Best 40 Perfectionism Podcasts

All the self-help extremes out there seem to be designed for perfect robots . . . But, you're a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick. more

In this daily podcast, you will find all the information on how OCD works, why you get the thoughts, how to stop compulsions and rumination and how to ultimately recover from OCD. more

I am Aylin Webb, 5 star book Author & Psychologist and in the past 10 years I have helped thousands of people Overcome Anxiety and Build Unshakable Confidence for Success.In these series, I will be interviewing the suffering as well as the recovering perfectionists to gain insight to the problems that the rigid perfectionist thinking can cause, and discuss the tools and techniques that would help 'Overcome Perfectionism and take control of your life'. more

Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more. more

Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares personal experiences to help you accept your body and break free of diet culture. Summer Innanen is a professionally trained coach specializing in body image, self-worth and confidence and is the best-selling author of Body Image Remix. more

Overwhelmed by 'shoulds'? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh ( Asha Dornfest 2015 to 2021). more

Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF. more

This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you're left feeling tired, overwhelmed and just not content, like you're missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you're stuck, and helping you develop habits that will build you up instead of tearing you down. more

That sweet spot between discipline and flexibility so you can become your healthiest whole self and confidently say, 'This is who I am!' Food Freedom, Values Based and Faith Led Health Goals, Healthy Living, Empowered and Intuitive Eating & Nutrition Coaching. more

SLP Happy Hour is a podcast for caring SLPs who want more calm and less chaos in their workday. We are passionate about combating perfectionism and helping SLPs create stronger and healthier relationships with their work worlds, and to have more fun and calm at home. On the podcast, we talk about happiness, SLP lesson fails, easy (lazy) lessons, new habits, and tips and tricks for maintaining more SLP calm. more

Welcome to the Ex Good Girl Podcast! I'm Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don't know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. more

Perfectionism needlessly stops thousands of coaches from starting and building successful coaching businesses. Your host is Sam Laura Brown, a perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will keep you motivated to build your business and help you feel less alone as you navigate the ups and downs of business. Filled with relatable stories and practical advice, this podcast is for coaches of any kind who are ready to get out of their own way on their business journey. more

Welcome to 'Hi I'm Anxious.' Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I'm Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. more

Do you ever feel like a fraud? Are you living with chronic self-doubt? Do you question whether you deserve to be in your role? If so, you're not alone! As a leadership coach and lifelong struggler with Impostor Syndrome, I wanted to create a space where professionals can tell their personal stories and unburden themselves of the silent shame that comes with this experience. more

We all have that friend that teeters on the line of too honest. She may not be the friend to go to when you've decided to get back together with your ex, but she'll definitely be the friend you go to when it all backfires and you are ready for the truth. That's where In All Honesty comes in. Each week, five board accredited life coach and best selling author Michelle Elman, will answer your questions using both her expertise and her experience of working with clients to provide solutions that not only work but enhance your life. In All Honesty makes personal development accessible, with help from a professional, without the six-week waiting list. You can find out more about Michelle on Instagram, Twitter and TikTok @MichelleLElman or her website www.michelleelman.com Hosted on Acast. See acast.com/privacy for more information. more

The Perfectly Imperfect Podcast is for a new generation of women who want to redefine success, rediscover their strengths & reconnect to their worthiness to live their best lives. A movement that brings professional career driven women, entrepreneurs & overachievers together and allows them permission to find the perfection in the imperfections of life & business. Most times within the mess lies the message. This show is all about empowering and inspiring women to be real, raw, authentic & be true to themselves, because the truth is that perfection lies in the imperfections in both business & life. Each week, Kelly Lynn Adams will be sharing stories, and lessons that she has learned along the way, as well as having real conversation with powerful guests. As a born & raised Jersey girl, Kelly Lynn Adams is going to keep it real (no BS included) and talk about topics ranging from happiness, success, mindset, money, relationships, career, health & wellness & spirituality. Join us for powerful conversations and uplifting interviews that will shift your thoughts, allow you to step further into your divine power and supersize your self-love. For daily updates, exclusive content, inspiration & free resources: Website: www.KellyLynnAdams.com Instagram | Facebook | Twitter @KellyLynnAdams more

The Academic Imperfectionist combines philosophical analysis and coaching insights to help you dump perfectionism and flourish on your own terms. Your host is Dr Rebecca Roache, a coach and Senior Lecturer in Philosophy at the University of London. more

Perfectionists are the fasted growing population in the world, which is why Perfectionism Rewired is how you rewire your perfectionism from a liability to your biggest asset. This podcast offers the latest neuroplasticity techniques for the practical-perfectionist who wants that extra edge over obsolete advice to 'overcome your perfectionism'Listen for fierce insights on victim mentality, what self-sabotage really is, how to stop people pleasing without compromising kindness, escape the all-or-nothing mindset, so you can feel as fabulous as your life is. Perfectionism Rewired podcast provides answers to questions like:- How do I stop being such a control freak? - What are the types of perfectionism?- Is there a perfectionism test?- What's the root cause of perfectionism?- How to overcome perfectionism?- Is perfectionism ADHD?- What causes perfectionism anxiety?- Am i a perfectionist? Perfectionism is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to courtneylovegavin.com more

Family life at home can be crazy and the house absolute chaos, but we moms can manage it all cheerfully & capably. We can tackle projects, overcome overwhelm, end perfectionism, and beat the boom and bust cycle! Listen to the stories of moms who have and know that you can, too. more

This is a podcast is about finding freedom from perfectionism to show up for the life God has for you. Mom life is messy, unpredictable and just plain hard sometimes, but isn't it also amazing? I believe God uses it all to grow us into the women He wants us to be. more

Perfection is an illusion sold to us a thousand ways a day. Join best friends, Jessica and Michelle, as they discover the beauty in the messiness of real life and find joy in the every day by embracing simplicity, creativity and a little sparkle. more

This podcast helps you cope with your endless and overwhelming need to be perfect. Hosted by Joana, she knows the struggles of overachievers. Are you anxious with low self-esteem and no confidence? Is being good, not good enough anymore? Joana uses Mindfulness and Neuro-linguistic programming in her practice as a coach where she helps stressed go-getters avoid burnout and achieve inner peace. more

Enough, the Podcast, is a mash-up of deeply human conversations and expert advice on swapping perfectionism, people-pleasing and overachieving for a juicier, more easeful life. It's moving. It's light-hearted. It's practical. And it's for YOU, if you're fed up with feeling burned out by hustling for your worth. Bi-weekly episodes on Thursdays. more

A podcast for people-pleasers and perfectionists who are ready to unhook from their patterns so they can finally feel free to be their true selves and be confident. Through solo episodes and interviews, Host Kim Gross, shares tools and techniques to help listeners develop self-awareness and transform unhealthy patterns. Join us each week as we explore topics such as overcoming fear of judgement, cultivating self-compassion, and the skills for doing the healing work to create the life that you desire. www.kimgrosscoaching.com more

The Go-To Podcast for Christian working moms who want to regulate their emotions!Ready to quit the mom rage and find the joy in motherhood?Are you tired of being irritable and angry with your family and constantly wishing for a break?Do you wish you were able to be PRESENT with your kids without worrying about everything you haven't done yet?There's a way to simplify meeting your basic needs so you can hop off the emotional rollercoaster, stop yelling at your husband, and maintain balance in your life and motherhood.Hey, I'm Rachel Fernandez, anxiety coach, food lover, and former perfectionist. In this podcast, I'll teach you how to:-Build support systems to stop the anger, irritability, and emotional outbursts affecting your kids-Use food to calm your mind and quit losing it all the time-Start prioritizing your body's basic needs while continuing to fully serve your family-Grow spiritually as a Christian mom so you can point your children to GodI'm here to help you regulate your emotions through supporting your body so you can show up BIG for God's kingdom in your calling as a mom.It's time to ditch that anxiety, lose the mom rage, and discover the peaceful, joyful motherhood God has for you. Praying the Holy Spirit renews your soul. Let's heal, mama!Next Steps:Grab my free Eat to Curb Stress Cheat Sheet: ditchmomanxiety.myflodesk.com/eattocurbstressGrab my Free 10 Nourishing Snacks Guide: https://ditchmomanxiety.myflodesk.com/10snacksJoin the Free Facebook Community → Ditch Mom AnxietyAnxiety Management Coaching with Me: https://naturalwaymama.thrivecart.com/50-min-anxiety-management-session/Email Me: rachel@naturalwaymama.com more

On The Empowered and Free Podcast, counselor, certified life coach, & breathwork coach Erin Kimbrell helps you break free of your mental mess!Tune in to learn all about high functioning anxiety, perfectionism, people pleasing, overthinking, and never feeling good enough. Learn how to rest without guilt, set boundaries like a pro, and say 'no'. Let's talk about how to *actually* be kind to yourself and find confidence from within.This podcast features live coaching & breathwork sessions, heart-to-heart conversations, and quick, actionable tips to help you feel better!Listen in today! more

Join me on my journey away from perfection. We'll cover High Performance, fitness, nutrition and lifestyle and mental health. Support this podcast: https://podcasters.spotify.com/pod/show/farfromperfectwithkylie/support more

Anything for Love is the place to be as you're learning how to trust yourself more - whether you're running a business, falling in love, or pursing your wildest dreams. Join Katie Grimes, a trauma-informed Business Coach, as she shares the ups and downs of building an international coaching business while actively healing anxiety and perfectionism.You and I will some laughs whether it's just us or we're guests share their relatable stories of quieting the inner critic and following their hearts. Welcome to ANYTHING for love! It'd mean so much if you'd leave a review! more

Pause Purpose Play is all about finding balance over burnout by setting you free from needing to be perfect, so that you can take action and get started with what matters to you, instead of getting stuck in procrastination and holding yourself back with self-limiting beliefs your inner critic tells you.In this podcast, Michaela Thomas, Clinical Psychologist, Couples Therapist and founder of The Thomas Connection, shares bite-sized learning around psychology of performance, habits, self-confidence, stress, anxiety, perfectionism, parenthood and couples relationships. more

A Podcast for ADHD adults who want to learn how to adopt the right tools, strategies and skills to do what is essential to them without feeling stressed and overwhelmed. more

Kamini Wood works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything, and trying to do it all perfectly more

Find motivation to live a life full of joy and resilience! We will talk all things inner wellness. As a mom to 4, parenting will come up sometimes too! more

This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough. more

Ways to contact the show:Website: Thecrazylifepodcast.weebly.comE-mail: thecrazylifepodcast@outlook.comBryan's Twitter/IG: @stewnamiHenno's IG/Facebook: Henno HeiturBryan's Other Podcast: saltylanguage.comBryan's Blog: https://stewnami.wordpress.com/ more

Join Dr. Amanda Ferguson, psychologist and published author as she discusses a range of topics including personal and work issues, relationships, professional and personal development, performance and more. Sharing her insights along side a variety of guests, the Pysch for Life podcast is your insight into mental health, psychology and life. more

Dobrodošli na podcastu Ogledalo, v katerem se bomo pogovarjali o vsem, kar diši po psihologiji. Razbijali bomo mite in tabuje ter se u?ili kako in zakaj poskrbeti za lastno duševno zdravje. more

Inner wellness means nurturing my physical and mental health, leaning into my wholeness and cultivating wealth. I'm on a journey to learn about and embody inner wellness so that I can be the mother that my children deserve and live into my potential by also healing the perfectionism, the people pleasing, the self-loathing, the over-giving and the imposter syndrome that I and so many women deal with.Will you join me to embrace this messy but wonderful journey and unlock the power that's stored within?Hi I'm Lynnda. I'm a mom, wife, daughter, business-owner and life coach. Welcome! more

[Distillerie & Partage] Nouvelle saison: Syndrome Imposteur, le Podcast.Un podcast produit par Solybox, dont l'unique but est de t'aider à dépasser tes peurs. Nous sommes 70% à l'avoir expérimenté au moins une fois, si ce n'est plus ? Et ce, dans tous les domaines de vie, à l'école, au travail ou à la maison. Appelé aussi Syndrome de l'autodidacte, il s'exprime par une forme de doute maladif : peur de tromper notre entourage, peur d'être démasqué, peur de ne pas être accepté pour qui l'on est... Tu n'es pas seul ! Rejoins-nous (moi et mes invités) et parles-en autour de toi ! more

Her Unapologetic life is the podcast where women just like you and I come together to let go of what we think the world expects of us. Instead, we seek to unlock true success and potential in our hearts, lives, and businesses. Are you held back by self-doubt, people-pleasing, or perfectionism? Feeling like the angst takes over when you want to show up? Have you been putting yourself on the back burner so long you feel like you lost a part of yourself, or maybe don't even recognize who you see in the mirror? You are in the right place. Pull up a chair at the table. It is time to redefine success on your terms and live your purpose. The world needs you.Each week, Therapist turned Women's Empowerment Coach, Mercedes, shares tools, ideas, stories, interviews, and coaching to inspire you to step into that unapologetic life that has been waiting for you. It doesn't have to be hard. Let's keep it simple sister.Find out more at mercedessaurbaughcoaching.com more