menopause herself, Andrea shares her personal experiences and interviews health experts in this area with the intention of breaking the stigma around this phase of life. more

Black women are negotiating the different stages of menopause along with their ever-evolving identifies, relationships, careers, responsibilities, and societal tropes. This is a curated intergenerational exchange, a space for exploration, mentorship, intimacy, and vulnerability around life, identity, and change. It's the excavation of the things that you need to know but were never told. It's the guide we wish we all had access to no matter our age. more

I'm Sally Garozzo, The Menopause Mindset Coach, Rapid Transformational Therapist & founder of The Sleep Super Power Academy. This is the place to be to get some answers and to feel supported along this often bumpy journey. It's my mission to help peri to post-menopausal women go from feeling anxious, alone, and confused to feeling positive, informed, and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. more

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr. Deb Butler. Dr. Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. more

Have a menopause question? You'll find the answers here.Join me, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast. Each week I'm joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories. This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutting-edge menopause research and creates clinical-led education programmes for healthcare professionals. It also funds the award-winning balance menopause support app, which provides free menopause resources and support to millions of people worldwide, empowering and enabling women to have choice and control over their perimenopause and menopause treatment. more

Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun. more

A weekly podcast where we discuss everything midlife women need to thrive. From health and wellness, covering important topics like menopause, libido, hormones, weight, sleep, and toxins to conversations around business and relationships. Expert interviews, life-impacting topics, and the latest secrets on how to live your best midlife! more

Dr. Susan Hardwick-Smith is dedicated to empowering women in midlife to feel fully alive sexually, relationally, and spiritually. An award-winning gynecologist and best-selling author of Sexually Woke, Dr. Susan believes that a woman can experience her most fulfilling life and truest self at 40, 50, and beyond. more

Menopause Moguls podcast is where you learn how to SLAY in Menopause AND Entrepreneurship at the same time. It will not only prepare women 40 and over for what to expect during the menopausal transition but equip women with simple strategies to optimize their health, manage menopausal symptoms with ease and launch the business of their dreams. Midlife women learn that menopause is NOT the end but the beginning of their NEXT level as they launch into entrepreneurship like a MOGUL. more

Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them.When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence. Being a woman is a gift and you are more powerful than you think. more

This is Menopause Matters, where we talk about all things menopause, especially how you can ditch the symptoms and delight in your life again. I'm your host, Jeanne Andrus, and this is the Menopause Matters Podcast. more

Hot flashes, vaginal dryness, leaky bladders, weight gain, hair loss, inability to orgasm? Nothing is off limits in these fact filled, solution-driven and often surprisingly funny podcasts that address the specific symptoms women face as they navigate perimenopause and post-menopause. more

Making menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over! more

At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That's why we've enlisted some of Australia's best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you're a woman in midlife, this series just for you! more

Dr. Barbie Taylor, also known as 'Menopause Barbie,' is an Obstetrician / Gynecologist who retired from active practice in 2001 due to severe arthritis. Despite the fact that she had a law degree and a master's in business at the time of her retirement (she's a real nerd and loves school), her true passion has always been helping women. more

Meera's Menopause Podcast is a podcast for women who want to learn about health, menopause and nutrition. We explore topics related to the journey of peri-menopause, menopause, post-menopause and beyond, and our aim is to provide knowledge as well as practical tips and advice on how you can improve your health and wellbeing. more

Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women's health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's CEO, Claire Gill. more

There is no doubt in my mind that had I not made these changes in my 40's, I'd be 20lbs heavier, have more belly fat, low in energy, moody & diabetic during my menopause journey.Before 35, I wanted the magic pill to fix me! I was doing A LOT of things right - but uncovered so much & that is what I am going to share with you so that you can make your menopause journey a pleasurable experience!I let go of willpower, deprivation & restriction as strategies to lose belly fat & learned amazing skills I will share with you in this podcast. more

Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren't willing to put their best years behind them. It's time to reimagine what you can accomplish as an active woman in your 40's, 50's and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready to live their feistiest lives. more

Eileen Talks Menopause is a podcast about all things perimenopause, menopause and postmenopause. Whether you are at the start of your journey, part way through or finally at the end, this is the place to be to get answers to the menopause questions you didn't even know you had! more

I'm Ann Marie McQueen, journalist and founder of Hotflash Inc, a platform to inform, entertain and encourage people going through perimenopause, menopause andropause and midlife around the world. I'm here reminding you that while nothing about this peri/menopause transition is easy, it is going somewhere good. more

From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. more

Confused about what to expect in midlife? Wondering how to treat mysterious symptoms like night sweats or stubborn weight gain? I got you. Welcome to my podcast, where I give you the straight tea on everything from painful sex to heart health. I'm Dr. Heather Hirsch, a board-certified internist, accredited menopause specialist, founder of the menopause clinic at Brigham and Women's Hospital, and former faculty at Harvard Medical School. Currently, I am the CEO and Founder of Health by Heather Hirsch and run a private telemedicine practice, and wrote the book 'Unlock Your Menopause Type' more

Welcome to 'Daily Whisper,' your go-to podcast for navigating the challenges and embracing the opportunities of mid-life without missing a beat. Hosted by mind-body expert and coach Cara Bradley, this podcast delivers a daily dose of motivation, insightful education, and practical advice, ensuring you stay on track with your mission and confidently navigate the changes in your body and mind during this pivotal chapter of life. Say goodbye to the mid-life blues and hello to a vibrant future as Cara empowers you to step up, not back. Tune in for a quick hit of inspiration that will propel you forward in mid-life and beyond.Cara Bradley, a seasoned mind-body expert and entrepreneur with over 30 years of experience, is widely acknowledged for her transformative wellness and performance keynotes, coaching, and consulting. Specializing in mindful movement, mental fitness, and the science of flow, Cara has earned the trust of high performers and organizations seeking optimal performance and well-being. Her influence extends to CEOs, Fortune 100 companies, and top-ranked sports teams. https://www.carabradley.net more

Kyle McAvoy (N.P.) and Candace Burch (M.A.) lead lively conversations that address the essential issues women face throughout life's transitions. They bring decades of experience specializing in hormones and women's healthcare to shed light on PMS, menopause, sex, aging and more. Their episodes cover topics you might be afraid or embarrassed to ask about, including dynamic 'let's-get-real' discussions with experts about the heart, head, and health topics that matter most to women! more

Eine Menopause mit Gewichtszunahme, Hitzewallungen, Schlafproblemen, Haarausfall, schlaffer Haut, Stimmungsschwankungen und Energielosigkeit ist wirklich alles andere als 'cool'! Ich zeige dir, wie du es schaffst, mit einfacher, leckerer Ernährung und regelmäßigem Entgiften und Entschlacken dich auch während der Menopause in deinem Körper rundum glücklich, zufrieden und sexy zu fühlen. MENO YOGA unterstützt dich dabei, in Form zu bleiben. Es strafft deine Figur angenehm und wirkungsvoll. Abgerundet wird dein Programm durch die MENO MEDITATION für deine frische, positive, selbstbewusste Haltung. Ich freue mich sehr auf unsere gemeinsame Reise durch eine coole Menopause!Stay healthy. Stay cool.Erfahre hier mehr über Petra Orzech, MENO DETOX und MENO YOGA:www.menodetox.com www.menoyoga.com more

This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform.Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around through comprehensive testing, diet, lifestyle and supplements. She and her team at Happy Hormones now help women all over the world to rebalance their hormones, reclaim their health and feel better than ever!In this podcast, enjoy a mix of Quick Tip episodes with practical solutions, alongside interviews with experts on a variety of health topics. Visit the website for lots of free resources to help you further; www.happyhormonesforlife.com or buy the book 'Its Not You, It's Your Hormones' on Amazon. more

The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence.  Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you're noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you're experiencing hot flushes and forgetting words and people's names (ugh!)? Or dealing with... more

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women drop excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favorite clothes, and feel incredible wearing anything they like. more

As Midlife Moms, life can feel like a roller coaster of crazy twists, turns, ups, and downs, not to mention what our hormones are doing! The little arms that once reached for our hugs are now reaching for car keys. We're guiding our kids through their next steps while silently wondering what's next for us. If you're a Midlife Mom who wants to reignite your spark and forge ahead on your new path, you've come to the right place. So, throw your head back, arms in the air, and come join the ride! more

Menopause Conversations is a podcast for women in their mid-stage of life. We explore the issues that impact women as they transition through peri and post menopause. Join us and become part of the conversation as we explore the physical, emotional and spiritual aspects of being a women in her mid-stage of life. Episodes include a mix of interviews with Wise Women as well as some solo episodes from Naturopath and Menopause Coach, Angela Counsel. more

Rebranding midlife in a youth-obsessed culture. Inspiring women to own the inherent power and wisdom that comes with age. more

A podcast for women in midlife and beyond. We engage in conversations that need to be had and others just fun to be shared. Join us as we change the narrative for midlife and beyond! more

Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health. Host Dr. Mariza Snyder provides you with natural remedies, protocols, and effective solutions for women, both from her own knowledge and expertise on the topic, as well as through conversations with many of the leading health practitioners, researchers, and experts today. more

Welcome to the Fabulous at 50 Podcast celebrating a vibrant global community of women over 50, through entertaining interviews that will inspire, educate and empower. Your host Joanne Neweduk, was born to nurture and promote vibrance. She oversees the global operations for Fabulous at 50 and is both the Community Director for Calgary, Canada, and the online membership programs. more

Are you feeling stuck in your life? Do you have questions, want helpful tips, and are looking for straight talk, all regarding the physical and emotional changes women 50 and over have to deal with? Then you are right where you need to be. Join me, your host, Vickie Sims, also known as Coach Vickie, each week, as we discuss such topics as menopause, retirement, empty nest syndrome, invisible syndrome (yes, it's a real thing) health, and happiness. No topic is off-limits. more

SexyAgeing a community celebrating the gift of ageing and debunking the notion that life after 40 is all 'downhill'. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. more

Opening a well overdue conversation about diversity in Menopause. Placing the menopausal experience of Black UK-based women front and centre by sharing their stories. Giving a hug, a hand, or a high five to those supporting, dreading, suffering, or thriving through menopause. Because, believe it or not, there's a lot to celebrate too! Hosted by Karen Arthur. more

Midlife Love Out Loud is your one-stop-love-shop where single women gather to call in the love of a lifetime. There are reasons love seems so elusive and difficult at this stage of life. Together, we will not only explore why you hold yourself back in the love realm, you will learn powerful tools to breakthrough the glass ceiling and experience a whole new love story. more

I'm Kathy Cote' from Katalyst Fitness and Nutrition and I will show you how to use nutrition, fitness, lifestyle, and mindset to master perimenopause and menopause and rock your midlife with style and grace. more

Join Registered Nutritional Therapist Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a range of topics, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer real insight into managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. more

Menopause Conversations is a podcast for women in their mid-stage of life. We explore the issues that impact women as they transition through peri and post menopause. Join us and become part of the conversation as we explore the physical, emotional and spiritual aspects of being a women in her mid-stage of life. Episodes include a mix of interviews with Wise Women as well as some solo episodes from Naturopath and Menopause Coach, Angela Counsel. more

The Wellness Warrior Podcast with Catherine O'Keeffe discussion on menopause and life.

Ready to cancel your midlife hormones membership? Struggling to feel good in your own skin? Wish you had the energy to fix hormone imbalances? Tried every weight loss diet plan but nothing works? Ready to take your Trim Healthy Mama lifestyle to the next level?And the BIGGEST question of all - can I lose weight in menopause and keep it off while living my best life? more

Perimenopause, Post-Menopause and everything in between.

Wir sind angetreten, um Euch, den innerlich gereiften, interessierten Frauen dieses Landes eine Stimme zu geben und Euch zuzuhören! Wir wollen mit weiblichem Blick und Humor auf die großen Fragen schauen, die sich uns Frauen meist erst dann stellen, wenn wir mitten im Leben stehen: War das alles? Geht da noch was? Wie stoße ich durch die Gläserne Decke? Wie bleibe ich fit, und wie kann ich vorsorgen: gesundheitlich und finanziell? Soll ich bleiben oder gehen? Hilft Yoga gegen Altwerden? Was gewinne ich, wenn ich meine Komfortzone verlasse? more

Dieser Podcast ist für alle Frauen, die sich selbst auf natürlichem Weg von Hormon-, Zyklus- und Wechseljahresbeschwerden befreien wollen. Hier im Podcast dreht sich alles um Frauengesundheit und Hormone und wie wir sie durch einen hormonfreundlichen Lebens- und Ernährungsstil wieder in Balance bringen. more

Are you done with dieting, but still want to lose weight? You've come to the right place. The Done with Dieting podcast is a podcast for women who are experiencing perimenopause and menopause, who know that diets don't work, and want to feel better, but don't know exactly what to do to make that happen. On this podcast we explore all things health related. Specifically food, moving, stress and sleep management, our bodies, and how we think about those things. more

Dr. Fiona Lovely brings to her listeners the expertise gleaned from 20 years of clinical practice in functional medicine and functional neurology. An agent provocateur in women's health; she is an expert in peri-menopause, and all-things female health at mid-life. Sharing stories of hope, with plenty of science sprinkled in, finishing up with tactical tidbits, there is something for all women in these episodes. more

Dr. Sara Poldmae is here with the Midlife Rise Thrive podcast for perimenopausal, menopausal, and postmenopausal women who are ready to heal and set new intentions as they write their next chapter.Bringing you heart, humanity, and humor, each week Dr. Sara is sharing accessible education, real-world stories, and exclusive interviews for the modern woman.Each episode comes straight from the heart to teach you how to live with intention and experience fulfillment in mind, body, and soul as you chart your bold course through life's transitions. more

Laura Jackson & Amanda Quinn are founders of FIT CHICKS & FIT CHICKS Academy Canada's largest women's only fitness company, leading Fitness & Nutrition Experts and TV Hosts of 'Shape Up with FIT CHICKS'. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired, or just have some healthy cheerleaders in your corner, each episode is packed with its own tested, ACTIONABLE fitness, nutrition, and wellness strategies to get you there! more

Hey there, my name is Angie Marone and I am the owner of a Women's Only Fitness Studio in Colorado. I have worked with 100's of women since 2008 and the average age of my clientele are women in their mid 30's to mid-'50s, RIGHT when HORMONAL CHAOS starts to begin!My goal is the help these women learn how to take care of themselves and find ways to help ease that hormonal chaos going on in their lives so that they can live a healthy, happy, energized life again! more

A weekly humor podcast discussing all things related to midlife, relationships, lifestyle, dating, and surviving menopause, and occasionally some news and current events thrown in. more

Each 3rd Monday of the month at 10am, Dr. Richard Villarreal of Adena Women's Health will be discussing relevant medical issues and health topics dealing with Women's Health. Listen live to Mix 106.5 FM in Chillicothe Ohio or, on the iHeart Radio app. more

HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER. more

From the writers of the internationally successful Grumpy Old Women, award winning Comedian Jenny Eclair and Producer and Writer Judith Holder deliver Older & Wider, a podcast that offers insight, gossip and general news from the menopausal front and beyond. A podcast worth getting your ears syringed for. Hosted on Acast. See acast.com/privacy for more information. more

I AM | Jen WIlson, The Healing Rebel, movement & health rebel here to help you move and feel better in your body. I LOVE helping women prioritise their health and well-being (who would have thought that would be a rebellious act?!).If you are sick and tired of feeling sick and tired. If you are fed up hearing your own excuses, this podcast is here to help, we explore alternative and complementary therapies. more

Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I'm Liz Earle and, with so many of us living longer than ever before, I'm on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond.   Hosted on Acast. See acast.com/privacy for more information. more

Mrs Woog and Mrs Berry are the multi non-award-winning, unsponsored duo making it OK to talk about being hot and cranky. Join them as they chant their life's creed: just keep plucking. more

BioBalance Health is a medical practice that specializes in Bio-Identical Hormone Replacement, Weight Loss, and Medical Esthetics. Each week Dr. Kathy Maupin discusses important medical topics, and offers advice on hormone replacement and anti-aging strategies. See the full video at www.biobalancehealth.com Dr. Kathy Maupin, M.D. is a leading expert in bio-identical hormone replacement therapy, and in treating the symptoms of aging. She is also the author of 'The Secret Female Hormone', the seminal work about hormone replacement therapy for women. more

Are you tired of those perfectly curated social media profiles with women our age so photoshopped they all look age 18 and size 2? (seriously, what's up with that?) But not feeling old enough to pre-order your coffin? Me too! That's why I started the fabulous over 50 podcast. It's time for us to celebrate being at an age where we stop caring about what other people think and just live fabulously - whatever that means to each of us! I'm your host, Jen Hardy, and I'm going to take you on a journey to the fabulousness inside yourself. Because fabulous is a state of mind.We're going to take on the tough issues too, like ageism, dealing with menopause (& after), and putting the 'care' back into healthcare. You know what I'm talking about! more

Welcome to WiseHealth for Women Radio with Linda Kreter. Women are pressed daily to give more, learn more, and be more, often at the expense of mind, body, or spirit. Are you living the best version of you? Still dreaming and wishing? Join us as we explore awe and risk and growth. WiseHealth for Women Radio -- Helping Women Thrive! more

We're The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we're constantly told we need have it all figured out. But in fact most of us don't. Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It's time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age. more

From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life! more

Hosts Lorraine Candy and Trish Halpin have been editing glossy magazines for more than two decades, helping support women through all aspects of their busy lives. Between them, the duo has six children, two dogs, one cat, and two husbands. And this time, they're the ones asking for help. Join them as they consult the experts on parenting teenagers during the great midlife unraveling in this weekly podcast. more

Episodes help Midlife Women with health, relationships, confidence and finances. Interviews with Experts or Jean sharing her experience PATTERN INTERRUPT - Brief talks by Jean about the unseen effects of the COVID-19 Lock-down on our lives now and into the future. She predicts the consequences will fall most heavily on Midlife Women but provide them with great opportunities too. more

A podcast for women on life after 50 who are unafraid to age out loud. A Certain Age celebrates life 50 in all its sexy, smart, funny, fabulous, weird, sometimes unsettling, yet profoundly liberating glory. Host Katie Fogarty, a former journalist turned career coach, dives deep with women who are aging without apology. We talk about career, beauty, family, books, money, wellness, fashion, and fun. New episodes every Monday, give or take. more

Attention intrepid women who are traveling beyond 50!! Host Mary Labrie talks with fabulous mid-life women from around the globe, who have a story to tell. We tackle all the weird stuff we women face, like menopause, body changes, sex, dating, relationships, and more. We also interview inspiring women who have undergone amazing transformations in their mid-life. Join us!! more

Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness. more

Advances in Women's Health addresses advances, breakthroughs and treatments for conditions related to women's health, as well as preventive measures physicians can advise their patients to pursue. Topics will include breast health as it relates to cancer, ethnicity, fertility and pregnancy; osteoporosis; female athletes' health and emotional issues; pregnancy and all facets related to it; aging; nutrition and health; eating disorders; alternative medicine; and sex education. more

The National Osteoporosis Foundation kicks off their 35th year with Bone Talk, a podcast that shares inspiring conversations. We will examine issues around osteoporosis from diverse perspectives including patients, healthcare providers, caregivers, policy makers, researchers, advocates and innovators. Learn more about bone health, healthy active aging and strategies to protect your ability to live your best life. more

Welcome to 'WELLNESS AND WELLIES ' the empowering podcast designed exclusively for mums on a mission to reclaim their My mission is to equip you with the tools you need to show up as the best version of you for yourself and your family and to start feeling like YOU again. In this podcast you'll find the information and support you need to start making yourself a priority. I will help you create a healthy, sustainable weight loss plan, teach your how to boost your energy levels naturally, and you will learn how to reduce stress and overwhelm by learning how-to live-in sync with your hormones as your body changes in perimenopause and menopauseHey friend! I'm S J, I am a 40 something mum, daughter of the king, hormone hacker, health and fitness coach and productivity guru! When I hit 40 it was like a switch had flicked in my body. I felt like I had lost all sense of who I was, I had put on weight, had no energy, I struggled with brain fog and mood swings. All that changed when I started to learn about perimenopause and that I needed to start changing my approach to my health, fitness and nutrition as my hormones were changing. I learnt how-to live-in harmony with my hormones to help me achieve healthy sustainable weight loss and to understand how our hormones impact every area of our life. I learnt how to balance my hormones to reduce stress and how to harness their power to make the best use of my time. Now I want to pass all my secrets on to you.In this podcast you will find all the tools you need to help you lose weight, balance your hormones, boost your metabolism, feel more energised, beat the brain fog, handle the mood swings, and start feeling more like YOU again! more

Hi!!! Welcome to the Ageless Glamour Girls Podcast! What's age got to do with it? Everything and nothing at all. Let's embrace it, Luvvies! The Ageless Glamour Girls Podcast posts on Wednesdays at noon, and explores all things aging to inspire and help empower women aged 50 to navigate this new season. AGG covers the good, the not-so-good, and everything in between - and nothing is off-limits. We have so much information to share with you, and we hope you'll join us on this exciting season of change and the splendid aging journey! more

In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life! My mission is to provide you with clarity on the life you want to create, inspire you to take courageous action, and help you build confidence as you move through your midlife! more

Welcome to Jewish Women Talk About Midlife. Hi, I'm Devora Krasnianski and I've been coaching women for a long time in all areas of life. And more recently in midlife. This time of midlife is exciting, but sometimes also confusing. And so I invite experts to come here to discuss all things midlife. more

Conversations about the midlife transition for women who want to understand what this rite of passage is about. more

Welcome to The Vital Goddess Podcast! Hi, I'm Dianne Shepherd, a certified holistic sexuality coach with a specialty in the Taoist Jade Egg Practice. In this show, we explore an empowering reframe on women, menopause, midlife, and beyond. I call midlife and menopause the Passion Portal; a sexual and spiritual rebirth into the richest, most creative, and sexiest chapter of a woman's life. more

Join us as we celebrate midlife women and beyond, with a special spotlight on the lifestyle 'blueprint breakers': those who are not currently partnered or parents. We are matriarchs, we are benefactresses, we are doyennes. Connect with this growing community and access experts across all areas of life who will focus on our unique needs: health, finances, caregiving, retirement, menopause, socialization, family, and more. more

Transform yourself with Create The Best Me - the ultimate personal development podcast for women in midlife. Say goodbye to feeling stuck and hello to confidence and beauty. My name is Carmen Hecox and your host. I connect with real women through interviews, questionnaires, and surveys to uncover common challenges and provide practical and easy solutions. more

The place to be informed, supported and inspired through the rollercoaster ride of perimenopause and menopause. more

What does a healthy female body look and feel like? How much do our hormones and cycles affect our mood and mindset? Do women's bodies need a different approach to exercise than men's?On The Wellness Collective podcast, natural women's health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier, and better. If you're ready to take charge of your health join Nat as she dives headfirst into the fascinating, life-changing world of health and wellbeing. more

Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. more

Want to know how to close the orgasm gap? Riding your hormonal rollercoaster blindfolded? Feel like kicking your mental load to the kerb? You're not the only one. Ladies, We Need To Talk dives headfirst into the tricky topics we often avoid talking about, like our alcohol consumption, the struggles of monogamy and the wonders of our vaginas. With sensitivity, personal stories, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor. Join host Yumi Stynes as she tears open the sealed section on life. more

The Bitch Fix is a show for women who want to get off the hormone rollercoaster and find health, happiness, and healing using holistic strategies, nutrition, and mindset. Functional nutritionist Christine MacCarroll is all about real solutions for getting your mood, energy, and mojo back--that don't involve prescription drugs or running away from home. Find her at christinemaccarroll.com. more

What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?On The Wellness Collective podcast natural women's health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better.If you're ready to take charge of your health join Nat as she dives headfirst into the fascinating, life-changing world of health and wellbeing. more

How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren't. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. more

WARNING: Content may not be suitable for people under 40! Inspirational, funny, educational and disarmingly-unfiltered interviews and conversations for all of us who woke up one day to find ourselves (by surprise) in our midlife. Topics run the gamut based on the ponderings of Darcie Purcell, host and fellow too cool for midlifer, and include health and wellness, relationships, sex, cellulite, wrinkles, finances, purpose, the dreaded midlife crisis and more. more

Mijn naam is Francisca van den Berg en sinds enkele jaren ben ik van accountant getransformeerd in een voeding en hormoon expert. more

En podcast om kvinnehelse fra A-Å med Helene Svabø og Sigrun Stenseth. Vi stiller spørsmål til en smart ekspert for at vi alle skal bli litt klokere på kvinnekroppen. Hver episode tar for seg et tema slik at det skal være enkelt for deg å finne frem til de episodene som du synes er spennende. more