Best 100 Midlife Women Podcasts

Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun. more

From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science and wisdom of how our bodies work, what makes us well, what gets in the way, and how we can live our best lives on our terms, authentically and bravely. You can expect to learn more about topics such as women's brain health, cesareans, microbiome seeding, women's sexual health, and much more. Plus, you'll get Aviva's musings, tips, and guidance from 35 years of helping women take back their health—and their lives. The new medicine for women is here! more

Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health. Host Dr. Mariza Snyder provides you with natural remedies, protocols, and effective solutions for women, both from her own knowledge and expertise on the topic, as well as through conversations with many of the leading health practitioners, researchers, and experts today. more

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr. Deb Butler. Dr. Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. more

The podcast for those approaching 50, 50, and over 50 who want to change the way we age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl! more

Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives before, during, and after menopause. more

Women in the Middle is a podcast for women in their 50s who don't want to let life pass them by. You'll learn from someone who knows what it's like to be stuck in a midlife funk and want to change but not know what to do. Master Certified Life Coach shares the mindfulness skills, tools and perspective you need to live intentionally, learn how to dream again, and create a life you love. more

The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style, and vitality. Hosted by Shelley Craft, the first season of The Aging Project podcast features candid, no-holds-barred interviews with twelve of the world's leading and most inspiring minds in the field of aging well. more

I'm a woman on a mission to build a community of Women Living Well After 50 and making the most of life. As a Certified Life Coach, Health & Wellness Coach, Yoga Life Coach and Group Fitness Instructor, I help Women 50 to live life on their terms! more

Dr. Fiona Lovely brings to her listeners the expertise gleaned from 20 years of clinical practice in functional medicine and functional neurology. An agent provocateur in women's health; she is an expert in peri-menopause, and all-things female health at mid-life. Sharing stories of hope, with plenty of science sprinkled in, finishing up with tactical tidbits, there is something for all women in these episodes. Find out more at drlovely.com more

In this podcast, you will be entertained, educated, and encouraged to put yourself and your midlife health and wellness first to enjoy your present and live a happier, longer life. My mission is to equip you with all of the information you need to discover that good fitness, nutrition, and a positive outlook over 50 are all within reach, even if they seem far away. more

Resilience and risk taking. Meaning and mission. Passion and perseverance. Growing Bolder is not just media, it's a movement. Through its TV and radio shows, magazine, website and popular social media channels, Growing Bolder's EMMY Award-winning broadcast journalists are Rebranding Aging by sharing the inspirational stories of men and women redefining the possibilities of life after 45 more

In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life! My mission is to provide you with clarity on the life you want to create, inspire you to take courageous action, and help you build confidence as you move through your midlife! more

A podcast for women in midlife and beyond. We engage in conversations that need to be had and others just fun to be shared. Join us as we change the narrative for midlife and beyond! more

Do you find yourself standing on the edge of a high dive wishing you could cannonball with fearless exhilaration like you did when you were ten? But you're frozen. What's holding you back? Self-doubt? Others judging you? Fear of failing? This podcast is about making connections and having conversations that will inspire you to action. Amy Schmidt is right alongside you on this journey, and you'll feel like you're sitting on the couch with her, as her guests share their incredible stories and their insight. Let's change the narrative around midlife. more

A podcast to help you find joy and confidence in going and staying alcohol-free later in life.

From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life! more

You're tired of putting everyone else's dreams before your own. You know there's something more you're meant to do in your next chapter. Unsure about how to get started and reinvent yourself in midlife? I've been there too. I reinvented myself unapologetically as I'm loving life that's what Reinvention Rebels do. And you know what? You can be a Reinvention Rebel too! I'm your host, Wendy Battles. I share stories of brave and unapologetic women, 50-90, who have boldly reinvented themselves to find new purpose and possibilities. These midlife and older women are fierce and inspired. more

Biohacking for women over 50 to reboot energy with simple health hacks from a gerontologist interviewing experts in aging and longevity from all corners of the globe. more

The transition to menopause can be a time of reflection and inspiration. Although transitions of any kind can be inherently difficult, many women experience a newfound sense of freedom and anticipate personal growth. Join menopause transition specialist Clarissa Kristjansson , as she interviews midlife women to hear their stories of struggle and success through midlife. more

Join certified LDS mid-life coach Tanya Hale on a journey of discovering how to navigate middle-age with more meaning, acceptance, contentment, and happiness. more

Confused about what to expect in midlife? Wondering how to treat mysterious symptoms like night sweats or stubborn weight gain? I got you. Welcome to my podcast, where I give you the straight tea on everything from painful sex to heart health. I'm Dr. Heather Hirsch, a board-certified internist, accredited menopause specialist, founder of the menopause clinic at Brigham and Women's Hospital, and former faculty at Harvard Medical School. Currently, I am the CEO and Founder of Health by Heather Hirsch and run a private telemedicine practice, and wrote the book 'Unlock Your Menopause Type' more

Hot flashes, vaginal dryness, leaky bladders, weight gain, hair loss, inability to orgasm? Nothing is off limits in these fact filled, solution-driven and often surprisingly funny podcasts that address the specific symptoms women face as they navigate perimenopause and post-menopause. more

Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do.  more

Have a menopause question? You'll find the answers here.Join me, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast. Each week I'm joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories. This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutting-edge menopause research and creates clinical-led education programmes for healthcare professionals. It also funds the award-winning balance menopause support app, which provides free menopause resources and support to millions of people worldwide, empowering and enabling women to have choice and control over their perimenopause and menopause treatment. more

Welcome to Menopause Reimagined, a podcast that empowers women in perimenopause and menopause to take control of their health and symptoms. Hosted by Andrea Donsky, a nutritionist, Menopause Educator, Menopause Researcher, and the Co-founder of WeAreMorphus.com, Andrea has been educating people about making healthier choices for 23 years. As a woman in menopause herself, Andrea shares her personal experiences and interviews health experts in this area with the intention of breaking the stigma around this phase of life. more

If fatigue and lack of energy are holding you back, sugar cravings and excess weight is creeping on, if health issues are slowing you down as you hit that mid-life phase and you're looking for solutions, you're in the right place.If the changes you're experiencing as you advance in age and have reached that 'sweet spot' og perimenopause through being post-menopausal which is are making you feel like you're losing control, then you're absolutely in the right place!Each week, Holistic Health & Wellness Coach, Lynne Wadsworth shares valuable tips, helpful strategies, and insights about the pursuit of holistic health. Tune in and discover how you can live a healthier more energized midlife with greater joy, increased control, and more confidence than you ever thought possible. more

This podcast is for women who are tired of doing what is expected. You are ready to be inspired and motivated to live your best life! more

Your host Heike Yates, a Fitness and Nutrition coach, is empowering women over 50 to take back their health and strength to lead a vibrant life. She breaks down complicated fitness, nutrition, and mindset strategies into baby steps so that YOU, the women 50 , can take action now. Heike interviews some of the most inspiring women who share how they went from their worst to their best life. more

Welcome to FORTY - it's the podcast equivalent of a little black book for the middle years. Join hosts, Lise and Sarah (who both turn forty in 2020) as they celebrate the life lessons and stories of popular Australian women in their fifth decade. more

We are here to inspire and motivate women in midlife to take action now to rediscover themselves. It's never too late - say it out loud: 'It's My Time Now!' Kavita Ahuja will share her story of reinvention and interview incredible women across the globe who have done the same. Listeners will learn how to overcome obstacles, find their true calling, and make their next chapter in life their best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when? more

A podcast for women on life after 50 who are unafraid to age out loud. A Certain Age celebrates life 50 in all its sexy, smart, funny, fabulous, weird, sometimes unsettling, yet profoundly liberating glory. Host Katie Fogarty, a former journalist turned career coach, dives deep with women who are aging without apology. We talk about career, beauty, family, books, money, wellness, fashion, and fun. New episodes every Monday, give or take. more

Hosts Lorraine Candy and Trish Halpin have been editing glossy magazines for more than two decades, helping support women through all aspects of their busy lives. Between them, the duo has six children, two dogs, one cat, and two husbands. And this time, they're the ones asking for help. Join them as they consult the experts on parenting teenagers during the great midlife unraveling in this weekly podcast. more

The place to be informed, supported and inspired through the rollercoaster ride of perimenopause and menopause. more

**Top 2% Health and Faith Podcast**Are you a Christian professional woman over 40 who is struggling with consistently low energy and fatigue?Are you an empty nester trying to navigate the exhausting midlife wellness world after years of putting your health last?Do you wish there was a simple solution to feeling good in your WHOLE health?I see you and I hear you beautiful!The midlife season of life has SO many changes going on physically, emotionally, mentally and even spiritually. It can all be overwhelming but right here is where you get clarity.As a daughter of the King, you are unique and have a beautiful identity in Jesus.Because of that, I want you to know that there really is FREEDOM in your WHOLE health. In this podcast there is Biblical Freedom for you through Holistic Health solutions, intentional spiritual soul work, transforming your physical body and some faith-based mindset work to help you find this freedom and regain your energy at Midlife.Hi, I'm Michelle McCoy, a Christian Holistic & Functional Health Coach, wife for 31 years, Mom to adult kids and their spouses and fellow midlifer!I have realized the ANSWER to our whole health concerns isn't in the online search bar. It isn't in fad dieting, trying the latest workouts and endless quick fixes.The answer is in Partnering your FAITH with Holistic solutions and a heck of a lot of discipline, intentionality and commitment to changing your life at midlife. A WITH-God life that helps you to REST, RISE and SHINE.Listen beautiful friend, as the heartbeat of your home, you have spent your life caring for others well.NOW is the time to take good care of yourself, regain your energy and RECLAIM your entire health during this season so that you can continue pouring into others.But you don't have to keep up with the ever-changing health rules, exhausting workouts and quick fix diet culture mentality to feel your best.In this podcast, you'll get weekly education on personal health and lifestyle development including:sleep optimization, mindset growth, food for energy, reducing toxins, healthy movement, brain fog natural remedies, fatigue busting hacks, increasing faith and more. This show will bring you support, encouragement and clarity using BIBLICAL principlesand HOLISTIC health and NATURAL living education in a PRACTICAL and DOABLE way.You will discover how to become an investigator and your own personal health advocate. This show will bring you real life application to help you up level your energy and BE healthy so you can feel much better in your body!And together, we'll simplify the overwhelm surrounding health so that you can create a sustainable lifestyle plan that works for you.WHOLE health support? You've got it right here. Mind, body, soul and spirit.It's time to stop STRIVING in your health and start THRIVING! If you're ready to stop chasing the world's way of health and be your healthiest whole self, then you're in the right place! Go from overwhelmed to confident WITH-God in your whole health so that you can pour into others in this season and in light of eternity. Grab your iced coffee, notebook and pen and let's Treasure YOUR Wellness!XO~MichelleConnect with me:https://www.treasuredwellness.comwww.michelle@treasuredwellness.comSnag my FREE Foggy & Fatigued Resource:https://www.subscribepage.com/foggyandfatiguehttps://www.treasuredwellness.comJoin my FREE FB Group Page: Holistic Health for Christian Women over 40!!https://www.facebook.com/groups/933692933927629Disclaimer:By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this more

Welcome to 'Not Over, Just Different with your host, Natalie Ledwell, founder of Mind Movies, the ultimate personal development tool to visualize and achieve your greatest life. This podcast is for women who are looking for inspiration and guidance as they navigate the changes that come with moving through the various stages of life, or for anyone asking themselves, 'Who do I want to be?' On this transformational show, I'll be talking to inspiring people from all walks of life about their stories of how they faced and overcame life's challenges in powerful ways. These are raw candid conversations often not shared until now. We'll be discussing topics like health, relationships, life transitions, aging gracefully, and learning to see life from a fresh new perspective. We explore what it means to continually grow and evolve as your world changes, and live a fulfilling life. As well, we'll provide you with amazing tools and resources to help you move through change with courage and resilience.?? So if you're ready to take the plunge and start your journey to becoming your most powerful, authentic self - then join Natalie on Not Over, Just Different for insightful conversations about how to tackle life's new chapter.Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset… anything you desire to manifest this year, find it here:  https://www.mindmovies.com/mm4/6premadesgift.php?30718 more

How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren't. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. more

This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that take them into their next career chapter with confidence. more

Welcome to Menopause Mastery. This show is for women in the second season of life, the season of menopause, who are ready for more; health - vitality - passion - purpose!Join host, Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and live your next best season! more

Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I'm your host, Jenn Salib Huber, dietitian, naturopathic doctor, and intuitive eating counselor. Each episode 'brings to the table' a different perspective, conversation, or experience about life after 40, designed to help you find the 'missing ingredient' you need to thrive, not just survive. more

I'm Kathy Cote' from Katalyst Fitness and Nutrition and I will show you how to use nutrition, fitness, lifestyle, and mindset to master perimenopause and menopause and rock your midlife with style and grace. more

Welcome to 'Daily Whisper,' your go-to podcast for navigating the challenges and embracing the opportunities of mid-life without missing a beat. Hosted by mind-body expert and coach Cara Bradley, this podcast delivers a daily dose of motivation, insightful education, and practical advice, ensuring you stay on track with your mission and confidently navigate the changes in your body and mind during this pivotal chapter of life. Say goodbye to the mid-life blues and hello to a vibrant future as Cara empowers you to step up, not back. Tune in for a quick hit of inspiration that will propel you forward in mid-life and beyond.Cara Bradley, a seasoned mind-body expert and entrepreneur with over 30 years of experience, is widely acknowledged for her transformative wellness and performance keynotes, coaching, and consulting. Specializing in mindful movement, mental fitness, and the science of flow, Cara has earned the trust of high performers and organizations seeking optimal performance and well-being. Her influence extends to CEOs, Fortune 100 companies, and top-ranked sports teams. https://www.carabradley.net more

Are you over 50 and starting to realize that 'being healthy' feels different than it did 15, 10, or even 5 years ago? Looking for healthy tips that will make you feel better at your current age? Curious about those new health & wellness books with interesting titles about aging well, living longer, brain health & memory, or keto diets? If you said 'yes' to any of these then you need to listen to my weekly Healthy Tips After 50 Podcast where I share with you not only what I've learned over the past 30 years from my own health challenges. more

I'm Sally Garozzo, The Menopause Mindset Coach, Rapid Transformational Therapist & founder of The Sleep Super Power Academy. This is the place to be to get some answers and to feel supported along this often bumpy journey. It's my mission to help peri to post-menopausal women go from feeling anxious, alone, and confused to feeling positive, informed, and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. more

New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com more

Tips for living your best life, by Maria Leonard Olsen & her inspiring guests. Maria is a lawyer/journalist/author who seeks to amplify women's voices to share about their lives, work & life lessons. more

A podcast offering tips and tricks for reinventing yourself by former More magazine Editor In Chief and creator of CoveyClub.com, Lesley Jane Seymour. more

Hi, I'm Ilana Landsberg-Lewis, your host of Grandmothers on the Move, the podcast that kicks old stereotypes to the curb! Come meet these creative, outrageous, authentic, adventurous, irreverent, and powerful Disrupters and Influencers. In this podcast, you'll come to know even more about our Grandmothers - they are galvanized, determined, and are guaranteed to get you thinking! What drives them? What are they up to? What is the potential of Grandmother power, and how is it changing the world?! Grandmothers are on the move...you don't want to be left behind! more

Celebrating women in midlife and beyond, challenging the status quo and bashing negative stereotypes about being a bit older. Over the hill? On a downward slope? Nope, we get better with age not worse. Rachel Lankester talks all things midlife, sharing fabulous stories of magnificent women doing very cool stuff. more

From the writers of the internationally successful Grumpy Old Women, award winning Comedian Jenny Eclair and Producer and Writer Judith Holder deliver Older & Wider, a podcast that offers insight, gossip and general news from the menopausal front and beyond. A podcast worth getting your ears syringed for. Hosted on Acast. See acast.com/privacy for more information. more

Welcome to 'WELLNESS AND WELLIES ' the empowering podcast designed exclusively for mums on a mission to reclaim their My mission is to equip you with the tools you need to show up as the best version of you for yourself and your family and to start feeling like YOU again. In this podcast you'll find the information and support you need to start making yourself a priority. I will help you create a healthy, sustainable weight loss plan, teach your how to boost your energy levels naturally, and you will learn how to reduce stress and overwhelm by learning how-to live-in sync with your hormones as your body changes in perimenopause and menopauseHey friend! I'm S J, I am a 40 something mum, daughter of the king, hormone hacker, health and fitness coach and productivity guru! When I hit 40 it was like a switch had flicked in my body. I felt like I had lost all sense of who I was, I had put on weight, had no energy, I struggled with brain fog and mood swings. All that changed when I started to learn about perimenopause and that I needed to start changing my approach to my health, fitness and nutrition as my hormones were changing. I learnt how-to live-in harmony with my hormones to help me achieve healthy sustainable weight loss and to understand how our hormones impact every area of our life. I learnt how to balance my hormones to reduce stress and how to harness their power to make the best use of my time. Now I want to pass all my secrets on to you.In this podcast you will find all the tools you need to help you lose weight, balance your hormones, boost your metabolism, feel more energised, beat the brain fog, handle the mood swings, and start feeling more like YOU again! more

Dr. Susan Hardwick-Smith is dedicated to empowering women in midlife to feel fully alive sexually, relationally, and spiritually. An award-winning gynecologist and best-selling author of Sexually Woke, Dr. Susan believes that a woman can experience her most fulfilling life and truest self at 40, 50, and beyond. more

I'm Ann Marie McQueen, journalist and founder of Hotflash Inc, a platform to inform, entertain and encourage people going through perimenopause, menopause andropause and midlife around the world. I'm here reminding you that while nothing about this peri/menopause transition is easy, it is going somewhere good. more

Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I'm Liz Earle and, with so many of us living longer than ever before, I'm on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond.   Hosted on Acast. See acast.com/privacy for more information. more

Two Boomer Women is hosted by One Boomer Woman Agnes Knowles (while Boomer 2- Mar Sulaika Ochs - is on sabbatical) and in the second Boomer Woman chair is a revolving door of guests who have something to say to Boomer Women. It's Boomer time: Boomer interests, Boomer life. more

I'm a mother of four adult daughters, a divorcée, and recovering caregiver. My podcast, Confessions of a Freebird, is your midlife best friend. On this podcast, I'll offer actionable steps, coaching tips, soulful thoughts, and experts that will help you with all things midlife and beyond. We will talk about sex, dating, divorce, loss, grief, midlife reinvention and empowerment, finances and so much more. I experienced and make the most of your second or third act, one confession at a time. Let's make your next chapter the best yet! more

Lynn has you covered!40 Fitness for Women Podcast is the fitness podcast for women in midlife focused on concrete tips and strategies for how to be fit and healthy today and maintain your quality of life in the decades ahead. Host Lynn Sederlöf is a 51-year-old post-menopausal woman who knows first-hand what going through the midlife transitions is like. She has struggled with the changes brought on by midlife including a rollercoaster ride through perimenopause, and changes to her body composition that seemed to happen almost overnight. more

Are you done with dieting, but still want to lose weight? You've come to the right place. The Done with Dieting podcast is a podcast for women who are experiencing perimenopause and menopause, who know that diets don't work, and want to feel better, but don't know exactly what to do to make that happen. On this podcast we explore all things health related. Specifically food, moving, stress and sleep management, our bodies, and how we think about those things. more

Hosted by Sonya Lovell, the founder of Stellar Women, a Personal Trainer with over 12 years experience and a Breast Cancer survivor, Dear Menopause will help women understand what the hell is going on, why and what they can do to make the menopause transition more manageable. With Sonya's lived experience and through the experiences of her clients, she knows that the menopausal transition, or perimenopause, is a confusing and frustrating time for many women, not all, but many. more

Sexologist Dr. Jane Fleishman and sex therapist Dr. Ashley Mader break down the beauty of human sexuality in the latter half of life also known as the better half. more

HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER. more

Pursuing your future doesn't end at 40, in fact, it may mark the beginning of knowing who you are, what you're capable of and what you really want. But knowing what's next and how to get there can be a challenge—especially when old narratives play on repeat. I've come to believe that the best way to understand your possibilities is in hearing from others—what they have done and how they have done it.LIBERTY ROAD is here to share stories so that you can consider your possibilities, pursue your purpose and move into your future with intention. Hosted on Acast. See acast.com/privacy for more information. more

V.I.B.E. Living Podcast is a podcast that shares how to live a healthy vibrant, intuitive, beautiful, and empowered lifestyle in mid-life. Our topics range from planning for retirement to fighting mid-life weight gain, to how to get inspired to live a more active life as we age. more

A weekly podcast where we discuss everything midlife women need to thrive. From health and wellness, covering important topics like menopause, libido, hormones, weight, sleep, and toxins to conversations around business and relationships. Expert interviews, life-impacting topics, and the latest secrets on how to live your best midlife! more

For women over 50 who want to beat the conventional wisdom that says aging equals low energy, weight gain, loss of vitality, disease, and a life that gets smaller and smaller. BS! The RWO50 podcast takes on all the myths of aging, body, mind, spirit with science-based information so you can worry less about getting older and more about getting through that bucket list. Aging should not diminish your ability to live and love fully. Join the Rebellious Wellness way and learn how to age better and enjoy the ride no matter where it takes you. more

Welcome to The Vital Goddess Podcast! Hi, I'm Dianne Shepherd, a certified holistic sexuality coach with a specialty in the Taoist Jade Egg Practice. In this show, we explore an empowering reframe on women, menopause, midlife, and beyond. I call midlife and menopause the Passion Portal; a sexual and spiritual rebirth into the richest, most creative, and sexiest chapter of a woman's life. more

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. more

Hello and welcome to The Jen Marples Show! I'm your host Jen Marples, a champion of midlife women and cheerleader for ALL women dedicated to helping YOU embrace and rock the second and best half of life! Each week, I'll bring you conversations with incredible women who will inspire us, educate us, and motivate us to live our best midlife! I'll also pop on solo to share my best advice, tips, and tricks to help you unapologetically go for your dreams, embrace your age, and become unstoppable! more

Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn't as your body enters menopause.Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it. Our goal is to get you into your mid-life stride by feeling great, looking great and being great! more

How do we age with zest, courage and vibrance even in the face of ageism? How can we tackle the challenges of aging with skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. An expert interviewer, Nicole's conversations are deep and heartfelt. more

Wellegant Woman is a podcast for women over 40 who want to transform their bodies and their lives. Join Health and Life Coach, Karen Viesta as she shares information, strategies and inspiration to redefine midlife, reimagine what's possible and experience more energy, vitality, confidence and joy than ever before. If you're a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you're in the right place! more

Are you living a Sandwich Generation life raising kids while caring for aging parents? Have you lost yourself in the process of taking care of everyone else's needs but your own? In this podcast we'll talk about the ups, downs and in-betweens of juggling parenting, elder-care, relationships, work and everything else involved in Living in the Sandwich Zone all while embarking on a quest to reclaim joy! more

EXTRAORDINARY WOMEN- Your Next Chapter is THE show and FREE magazine to help extraordinary women 50   design, create and live a fabulous next chapter! To subscribe go to www.Extraordinarywomenmagazine.com.  more

Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves and she coaches midlife women to do the same! From painful divorce to retirement, chronic people pleasing to crushing self-doubt, Coach Heidi explores the reasons behind our actions and gives real-world solutions to living a happier, more fulfilling life. She'll teach you how to regain self-trust, come to terms with the past, and allow space for your future. Midlife can be your best years yet. more

Tips from a beauty expert and an image stylist to help you to be beautifully visible. Lisa and Linda talk about style, beauty, and all that is vitally important to us in our 2nd act. Hosted by Lisa D Liguori and Linda Waldon. Lisa D Liguori is the owner and founder of Simple Beauty Minerals - clean, effective, natural beauty. A smaller, more personal, clean beauty brand. Linda Waldon, personal stylist and confidence coach helping women learn the art of being their most confident, attractive, and interesting selves. more

Join Dr. Carolyn Moyers, a Board Certified OBGYN, as she dives deeper into important women's health topics, and interviews experts in the field.Founder of Sky Women's Health in Fort Worth, Texas, Dr. Moyers specializes in perimenopause, menopause, pelvic pain, and sexual medicine. In this podcast, she shares her knowledge and experience in women's health with a focus on empowering women to take control of their health and wellness.Each episode features insightful interviews with leading experts in women's health, covering a wide range of topics. more

Are you tired of those perfectly curated social media profiles with women our age so photoshopped they all look age 18 and size 2? (seriously, what's up with that?) But not feeling old enough to pre-order your coffin? Me too! That's why I started the fabulous over 50 podcast. It's time for us to celebrate being at an age where we stop caring about what other people think and just live fabulously - whatever that means to each of us! I'm your host, Jen Hardy, and I'm going to take you on a journey to the fabulousness inside yourself. Because fabulous is a state of mind.We're going to take on the tough issues too, like ageism, dealing with menopause (& after), and putting the 'care' back into healthcare. You know what I'm talking about! more

Making menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over! more

Your energy, beliefs, and support systems will often affect your ability to attract vibrant wealth, health, and happiness into your life. Host, Katana Abbott, CFP CSA, CSSCS, Retirement Income Coach, founder of The Midlife Millionaire Solution and the Smart Women Companies is here to address cutting-edge topics and bring you bestselling authors and thought-leaders, so you can live with more purpose, passion, and prosperity! more

SexyAgeing a community celebrating the gift of ageing and debunking the notion that life after 40 is all 'downhill'. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. more

Rebranding midlife in a youth-obsessed culture. Inspiring women to own the inherent power and wisdom that comes with age. more

There is no doubt in my mind that had I not made these changes in my 40's, I'd be 20lbs heavier, have more belly fat, low in energy, moody & diabetic during my menopause journey.Before 35, I wanted the magic pill to fix me! I was doing A LOT of things right - but uncovered so much & that is what I am going to share with you so that you can make your menopause journey a pleasurable experience!I let go of willpower, deprivation & restriction as strategies to lose belly fat & learned amazing skills I will share with you in this podcast. more

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women drop excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favorite clothes, and feel incredible wearing anything they like. more

Let's get smarter about growing older - a podcast to answer all your questions on aging.

Welcome to our Perimenopause WTF?! podcast - brought to you by the perry community. In this podcast your host Rachel Hughes talks everything- and we mean EVERYTHING perimenopause. She helps us navigate through all our WTF perimenopause moments and 'Is this normal??' questions. Rachel talks with perimenopause experts, thought leaders and inspirational voices of the community. more

Comedian Penny Ashton is on a voyage of discovery into the hormonal hocus pocus of menopause. So what better way to learn about her moisture moving from inside her body to perspiring out her face, than by talking to a series of wondrous women and owners of ovaries about their own lives and their menopause journeys. more

Join Jen & Charlotte for a real, raw, and authentic Podcast. Founded by Jen, Charlotte joins her most of the time...along with other guests that Jen finds along her journey, to share stories from all walks of life. Jen is kind, outgoing, fun-loving, genuine & is authentic in all she does. Charlotte is a sensible, quick-witted, direct & true friend who keeps Jen in line. These two middle-aged, articulate & passionate women speak freely from their hearts about real-life events that they are going through. more

For a lot of women, menopause can be an uncomfortable, worrying, depressing and chaotic time. Soulful Menopause is here to help you change all that! This podcast is for you if you're a spiritually minded woman who wants to learn how to embrace this sacred time of power, and improve your health and wellbeing. I hope these episodes inspire you to view menopause in a more positive light. more

Any woman in midlife knows the complexities of this time of life have the potential to crack us. Fortunately, there just as many things that crack us up…and keep us sane.We're midlife sisters, psychotherapist Abby Rodman and beauty expert and coach Julie Howard, and we want to talk about all of it. We're with you — commiserating, crying, raging, and, yes, laughing all along the way. And maybe, like us, you've got a sister to share it all with. If you don't, we might just be the sisters you've been looking for. We talk openly, honestly, and (hopefully) humorously about social and psychological topics that really matter like relationships, parenting, careers, aging, stress, sex, health, and mental health.Our goal is to listen, share, understand, enlighten, laugh and, most of all, figure out this crazy time of life together — like sisters. more

Conversations about midlife, life and career transitions, and all the fabulous ways we can get better as we get older. Hosted by Lou Blaser.About The Host: Lou Blaser is a former corporate ladder climber turned writer and podcaster. She writes the weekly publication 'We're All Getting Older' and is the author of Break Free: The Courage to Reinvent Yourself and Your Career. more

Dr. Sara Poldmae is here with the Midlife Rise Thrive podcast for perimenopausal, menopausal, and postmenopausal women who are ready to heal and set new intentions as they write their next chapter.Bringing you heart, humanity, and humor, each week Dr. Sara is sharing accessible education, real-world stories, and exclusive interviews for the modern woman.Each episode comes straight from the heart to teach you how to live with intention and experience fulfillment in mind, body, and soul as you chart your bold course through life's transitions. more

Welcome to The Warrior School Podcast - THE podcast for women who train.Warrior Schools mission is to completely redefine how you train, and how you see exercise and life. Myself, and tons of experts, will help you learn how to play (and win) the new game in women's health and fitness as a woman in her 30s, 40s and beyond.You'll find tons of info on training, nutrition, hormones, female physiology and mindset to help you build a strong foundation and prepare your body (and mind) well for this second stage of your life. more

The Redefining Midlife Podcast challenges outdated stereotypes and redefines what it means to be a midlife woman. Jo Clark interviews health and wellness experts who discuss how to live well now and into the future and chats to incredible everyday women who are redefining how midlife can look, with her thoughts alongside. Join us to help redefine midlife for women. more

Barb Desmarais, a baby boomer, invites guests on for lively, light hearted conversations to discuss 'what's next?' now that our kids have grown, and many of us are retired or moving in that direction. We're traveling, engaging in new hobbies, and some are learning a new language. Also, what is it like being a grandparent? All of this and more on 'What's Next? Conversations with Boomers. more

The Rocking Midlife® Podcast is here to encourage women over 40 that life can ROCK in their next season! Hosted by Cat Coluccio, a vibrant speaker and author residing in New Zealand, Rocking Midlife® features real, unscripted conversations on all things midlife with inspirational men and women from around the globe. more

Join host and fashion and beauty veteran Lauren Dimet Waters as she discovers ALL the secrets to growing younger when it comes to beauty, fashion, wellness, and longevity. Beauty is a Bitch! will unearth what's new, what works, and what you should not waste your money on to help middle-aged women keep fighting the fight. Together we can grow older better.. and get through this journey with a little humor and a lot of attitudes! more

Getting older is not for the faint-hearted, but aging also brings wisdom and humor, a finely-tuned perspective on life. In the Crow's Feet podcast, you'll hear the voices of writers who will inspire you and often make you laugh about this journey through life. more

The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence.  Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you're noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you're experiencing hot flushes and forgetting words and people's names (ugh!)? Or dealing with... more

The #1 Podcast for women over 40, who want to get fit, feel great and find the freedom to love themselves again.It wasn't all that long ago that I was three stone overweight, unfit, unhealthy, feeling trapped and controlled by my unhealthy habits. Stressed out, overwhelmed, anxious and a slave to the weighing scales.After years of calorie counting, dieting, weighing myself and pounding the payments, I realised I was looking for a solution in all the wrong places…Fast forward past many failed attempts and lessons learned, I'm now fit, healthy and free. Most importantly, I learned how to love myself again.I created the Jessica Cooke Podcast to give you simple actionable step by step strategies to help you do the same.If you're a woman over 40 who's looking to get fit, healthy and learn how to love yourself again, you're in the right place friend. Let's get started. more

Ready to cancel your midlife hormones membership? Struggling to feel good in your own skin? Wish you had the energy to fix hormone imbalances? Tried every weight loss diet plan but nothing works? Ready to take your Trim Healthy Mama lifestyle to the next level?And the BIGGEST question of all - can I lose weight in menopause and keep it off while living my best life? more