Best 70 Quitting Alcohol Podcasts

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, 'I need to get control of my drinking? Do you google 'How to know if I'm drinking too much' or 'Am I an alcoholic?' Girl, I see you and I get you! I'm Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. So if you're ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. more

Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. more

The Stop Drinking Podcast by Soberclear is here to help you stop drinking alcohol and achieve the life of your dreams. We want to support people getting sober so they can get on with their life without feeling miserable. more

Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. more

This podcast is designed for individuals seeking to stop drinking and thrive in their alcohol-free lives. It offers recovery stories, expert information, and entertaining content. The show is for those who have given up drinking, are curious about it, or are just curious. The host, Janet Gourand, founded Tribe Sober in 2015 after struggling with alcohol dependency for years. Since then, she has helped hundreds of people quit and thrive in their sobriety. The podcast is a valuable resource for those seeking to quit or improve their sobriety journey. more

Jessica Jeboult is a Sober Girl. After trying to get sober for nearly 10 years, Jessica is here to share her experiences along the way to complete and utter sobriety. From health and fitness to relationships, dating and even sober sex. This hilariously witty and casual approach to an otherwise daunting subject is sure to give you some solid tips and tricks to getting and staying sober. Jessica features special guests and highlights kick-ass sober boss babes. A Sober Girls Guide is reinventing the sober lifestyle. Providing fun and accessible tools for modern-day sobriety. more

Thoughts on recovery from an old-school drinker who finally got wise in her 50s. This show is aimed at women in the second half of life who are looking for a way to go alcohol-free, get happy sobriety, and improve their health, career, finances, and relationships. more

Are you ready to explore the 'edge' you get from not drinking? Are you curious if not drinking will change your life for the better? Wondering what to do with all of your energy and mental clarity now that you're not drinking? Join your host Teri Patterson, certified This Naked Mind Senior Coach and functional nutritionist as she interviews men and women who have let go of drinking alcohol and created a life of passion, purpose, and joy! more

The 90 Days Later podcast is for high-achievers who want to reclaim their lives and achieve freedom around alcohol. I teach a simple, doable way to live a full life without worrying what's in your glass. I help you change your relationship with alcohol so you gain back your control of what, how much and where you drink. If you find yourself saying yes to a drink when you really want to say no, this podcast is for you. To also receive weekly tips (they're gold!) from Anna, sign up at: https://90dayslater.co/list more

In the Sober Powered Podcast, Gill uses science, psychology, and compassion to help you understand why you struggle to moderate, why it's so hard to quit drinking, and how to develop the coping skills you need to stay sober. more

Alex and Lisa have been best friends since Lisa was 11 and Alex was 13. They drank together for nearly 30 years before 'experimenting' with a sober lifestyle that immediately became a permanent fixture. Life as best friends just got interesting more

The Hello Someday Podcast helps busy and successful women build a life they love without alcohol. Learn how to let go of alcohol as a coping mechanism, how to shift your mindset about sobriety and change your drinking habits, how to create healthy routines to cope with anxiety, people-pleasing, and perfectionism, the importance of self-care in early sobriety, and why you don't need to be an alcoholic to live an alcohol-free life. more

Sarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 years, she's explored her relationship with alcohol and the effects it has on women, especially in menopause and beyond. She talks about overthinking drinking, brain chemistry, and the role of hormones. Sarah is on a transformational health journey and being free from hangovers is a massive part of this. more

A podcast bringing you sobriety stories from everyday people. Guests will answer the same seven questions, each outlining their struggle with alcohol and journey into successful sober living. We hope to bring you inspirational content so that you don't have to feel alone in your quest to stop a substance society does its best to encourage! more

Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating, and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to change your relationship with alcohol. more

Are you searching online for How Can I Stop Drinking Alcohol? Follow Recovery Elevator podcast that helps you to quit drinking and live a healthier life. more

Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she's learned in the 2.5 years since saying farewell to alcohol. She'll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life. more

Are you trying to drink less alcohol but need some motivation? Or are you curious about sober life? The Not Drinking Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Meg and Bella's guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it.  Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg and Bella are This Naked Mind Certified Coaches who live in Sydney and love their alcohol free life. more

Have you ever woken up from a big night out and said 'I'm never drinking again!' Then found yourself waving $50 at a barman by Happy Hour. Well, so have Vic and Hamish. Join them on this hilarious and relatable podcast about being sober in a world soaked in alcohol. Each week they discuss different boozy topics and open up a shame shed of humiliating stories. Vic and Hamish bring humour and honesty to sobriety. These two ex-binge drinking, party animals tell it like it is. Vomit, one-night stands and life on the other side of their own destructive drunken behaviour. more

Alcohol-free lifestyle podcast for any stage whether you have been alcohol-free for many years, if you're sober curious, and trying it out, or if you're in between. When you reduce your alcohol consumption great things will happen and we are here to help you navigate through it all. Life can be messy with or without alcohol but it's way more manageable without it or with much less of it. We have lived it and are here to tell you what worked for us and what didn't. Take what you need and leave the rest. more

Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 2.5 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. more

Lee Davy is the founder of 1000 Days Sober, The Strive Community, The Truth About Alcohol Philosophy, And The Alcohol & Addiction Podcast. He is not an alcoholic, and he refuses to be anonymous. more

Do you want to stop drinking? Does alcoholism or addiction run in your family? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time being alcohol is controlling your life as never before? If so, then check out this podcast! more

Welcome to the Hello Someday Sobriety Podcast, a Top 100 Mental Health Podcast for sober curious women and gray area drinkers. Each week host Casey Davidson, an ex-red wine girl turned sober coach, will bring you the tools, lessons and conversations you need to navigate our drinking obsessed culture without a buzz. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. more

Join Sobriety Coach and Speaker David Wilson (aka SoberDave) as he chats to some amazing guests, all of whom have made the decision to look at their relationship with alcohol and take steps towards a positive change. more

Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn't great for your health or waistline, but it's so hard to say no. Sound familiar? Then you need Rachel. She knows what it's like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. more

Sobriety, Recovery, Addiction Recovery, what's the difference? Deciding to get sober is not the same as being in recovery. Join host Jesse Mogle on this podcast as he shares his journey through addiction recovery and that of others through conversations, life coaching and most importantly, support. more

The Alcohol Tipping Point podcast, hosted by Deb Masner, is a resource for those interested in understanding the impact of alcohol on physical and mental health, relationships, and overall quality of life. The podcast provides personal stories and expert insights on how to change drinking habits and regain control over one's life. Whether seeking to quit or take a break, the podcast offers tips, tools, and thoughts to help individuals achieve a healthier, happier life. more

Jessica Jeboult is a Sober Girl. After trying to get sober for nearly 10 years, Jessica is here to share her experiences along the way to complete and utter sobriety from health and fitness to relationships, dating and even sober sex. Jessica features special guests and highlights kick-ass sober boss babes. The podcast reinvents a sober lifestyle, providing fun and accessible tools for modern-day sobriety. more

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of The Sober Club. more

Would you like to hear retired alcoholic/junkie and comedian John Rabon discuss his week and touch on various aspects of sobriety? Follow us to listen to the latest episodes from this network. more

Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. more

Gray-area drinkers often mistakenly believe overdrinking is due to lack of willpower or integrity, leading to alcohol use disorder or self-destructive behavior. The issue lies in the identity tied to alcohol, and a sober recovery coach has helped thousands of high-achieving women learn that drinking less or not at all is a superpower. The coach offers holistic strategies to improve sleep, mental health, and prevent the urge to escape life. more

Courtney Andersen hosts the Sober Vibes podcast. A woman who decided to end her decade-long love affair with alcohol in 2012 at 29 years old. This space and community will bring you weekly episodes of Courtney's experience and help as well as interviews from incredible souls who are living a life without drugs and alcohol. Courtney's sister Kimberly Elledge who also is a recovering alcoholic and addict will join her in open conversations. The sisters will bring you their insights on this disease, family dynamics, and how they have healed a show within a show. more

Do you do and say things when drinking you regret the next day? Is alcohol a problem for you or someone you care about? Every Four Weeks, the AA Otago Intergroup presents AA Live, brought to you by Alcoholics Anonymous. Find out how people just like you found sobriety in AA. more

My name is Shelby John and July 1, 2002 was the first day of my second life! And I haven't found it necessary to take a drink or a drug since! My sobriety has given me the freedom to dedicate my life to helping others as a clinical social worker specializing in trauma. In this podcast you will hear real life talk about building confidence and transforming your life beyond recovery! more

Gina Kunadian, a remarkable individual known for her unwavering commitment to helping women overcome alcohol dependency, stands as a shining example of transformation and resilience. As a dedicated wife, nurturing mother, certified massage therapist, captivating podcast host, and esteemed alcohol-free sobriety coach, Gina has devoted her life to empowering women to break free from the chains of addiction and unlock their true potential, leading lives of purpose and fulfillment without the constraints of alcohol. more

Exploring mental health, well-being, performance, longevity, sober curiosity, healing, and alcohol. Produced by EVRYBDY Studios. more

This podcast will help you understand what drives human behavior, and how to actually follow through on your intention to get sober and live a fulfilling life substance-free. In the Sun & Moon Sober Living Podcast, you will hear intimate conversations with those who have overcome addiction and are thriving in sobriety. You will gain insights from leading experts in holistic recovery, trauma healing, nutrition, mental health, yoga & meditation, neuroscience, and psychology. more

Tim has over a decade of sobriety and has gone through the journey from rehab to 12-step programs, to finally discovering his path to recovery and happiness. He has transformed from the daily battle of trying to stay sober to learning to love himself and his life so much that he no longer needs to drink. In the Sober and Happy Podcast, you will learn how to discover yourself and blaze your path, methods to help you along your journey to recovery, and motivation to help live a sober and happy life. more

A sober stay at home dad of 4 young children shares what he has learned about parenting, sobriety, and how to do them at the same time. Join Jon on a journey of early sobriety and self improvement. New episodes every Monday and Wednesday. more

Weekly Step Study meeting of Alcoholics Anonymous located in Prescott, Arizona. Established in 2021. With Anonymity considered - every speaker has consented to their recording. Our primary purpose is to stay sober and help other alcoholics achieve sobriety. Share and enjoy! more

Recordings of our intensive Big Book study, covering the title page through 'A Vision For You' each journey. Suitable for members of twelve-step recovery programs such as Alcoholics Anonymous (AA) and Cocaine Anonymous (CA) and others that follow the practical program of action in the volume 'Alcoholics Anonymous'. Generally hosted by David G, David G, Mark B, Minor A, Nance F - members of this study and of fellowship groups physically located in the far-west Chicagoland / rural Illinois area. more

From Santa Fe, New Mexico, and the Friendship Club Studio, intimate interviews with folks in 12 Step Recovery programs telling  their stories. Sometimes hilarious, sometimes heartbreaking, true stories of 'trudging the Road of Happy Destiny.' more

Stories of addiction and recovery

Clean and Sober Radio is dedicated to promoting a lifetime free of alcohol and drugs. Our mission is to inform, share, and discuss, across multiple media platforms, the story of addiction and the road to recovery. more

The Podcast is released weekly and includes people sharing their story of recovery in Alcoholics Anonymous. In it, men and women tell about their experience, strength and hope, centered around the twelve steps of AA more

Euphoric is a space to celebrate the joys of alcohol-free living. Discover alternative drink ideas and euphoric living tips to become happier and healthier. more

This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be. more

Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You're in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? Absolutely. Week after week you'll get quick tips, coping strategies, life hacks, and inspiring stories that can help you create the life you deserve. more

The Way Out Podcast by hosts Charlie & Jason discusses recovery power topics and powerful recovery stories in every episode! more

Taoist Philosophy can be a great tool for embracing the idea of a 'Higher Power'. Nature offers all of the examples necessary for a concept of a source of all life, much different but yet very similar in many ways to more traditional religious thinking. In this podcast, a chapter of the Tao Te Ching is discussed every week as to how it relates to recovery. more

Discussion about recovery from alcoholism through the 12 Steps in Alcoholics Anonymous. No B.S. The Big Book. Higher Power. Spiritual principles. A.A. Miracles. Happy, joyous, and free. By the grace of God, sober since the age of 18 (1989). more

TV personality Casey Scott has taken the first step. He is confronting his addiction. Now what? Join Casey on his journey to become a better person, one day at a time, new from KSL Podcasts. With the expert help of a licensed psychologist, Dr. Matt Woolley, Casey's struggle may remind you of your own. Whether you're addicted to alcohol, drugs, social media, or pornography this podcast won't make you stop. more

We provide unique programming in the form of podcasts, videos, taped shows, call-in shows, and live meetings, which are available online and soon on the radio. This programming is designed to support the broad ecosystem of people impacted by addiction from the addict themselves to their friends, families, and co-workers. Our goal is to make our content readily available online and on-demand, allowing anyone to access relevant programming from anywhere, at any time. more

The Addicted Mind Podcast is about understanding addiction from a research and treatment perspective. We will dive into what drives the addictive process, explore the latest research on addiction, and talk about the latest addiction treatment options. We will also explore what recovery from addiction looks like for a variety of different people. more

Our aim is to increase public awareness of Alcoholics Anonymous as an effective means of recovery from the disease of alcoholism. more

I'm Quitting Alcohol, is a 5-minute daily podcast by comedian David Boyle. Join Boyle as he transitions from Alcoholic maniac to sober lunatic and attempts to process the past 20 years of booze-soaked mayhem. more

Courtney Andersen hosts the Sober Vibes podcat. This space and community will bring you weekly episodes of Courtney's experience and help as well as interviews from incredible souls who are living a life without drugs and alcohol. Courtney's sister Kimberly Elledge who also is a recovering alcoholic and addict will join her in open conversations. The sisters will bring you their insights on this disease, family dynamics, and how they have healed a show within a show. more

When you're a closet alcoholic who's quit drinking more times than you can count, start a podcast to hold yourself accountable as publicly as possible. Share your struggles, your triumphs, and every lesson you're learning along the way. While you're at it, invite others to share their stories of addiction and recovery so that you can learn from them and be reminded: YOU ARE NOT ALONE. Getting sober is just the beginning. Staying sober, and then becoming the person I know I'm meant to be is the real adventure. Join me? more

Jeannine was an active drug addict and alcoholic for 15 years - her using led to multiple arrests, homelessness & the loss of absolutely everything - which she considers to be the best thing that ever happened to her.Sober since January 15, 2015, and now a successful fitness studio owner & entrepreneur, she is committed to sharing her stories in the hopes that they may help others. more

A podcast about being sober in the LGBT community. Join host Steve Martin-Bennet as he documents the steps he took to get and stay sober during his first ninety days and beyond.Full episodes begin releasing Thursday August 26th. more

The Magdalen House, a recovery community for alcoholic women, is a nonprofit organization in Dallas, TX that provides comprehensive recovery services to alcoholic women. Our podcasts feature alcoholic women who have found a solution to their alcoholism in series that include Recovered, Big Book Workshops, Studying the Steps, and more! We're so glad you're here! more

Not Your Drinking Buddy podcast, is the show that brings you inspiration to stay sober another minute, hour, or day. This podcast is all things Sobriety, Travel, and Personal Development. Hosted by Cassi Corona a serial entrepreneur, Organizational Development practitioner, business mentor, wife, stepmom, avid traveler, and fur mom to Poochie Bella, she is all things personal development. She is a strong believer in continuously pushing herself to be the best version of herself, hence why she decided to get sober. more

Have you wondered if that wine might actually be making motherhood…harder? Maybe you've questioned your relationship with alcohol, but you don't want to go to AA and spend time in dark church basements. more

Sobriety Uncensored is a casual, conversational podcast that explores different perspectives on living life sober. more