Best 100 Midlife Women Podcasts

Welcome to Jewish Women Talk About Midlife. Hi, I'm Devora Krasnianski and I've been coaching women for a long time in all areas of life. And more recently in midlife. This time of midlife is exciting, but sometimes also confusing. And so I invite experts to come here to discuss all things midlife. more

Transform yourself with Create The Best Me - the ultimate personal development podcast for women in midlife. Say goodbye to feeling stuck and hello to confidence and beauty. My name is Carmen Hecox and your host. I connect with real women through interviews, questionnaires, and surveys to uncover common challenges and provide practical and easy solutions. more

Join us as we celebrate midlife women and beyond, with a special spotlight on the lifestyle 'blueprint breakers': those who are not currently partnered or parents. We are matriarchs, we are benefactresses, we are doyennes. Connect with this growing community and access experts across all areas of life who will focus on our unique needs: health, finances, caregiving, retirement, menopause, socialization, family, and more. more

Hello and welcome to The Jen Marples Show! I'm your host Jen Marples, a champion of midlife women and cheerleader for ALL women dedicated to helping YOU embrace and rock the second and best half of life! Each week, I'll bring you conversations with incredible women who will inspire us, educate us, and motivate us to live our best midlife! I'll also pop on solo to share my best advice, tips, and tricks to help you unapologetically go for your dreams, embrace your age, and become unstoppable! more

There is no doubt in my mind that had I not made these changes in my 40's, I'd be 20lbs heavier, have more belly fat, low in energy, moody & diabetic during my menopause journey.Before 35, I wanted the magic pill to fix me! I was doing A LOT of things right - but uncovered so much & that is what I am going to share with you so that you can make your menopause journey a pleasurable experience!I let go of willpower, deprivation & restriction as strategies to lose belly fat & learned amazing skills I will share with you in this podcast. more

I'm Ann Marie McQueen, journalist and founder of Hotflash Inc, a platform to inform, entertain and encourage people going through perimenopause, menopause andropause and midlife around the world. I'm here reminding you that while nothing about this peri/menopause transition is easy, it is going somewhere good. more

A podcast for women on life after 50 who are unafraid to age out loud. A Certain Age celebrates life 50 in all its sexy, smart, funny, fabulous, weird, sometimes unsettling, yet profoundly liberating glory. Host Katie Fogarty, a former journalist turned career coach, dives deep with women who are aging without apology. We talk about career, beauty, family, books, money, wellness, fashion, and fun. New episodes every Monday, give or take. more

Conversations about the midlife transition for women who want to understand what this rite of passage is about. more

Welcome to the Go-to Podcast for Christian Midlife Women Entrepreneurs who are ready to go from BUSYNESS to FRUITFULNESS.Here you'll find Time Management Tips using Time Blocking and Productivity Planning to create success in your business along with work-life balance so you can be more present in this season… and in light of eternity! more

This podcast is for women who are tired of doing what is expected. You are ready to be inspired and motivated to live your best life! more

Calling all women in midlife. STOP SILENCING YOUR DREAMS! Dr. Natalie is a Clinical Psychologist with two decades of experience and a woman in midlife herself, here to teach women in midlife how to step into their power in this stage of life transition. She knows the deep dark secret of women in midlife they don't like their lives. They have poured themselves into their families, careers, and others and left themselves as the last thing on the Do List (if they got to themselves on that list at all). Take a listen as Dr. Natalie teaches you how to design the life YOU love and live it. more

Dr. Susan Hardwick-Smith is dedicated to empowering women in midlife to feel fully alive sexually, relationally, and spiritually. An award-winning gynecologist and best-selling author of Sexually Woke, Dr. Susan believes that a woman can experience her most fulfilling life and truest self at 40, 50, and beyond. more

Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun. more

Rebranding midlife in a youth-obsessed culture. Inspiring women to own the inherent power and wisdom that comes with age. more

A weekly podcast where we discuss everything midlife women need to thrive. From health and wellness, covering important topics like menopause, libido, hormones, weight, sleep, and toxins to conversations around business and relationships. Expert interviews, life-impacting topics, and the latest secrets on how to live your best midlife! more

Women in the Middle is a podcast for women in their 50s who don't want to let life pass them by. You'll learn from someone who knows what it's like to be stuck in a midlife funk and want to change but not know what to do. Master Certified Life Coach shares the mindfulness skills, tools and perspective you need to live intentionally, learn how to dream again, and create a life you love. more

In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life! My mission is to provide you with clarity on the life you want to create, inspire you to take courageous action, and help you build confidence as you move through your midlife! more

Ready to cancel your midlife hormones membership? Struggling to feel good in your own skin? Wish you had the energy to fix hormone imbalances? Tried every weight loss diet plan but nothing works? Ready to take your Trim Healthy Mama lifestyle to the next level?And the BIGGEST question of all - can I lose weight in menopause and keep it off while living my best life? more

Hi!!! Welcome to the Ageless Glamour Girls Podcast! What's age got to do with it? Everything and nothing at all. Let's embrace it, Luvvies! The Ageless Glamour Girls Podcast posts on Wednesdays at noon, and explores all things aging to inspire and help empower women aged 50 to navigate this new season. AGG covers the good, the not-so-good, and everything in between - and nothing is off-limits. We have so much information to share with you, and we hope you'll join us on this exciting season of change and the splendid aging journey! more

Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves and she coaches midlife women to do the same! From painful divorce to retirement, chronic people pleasing to crushing self-doubt, Coach Heidi explores the reasons behind our actions and gives real-world solutions to living a happier, more fulfilling life. She'll teach you how to regain self-trust, come to terms with the past, and allow space for your future. Midlife can be your best years yet. more

The Midlife Sex Coach for Women Podcast helps women address their sexual concerns and create the sexual intimacy of their dreams. If you are not sure how to fit sex into your busy life or perhaps you feel your libido has died and you're not sure how to fix the problem, then this podcast is for you! Certified life coach and sexual counselor, Dr. Sonia Wright are here to help! Join her weekly as she addresses sexual issues from a caring, respectful, and humorous perspective. more

Midlife Mavericks is for women who are committed to living their best life in their 50s and beyond confidently, abundantly, and joyfully! Join motivational speaker, author, and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives. more

Wellegant Woman is a podcast for women over 40 who want to transform their bodies and their lives. Join Health and Life Coach, Karen Viesta as she shares information, strategies and inspiration to redefine midlife, reimagine what's possible and experience more energy, vitality, confidence and joy than ever before. If you're a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you're in the right place! more

Menopause Moguls podcast is where you learn how to SLAY in Menopause AND Entrepreneurship at the same time. It will not only prepare women 40 and over for what to expect during the menopausal transition but equip women with simple strategies to optimize their health, manage menopausal symptoms with ease and launch the business of their dreams. Midlife women learn that menopause is NOT the end but the beginning of their NEXT level as they launch into entrepreneurship like a MOGUL. more

Welcome to the Fix Your Gut podcast!I empower midlife women to break up with bloating & heal their gut by ditching the diet & listening to their bodies. Join me to discover the root causes of your chronic gut issues and why you're stuck.I'm your host Holly Bradich a chocolate-loving nerdy nutritionist with a passion for gut bacteria & poops! more

Kerry and Ali are passionate about feeling and looking great as we go through our 40's, 50's, 60's, and beyond. Above all, we are great friends that love to chat, well what woman doesn't? We hope our chats will answer some of your questions, make you think, and above all be entertaining. more

Confused about what to expect in midlife? Wondering how to treat mysterious symptoms like night sweats or stubborn weight gain? I got you. Welcome to my podcast, where I give you the straight tea on everything from painful sex to heart health. I'm Dr. Heather Hirsch, a board-certified internist, accredited menopause specialist, founder of the menopause clinic at Brigham and Women's Hospital, and former faculty at Harvard Medical School. Currently, I am the CEO and Founder of Health by Heather Hirsch and run a private telemedicine practice, and wrote the book 'Unlock Your Menopause Type' more

Welcome to our transformative space for women who've navigated the twists and turns, tried various methods, yet find themselves at a crossroads. This channel is a sanctuary crafted especially for sensitive, intuitive women in midlife empathic souls who feel the weight of burnout, depletion, and the ticking clock. If your life has become a maze, leaving you breathless and unrecognizable to yourself, you're not alone. Join us as we traverse the realms of anxiety and pain, rediscovering the essence of who you are. Together, let's unravel the threads of old patterns such as people-pleasing and perfectionism, allowing the radiant magic within your intuition and creativity to expand. You matter, your feelings are vital, and your presence is necessary. more

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women drop excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favorite clothes, and feel incredible wearing anything they like. more

The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence.  Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you're noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you're experiencing hot flushes and forgetting words and people's names (ugh!)? Or dealing with... more

HI! I'm Karen, Certified Life and Relationship Coach. The Midlife Chaos Podcast is for women facing midlife and wondering how the heck did I get here and where the flip am I going? I'll be sharing my own personal stories of navigating this phase of life. The good, the bad, the ugly and most definitely the funny. NO topic is off limits. Join me on this adventure and the chaos that midlife brings. more

How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren't. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. more

Love Your Life Show is for women who feel overwhelmed, stressed, or anxious. Susie will help you live a life that feels as good on the inside as it looks on the outside; a life you love. Susie is a mom who uses emotional intelligence, 5 pillars of wellness, mindfulness to bring inner calm to our days. This weekly podcast is a place to come to feel supported, loved, and understood. I am grateful you're listening am rooting for you each and every day. more

A weekly humor podcast discussing all things related to midlife, relationships, lifestyle, dating, and surviving menopause, and occasionally some news and current events thrown in. more

This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn't perfect or you feel like you don't have enough time or will power to achieve the goals you desire. more

Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them.When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence. Being a woman is a gift and you are more powerful than you think. more

Dr. Sara Poldmae is here with the Midlife Rise Thrive podcast for perimenopausal, menopausal, and postmenopausal women who are ready to heal and set new intentions as they write their next chapter.Bringing you heart, humanity, and humor, each week Dr. Sara is sharing accessible education, real-world stories, and exclusive interviews for the modern woman.Each episode comes straight from the heart to teach you how to live with intention and experience fulfillment in mind, body, and soul as you chart your bold course through life's transitions. more

I'm a mother of four adult daughters, a divorcée, and recovering caregiver. My podcast, Confessions of a Freebird, is your midlife best friend. On this podcast, I'll offer actionable steps, coaching tips, soulful thoughts, and experts that will help you with all things midlife and beyond. We will talk about sex, dating, divorce, loss, grief, midlife reinvention and empowerment, finances and so much more. I experienced and make the most of your second or third act, one confession at a time. Let's make your next chapter the best yet! more

Are you done with dieting, but still want to lose weight? You've come to the right place. The Done with Dieting podcast is a podcast for women who are experiencing perimenopause and menopause, who know that diets don't work, and want to feel better, but don't know exactly what to do to make that happen. On this podcast we explore all things health related. Specifically food, moving, stress and sleep management, our bodies, and how we think about those things. more

Wir sind angetreten, um Euch, den innerlich gereiften, interessierten Frauen dieses Landes eine Stimme zu geben und Euch zuzuhören! Wir wollen mit weiblichem Blick und Humor auf die großen Fragen schauen, die sich uns Frauen meist erst dann stellen, wenn wir mitten im Leben stehen: War das alles? Geht da noch was? Wie stoße ich durch die Gläserne Decke? Wie bleibe ich fit, und wie kann ich vorsorgen: gesundheitlich und finanziell? Soll ich bleiben oder gehen? Hilft Yoga gegen Altwerden? Was gewinne ich, wenn ich meine Komfortzone verlasse? more

Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women's health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's CEO, Claire Gill. more

The Not Your Average Runner Podcast teaches plus-size,mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! more

At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That's why we've enlisted some of Australia's best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you're a woman in midlife, this series just for you! more

This is Menopause Matters, where we talk about all things menopause, especially how you can ditch the symptoms and delight in your life again. I'm your host, Jeanne Andrus, and this is the Menopause Matters Podcast. more

Mindfulness and Losing Weight After 50. Dr. Deb Butler is a board certified chiropractor and acupuncturist, as well as a certified nutritionist, master weight loss and life coach, and instructor for Brooke Castillo and The Life Coach School. She helps women who are going through menopause end their struggle with weight ultimately helping them reconnect with and manifest their truest desires FINALLY! more

Teatime Midlife Edition is for women in midlife that want a community of friends. Sharing advice, self-awareness, ideas for fun challenges while bridging the gap in what can be the most transformative time in our life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, sit back and relax, It'sTeatime Midlife Edition. more

The podcast for those approaching 50, 50, and over 50 who want to change the way we age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl! more

'Our age is merely the number of years the world has been enjoying us'Inspiration, motivation, support and information for Women Over 50 who want to Live Well. Health and Wellness in mind, body and spirit are the foundations for living well but there is so much more to a life well lived.Each week through conversations with my guests, I'll be presenting topics that will help us all to live well, embrace life and enjoy life every day. So what are you waiting for? Let's get started. more

Tips for living your best life, by Maria Leonard Olsen & her inspiring guests. Maria is a lawyer/journalist/author who seeks to amplify women's voices to share about their lives, work & life lessons. more

SexyAgeing a community celebrating the gift of ageing and debunking the notion that life after 40 is all 'downhill'. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. more

In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used to help thousands of ambitious women to beat over 40 weight gain, lose excess weight, fit back into their favourite clothes and feel fabulous wearing anything they like. more

Hey, Girl! Grab your headphones! I am not the friend that you put on the speakerphone! These conversations are for the certified Grown, Grown! This ain't about 40 trying to be 20, it's about loving and accepting all of the things that make you- you! Self love, self care, motivation, inspiration and of course some kee-kee's and hee-hee's too! This podcast is all about aging forward, enjoying life and makin it do what it do. It ain't about a midlife crisis - it's all about embracing your midlife flyness! more

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed, or age. You'll be surprised at how much you can enjoy running when you know how to do it! more

Welcome to FORTY - it's the podcast equivalent of a little black book for the middle years. Join hosts, Lise and Sarah (who both turn forty in 2020) as they celebrate the life lessons and stories of popular Australian women in their fifth decade. more

The Rocking Midlife® Podcast is here to encourage women over 40 that life can ROCK in their next season! Hosted by Cat Coluccio, a vibrant speaker and author residing in New Zealand, Rocking Midlife® features real, unscripted conversations on all things midlife with inspirational men and women from around the globe. more

A podcast for women in midlife and beyond. We engage in conversations that need to be had and others just fun to be shared. Join us as we change the narrative for midlife and beyond! more

Your host Heike Yates, a Fitness and Nutrition coach, is empowering women over 50 to take back their health and strength to lead a vibrant life. She breaks down complicated fitness, nutrition, and mindset strategies into baby steps so that YOU, the women 50 , can take action now. Heike interviews some of the most inspiring women who share how they went from their worst to their best life. more

Midlife Love Out Loud is your one-stop-love-shop where single women gather to call in the love of a lifetime. There are reasons love seems so elusive and difficult at this stage of life. Together, we will not only explore why you hold yourself back in the love realm, you will learn powerful tools to breakthrough the glass ceiling and experience a whole new love story. more

Hosts Lorraine Candy and Trish Halpin have been editing glossy magazines for more than two decades, helping support women through all aspects of their busy lives. Between them, the duo has six children, two dogs, one cat, and two husbands. And this time, they're the ones asking for help. Join them as they consult the experts on parenting teenagers during the great midlife unraveling in this weekly podcast. more

From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life! more

We are here to inspire and motivate women in midlife to take action now to rediscover themselves. It's never too late - say it out loud: 'It's My Time Now!' Kavita Ahuja will share her story of reinvention and interview incredible women across the globe who have done the same. Listeners will learn how to overcome obstacles, find their true calling, and make their next chapter in life their best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when? more

In this podcast, Heike and her guests share stories of how they overcame struggles and sometimes completely changed their lives, to empower you to find strength, courage, and confidence in your mid-life. Heike's specialty is to help you create real-life solutions and the results you desire. She helps active women 50 live a healthy lifestyle by designing balanced and simple nutrition, fitness, and lifestyle programs. more

Welcome to the Fit Strong Women over 50 podcast, where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out, and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. more

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr. Deb Butler. Dr. Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. more

I help women over 40 lose weight for the last time. Mindset Weight Loss Coach. Certified Personal Trainer. Physical Therapist, Nutrition Specialist, 2 x Tedx Speaker, Podcast Host, Author. more

On December 23, 2019, Dr. Alisha Reed became a widow and single mom at the age of 40. Her life was forever changed and she knew that she would never be the same. Tune in every week as Dr. Alisha Reed shares her real life experiences and chats with other FLY Widows about parenting, friendships and new relationships. This is how you Grieve On Your Own Terms, with NO judgement, NO fear and NO hesitation. It's time to First Love Yourself! Let's Get Ready to FLY! more

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! more

Welcome to Menopause Reimagined, a podcast that empowers women in perimenopause and menopause to take control of their health and symptoms. Hosted by Andrea Donsky, a nutritionist, Menopause Educator, Menopause Researcher, and the Co-founder of WeAreMorphus.com, Andrea has been educating people about making healthier choices for 23 years. As a woman in menopause herself, Andrea shares her personal experiences and interviews health experts in this area with the intention of breaking the stigma around this phase of life. more

Are you feeling like as you get older it's harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent?In this podcast, you will discover how to break free from the diet culture, lose weight, and keep it off in a healthy way. more

Melissa Slemp is a certified nutritional and hormone health coach and personal trainer. Founder and CEO of Abundant Health with Melissa. She helps women 40 diagnosed with type 1 diabetes to feel more empowered and live their best life despite their diagnosis. Melissa has lived with type 1 diabetes since she was 14 years old and has experienced how a strong foundation of health and happiness, supports - our relationships, career, and our beliefs to nurture us emotionally and spiritually so we can thrive with diabetes. more

Join Idelisse Malavé and Joanne Sandler the Two Old Bitches as we celebrate kick-ass, unstoppable women from around the world. Women over 50 tell us how they re-imagine their lives, their bodies, their relationships, and their creativity as they go through huge transitions. Be inspired! laugh and cry with us! more

Dr. Fiona Lovely brings to her listeners the expertise gleaned from 20 years of clinical practice in functional medicine and functional neurology. An agent provocateur in women's health; she is an expert in peri-menopause, and all-things female health at mid-life. Sharing stories of hope, with plenty of science sprinkled in, finishing up with tactical tidbits, there is something for all women in these episodes. more

Forward After Fifty is for women who want to age positively. Join in now and have a listen to the podcast!

The transition to menopause can be a time of reflection and inspiration. Although transitions of any kind can be inherently difficult, many women experience a newfound sense of freedom and anticipate personal growth. Join menopause transition specialist Clarissa Kristjansson , as she interviews midlife women to hear their stories of struggle and success through midlife. more

Guiding Mothers through the struggles of midlife, weight loss, purpose, relationships, happiness and everything in betweenMeet your host!Heather London is a Life Coach that specializes in helping women get unstuck and master midlife.Heather has over 15 years in the health and wellness industry and is a certified Holistic Nutritionist, Integrative Energy Healer, Personal Trainer and Mother of two teenage boys.As Moms we make our families our life's purpose and as our kids get older and more independent, we find we've lost sight of who we are or what we want out of life. Heather teaches women how to get unstuck, find their purpose and reinvent themselves for this next stage of life.Heather truly believes that if you can dream it, you can create it. Now it's your time to put yourself first! more

Menopause Conversations is a podcast for women in their mid-stage of life. We explore the issues that impact women as they transition through peri and post menopause. Join us and become part of the conversation as we explore the physical, emotional and spiritual aspects of being a women in her mid-stage of life. Episodes include a mix of interviews with Wise Women as well as some solo episodes from Naturopath and Menopause Coach, Angela Counsel. more

Thoughts on recovery from an old-school drinker who finally got wise in her 50s. This show is aimed at women in the second half of life who are looking for a way to go alcohol-free, get happy sobriety, and improve their health, career, finances, and relationships. more

When writer Laura Stassi's marriage ended after nearly 30 years, she asked friends and relationship experts for advice on navigating the dating scene. On Dating While Gray, Laura shares what she's learned: love doesn't get easier as you get older. more

Each week, Linda Ann Barber invites you to see yourself through a new lens by helping you get unstuck from your fears, self-doubt, shame, and midlife conditionings. By aligning your mindset with a deeper connection to your inner authentic truth, she helps you uncover your Confidence and feel more empowered to step into an expanded version of who you're meant to become! This is a space to experience your best life the Optimized life waiting for you with simple, proven tools. more

The W.I.N. Podcast is for Women in their 40s, 50s, 60s, and 70s who are ready to create Great Wealth and Deliver an Impact in this World. We have always put everyone else before ourselves and now, it's OUR TURN to fulfill our dreams, build businesses, write books, deliver a keynote, and make a difference. We have already achieved great things but now, it's OUR TIME to step into Our Vision and Share it with the World. more

Join Kara Allan as she hosts a conscious conversation with fabulous women (sometimes younger and amazing men as well) in their 40s and beyond. more

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed, or age. You'll be surprised at how much you can enjoy running when you know how to do it! more

As society celebrates all levels of beauty, we also need to celebrate the allure of being a woman, sans the once you're past the age of 25 it's over myth. more

Conversations for women over 50 living their BEST life, right now!

The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style, and vitality. Hosted by Shelley Craft, the first season of The Aging Project podcast features candid, no-holds-barred interviews with twelve of the world's leading and most inspiring minds in the field of aging well. more

I'm Sally Garozzo, The Menopause Mindset Coach, Rapid Transformational Therapist & founder of The Sleep Super Power Academy. This is the place to be to get some answers and to feel supported along this often bumpy journey. It's my mission to help peri to post-menopausal women go from feeling anxious, alone, and confused to feeling positive, informed, and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. more

I'm Kathy Cote' from Katalyst Fitness and Nutrition and I will show you how to use nutrition, fitness, lifestyle, and mindset to master perimenopause and menopause and rock your midlife with style and grace. more

Lynn has you covered!40 Fitness for Women Podcast is the fitness podcast for women in midlife focused on concrete tips and strategies for how to be fit and healthy today and maintain your quality of life in the decades ahead. Host Lynn Sederlöf is a 51-year-old post-menopausal woman who knows first-hand what going through the midlife transitions is like. She has struggled with the changes brought on by midlife including a rollercoaster ride through perimenopause, and changes to her body composition that seemed to happen almost overnight. more

Welcome to The Vital Goddess Podcast! Hi, I'm Dianne Shepherd, a certified holistic sexuality coach with a specialty in the Taoist Jade Egg Practice. In this show, we explore an empowering reframe on women, menopause, midlife, and beyond. I call midlife and menopause the Passion Portal; a sexual and spiritual rebirth into the richest, most creative, and sexiest chapter of a woman's life. more

Perimenopause, Post-Menopause and everything in between.

My name is Adrienne Hollister and I'm redefining midlife. As I turn 40 I find myself divorced and a single Mama. I did all the things in my 20's and 30's and it's like, 'Now what?!'. From relationships to divorce, raising kids to societal pressures, being a boss and breaking through glass ceilings, dealing with dating, addictions and always craving more (especially sex)! I'm not holding back. Let's talk about it. Life, sex, goals and oh hell no's. This is Midlife Craving! more

Opening a well overdue conversation about diversity in Menopause. Placing the menopausal experience of Black UK-based women front and centre by sharing their stories. Giving a hug, a hand, or a high five to those supporting, dreading, suffering, or thriving through menopause. Because, believe it or not, there's a lot to celebrate too! Hosted by Karen Arthur. more

Two Boomer Women is hosted by One Boomer Woman Agnes Knowles (while Boomer 2- Mar Sulaika Ochs - is on sabbatical) and in the second Boomer Woman chair is a revolving door of guests who have something to say to Boomer Women. It's Boomer time: Boomer interests, Boomer life. more

Tune into our engaging conversations with women in their 70s, 80s and 90s whose stories about living meaningful and productive lives will inspire, educate and motivate our listeners. Through these stories, older and younger women alike can anticipate exciting years ahead. more

Hot flashes, vaginal dryness, leaky bladders, weight gain, hair loss, inability to orgasm? Nothing is off limits in these fact filled, solution-driven and often surprisingly funny podcasts that address the specific symptoms women face as they navigate perimenopause and post-menopause. more

Making menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over! more

Are you feeling stuck in your life? Do you have questions, want helpful tips, and are looking for straight talk, all regarding the physical and emotional changes women 50 and over have to deal with? Then you are right where you need to be. Join me, your host, Vickie Sims, also known as Coach Vickie, each week, as we discuss such topics as menopause, retirement, empty nest syndrome, invisible syndrome (yes, it's a real thing) health, and happiness. No topic is off-limits. more

Attention intrepid women who are traveling beyond 50!! Host Mary Labrie talks with fabulous mid-life women from around the globe, who have a story to tell. We tackle all the weird stuff we women face, like menopause, body changes, sex, dating, relationships, and more. We also interview inspiring women who have undergone amazing transformations in their mid-life. Join us!! more

Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren't willing to put their best years behind them. It's time to reimagine what you can accomplish as an active woman in your 40's, 50's and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready to live their feistiest lives. more

Eileen Talks Menopause is a podcast about all things perimenopause, menopause and postmenopause. Whether you are at the start of your journey, part way through or finally at the end, this is the place to be to get answers to the menopause questions you didn't even know you had! more