Best 20 Millennial Mental Health Podcasts

After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us! more

The goal of the Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC by millennials, for everyone! more

My name is Anthony Henderson and I am an African American that is looking to help spread awareness to the African American community concerning mental health. I made the abbreviation SPADE, which represents Suicide, Post Traumatic Stress Syndrome, Anxiety, Depression, and Epilepsy. It's time that the African American community finally speaks on this difficult subject and faces it head-on. more

Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness. more

HTHT is THE mental health podcast- made by a young adult, for young adults! In the episodes, Marissa brings you through the ins and outs of being a teenager and young adult heading into the real world. She goes over sleep habits, mental health disorders, common problems, and advice sessions. HTHT is a safe place to be vulnerable with yourself and others.Marissa Hagler is a junior at Illinois Wesleyan University. Through her mental health journey in high school and moving into college, Marissa shares her tips and tricks to surviving the real world. more

Young. Ambitious. Melanated. Sistas.

A therapeutic lens on finances and how economics and emotions intermingle. I scan news and resources to bring you the latest findings and formulas for success emotionally and financially. more

THE #1 GUIDE FOR MANAGING MENTAL HEALTH IN YOUR 20s! Girl Recovering is an open and honest podcast series about living with mental illness in your 20s that covers everything from therapy to dealing with stress and panic attacks. more

Welcome to Your Mental Matters Podcast! This Podcast was created for you, for us, for the Millennials, and for anyone who needs an outlet. A safe space where we can take off the veil and lay everything out on the table. By doing this we help Break the Stigma that has plagued us for so long. This podcast sheds light on what we as people face and deal with. It gives us an opportunity to be seen and heard, and to exhale. more

Ground and Grow with therapist, Kayla Estenson Williams. Hey, Kayla here! I am a Minnesota-based licensed marriage and family therapist, yoga teacher, and mental health content creator. In this podcast I chat about topics related to mental health and guide meditations so that you have tools to help you ground and grow- and most importantly- so that you know you're not alone. more

Is it just me or is the world getting mental?

The CommonSense podcast, hosted by two licensed mental health counselors and produced by our COO, focuses on issues facing therapists and clients alike, specifically issues we face as we enter the 2020s and from the perspective of two professional millennials.NOTE: our podcast is NOT and should not be considered clinical advice or treatment. Our conversations are meant to provide perspective and entertainment. more