Best 100 Mindfulness Podcasts

The dynamic duo of seasoned licensed social workers, Ancy Lewis and Dr. Cindy Bautista-Thomas created this podcast to help busy people find easy to apply self-care skills in their fast-paced lives. They will help you heal, transform, and make an impact by extracting an hour of power to 15 minutes or less. more

Sati Sangha and Pine Street Sangha started a daily online meditation group March 17, 2020, soon after we found out about the COVID pandemic. This podcast is an ongoing collection of the Dharma talks given daily. Unedited talks. Just as we don't edit your meditation sittings. Authentic conversations, speaking with friends. Each one is about 10 minutes. Listen to one before you meditate. Afterwards journal about what you remember happening, and then reflect on your experience. See where this leads you. more

Here you will find a podcast with a variety of talks, meditations, and other resources specifically designed to support and enhance a meditation practice. Appropriate for all skill levels. more

Guided relaxations to release stress and tension and help calm anxieties as well as spiritual guided visualizations as one off listens to eventually building up a course of meditations to take you from self hypnosis to open your unconscious mind which is the gateway to allow you to heal, meet guides and higher selves up to exploring the Akashic records and beyond. more

These short Dhamma talks by Thanissaro Bhikkhu were given at Metta Forest Monastery most mornings in both English and Thai. The English portion has been excerpted and offered here for streaming and downloading. The talks last about 3 to 5 minutes. more

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.Get one month of Headspace free by going to Headspace.com/radioheadspace more

Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm. I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999). more

Join me in this journey together. Here you will find tips and tricks that can help you create the life you always wanted to live. YOU are an amazing humanKIND creator, with all the gifts you have to offer. Opening your hearts and mind to mindfulness, kindness, and compassion practices to live your best life. Be the change you want to see in the world. more

Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. more

Tanya provides you with short guided meditations, food for thought or inspiring conversations with inspiring guests. Her mission is to contribute to the biggest rise in human consciousness and transformation the world has ever seen. She is the founder of Zennya Coaching, a life coaching service based in Montreal Canada. more

Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course.To join us, sign up for four weekly live guided meditation classes. more

Conversations with mindful leaders led by Astrologer and Meditation Teacher Lisa Kiss. This podcast intends to explore different views of mindfulness and spirituality as we go through the zodiac season each year. I hope we can learn to Be Mindful in Life and business. Let's get started! more

Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. We created the podcast with kids in mind, but we welcome listeners of any age group, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child. more

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. more

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. more

A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being.So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future.Take time out and learn to relax completely. more

The Jack Kornfield Heart Wisdom hour celebrates Jack's ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life's predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness. more

Translations of Dhamma talks were given by Ajahn Anan, a disciple of Ajahn Chah and abbot of Wat Marp Jan Monastery in Thailand. more

The I in Interconnectedness is a weekly podcast of guided meditation practices and the occasional philosophical talk about finding intimacy and presence in our lives.The meditations blend the different traditions I've been practicing myself, stemming from somatic movement, Yoga Nidra, and mindfulness. more

Walk the Talk Show with Waylon Lewis about walking our talk every day, in every moment. It ain't about being perfect. Waylon Lewis, the founder of Elephant Journal, talks about everyday Buddhism, meditation, and eco-actions large and small, and features conversations with leading mindful thought leaders, both famous and overlooked. more

In meinem Podcast erwarten dich Themen zur Stressreduktion, einem besseren Umgang mit Stress, ganzheitlicher Gesundheit, wie du dein Leben positiver gestalten kannst sowie wunderschöne Meditationen und Übungen. Ich berichte von meinen Erfahrungen als Heilpraktikerin der Psychotherapie und Bioenergietherapeutin. more

Der Podcast für Namaste' und Alltagspsychologie, gesunder Lebensweise und Meditation für alle Herzensmenschen. more

A place where people can learn how to break free from porn addiction and other compulsive behaviors related to the internet, sex, or intimacy. Inspired by Buddhist wisdom, coaching, mindfulness, and neuroplasticity. more

Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the #1 app for chronic pain self care. Learn more at curable.com more

Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford. more

Talks on Buddhism and meditation. Live recordings from the London Buddhist Centre exploring the Buddha's teaching (Dharma) in a way that is relevant to contemporary life. more

The Open Way Sanghas consist of 3 sister groups in 3 towns in western Montana: Open Way in Missoula, Flowing Mountains in Helena, and Open Sky in Kalispell. For more info: openway.org. This page is also shared with the Be Here Now Sangha in Missoula, an independently operated sangha with close ties to the Open Way Sangha family. more

We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body, and soul. We explore topics like self-love, developing a positive mindset, finding your purpose, breaking negative thought cycles, reducing stress and anxiety, connecting to your intuition, finding alignment, working with energy, and more. more

Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way. more

Your new home to tap into your Mindset and achieve your life goals. We give you all the hacks and wellbeing tips that you need to build success in your personal life and your business. Not only are you going to be totally fired up listening to these incredible strategies, we close every episode with a 5 minute Meditation leaving you ready to take on the world. Sounds good? grab a cup of coffee or wine and let's get into The Mindset and Me Podcast. more

Start your week off on a positive note with us as we share insights and strategies that can make a difference.Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you.Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life! more

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. more

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait. more

The Pausecast is an interview podcast series with leaders on the cutting edge of emotional intelligence, mindfulness, neuroscience, and transformation for human potential. more

Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA

Find out how to live better, with less suffering, and more wonder. Join Cory Allen - author, meditation teacher, and audio engineer - as he asks leading experts in mindfulness, neuroscience, and philosophy to share their wisdom. more

I'm Annie Moussu, a certified EFT Tapping Master Practitioner helping women build confidence, set boundaries, and enjoy healthy relationships. You've come a long way. But perhaps, you still say yes when you mean no. You sacrifice your needs to please others. If you're like me, you learned to put others first and to be caring and nurturing at the expense of yourself. The Hush Your Mind podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. more

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world. more

Ideas that make us think wisely and deeply.

The podcast of the NM Well-Being Committee.

A weekly podcast that provides a positive affirmation every Sunday for people who are at the beginning or in the midst of a career change. Creating mindfulness practices to help you stay grounded with clarity and ease during a career pivot. more

At a time when change is constant and we have been pulled in too many directions, we need a way to stay present in life and to increase our ability to remain calm, think clearly, and maintain our well-being. Many studies indicate mindfulness improves our mental, emotional, and physical health. Learn how to practice mindfulness and enjoy its many benefits. more

The Heart of Compassion Zen Sangha is a member-community of Everyday Zen and Branching Streams, West Marin, CA. more

Tara Brach, Ph.D. is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening, and bringing healing to our world. more

Kusala Bhikshu and his Urban Dharma; an American born Buddhist monk living in Los Angeles, California. Kusala shares his understanding of Buddhism in a simple, non-technical way through stories, humor and personal insights. more

The Silent Podcast is a 10-minute pocket of stillness in your day. Listen to it at a set time every day, in the middle of a busy commute, or when you simply need a break from all of the hustle and bustle of distraction around you. more

Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! more

Moments of gratitude. In this this podcast I will share a gratitude prompt, a thought, a quote or a bible verse. I'll keep the episodes short as I know life gets busy. My hope is this can encourage you as you go through your day. more

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. more

Embodiment Matters is an ongoing, rich conversation about what it really means to be embodied, and why and how embodiment matters so much in our daily lives and in our world. Our guests include wise and insightful teachers from the realms of somatics, Buddhism, meditation, social justice, psychotherapy, movement arts, bodywork, martial arts, neuroscience, environmentalists, indigenous teachers,​ and more. more

Breathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Rose, and her incredible team of guest facilitators, there's something here for everyone. Get settled, get comfy and get ready to breathe! more

The Mindful FIRE Podcast explores living mindfully on the path to financial independence and beyond. We talk to people about how they are living life intentionally (and areas where they aren't). This podcast explores the concepts of mindfulness, financial independence and designing a life worth living. Join us. more

Welcome to the Meditation Mind podcast, hosted by Christiaan Neeteson (founder of mindfulness.nl). We'll take you on a journey across the globe and talk with various meditation & mindfulness practitioners. We talk about their experience, the lessons they have learned and what they want the world to know. From Eastern to Western Philosophy, Artists, Doctors, Physicians, Psychologists and alternative medicine, all fields have valuable insights and approaches to mindfulness. In this podcast, we explore those with our guests. more

Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join Melissa Monte and the Mind Love weekly podcast for inspiring interviews, raw stories and evidence-based transformation. more

Meryl {mama. meditator. teacher.} gives an inspirational talk and 20-minute guided meditation focused on how to live our lives more mindfully, easily, and happily. Meryl has been teaching in Atlanta since 2010. Her passion is introducing mindfulness in ways that are accessible to all of us. more

Janet interviews with business leaders who take a mindful approach to life and work.

Self-Care is an area we tend to discount - we believe doing things for ourselves that require time and commitment are luxuries and indulgences which are considered excessive when it's the one thing that can change the game for us in every aspect of our lives. Tune in each week for real talk about all aspects of self-care: health, fitness, spirituality and mindfulness, travel and leisure, and a whole lot more. more

The Ordinary Mind Zen School Sydney podcast consists of Dharma talks given by Geoff Dawson. He is a Dharma Successor of Charlotte Joko Beck and the teacher of the Ordinary Mind Zen School, Sydney. more

Are you getting ready to start your day? Heading into the car for the daily commute? Why not sit back and use your drive time for introspection time. Host Thom Walters makes your trip to work or errands peaceful and motivational. Each day Monday through Friday Thom will talk about a topic geared to moving your forward in your life. more

Unlock the secrets to managing anxiety with Kelly Hanlin McCormick on The Transforming Anxiety Podcast. As a seasoned Mindfulness Meditation Teacher, Kelly offers listeners a no-nonsense approach to anxiety, steering clear of generic advice and focusing on real, transformative techniques. Each episode is packed with practical tools and specific resources designed to help you navigate the complexities of anxiety and reclaim control over your emotional well-being.Whether you're seeking to understand the root causes of your stress, explore innovative coping mechanisms, or simply find support in your journey toward mental health, this podcast provides all that and more. With Kelly's expert guidance, you'll learn how to transform your relationship with anxiety from a source of limitation to a catalyst for growth. Tune in weekly for insightful episodes that empower you to lead a more serene and balanced life. more

Welcome to Meditations! Please join Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. more

The Conscious Classroom with host Amy Edelstein explores the world of mindfulness in education. Named Top 100 Classroom Podcasts by Feedspot! Amy shares best classroom tools and practices for adolescents, why teaching students about perspectives, worldviews, and context is as important as teaching classic stress reduction tools including breath, body scan, and open awareness mindfulness techniques. We'll look at trauma sensitive approaches, systems thinking, social emotional skills and how to empower teens and support mental wellness. Honored with a Philadelphia Social Innovation Award, Amy's organization Inner Strength Education,  has empowered more than 25,000 Philadelphia teens and 3,000 teachers with mindfulness and systems thinking tools. more

Join host Hypnotherapist for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more, in 15 minutes or less. more

Mindful is dedicated to sharing the gifts of mindfulness through content, training, courses, and directories helping people enjoy better health, foster more caring relationships, and cultivate a more compassionate society. Serving meditations, mindfulness practices, and conversations for modern conscious living. more

Motherhood Unstressed is a weekly series of conversations and meditations addressing parenting, stress, mindfulness, and self-love. Each week Liz Carlile interviews experts that will have you smarter, calmer, and feeling more connected. In reality, Motherhood Unstressed expands beyond the show, it is a GLOBAL community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world. more

Tara Brach's teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering. more

What happens when two dudes - one a retired Navy SEAL Commander from Colorado Springs and the other a hippie meditation teacher in New York City? That's a great question because we don't know either! Raw, uncut, and unapologetic. Welcome to Men Talking Mindfulness with co-hosts Jon Macaskill and Will Schneider. Each week we take an authentic dive into how mindfulness continually impacts our lives, deepens our relationships, and allows us to be emotionally alive. more

Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation. more

This podcast supports soul-centered entrepreneurs to create their happiness. We discuss sparkling habits - habits that light you up from the inside and have you discover ways to feel great, gain mental clarity and all in natural and effective ways. more

Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating over 12 million downloads. AnxietySlayer.com more

My name is Sotoda Saifi, and on this series of Podcasts I want to share with you how we can create Self Love, self care and confidence. I am grateful to have amazing conversations with the most fascinating and insightful people in the world, who share with us their experience on how they went from stressed & anxious to Loving themselves and became mentally, emotional, physically, financially and spiritually healthy. more

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Want to meditate but just don't think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award-Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. more

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon's natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. more

Welcome to 'Daily Wisdom - Walking The Path with The Buddha'. A Podcast shared by David Roylance.This podcast is dedicated to guiding you to completely eliminate the discontent mind and the suffering it causes by attaining Enlightenment. Learn and practice the teachings of Gotama Buddha that will guide you to fully attain a peaceful, calm, serene, and content mind with joy. more

Wendy Shinyo Haylett, a Buddhist teacher, lay minister, career and mindfulness coach shares the 'tips and tricks' found in Buddhist teachings to make your professional and personal life better everyday. more

Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, monk and meditation teacher, mind-body connection expert and creator of the Mind Detox methods. This podcast includes highlights from Sandy's online club and academy meetings, expert interviews, guided meditations and more - all so you can cure the cause and live in peace. more

Welcome to the Insomnia Coach podcast! My name is Martin Reed. I believe that nobody needs to live with chronic insomnia and that cognitive-behavioral therapy for insomnia (CBT-I) techniques can help you enjoy better sleep for the rest of your life. In this podcast, I share insomnia success stories to help motivate and inspire you to take steps that will improve your sleep for the long term. more

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, more

Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. The intention is to awaken, enlighten, enrich and inspire. more

Interviews with Spiritual Practitioners about their New Books

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. more

Tune-in to Conscious Creation with Host Dee Wallace every Tuesday 2pm pt/ 5pm et on Transformation Talk Radio!Dee Wallace is a Healer! Love yourself beyond anyone or anything else. Love yourself so much that you can't do anything that doesn't make you love yourself more. more

The House of Inner Tranquillity is a Buddhist Insight meditation centre located in southwest England. The centre was established in 1980 for those in search of a practical approach to the Buddha's teaching. more

Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia more

A podcast about the teachings of Buddha Shakyamuni from the perspective of the Kagyu lineage of Tibetan Buddhism, where we listen to a Dharma teaching, contemplate it through conversation and song, and engage in guided meditation. Discussion with Karma Yeshe Chodron and Tania Israel. Guided meditation by Karma Zopa Jigme. Songs performed by Heather Stevenson. Tibetan singing bowls by Shivnee Ratna. New episodes on full moon days (USA Mountain Time). more

Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw. more

Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. more

Are you thriving or just surviving? Increase your mindfulness to shift into living a life of purpose and meaning. Mindfulness improves your health, relationships, finances and career. Tap into your full potential by learning tips, techniques and new perspectives on a wide variety of topics. The podcast host is a transformation coach, certified mindfulness meditation facilitator, an EFT practitioner, and has a masters degree in leadership coaching psychology. more

Our show is about providing listeners with real stories that come from a place of experience, transparency, and authenticity. Most importantly it's about what we learn from these stories and applying Mindfulness in our everyday work and personal lives. Our intention is to create an environment where people can learn through open honest discussions on how we apply Mindfulness. Although our experiences and stories come from our experience in a manufacturing environment hence the title 'Mindfulness Manufacturing.' more

Welcome to the Mindful Movement Podcast, the show for those who won't join the movement of helping professionals who use mindful practices in their work and life; or for those individuals who are simply interested in learning to live mindfully. Learn actionable advice from experts on how to live mindfully and help others do the same. more

Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma.

Welcome to the Soul and Magic Podcast with Mel Madgwick, Mel is an International Medium, Reiki Master Healer, Therapist, and Mindfulness and yoga Teacher. And she loves sharing her knowledge and experiences about the divine and cosmic realms to bring you into the magic and transformational mind, body, and soul journey it offers. more

iHeart Radio 2022 Podcast Award Nominee - Best Spirituality & Religion Podcast. Practical Wisdom for a Better Life. Open-minded discussions of habits, meditation, wisdom, depression, anxiety, happiness, psychology, philosophy, and motivation. more

The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the weekly practice. more

Scott Tusa is a Buddhist teacher based in Brooklyn, New York. He teaches meditation and Buddhist psychology nationally. more

A podcast on living simply. Follow Canadian millennials, Kelly and Lauren, and be inspired to design a simpler, more intentional life. more

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

A weekly presentation on the spiritual journey and awakening to our true nature by Don Oakley, Founder of Well Being Retreat Center in Tazewell, Tennessee. more

Welcome to 'Anxiety Slayer,' the award-winning podcast dedicated to freeing you from anxiety, stress, PTSD, and panic attacks. With a wealth of supportive tips, tools, and practices, this podcast has been a beacon of relief for thousands. Each episode is crafted to help you calm your fears and enhance your mental health with practical and empowering strategies. Whether you're seeking immediate relief or long-term resilience, join hosts who understand your struggles and offer proven techniques to slay your anxiety. Tune into 'Anxiety Slayer' and start mastering the art of tranquility today. more