Best 70 Overthinking Podcasts

Here is our list of top Overthinking podcasts you can listen to or contact them for your outreach campaign. Find hosts, booking agents and producers info for each podcast for collaboration.

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1. The Next Right Thing

The Next Right Thing
Play

For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling

Host

Emily P. Freeman

Producer/Network

with Emily P. Freeman

Email

****@emilypfreeman.com

Rating

4.8/5

Reviews

5287

Episodes

96

2. UnF*ck Your Brain

UnF*ck Your Brain
Play

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and

Host

Kara Loewentheil

Producer/Network

UnF*ck Your Brain

Email

****@redesignyourmind.com

Rating

4.6/5

Reviews

4889

Episodes

368

3. Meditation Minis Podcast

Meditation Minis Podcast
Play
Watch Video

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and

Host

Chel Hamilton

Producer/Network

Chel Hamilton | Meditation Minis

Email

****@meditationminis.com

Rating

4.8/5

Reviews

3603

Episodes

286

4. CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
Play

Hi! I'm Dr. Caroline Leaf. I'm a cognitive neuroscientist, author, & mental health expert. Whether you are

Host

Dr. Caroline Leaf

Producer/Network

Dr. Caroline Leaf

Email

****@drleaf.com

Rating

4.7/5

Reviews

2994

Episodes

76

5. The Anxiety Coaches Podcast

The Anxiety Coaches Podcast
Play

The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your

Host

Gina Ryan

Producer/Network

Gina Ryan

Email

****@theanxietycoachespodcast.com

Rating

4.6/5

Reviews

1695

Episodes

360

6. Trying Not to Care

Trying Not to Care
Play

For the girlies who overthink and care too much - Trying Not to Care dives into life advice, mental health,

Host

Ashley Corbo

Producer/Network

Ashley Corbo

Email

****@gmail.com

Rating

4.9/5

Reviews

1169

Episodes

353

7. The Hardcore Self Help Podcast with Duff the Psych

The Hardcore Self Help Podcast with Duff the Psych
Play

This is a podcast dedicated to answering your questions about mental health, anxiety, depression,

Host

Robert Duff

Producer/Network

Robert Duff, Ph.D.

Email

****@duffthepsych.com

Rating

4.5/5

Reviews

957

Episodes

335

8. SLEEP MEDITATION with Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton
Play

Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and

Host

Lauren Ostrowski Fenton

Producer/Network

Lauren Ostrowski Fenton

Email

****@gmail.com

Rating

4.5/5

Reviews

969

Episodes

195

9. Mind Love ♡ Modern Mindfulness

Mind Love ♡ Modern Mindfulness
Play

Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and

Host

Melissa Monte

Producer/Network

Melissa Monte | Mindset Mentor

Email

****@mindlove.com

Rating

4.9/5

Reviews

839

Episodes

283

10. The Anxiety Chicks

The Anxiety Chicks
Play

Tune in to 'The Anxiety Chicks' podcast, where co-hosts Alison Seponara, MS, LPC, and Taylor Marae MS, RDN,

Hosts

Alison Seponara, Taylor Marae

Producer/Network

Cloud10

Email

****@cloud10.fm

Rating

4.8/5

Reviews

784

Episodes

382

11. Do You F*cking Mind?

Do You F*cking Mind?
Play

Mindset hacks for a badass life.

Host

Alexis Fernandez-Preiksa

Producer/Network

LiSTNR

Email

****@dyfmpod.com

Rating

4.9/5

Reviews

691

Episodes

209

12. OCD Recovery

OCD Recovery
Play

In this daily podcast, you will find all the information on how OCD works, why you get the thoughts, how to

Host

Ali Greymond

Producer/Network

Ali Greymond

Email

****@youhaveocd.com

Rating

4.8/5

Reviews

200

Episodes

1293

13. The Richard Nicholls Mental Health Podcast

The Richard Nicholls Mental Health Podcast
Play

To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems

Host

Richard Nicholls

Producer/Network

Richard Nicholls

Email

****@richardnicholls.net

Rating

4.7/5

Reviews

585

Episodes

78

14. I am a perfectionist

I am a perfectionist
Play

I am Aylin Webb, 5 star book Author & Psychologist and in the past 10 years I have helped thousands of

Host

Aylin Duranberk Webb

Producer/Network

Aylin Webb

Email

****@mindandmood.co.uk

Rating

5/5

Reviews

549

Episodes

88

15. Shrink For The Shy Guy

Shrink For The Shy Guy
Play

Everyone has some level of fear in social situations. For you it might be meeting someone new, networking,

Host

Dr. Aziz Gazipura

Producer/Network

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Email

****@socialconfidencecenter.com

Rating

4.8/5

Reviews

524

Episodes

126

16. Not Overthinking

Not Overthinking
Play

The weekly podcast about happiness, creativity, and the human condition. It's us, Ali and Taimur Abdaal,

Hosts

Ali Abdaal, Taimur Abdaal

Producer/Network

Ali & Taimur Abdaal

Email

****@aliabdaal.com

Rating

4.8/5

Reviews

537

Episodes

68

17. The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset
Play
Watch Video

Do you want to take control of your self esteem and confidence?Are you looking to take control of your self

Host

Jonny Pardoe

Producer/Network

Jonny Pardoe

Email

****@jonnypardoe.com

Rating

4.5/5

Reviews

72

Episodes

1055

18. Ask Kati Anything

Ask Kati Anything
Play

Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton,

Host

Kati Morton

Producer/Network

Kati Morton

Email

****@katimorton.com

Rating

4.9/5

Reviews

366

Episodes

104

19. Social Anxiety Solutions

Social Anxiety Solutions
Play

Introducing the 'Social Anxiety Solutions Podcast' with your host, Sebastiaan van der Schrier, a former

Host

Sebastiaan van der Schrier

Producer/Network

Sebastiaan van der Schrier

Email

****@hotmail.com

Rating

4.2/5

Reviews

205

Episodes

484

20. Overthink

Overthink
Play
Watch Video

The best of all possible podcasts, Leibniz would say. Putting big ideas in dialogue with the everyday,

Hosts

Ellie Anderson, David Peña-Guzmán

Producer/Network

Ellie Anderson, Ph.D. and David Peña-Guzmán, Ph.D.

Email

****@gmail.com

Rating

4.9/5

Reviews

274

Episodes

251

21. Calm AF

Calm AF
Play

Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy

Host

Kristen Finch

Producer/Network

Kristen Finch

Email

****@kristenfinch.com

Rating

4.8/5

Reviews

142

Episodes

456

22. Relationship Anxiety

Relationship Anxiety
Play

Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship,

Host

McKell Kristen

Producer/Network

McKell Kristen

Email

****@gmail.com

Rating

4.8/5

Reviews

254

Episodes

127

23. Let's Talk About Mental Health

Let's Talk About Mental Health
Play

A weekly podcast full of simple ideas for better mental health, grounded in quality research because looking

Host

Jeremy Godwin

Producer/Network

Jeremy Godwin

Email

****@gmail.com

Rating

4.6/5

Reviews

47

Episodes

567

24. Living and Loving Your Life with Chantel Allen

Living and Loving Your Life with Chantel Allen
Play

Learn how to stop overthinking and overdoing so you can connect to the one thing you shy away from: your

Host

Chantel Allen

Producer/Network

Chantel Allen

Email

****@chantelallencoaching.com

Rating

4.9/5

Reviews

145

Episodes

171

25. Disordered: Anxiety Help

Disordered: Anxiety Help
Play

Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety and anxiety and

Hosts

Joshua Fletcher, Drew Linsalata

Producer/Network

Josh Fletcher and Drew Linsalata

Email

****@disordered.fm

Rating

5/5

Reviews

135

Episodes

102

26. Ritu Malhotra

Ritu Malhotra
Play

Seeds of Wisdom sprouted from the understanding that in each one of us there is an innate consciousness; a

Host

Ritu Malhotra

Producer/Network

Ritu Malhotra - Spiritual Psychologist

Email

****@gmail.com

Rating

0/5

Episodes

445

27. Rob Morgan Is A Curious Person

Rob Morgan Is A Curious Person
Play

Internationally touring bassist and music director Rob Morgan sits down over drinks with intriguing people to

Host

Rob Morgan

Producer/Network

Curious Endeavors

Email

****@gmail.com

Rating

5/5

Reviews

74

Episodes

204

28. Master Your Relationship Mind Drama

Master Your Relationship Mind Drama
Play

Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to

Host

Rebecca Ore

Producer/Network

Rebecca Ore

Email

****@rebeccaorecoaching.com

Rating

4.8/5

Reviews

77

Episodes

172

29. STRESSPROOF Podcast

STRESSPROOF Podcast
Play

Hold on to your brain because Empathic Executive Coach, Susan Choi, is going to blow you away with how to

Host

Susan Choi

Producer/Network

Susan Choi

Email

****@susanchoiwellness.com

Rating

5/5

Reviews

103

Episodes

84

30. Hi I'm Anxious

Hi I'm Anxious
Play

Welcome to 'Hi I'm Anxious.' Are you an over-functioning, high-achieving, over-thinking perfectionist

Host

Katy Dahl

Producer/Network

Katy Dahl - Anxiety Management Mentor, Overcomer

Email

****@hiimanxious.com

Rating

5/5

Reviews

73

Episodes

118

31. Calmly Coping

Calmly Coping
Play

Calmly Coping is a self-improvement podcast for overthinkers with high-functioning anxiety. Host Tati Garcia,

Host

Tatiana Garcia

Producer/Network

Tatiana Garcia

Email

****@becalmwithtati.com

Rating

5/5

Reviews

33

Episodes

178

32. FREE & WELL: Self Confidence, Self Love, Self Worth, Self Compassion, Comparison, Healthy Habits & R

FREE & WELL: Self Confidence, Self Love, Self Worth, Self Compassion, Comparison, Healthy Habits & R
Play

Are you ready to stop second guessing yourself & start feeling more confident?In this podcast, you'll hear

Host

Devoney Kodad

Producer/Network

Devoney Kodad, Self Confidence Coach, Yoga Teacher & Anxiety Therapist

Email

****@freeandwell.org

Rating

5/5

Reviews

71

Episodes

71

33. Peace Talk

Peace Talk
Play

Get the Free Course to learn the simplest way to dissolve stressful thinking. Peace Talk is a podcast

Host

Grace Bell

Producer/Network

Grace Bell

Email

****@workwithgrace.com

Rating

4.9/5

Reviews

47

Episodes

142

34. NonsenseAtWork

NonsenseAtWork
Play

Nonsense stops you from being successful. Nonsense is always at work. It never stops. That's the bad news.

Producer/Network

James McIntosh

Rating

5/5

Reviews

2

Episodes

266

35. The Sow to Speak Podcast with Kristy Mandour

The Sow to Speak Podcast with Kristy Mandour
Play

High-achieving overthinkers rejoice! Sow to Speak with Kristy Mandour features cross-industry leaders,

Host

Kristy Mandour

Producer/Network

Kristy Mandour

Email

****@sowtospeak.com

Rating

5/5

Reviews

3

Episodes

233

36. Mental Obsession Discussion

Mental Obsession Discussion
Play

Our socially dynamic discussion is not partisan or an academic or scientific thesis, medical diagnosis,

Producer/Network

- We Know Jack.

Email

****@mentalobsession.com

Rating

5/5

Reviews

8

Episodes

226

37. The Academic Imperfectionist

The Academic Imperfectionist
Play

The Academic Imperfectionist combines philosophical analysis and coaching insights to help you dump

Host

Rebecca Roache

Producer/Network

Rebecca Roache

Email

****@academicimperfectionist.com

Rating

4.9/5

Reviews

26

Episodes

154

38. Self Worst

Self Worst
Play

Discussions of art, mental health, value, labor, capitalism, doubt, and passion

Host

Brad Pearson

Producer/Network

Self Worst

Email

****@gmail.com

Rating

4.9/5

Reviews

55

Episodes

73

39. Panic Attack Meditation

Panic Attack Meditation
Play

Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress,

Host

Katie Krimitsos

Producer/Network

Womens Meditation Network

Email

****@womensmeditationnetwork.com

Rating

5/5

Reviews

25

Episodes

143

40. Mindful Introvert

Mindful Introvert
Play

This podcast helps you cope with your endless and overwhelming need to be perfect. Hosted by Joana, she knows

Host

Joana Calado

Producer/Network

Joana Calado

Email

****@gmail.com

Rating

5/5

Reviews

1

Episodes

222

41. Nobody Is Doing It Right

Nobody Is Doing It Right
Play

Welcome to Nobody Is Doing It Right, a podcast for those who are uncertain. This is where I share my

Host

Katerina Eleftheriou

Producer/Network

Katerina Eleftheriou

Email

****@katerinaguides.com

Rating

4.9/5

Reviews

36

Episodes

112

42. The OverThinker's Guide to Joy

The OverThinker's Guide to Joy
Play

The Overthinker's Guide to Joy is your go-to resource for every day tips and tricks on how to manage your

Host

Jackie de Crinis

Producer/Network

Jackie de Crinis

Email

****@jackiedecrinis.com

Rating

4.9/5

Reviews

34

Episodes

100

43. Consider Yourself Hugged

Consider Yourself Hugged
Play

Thanks for visiting with us at for Consider Yourself Hugged: Mental & emotional well-being.Stress and Mental

Host

Tami West

Producer/Network

Tami West

Email

****@tamiwest.com

Rating

5/5

Reviews

36

Episodes

103

44. Lien Forward Podcast

Lien Forward Podcast
Play

Leuk dat je er bent! In deze podcast help ik jou bij het loslaten van de pleaser, perfectionist en de

Producer/Network

Joline

Rating

0/5

Episodes

199

45. Enough, the Podcast

Enough, the Podcast
Play

Enough, the Podcast, is a mash-up of deeply human conversations and expert advice on swapping perfectionism,

Host

Mandy Lehto

Producer/Network

Mandy Lehto

Email

****@mac.com

Rating

5/5

Reviews

37

Episodes

83

46. The Empowered and Free Podcast

The Empowered and Free Podcast
Play

On The Empowered and Free Podcast, counselor, certified life coach, & breathwork coach Erin Kimbrell helps

Host

Erin Kimbrell

Producer/Network

Erin Kimbrell

Email

****@gmail.com

Rating

5/5

Reviews

40

Episodes

61

47. Let Go and Be Free

Let Go and Be Free
Play

On the Let Go and Be Free podcast, we'll talk about everything from dealing with ruminating thoughts to

Host

Ron Vitale

Producer/Network

Ron Vitale

Email

****@gmail.com

Rating

4.9/5

Reviews

24

Episodes

112

48. Slow M.

Slow M.
Play

???????????????Slow M.

Producer/Network

缓慢的麦克斯

Rating

0/5

Episodes

167

49. Time Sink

Time Sink
Play

Amuldeep and Hamza talk about everything under and above the sun. Including: languages, movies, chess, farts

Producer/Network

TimeSink

Rating

4.2/5

Reviews

9

Episodes

109

50. Overthinking Thoughts

Overthinking Thoughts
Play

Simple concept, things we tend to overthink and how to find ways to calm our mind while still pursuing

Host

Ed

Producer/Network

Ed

Email

****@gmail.com

Rating

5/5

Reviews

2

Episodes

99

51. Slow M.

Slow M.
Play

???????????????Slow M.

Producer/Network

缓慢的麦克斯

Rating

0/5

Episodes

118

52. Overcoming Anxiety

Overcoming Anxiety
Play

Wendy Dignan, leading UK Psychologist takes you step by step through solutions to overcome anxiety for

Producer/Network

Wendy Dignan

Email

****@fearlessfemale.co.uk

Rating

5/5

Reviews

2

Episodes

99

53. ?????????????????????????

?????????????????????????
Play

??????????????????~?su06123456789??????? ·?????????????·????????????·?????????????????

Producer/Network

重塑心灵心理训练中心

Rating

4.7/5

Reviews

11

Episodes

71

54. Sarah Fader The Podcast

Sarah Fader The Podcast
Play

This is What Anxiety Feels LikeSarah Fader is the Co-Founder of Stigma Fighters, a 501C3 mental health

Host

Sarah Fader

Producer/Network

Sarah Fader

Email

****@gmail.com

Rating

4.8/5

Reviews

17

Episodes

61

55. Living with your Thoughts

Living with your Thoughts
Play

We live with our thousands of thoughts everyday. These thoughts determine how we live our lives, our success,

Producer/Network

Tracy Moxey

Rating

0/5

Episodes

115

56. Stop To Think

Stop To Think
Play

Stop To Think is about thinking deeply for a change. Most people hate thinking these days and they go to a

Producer/Network

Chandler Rivinius

Rating

0/5

Episodes

113

57. Beautiful Voyager

Beautiful Voyager
Play

A discussion for overthinkers, people pleasers, and perfectionists led by Meredith Arthur, author of 'Get Out

Producer/Network

Meredith Arthur

Rating

5/5

Reviews

9

Episodes

78

58. heartfelt

heartfelt
Play

Unfiltered, introspective, and, most importantly, heartfelt discussions on topics ranging from gen-z culture,

Host

Weronika Czubek

Producer/Network

Weronika Czubek

Rating

5/5

Reviews

3

Episodes

81

59. Calm is your Superpower

Calm is your Superpower
Play

Das hier ist mein Podcast, Calm is your Superpower. Der Name ist Programm. Es ist eine Show über die Angst

Producer/Network

Karla Johanna Schaeffer

Rating

0/5

Episodes

102

60. O Canto Do Desespero

O Canto Do Desespero
Play

Bem vindos ao canto do desespero onde a Inês, aka eu, se senta num canto do quarto a desesperar sobre a vida

Producer/Network

Inês

Rating

0/5

Episodes

80

61. Yvon

Yvon
Play

Bij moeilijke situaties, waarin je vast zit in bepaalde mentale patronen of waarbij geforceerd positief

Producer/Network

Yvon

Rating

0/5

Episodes

73

62. How To Do Life with Giorgio Genaus

How To Do Life with Giorgio Genaus
Play

In The How To Do Life Podcast, Mindset Coach, Giorgio Genaus will be talking about how your mindset effects

Producer/Network

Giorgio Genaus

Rating

5/5

Reviews

3

Episodes

58

63. ???????????

???????????
Play

??????????????'??????'???????????????'????'?????'???'????????????????????????

Producer/Network

重塑心灵心理训练中心

Rating

0/5

Episodes

71

64. Seven O'Clock

Seven O'Clock
Play

Un'avventura nella mente umana alla scoperta di ciò che si nasconde dietro le nostre decisioni. Siamo

Producer/Network

Federica Ongis

Rating

0/5

Episodes

62

65. Overthinking Movies

Overthinking Movies
Play

New and old movie reviews, retrospectives, editorials, and discussions with overthinking host Brandon Hain

Producer/Network

Brandon Hain

Rating

5/5

Reviews

4

Episodes

25

66. Lensperspective.

Lensperspective.
Play

It's about human, emotional, perspective, life.

Producer/Network

Lensperspective

Rating

0/5

Episodes

34

67. Mind's Eye Status

Mind's Eye Status
Play

A place where Executive Communication Coach Shako Lokman discusses all things relating to the psychology

Producer/Network

Shako Lokman

Rating

5/5

Reviews

3

Episodes

19