Best 20 Overthinking Podcasts

The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds.Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough. more

Simple concept, things we tend to overthink and how to find ways to calm our mind while still pursuing greatness in a world full of chaos. I'm just talking through things, all while trying to be helpful. more

Wendy Dignan, leading UK Psychologist takes you step by step through solutions to overcome anxiety for good.Wendy runs Fearless Female which provides tools designed specifically to help women understand, control and eradicate anxiety, stress and depression from their lives. more

Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself more

Calmly Coping is a self-improvement podcast for overthinkers with high-functioning anxiety. Host Tati Garcia, a licensed counselor specializing in anxiety treatment and coach, focuses on uncovering the amazing person within. Weekly bite-size, evidence-based episodes offer tips and techniques for coping with and decreasing anxiety, improving confidence, relationships, communication skills, focus, and performance. more

The Overthinker's Guide to Joy is your go-to resource for every day tips and tricks on how to manage your stress and overthinking brain. If you are looking for easy ways to reduce your stress, improve your healthy and find more joy in your life, this is the podcast for you. Certified Life Coach, Jackie de Crinis gives you easily-digestible concepts that will help you feel calmer and more joyful in your life. more

For the girlies who overthink and care too much - Trying Not to Care dives into life advice, mental health, friendships, breakups, self love and much more. more

For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you're in a season of transition, waiting, general fogginess or if you've ever searched 'how to make a decision' on the internet, listen in. more

The best of all possible podcasts, Leibniz would say. Putting big ideas in dialogue with the everyday, Overthink offers accessible and fresh takes on philosophy from enthusiastic experts. Hosted by professors Ellie Anderson (Pomona College) and David M. Peña-Guzmán (San Francisco State University). more

Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help.  more

When dry witted Irishman, acquired taste underachieving hobbiest humourist, socially awkward pracicaly unheard-of legally blind cat obsessive and husband Neal O'Carroll consumes a generic energy drink, something happens.There emerges a silver-tongued* purveyor of comical monologues, absurd analogies, illogical yet impressively argued opinions and copious Two Cats walk into a Bar stories. Each segment starts with no idea how the sentence will end or what topics may emerge. A ludicrious creative method inspired partly by radio's Just a Minute.*Asterix purely decorative. more

Anxiety Ease show is an inspiring and educational podcast for overwhelmed professionals and business owners with high-functioning anxiety. Your host is Dr. Lisa Hartwell, a licensed clinical psychologist specializing in anxiety assessment and treatment & a coach specializing in high-functioning anxiety. You will dive deeper than learning the same ole' skills, tips and tricks to manage your high-functioning anxiety in business and life. more

Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship, questioning if their relationship is truly right. Is he really the one? Am I really in love? Tune in for tips and tools to manage this anxiety with certified life coach, McKell Kristen. more

Stupid Genius the podcast jumps into all things academia. Emily and Mollie chat about the highs and lows of academic life from navigating awkward presentations, managing what can feel like an unmanageable workload, and overthinking the art of overthinking. They cover everything from mastering your motivation, making friends as an adult, taking criticism, preparing for interviews, and much more. Expect lots of laughs, an abundance of stupidity, and occasionally, a moment of genius. more

This podcast will help you SIMPLIFY decision making and empower you to TRUST every choice you make. I've been coaching big-brained high-achievers for years, helping them drop lifelong habits of overthinking & harsh self-criticism, so they can make powerful, authentic, self-honoring decisions every day. And now I'm sharing the science-based, tried-and-tested strategies that will work for YOU. Tune in for tools to get out of overwhelm, angst & confusion - and finally feel present in your life, grounded in who you are, and certain of where you're going. more

Black Girl Overthinking Podcast with Areiyami & Asia Larry is a safe space for everyone (men included) to vent , ask questions , and address all things mind soul and body .Think of us as your weekly podcast therapy session with a lil humor on the side lol. more

Discover a powerful, new way to to stop overthinking. Learn about psychedelics including Ayahuasca, San Pedro, Magic Mushrooms and Iboga. Rewild your nervous system and fight-or-flight response. Annnnd hopefully laugh at some puns and bad jokes along the way. more

On The Empowered and Free Podcast, counselor, certified life coach, & breathwork coach Erin Kimbrell helps you break free of your mental mess!Tune in to learn all about high functioning anxiety, perfectionism, people pleasing, overthinking, and never feeling good enough. Learn how to rest without guilt, set boundaries like a pro, and say 'no'. Let's talk about how to *actually* be kind to yourself and find confidence from within.This podcast features live coaching & breathwork sessions, heart-to-heart conversations, and quick, actionable tips to help you feel better!Listen in today! more