Best 80 Walking Podcasts

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. more

If you struggle with getting fitness to stick this podcast is for you. The host, Dave Paul, reaches at least 20,000 steps every day and wants to help you transform your life by walking more...and walking more intentionally. more

Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles?Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural human movement with simple and practical solutions and exercises to get all your body parts moving better. Katy's lighthearted and funny approach helps us all put the movement back in our lives, and the joy back in our movement! more

The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure! more

Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed! more

Walking The Dog with Emily Dean from The Times. Emily Dean takes some of her friends for a walk with their dogs. They talk about the weird, the wonderful, the funny and the extraordinary. more

London Walks is the oldest urban walking tour company on the planet. It's the gold standard of this profession, this craft. Here you can listen to our guides' stories and anecdotes of London. more

Clare Balding joins notable and interesting people for a walk through the countryside.

Six Miles to Supper is about how to lose weight and keep it off. I used intermittent fasting and walking 6 miles a day to lose 80 pounds and keep it off. I want to share my journey, including tips and tricks I've found along the way, to help encourage others to reach their goal weight. more

Nature is a healer of all aspects of being human. A person isolated from nature will not do well. Walking with the Walker Talk podcasts can make a great walk, a bit of fresh air even more enjoyable. more

A weekly podcast featuring interviews with pilgrims from around the world who have walked the many paths to the remains of Christ's Apostle St James in Santiago de Compostela in northern Spain. Hosted by Sydney broadcaster and producer Dan Mullins, My Camino - the Podcast explores pilgrims' motivation for undertaking their Camino, what they carried, where they stayed, how far they walked each day and many other questions. more

Hike is a podcast that shares the stories of people and places that inspire us to explore, wander, and live.

'Modest people, playing gorgeous music, speaking articulately about areas they love. Fabulously calming' one listener's description of this multi-award-winning podcast in which Matthew Bannister goes walking with top folk musicians in the landscapes that have inspired them. 'A restorative breathing space in sound' The Telegraph. 'Immaculately produced' The Times more

You want to walk the Camino de Santiago in Spain but where do you start? What is your first step in preparing and planning for such a big undertaking?Whether you have just now heard of the Camino, or if your flights are booked and you have a start date, this podcast will walk with you as you take your first steps of preparing, planning, and starting your Camino experience. more

The Uk's longest running award winning podcast dedicated to the self powered traveler. Since its inception in 2005 The Outdoors Station has been providing free audio and video podcast entertainment, information, trip reports and reviews specifically with the backpacker, traveler, cyclist, paddler in mind. more

Steps Forward with Ricki is a top 100 walking podcast helping you take steps forward in your life, business and day. Ricki Friedman is a motivational speaker, visionary, educator, and podcaster who takes you on the walk with her as she embarks on a life-changing journey of growth, healing, and expansion. Her humor, way with words, wisdom, and vulnerability make you feel seen, heard, and ready to transform your life, live your truth and walk towards your next level - one step forward at a time. *New Episodes on Monday* more

The CoreWalking Program was born out of my personal and professional experience with changing movement patterns to help people out of pain. The program's philosophy rests on the belief in our ability to change and evolve as we age. more

Adventure Travel beckons the daring, thrill-seeking, explorers of the world. Tune in weekly as our hosts discuss and interview like-minded outdoor enthusiasts on the 10Adventures Podcast. Join the ever-growing community of intrepid adventure travelers and get inspired as you learn more about hiking, mountaineering, backpacking, trekking, cycling, thru-hiking, skiing, and more. more

Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. more

1 PodCast par semaine ;)1H de Formation Offerte : http://lebanquierrandonneur.fr/formations/cadeau/BLOG :http://lebanquierrandonneur.fr/blog/Passionné de randonnée qui a fait de son rêve une réalité. C'est à dire partir traverser l'Europe à pied, soit 15 000 km, en solo et en autonomie complète.Mais il n'en a pas toujours été ainsi. Mes 1ère randos sur plusieurs jours furent un déclic dans ma vie. J'ai pris un pied énorme à vivre au contact de la nature jour et nuit, cependant je me suis blessé à porté un sac toujours trop lourd (24kg) en voulant faire des étapes beaucoup trop longues pour mon niveau... en fait, j'ai fait toutes les conneries de débutantspossibles et imaginables. Mes pieds, mes chevilles, mes genoux et mon dos s'en souviennent, et déjà à l'époque je trouvais dommage de ne pas avoir accès à des conseils simples et claires.Pendant 7 ans, j'ai été un banquier vissé sur sa chaise les yeux collé à un écran en attendant... le week-end pour partir marcher et s'oxygéner ! En 2017, je démissionne, commence mon activité de coach en trek et pars marcher 5 000 km pendant 6 mois pour fêter çà.Depuis j'ai marché 15 000 km sur les sentiers, dans des paysages merveilleux et surtout : sans me blesser ni réveiller de blessures... more

Welcome to Improbable Walks, the travel podcast that brings you to the streets of Paris, wherever you are. Every episode, we discover a new street in the City of Light, strolling into the hidden history and stories of Paris, block by block. Your host is a Canadian writer and long-time Parisienne, Lisa Pasold. more

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In diesem Podcast geht es um den Jakobsweg und wie du dabei Schritt für Schritt mehr Gelassenheit finden kannst.Du bist hier richtig, wenn du den Jakobsweg laufen möchtest und noch nicht genau weißt wie und wo du anfangen sollst. Du bist hier weiterhin richtig, wenn du den Jakobsweg NICHT laufen kannst, aber trotzdem das Feeling mitbekommen möchtest. Und du bist hier richtig, wenn du offen und neugierig bist, wie der Jakobsweg dein Leben nachhaltig verändern kann. more

Discover the power of storytelling and the journey of self-discovery on life's pilgrimage. Join Darren as he walks ancient and modern pilgrim paths, unearthing the sacred stories that connect us all. From bustling cities to tranquil countryside, each episode weaves together personal reflections, heartfelt conversations, and the rich histories of the places he explores. Whether you're a traveller at heart, a seeker of wisdom, or someone who finds solace in nature's embrace, this podcast offers inspiration, insight, and a deeper connection to the world around us. Tune in and walk alongside Darren as he navigates the paths that shape our lives and communities. more

El podcast de Spanish for the Camino combina tus dos pasiones: el español y el Camino de Santiago.Mejora tu español mientras aprendes sobre temas relacionados con el Camino. more

Suzie Wilde enjoys (and occasionally endures) walks in the beautiful countryside around Petersfield in the South Downs of England. Suzie invariably is accompanied by Raine, her sleek black Labrador.Warning: may contain panting.Produced by volunteers at Petersfield's Shine Radio. more

This podcast is designed to inspire you to get out and explore the beautiful natural landscape surrounding the city of Bath, with its hills and valleys, grasslands and woodlands. Season 1 brought a monthly flavour of the September walking festival through interviews with special guests, a recorded local walk and a 'top-tip' section with festival organiser Lucy Bartlett.Season 2 delves deep into the rich diversity of the Bathscape, its culture, heritage, landscape and people. Footprints was nominated for two ARIAS in 2023 in the Grassroots Show and Best Local Show categories!! more

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you're taking in life. Don't miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes. more

The Camino is all about connection. Reconnecting to your soul and connecting with the people you meet while walking. Pour a glass of Vino Tinto at The Camino Cafe as we feature the stories of Pilgrims. We hope to inspire those that want to walk the Camino someday and to nurture the Camino essence for those that have already walked through telling the stories of our pilgrimages. Join Host, Leigh Brennan, as she discusses all things Camino with fellow Pilgrims. more

This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and taking time for themselves again. Learn more at 99Walks.fit more

Travel from deserts to mountains and embark on a healing journey of self-discovery. Join podcast producer turned thru-hiker, Cody Hofmockel, as he walks 2,653 miles from Mexico to Canada along the Pacific Crest Trail.Experience the before, during, and after of the 5 months Cody spent in the wilderness and hear compelling interviews with fellow thru-hikers and immersive, rich soundscapes along waterfalls and deep woods - all of which are tied together by Cody's 'personal audio journals.' Follow and be transformed by this heartfelt story and journey along from the comfort of your headphones. more

Stressed? Out of focus? Tired? Unmotivated? This lively podcast to listen to while walking helps you feel happier and less stressed. You'll have more energy and better focus. Plus, you'll burn calories and get all the benefits of walking. In this unscripted and often funny walking podcast, you'll hear: how to get motivated, build healthy habits, ease depression, lose weight, feel less tired, deal with negativity, and much more. This free podcast is hosted by Helen M. Ryan, certified trainer and author of three books, who started walking and ended up losing over 80 pounds. Grab her free guide on finding time to walk and get your steps in on the podcast website https://walkingandtalking.show. more

Summit to Talk About is your one stop UK based podcast for all things hiking, walking, trekking, wild camping, hills, mountains and the great outdoors! more

Recorremos, por las ondas, el Camino que nos lleva a la tumba del apóstol. Escucha todos los podcasts de Radio María España en https://radiomaria.es/podcasts more

Listen in as I take you across bridges all over the world.

Spirit of the Camino is a podcast about the unique and magical experience that is the Camino de Santiago. Join us on this adventure and discover the spirit of the camino for yourself! more

A podcast about following Jesus through life's highs and lows. Conversations about, adventures with and reflections on the one who has transformed my life. All are welcome! I'm excited for you to join me on the journey. more

Get started on a four-week journey for body and soul, featuring health-related information, spiritual inspiration, and a selection of spirited tunes by Fran McKendree. Other companions on your walks will be Walk and Be Well contributors the Rev. Dr. Jacqueline Cameron, the Rev. Canon Renée Miller, the Rev. Dr. William J. Watson, III, and Elizabeth McKay Moosbrugger. more

The Free Walking Tour Podcast aims at providing you with the information and guidance you need to explore the city of Salzburg on your own. The Podcast is an addition to the City Guide on the Free Walking Tour Blog and the actual guided Free Walking Tour Salzburg. If any question remain unanswered, feel free to get in touch. We are committed to help you make the most of your visit to Salzburg.Our Free Walking Tour Salzburg is the oldest and only company that offers free walking tours in the city of Salzburg, Austria. We began introducing independent travelers to Salzburg in 2018. more

Exploring the intersection of movement and community in the district through conversation. This includes running, biking/e-biking, walking mostly running. more

Voices of the Walk is Paths for All's everyday walking podcast. Our mission is to get Scotland walking; everyone, everywhere and everyday. In this podcast, we'll be hearing from a variety of Scotland's walking champions who are helping make our vision a reality. more

Om at vandre - i naturen, i livet - på det indre og i det ydre.

Inside A Mountain takes its name from nature writer Nan Shepherd's haunting phrase that 'a mountain has an inside'. In other words, walking isn't to accumulate miles or conquer peaks, but to experience the transformative power of moving through real and imaginary space. Using soundscape and music, Charlie Lee-Potter take contemplative walks with musicians, artists, writers and scientists. more

Oral History and Audio Storytelling - the pictures are better on radio.'Plenty of time, plenty of tape, and few questions',(pioneering oral historian George Ewart Evans, 1909-1988, https://sounds.bl.uk/Oral-history/George-Ewart-Evans-collection).Listen to Radio Walks on SoundCloud at https://soundcloud.com/jonathan_kempsterhttps://walklistencreate.org/sound-walk-september/sound-walk-september-awards/ more

WalkingLab projects in audio form. Hosted by Bek Conroy. Music by Oblique Curiosities.

The sounds of walking in nature. If you have a stroll recording you'd like to send in: katerhoades@gmail.com

Self-guided walks organised by the LSE Geography & Environment Department

Explore new communities and landmarks in London, Ontario through the stories of the people who live and work in our neighbourhoods. Your host, Daniel Bennett, is joined each week by a special guest starting with award-winning author, screenwriter and playwright Emma Donoghue. more

As part of the Right Here festival in Crawley, in late 2020 and early 2021, artist Sinead Emery worked with LPK Learning's well-being group of local residents to explore walking in lockdown. Music artist Quiet Boy created this 5 part series from their material. We hope you enjoy them on your walk today.Artwork by Ben LintottImage by Jacob Punter more

In The Walking Podcast Robert Orzanna shares ideas and thoughts to enrich one's personal life and live closer to the aspired good life. The stories are personal and self-experienced. They are always being recorded while walking. more

We are a collective of writers making site-responsive audio work. Here you will find, audio-guides and audio-essays based on various locations in the UK. more

Traveling Everyday with my two sidekicks charlie and lilgirl. . Riding the Rails, walking the the trails wandering the ways with my thumb in the air singing my songs and sharing my world of adventures. more

Take a relaxing, laid back walk with your boy Joe Quinn!

Where very short burst of creative inspiration are shared while out for a walk, in the city, nature, neighbourhoods - we're moving to the pace of our ideas. more

Stories collected while walking across America.

Muir was a preservationist and naturalist. His activism helped to preserve the Yosemite Valley, Sequoia National Park and other wilderness areas. The Sierra Club, which he founded, is now one of the most important conservation organizations in the United States.In early March 1867, Muir was injured while working as a sawyer in a factory that made wagon wheels: a tool he was using slipped and struck him in the eye. This accident changed the course of his life. He was confined to a darkened room for six weeks, worried whether he'd ever regain his sight. When he did, 'he saw the world—and his purpose—in a new light,' writes Marquis. Muir later wrote, 'This affliction has driven me to the sweet fields. God has to nearly kill us sometimes, to teach us lessons.' From that point on, he determined to 'be true to myself' and follow his dream of exploration and study of plants.A Thousand Mile Walk to the Gulf recounts Muir's walk of about 1,000 miles (1,600 km) from Indiana to Florida. He had no specific route chosen, except to go by the 'wildest, leafiest, and least trodden way I could find.' This journal is the earliest of Muir's writings and autobiographically bridges the period between The Story of my Boyhood and Youth and My First Summer in the Sierra. (Summary from Wikipedia and Introduction) more

Fitness Walking, Weight Loss, Nutrition, Vegan, Health, Build Muscle

Guided walking on Ibiza

Welcome to the Stand-up and Walk series. The premise is simple: for each podcast we get a different comedian to lead us around their favourite part of London. There is no set format, with each comedian able to put their own twist on the concept. Expect historical inaccuracies, ridiculous dares and outrageous behaviour as we ramble across London. more

Deborah Schaben and Sandy Garayzar are veteran pilgrims who discuss not only the pilgrimages they have taken and will take throughout North America and Europe, but also the ways in which we can live the pilgrim life without leaving our hometowns. They're finding the sacred in everyday life. more

Part 1

From 1953 until 1981, a silver haired woman calling herself only 'Peace Pilgrim' walked more than 25,000 miles on a personal pilgrimage for peace. Wearing a blue tunic and carrying just a few worldly possessions in her pockets, she shared her simple but profound message in thousands of communities throughout the U.S.: 'when enough of us find inner peace, our institutions will become peaceful and there will be no more occasion for war.' Today, her words captured in books, videos and other media continue to inspire people around the world. Born Mildred Lisette Norman on July 18, 1908, Peace Pilgrim grew up among a close-knit extended family on a poultry farm in Egg Harbor City, NJ. After enjoying the 'flapper' era as a young woman, her inner compass slowly moved toward seeking a greater purpose. Following an unhappy marriage, she embarked on a personal transition that culminated with her hiking the 2050-mile Appalachian Trail the first woman to do so in one season. On this journey, she had a vision that guided the rest of her life. Relinquishing her name and possessions, she stepped out in front of the Rose Bowl Parade in Pasadena, CA on Jan. 1, 1953 wearing a blue tunic imprinted with her new identity: PEACE PILGRIM. For the next 28 years, she criss-crossed North America, touching many thousands of hearts, minds and lives as she walked joyfully on her pilgrimage for peace. more

Nuestro Podcast Caminante propone una experiencia en torno a la práctica de caminar la ciudad.Te invitamos a escuchar mientras caminas. En alguno de tus recorridos diarios, mientras te trasladas a pie de un sitio a otro, o podrías simplemente decidir un momento y salir a caminar sin rumbo mientras escuchas. ¡No olvides llevar tus audífonos! more

As a combination of a place-based audio walk and a podcast, these audio journeys are targeted towards community members of Quest University Canada and can be done from anywhere, preferably a shared public space. Exploring the web of relationships and connections that come from a shared relationship to a particular place, this podcast invites you to take a deep breathe, to be present in the space around you, and remember that you are connected no matter where you are and how many people you are with. more

'The Walkabout Project' is an exciting sound art project which aims to explore the notion of walking and how it alters our relationships with the environment and each other. more

A new Gate commission written and performed by Clare Dunne, the IFTA Award-winning writer of Herself, Something In You Knows Things is an immersive, guided 35-minute audio walk experience that encourages you to meditate on our environment, the intimate ties that bind us together, and the global challenges we now face. And to have a little dance while you do it. more

An audio diary of sorts. Thoughts, ideas, and narration on my walks home from work. I like to talk to myself-recording this makes me seem less crazy, right? Like I'm just talking to someone on my phone... more

In 2016, playwright Sarah Peters walked the Camino de Santiago, an 800-kilometre hike across Northern Spain that has been travelled by pilgrims for centuries.She went to discover the stories of other adventurers - but she also had to confront her own. Drawn from encounters with real people walking 'The Way', Blister explores what happens when daily life is reduced to a 10 kilo pack, a pair of boots, and a series of yellow arrows pointing you in the right direction…most of the time.http://www.holdenstreettheatres.com/index.php/What-s-On/blisterThis series was produced by Kirrily Snape. more

Wann hast du Dich zum letzten Mal richtig verlaufen?Was zuweilen als ein Missgeschick erscheint, ist doch die eigentliche Superkraft eines jeden Spaziergangs: nämlich den Ort in der Umgebung zu finden, den man noch nicht kennt und der so ungeahnt reizvoll erscheint.Um diese Fleckchen noch besser aufzuspüren, hat Jens Eike Krüger besser bekannt als der Spaziergangsprofi sich etwas Besonderes ausgedacht: nämlich Audiowalks, die man überall durchführen kann. Dabei gibt die geplante Irrfahrt einen Überblick über die Phänomene, die wir draußen zufällig antreffen könnten. more

Created for Norfolk Wonder, commissioned by Norfolk & Norwich Festival

Dicas e informações importantes sobre o Caminho de Santiago feito no ano de 2000.

A podcast and walking tour of the architecture and community of Pollard Thomas Edwards' backyard, covering PTE projects in Angel, Islington and City Road Basin, starting and ending in the gardens of PTE's offices at Diespeker Wharf. more

I walk my dog ... a lot.

Audio Essay (Maria Ristani)

Thoughts spoken and city sounds during covid walks.

This is a podcast about a long walk to water

Inside 'The Belly of the Whale', one finds one's Self. I want to go on the journey and hear about what was found. And a bunch of other shit while we're at it. Thank you for listening. more