Best 100 Women In Their 40s Podcasts

The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style, and vitality. Hosted by Shelley Craft, the first season of The Aging Project podcast features candid, no-holds-barred interviews with twelve of the world's leading and most inspiring minds in the field of aging well. more

Resilience and risk taking. Meaning and mission. Passion and perseverance. Growing Bolder is not just media, it's a movement. Through its TV and radio shows, magazine, website and popular social media channels, Growing Bolder's EMMY Award-winning broadcast journalists are Rebranding Aging by sharing the inspirational stories of men and women redefining the possibilities of life after 45 more

A podcast for women in midlife and beyond. We engage in conversations that need to be had and others just fun to be shared. Join us as we change the narrative for midlife and beyond! more

In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life! My mission is to provide you with clarity on the life you want to create, inspire you to take courageous action, and help you build confidence as you move through your midlife! more

Do you find yourself standing on the edge of a high dive wishing you could cannonball with fearless exhilaration like you did when you were ten? But you're frozen. What's holding you back? Self-doubt? Others judging you? Fear of failing? This podcast is about making connections and having conversations that will inspire you to action. Amy Schmidt is right alongside you on this journey, and you'll feel like you're sitting on the couch with her, as her guests share their incredible stories and their insight. Let's change the narrative around midlife. more

A podcast to help you find joy and confidence in going and staying alcohol-free later in life.

Midlife Love Out Loud is your one-stop-love-shop where single women gather to call in the love of a lifetime. There are reasons love seems so elusive and difficult at this stage of life. Together, we will not only explore why you hold yourself back in the love realm, you will learn powerful tools to breakthrough the glass ceiling and experience a whole new love story. more

Welcome to Menopause Reimagined, a podcast that empowers women in perimenopause and menopause to take control of their health and symptoms. Hosted by Andrea Donsky, a nutritionist, Menopause Educator, Menopause Researcher, and the Co-founder of WeAreMorphus.com, Andrea has been educating people about making healthier choices for 23 years. As a woman in menopause herself, Andrea shares her personal experiences and interviews health experts in this area with the intention of breaking the stigma around this phase of life. more

If fatigue and lack of energy are holding you back, sugar cravings and excess weight is creeping on, if health issues are slowing you down as you hit that mid-life phase and you're looking for solutions, you're in the right place.If the changes you're experiencing as you advance in age and have reached that 'sweet spot' og perimenopause through being post-menopausal which is are making you feel like you're losing control, then you're absolutely in the right place!Each week, Holistic Health & Wellness Coach, Lynne Wadsworth shares valuable tips, helpful strategies, and insights about the pursuit of holistic health. Tune in and discover how you can live a healthier more energized midlife with greater joy, increased control, and more confidence than you ever thought possible. more

Are you feeling like as you get older it's harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent?In this podcast, you will discover how to break free from the diet culture, lose weight, and keep it off in a healthy way. more

Welcome to FORTY - it's the podcast equivalent of a little black book for the middle years. Join hosts, Lise and Sarah (who both turn forty in 2020) as they celebrate the life lessons and stories of popular Australian women in their fifth decade. more

This podcast is for women who are tired of doing what is expected. You are ready to be inspired and motivated to live your best life! more

Hosts Lorraine Candy and Trish Halpin have been editing glossy magazines for more than two decades, helping support women through all aspects of their busy lives. Between them, the duo has six children, two dogs, one cat, and two husbands. And this time, they're the ones asking for help. Join them as they consult the experts on parenting teenagers during the great midlife unraveling in this weekly podcast. more

We are here to inspire and motivate women in midlife to take action now to rediscover themselves. It's never too late - say it out loud: 'It's My Time Now!' Kavita Ahuja will share her story of reinvention and interview incredible women across the globe who have done the same. Listeners will learn how to overcome obstacles, find their true calling, and make their next chapter in life their best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when? more

The place to be informed, supported and inspired through the rollercoaster ride of perimenopause and menopause. more

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women drop excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favorite clothes, and feel incredible wearing anything they like. more

I help women over 40 lose weight for the last time. Mindset Weight Loss Coach. Certified Personal Trainer. Physical Therapist, Nutrition Specialist, 2 x Tedx Speaker, Podcast Host, Author. more

On December 23, 2019, Dr. Alisha Reed became a widow and single mom at the age of 40. Her life was forever changed and she knew that she would never be the same. Tune in every week as Dr. Alisha Reed shares her real life experiences and chats with other FLY Widows about parenting, friendships and new relationships. This is how you Grieve On Your Own Terms, with NO judgement, NO fear and NO hesitation. It's time to First Love Yourself! Let's Get Ready to FLY! more

This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that take them into their next career chapter with confidence. more

Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I'm your host, Jenn Salib Huber, dietitian, naturopathic doctor, and intuitive eating counselor. Each episode 'brings to the table' a different perspective, conversation, or experience about life after 40, designed to help you find the 'missing ingredient' you need to thrive, not just survive. more

Welcome to 'Daily Whisper,' your go-to podcast for navigating the challenges and embracing the opportunities of mid-life without missing a beat. Hosted by mind-body expert and coach Cara Bradley, this podcast delivers a daily dose of motivation, insightful education, and practical advice, ensuring you stay on track with your mission and confidently navigate the changes in your body and mind during this pivotal chapter of life. Say goodbye to the mid-life blues and hello to a vibrant future as Cara empowers you to step up, not back. Tune in for a quick hit of inspiration that will propel you forward in mid-life and beyond.Cara Bradley, a seasoned mind-body expert and entrepreneur with over 30 years of experience, is widely acknowledged for her transformative wellness and performance keynotes, coaching, and consulting. Specializing in mindful movement, mental fitness, and the science of flow, Cara has earned the trust of high performers and organizations seeking optimal performance and well-being. Her influence extends to CEOs, Fortune 100 companies, and top-ranked sports teams. https://www.carabradley.net more

Welcome to Menopause Mastery. This show is for women in the second season of life, the season of menopause, who are ready for more; health - vitality - passion - purpose!Join host, Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and live your next best season! more

Tips for living your best life, by Maria Leonard Olsen & her inspiring guests. Maria is a lawyer/journalist/author who seeks to amplify women's voices to share about their lives, work & life lessons. more

Celebrating women in midlife and beyond, challenging the status quo and bashing negative stereotypes about being a bit older. Over the hill? On a downward slope? Nope, we get better with age not worse. Rachel Lankester talks all things midlife, sharing fabulous stories of magnificent women doing very cool stuff. more

I'm Sally Garozzo, The Menopause Mindset Coach, Rapid Transformational Therapist & founder of The Sleep Super Power Academy. This is the place to be to get some answers and to feel supported along this often bumpy journey. It's my mission to help peri to post-menopausal women go from feeling anxious, alone, and confused to feeling positive, informed, and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. more

Welcome to 'WELLNESS AND WELLIES ' the empowering podcast designed exclusively for mums on a mission to reclaim their My mission is to equip you with the tools you need to show up as the best version of you for yourself and your family and to start feeling like YOU again. In this podcast you'll find the information and support you need to start making yourself a priority. I will help you create a healthy, sustainable weight loss plan, teach your how to boost your energy levels naturally, and you will learn how to reduce stress and overwhelm by learning how-to live-in sync with your hormones as your body changes in perimenopause and menopauseHey friend! I'm S J, I am a 40 something mum, daughter of the king, hormone hacker, health and fitness coach and productivity guru! When I hit 40 it was like a switch had flicked in my body. I felt like I had lost all sense of who I was, I had put on weight, had no energy, I struggled with brain fog and mood swings. All that changed when I started to learn about perimenopause and that I needed to start changing my approach to my health, fitness and nutrition as my hormones were changing. I learnt how-to live-in harmony with my hormones to help me achieve healthy sustainable weight loss and to understand how our hormones impact every area of our life. I learnt how to balance my hormones to reduce stress and how to harness their power to make the best use of my time. Now I want to pass all my secrets on to you.In this podcast you will find all the tools you need to help you lose weight, balance your hormones, boost your metabolism, feel more energised, beat the brain fog, handle the mood swings, and start feeling more like YOU again! more

Dr. Susan Hardwick-Smith is dedicated to empowering women in midlife to feel fully alive sexually, relationally, and spiritually. An award-winning gynecologist and best-selling author of Sexually Woke, Dr. Susan believes that a woman can experience her most fulfilling life and truest self at 40, 50, and beyond. more

I'm a mother of four adult daughters, a divorcée, and recovering caregiver. My podcast, Confessions of a Freebird, is your midlife best friend. On this podcast, I'll offer actionable steps, coaching tips, soulful thoughts, and experts that will help you with all things midlife and beyond. We will talk about sex, dating, divorce, loss, grief, midlife reinvention and empowerment, finances and so much more. I experienced and make the most of your second or third act, one confession at a time. Let's make your next chapter the best yet! more

Harmonize Your Life Podcast: Conversations on Self-Care for Women of Color with Host, Dr. Toni G. Alvarado. This podcast is designed to offer support, encouragement, accountability, education, information, inspiration and strategies for developing and maintaining creative, fun, satisfying lifestyles of self-care, harmony, peace and wellness for women, particularly women of color. more

This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn't perfect or you feel like you don't have enough time or will power to achieve the goals you desire. more

V.I.B.E. Living Podcast is a podcast that shares how to live a healthy vibrant, intuitive, beautiful, and empowered lifestyle in mid-life. Our topics range from planning for retirement to fighting mid-life weight gain, to how to get inspired to live a more active life as we age. more

I'm Ann Marie McQueen, journalist and founder of Hotflash Inc, a platform to inform, entertain and encourage people going through perimenopause, menopause andropause and midlife around the world. I'm here reminding you that while nothing about this peri/menopause transition is easy, it is going somewhere good. more

Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves and she coaches midlife women to do the same! From painful divorce to retirement, chronic people pleasing to crushing self-doubt, Coach Heidi explores the reasons behind our actions and gives real-world solutions to living a happier, more fulfilling life. She'll teach you how to regain self-trust, come to terms with the past, and allow space for your future. Midlife can be your best years yet. more

Tips from a beauty expert and an image stylist to help you to be beautifully visible. Lisa and Linda talk about style, beauty, and all that is vitally important to us in our 2nd act. Hosted by Lisa D Liguori and Linda Waldon. Lisa D Liguori is the owner and founder of Simple Beauty Minerals - clean, effective, natural beauty. A smaller, more personal, clean beauty brand. Linda Waldon, personal stylist and confidence coach helping women learn the art of being their most confident, attractive, and interesting selves. more

A podcast for women over 40, 50, 60 and beyond who want to be strong, healthy, and age powerfully. Carol Covino is a published author, speaker, and health and nutrition coach. She and her guests will share the latest health and fitness research related to nutrition, exercise, and longevity. Together we can globally change the perception of age and menopause for women. more

Rebranding midlife in a youth-obsessed culture. Inspiring women to own the inherent power and wisdom that comes with age. more

Welcome to our Perimenopause WTF?! podcast - brought to you by the perry community. In this podcast your host Rachel Hughes talks everything- and we mean EVERYTHING perimenopause. She helps us navigate through all our WTF perimenopause moments and 'Is this normal??' questions. Rachel talks with perimenopause experts, thought leaders and inspirational voices of the community. more

Menopause Conversations is a podcast for women in their mid-stage of life. We explore the issues that impact women as they transition through peri and post menopause. Join us and become part of the conversation as we explore the physical, emotional and spiritual aspects of being a women in her mid-stage of life. Episodes include a mix of interviews with Wise Women as well as some solo episodes from Naturopath and Menopause Coach, Angela Counsel. more

Conversations about midlife, life and career transitions, and all the fabulous ways we can get better as we get older. Hosted by Lou Blaser.About The Host: Lou Blaser is a former corporate ladder climber turned writer and podcaster. She writes the weekly publication 'We're All Getting Older' and is the author of Break Free: The Courage to Reinvent Yourself and Your Career. more

A weekly podcast where we discuss everything midlife women need to thrive. From health and wellness, covering important topics like menopause, libido, hormones, weight, sleep, and toxins to conversations around business and relationships. Expert interviews, life-impacting topics, and the latest secrets on how to live your best midlife! more

The #1 Podcast for women over 40, who want to get fit, feel great and find the freedom to love themselves again.It wasn't all that long ago that I was three stone overweight, unfit, unhealthy, feeling trapped and controlled by my unhealthy habits. Stressed out, overwhelmed, anxious and a slave to the weighing scales.After years of calorie counting, dieting, weighing myself and pounding the payments, I realised I was looking for a solution in all the wrong places…Fast forward past many failed attempts and lessons learned, I'm now fit, healthy and free. Most importantly, I learned how to love myself again.I created the Jessica Cooke Podcast to give you simple actionable step by step strategies to help you do the same.If you're a woman over 40 who's looking to get fit, healthy and learn how to love yourself again, you're in the right place friend. Let's get started. more

Join host and fashion and beauty veteran Lauren Dimet Waters as she discovers ALL the secrets to growing younger when it comes to beauty, fashion, wellness, and longevity. Beauty is a Bitch! will unearth what's new, what works, and what you should not waste your money on to help middle-aged women keep fighting the fight. Together we can grow older better.. and get through this journey with a little humor and a lot of attitudes! more

'She Rebel Radio®' the UK's podcast for women leaders and founders seeking to break conventional rules and create businesses of significance. We have been hailed for 'counter status quo' ideas and 'whole dose of feminine perspective'. Hosted by Lulu Minns, a seasoned women's leadership and personal development coach, this podcast is designed to empower successful women in their 40s and 50s who may be grappling with a lack of direction and/or feeling overwhelmed by their next chapter. Acknowledging the unique challenges women face, 'She Rebel Radio®' provides tailored guidance and a platform for personal growth, helping remarkable women uncover their innate genius and confidently navigate the next phase of their lives and businesses. Join us on this transformative journey toward empowerment and self-discovery. Get in touch with Lulu : lulu@minns.com Linkedin : https://www.linkedin.com/in/luluminns/Instagram : https://www.instagram.com/luluminns_biz/Facebook : https://www.facebook.com/sherebelradio more

The Rocking Midlife® Podcast is here to encourage women over 40 that life can ROCK in their next season! Hosted by Cat Coluccio, a vibrant speaker and author residing in New Zealand, Rocking Midlife® features real, unscripted conversations on all things midlife with inspirational men and women from around the globe. more

The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence.  Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you're noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you're experiencing hot flushes and forgetting words and people's names (ugh!)? Or dealing with... more

Vincent Hiscox from the 'Over Forty Wellness Podcast' reveals the strategies for you to take control of your Health and Wellness into your 40s and beyond. Each episode, Vincent discusses a variety of topics with experts in the Health and Wellness Community and with individuals with strong health story. Discover how you can stay physically and mentally fit and healthy, into your 40s and beyond. Taking care of yourself shouldn't be complicated. Listen to conversations with health and wellness professionals and those with health stories. We extract their tips, tools and routines that you can use, if you so wish, to improve your health. The guests will inspire you to attain your potential in the different realms of health. Learn at least one new thing every episode to help you improve your health. Take care of yourself using practical advice using tried and tested techniques so you can Look Better and Feel Better. ???? more

Welcome to The Star Monroe Show - Your Premier Podcast for Midlife Transformation and Confidence. Are you a midlife woman ready to embrace your worth and sashay through life with unapologetic confidence? You've found the perfect space! Join me, Star Monroe, weekly as we journey to unlock your full potential and turn your dream life into reality.This show is all about stepping into your 'Main Character Era,' where you become the undeniable star of your life story. Gain insights and tools to shift from being a background character to leading your narrative, authentically and unapologetically.Embrace The Star Monroe Effect: a fusion of confidence, unbothered grace, and exclusivity. Awaken the High-Value Woman within, owning every part of your identity with pride. Elevate your self-view and achieve dreams that reflect the grandeur of your deepest aspirations.In your Main Character Era, learn to:Command your space with elegance.Navigate life's challenges with a calm, unbothered attitude.Create a life story that aligns with your deepest desires.Shine brightly in every aspect of your life.This show is a portal to unleashing the High-Value Woman within, mastering your identity, and transforming your aspirations into reality. The Star Monroe Effect is about enhancing every aspect of your life - confident, unbothered, and exclusive. more

Calling all women in midlife. STOP SILENCING YOUR DREAMS! Dr. Natalie is a Clinical Psychologist with two decades of experience and a woman in midlife herself, here to teach women in midlife how to step into their power in this stage of life transition. She knows the deep dark secret of women in midlife they don't like their lives. They have poured themselves into their families, careers, and others and left themselves as the last thing on the Do List (if they got to themselves on that list at all). Take a listen as Dr. Natalie teaches you how to design the life YOU love and live it. more

Have you been craving more meaning and purpose in your life? Do you feel like God is stirring something up inside of you but lack the clarity to move forward, so you stay stuck in fear instead? Do you feel like it's too late for you to step into your purpose and your God-given calling?You've come to the right place, sister!These were the feelings and questions I had when God called me to start my coaching business back when I was age 57.I quickly realized my mission and divine purpose in my life was to help other Christian women over 40 (or as I say, my seasoned sisters) uncover their purpose through biblical strategies, clarify their vision and overcome their fears, so they can confidently step into their God-given calling.Welcome to Purpose Beyond 40Hey Sister, I'm Vicki, a Wife, a Mother, Nana, and your Seasoned Sister in Christ who has been exactly where you are.And In this podcast you are going to be inspired, motivated and encouraged. You will leave with clarity and biblical strategies to uncover your purpose.Jeremiah 29:11 - For I know the plans I have for you declares the Lord, plans to prosper you and not harm you, plans to give you a hope and a future.I believe that you can create the plans God has for you- Beyond your past mistakes- Beyond all of your 'what ifs'- And most of all beyond your age bracketBecause you're never too old and it's not too late for youAnd I'm living proof of that!If you're ready to finally uncover your purpose and step into your God given calling, then this podcast is for youGirl! Get off the couch! You're not done yet!If you enjoyed the podcast please subscribe! more

Struggling with your Effin Hormones? Then join Emma Goswell; Helen Brown, Beena Khetani and Terri Sweeney as they navigate their way through the perimenopause (and menopause too!)They're four mates who got to their 40s and asked, 'Why the heck do I feel this way - and why the HECK did no-one TELL me me about this?!' It's time to talk as though there are no taboos - and have as much of a laugh as possible in this perimenopause podcast, given all the crap that can happen at this time of life. more

How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren't. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. more

Hey there, my name is Angie Marone and I am the owner of a Women's Only Fitness Studio in Colorado. I have worked with 100's of women since 2008 and the average age of my clientele are women in their mid 30's to mid-'50s, RIGHT when HORMONAL CHAOS starts to begin!My goal is the help these women learn how to take care of themselves and find ways to help ease that hormonal chaos going on in their lives so that they can live a healthy, happy, energized life again! more

This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform.Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around through comprehensive testing, diet, lifestyle and supplements. She and her team at Happy Hormones now help women all over the world to rebalance their hormones, reclaim their health and feel better than ever!In this podcast, enjoy a mix of Quick Tip episodes with practical solutions, alongside interviews with experts on a variety of health topics. Visit the website for lots of free resources to help you further; www.happyhormonesforlife.com or buy the book 'Its Not You, It's Your Hormones' on Amazon. more

At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That's why we've enlisted some of Australia's best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you're a woman in midlife, this series just for you! more

Menopause; a cause for celebration or is it a catastrophe? Did you know there are 34 known symptoms of menopause? I didn't! I created this podcast to share knowledge to support and empower all women to be the master of our own destinies as we navigate the menopause transition together. Join me and my generous guests as we chat about all the things we can do to help ourselves. All the things I wish I'd known sooner and some new nuggets of information. So, buckle up and get ready to embrace 'the change' of life! Find out more about Pilates and Yoga for Menopause at www.precizion.co.uk more

Du befindest dich mitten im Leben und hast so viele Jahre für andere für Partner, Kinder, Arbeitgeber alles gegeben. Jetzt möchtest du Leichtigkeit und Gelassenheit in deinem Leben spüren und selbst im Mittelpunkt stehen. Die Sunday Secrets sind genau für dich gemacht! Hier geht es darum, wie du mitten im Leben stehst, die stürmischen Zeiten mit Leichtigkeit und Gelassenheit meisterst und aus dem alltäglichen Hamsterrad ausbrichst. Dieser Podcast ist für alle Frauen in der Lebensmitte, die ihre eigene, prickelnde Life-Story gestalten und die strahlendste Version von sich selbst leben möchten, ohne dabei auszubrennen. Mit inspirierenden Gesprächen, Einblicken aus Psychologie, Yoga und Coaching begleite ich, Claudia Homberg, dich auf deinem Weg vom Stress zu innerer Stärke. Hier erfährst du, wie du Klarheit, Präsenz und Kraft entwickelst und das Leben lebst, von dem du bisher nur geträumt hast. Ja, du kannst entspannt und gleichzeitig erfolgreich sein! Und in diesem Podcast bekommst du ein wahres Feuerwerk an Inspiration und Motivation. Als ganzheitlicher LifeBalance-Coach, Business-Yogalehrerin, Speakerin, Trainerin und Bestseller-Autorin bin ich hier, um dich auf dieser Reise zu unterstützen und zu begleiten. Willkommen bei Sunday Secrets deinem Guide zum Mastering Midlife. Es ist Zeit für DICH. more

Midlife Repurposed is your go-to podcast for inspiration, practical guidance, and a fresh sense of purpose in midlife. Join Michelle Rayburn as she navigates the messy, uncertain twists of life with humor, uncovering treasure in the most unexpected places. michellerayburn.substack.com more

Wir sind angetreten, um Euch, den innerlich gereiften, interessierten Frauen dieses Landes eine Stimme zu geben und Euch zuzuhören! Wir wollen mit weiblichem Blick und Humor auf die großen Fragen schauen, die sich uns Frauen meist erst dann stellen, wenn wir mitten im Leben stehen: War das alles? Geht da noch was? Wie stoße ich durch die Gläserne Decke? Wie bleibe ich fit, und wie kann ich vorsorgen: gesundheitlich und finanziell? Soll ich bleiben oder gehen? Hilft Yoga gegen Altwerden? Was gewinne ich, wenn ich meine Komfortzone verlasse? Wann kommen die Wechseljahre und muss ich „da durch'? Oder: Was kann mir helfen? Wie geht Sex für Wiedereinsteiger? Und: Ist Sex noch das, wonach ich suche? Ihr seht, es gibt viel zu tun, wir gehen es an und empowern Euch mit Wissen und Inspiration. Wir, das sind die gelernte Apothekerin und langjährige Gesundheitsredakteurin Diana Helfrich und Julia Schmidt-Jortzig, ebenfalls Redakteurin bei BRIGITTE und Systemische Coachin. Jede Woche sprechen wir im Wechsel mit starken Frauen, die uns ihre Geschichte erzählen und mit Expertinnen über Frauengesundheit, Fitness, Ernährung, spannende psychologische Themen und gesellschaftliche Entwicklungen aus weiblicher Sicht.'MENO AN MICH. Frauen mitten Leben', der Podcast von BRIGITTE. JEDEN FREITAG überall, wo es gute Podcasts gibt. Weitersagen. Ihr habt Anregungen oder wollt uns Eure Geschichte erzählen? Dann schreibt uns beiden persönlich, worüber Ihr gern mehr wissen würdet, was Euch bewegt, rührt, entsetzt und Freude macht an podcast@brigitte.de. Wir freuen uns auf Euch! Weitere Infos zu unseren Werbepartnern finden Sie hier: https://linktr.ee/menoanmich  Julia und Diana und Insta@apothekerin_ihres_vetrauens@julia_schmidtjortzig more

Hey, Girl! Grab your headphones! I am not the friend that you put on the speakerphone! These conversations are for the certified Grown, Grown! This ain't about 40 trying to be 20, it's about loving and accepting all of the things that make you- you! Self love, self care, motivation, inspiration and of course some kee-kee's and hee-hee's too! This podcast is all about aging forward, enjoying life and makin it do what it do. It ain't about a midlife crisis - it's all about embracing your midlife flyness! more

Meine Name  ist Béatrice Drach - mein Herz brennt für die Bewegung und für die Frauengesundheit. Als Expertin für Midlife Fitness - also das körperliche und mentale Training in der Lebensmitte - möchte ich Dir hier im Podcast 'BeActive - Frauengesundheit 2.0' zeigen, wie Du selbst die Steuerfrau eines fitten, vitalen, gesunden und aktiven Lebens sein kannst. Gemeinsam mit meinen Gästen/innen beleuchte ich ganz unterschiedliche Themengebiete rund um die Frauengesundheit und einen gesunden Lebensstil.Lass Dich inspirieren, stelle mir gerne Fragen und „be active'.Website: https://www.beatrice-drach.com/Video-Tipps für gesunde Füße im Alltag: https://www.beatrice-drach.com/video-tipps/Kleine Fußschule der Ratgeber: https://www.beatrice-drach.com/kleine-fussschule/Buch „Wirf deine Waage in den Müll': https://www.beatrice-drach.com/buch/Facebook: https://www.facebook.com/beatricedrachmitspasszumehrfitnessInstagram: https://www.instagram.com/drach_beatrice/Instagram: https://www.instagram.com/sporty_summer_vibes_/ more

Life Changing with Dori Fern is a podcast about the messy middle between when you hit pause and what comes next. Join Dori for unvarnished short stories from her middle-aged pivot in progress. This is a show for anyone open to change at any (st)age. more

Kamala is a mystic, spiritual mentor, and advocate for women's well-being, whole-heartedness, and joie de vivre, especially as we age. In this weekly podcast she and her guests share about the juicy stuff of a woman's life: love and loss, heartache and healing, falling down, rising up, finding our way, and ultimately, living with heart and chutzpah so we can own being amazing. more

Kerry and Ali are passionate about feeling and looking great as we go through our 40's, 50's, 60's, and beyond. Above all, we are great friends that love to chat, well what woman doesn't? We hope our chats will answer some of your questions, make you think, and above all be entertaining. more

Schweißausbrüche, Stimmungsschwankungen, Gewichtszunahme, Schlaflosigkeit, schwacher Beckenboden, Lustlosigkeit: Alles das sind Beschwerden und Symptome mit denen viele Frauen in der Lebensmitte  und in den Wechseljahren zu kämpfen haben. Du auch?Hol Dir jetzt Deine Kraft & Lebensfreude zurück...mit diesem vielseitigen und effektiven Yoga-Programm für die Lebensmitte stärkst Du Deine Hormonbalance und Deinen Becken-boden. Für Frauen ab 40, die sich trotz der Wechseljahre wieder weiblich, sexy und selbstbewusst fühlen wollen.Aloka Wunderwald ist Autorin, DVD Produzentin, Yoga Lehrerin und Lebensmitte-Coach. Seit 5 Jahren beschäftigt sie sich mit der Lebensmitte und den Wechseljahren. In ihren Podcast präsentiert sie dir praktische Tipps und Erfahrungen aus ihrer Lebensmitte. more

Zwei ü40-Lifestyle-Bloggerinnen tauschen sich aus über alle Themen, die Frauen, dieser Generation beschäftigen. Dabei machen wir vor nichts Halt. Wechseljahre, Falten und die Midlife-Crisis. Aber natürlich kümmern wir uns auch um alles Schöne - Beauty, Fashion und Ernährung. Wir, das sind Conny von Connydolllifestyle und Cla von Glamupyourlifestyle. Wir schreiben schon seit einigen Jahren auf unseren Blogs über exakt diese Bereiche und sind überzeugt, dass die Zeit für unseren Podcast-Durchbruch nun gekommen ist. more

Your go-to place for insightful discussions on navigating your forties and thriving in this transformative decade. We're your hosts - Jasmin and Amanda - two women that are passionate about exploring the challenges and adventures that come with turning 40 - and what lies ahead. more

Whether you're a woman beginning perimenopause - piecing together your symptoms - or in the midst of menopause, this supportive community has found you at the right time in life. Join us for this weekly conversation about all things health & wellbeing in your 30s, 40s, 50s & beyond - from the initial perimenopause symptoms including weight gain, exhaustion, hot flushes & lack of sleep to supplements, natural solutions, HRT, exercise & regaining your libido. We reveal the truth about menopause & how you can naturally support your mental & emotional health, & much more! more

Conversations about the midlife transition for women who want to understand what this rite of passage is about. more

The Fit Faith & Purpose 360 Total Woman is a show that lays it all on the table about the emotional ups and downs of fitness, over 40 body changes, and the process it takes to manifest your purpose. Deridre Banks is a Best Selling Author, Total Wellness Coach, Teacher of The Word Of God and mom. I help women over 40 find balance and healing in their mind, body, soul, and spirit. Intro Music Adventures by Music by SergePavkinMusic more

The Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. If you're ready to ask for what you want and reinvent your life, whether it's through a career change, discovering new ways to manage money, or achieving peak physical, emotional, or mental wellness through better health and fitness, TGAWG has your back. I'm your host, Jackie MacDougall, CEO of Grown-Ass Creative, and a woman over 50. more

Black women are negotiating the different stages of menopause along with their ever-evolving identifies, relationships, careers, responsibilities, and societal tropes. This is a curated intergenerational exchange, a space for exploration, mentorship, intimacy, and vulnerability around life, identity, and change. It's the excavation of the things that you need to know but were never told. It's the guide we wish we all had access to no matter our age. more

Join Alicya, Deb, and Sue as they share the ups, the downs and everything in between on being a midlife woman in today's world. It's like sitting down for a chat with your best friends. Real women. Real conversations. And a lot of laughter! more

More Beautiful is a podcast for women who are rewriting the midlife playbook, striving for a life that's more adventurous, more fulfilling, and more beautiful than ever before. more

The Midlife Sex Coach for Women Podcast helps women address their sexual concerns and create the sexual intimacy of their dreams. If you are not sure how to fit sex into your busy life or perhaps you feel your libido has died and you're not sure how to fix the problem, then this podcast is for you! Certified life coach and sexual counselor, Dr. Sonia Wright are here to help! Join her weekly as she addresses sexual issues from a caring, respectful, and humorous perspective. more

Welcome to Out Of The Bubble hosted by Rachel Peru, where you get to hear from amazing women who are embracing life and leaving a trail of inspiration along the way. Breaking down the midlife stereotypical barriers and proving it's never too late to find new passion and purpose. What's stopping you? If you love listening to the podcast and I leave you feeling inspired. more

Menopause Moguls podcast is where you learn how to SLAY in Menopause AND Entrepreneurship at the same time. It will not only prepare women 40 and over for what to expect during the menopausal transition but equip women with simple strategies to optimize their health, manage menopausal symptoms with ease and launch the business of their dreams. Midlife women learn that menopause is NOT the end but the beginning of their NEXT level as they launch into entrepreneurship like a MOGUL. more

Midlife is a major life transition that ALL people will go through. What matters most is that you know that you are NOT alone! Hillary Baggett has brave, vulnerable, open, and honest conversations with real people who are also professionals and entrepreneurs so you will know you are not alone in what you think and feel in your body, mind, spirit, and business. The Women's Midlife Network brings together women who want to make a difference in the world by serving midlife women through workshops, summits, retreats, podcasts, and more. more

Join host Stephanie Fowler as she explores topics on women and midlife. Banish the 'it sucks to get old' standard and high-step into midlife with confidence-building tips, goal setting, nutrition basics, exercise, and recovery. Stephanie is a certified women's wellness coach and 500-hour yoga instructor, educator, and creator of Women Aging Awesomely. Transform and manifest your wellness goals now! more

Welcome to the Two Women Chatting Podcast! Join Michelle Ford for your weekly dose of laughter, wisdom, and candid conversations tailored for midlife women navigating empty nests and embracing change.Tune in to hear Michelle delve into the complexities and chaos of midlife, chatting to a variety of renowned celebrities and experts every week. From empowering discussions on women's health, lifestyle, and self-care to career transitions, relationships, and wellness; they explore a range of topics with wit, warmth, and genuine curiosity. more

Top Podcast for women in midlife, dealing with weight gain, hormones, mood swings, and hot flashes. This doesn't have to be a time of uncertainty. I'm Tania Dee Nutritionist. I have been in your shoes. I'm here to teach you how to work with your body, not against it. I'm spilling all of my best health tips and tricks to help you feel sexy in your skin again. more

Finding Your Voice After 40 is a weekly podcast hosted by artist, educator, and certified health, wellness & mindset coach, Kenya McGuire Johnson. Episodes include interviews with multicultural women and men over the age of 40 who have gone from ordinary to extraordinary living by reclaiming and renewing their mindset, wellness, self-care, and personal development. more

What Well Women Want is for all women in mid-life and beyond who are seeking a better way to lose weight and be healthy, well, and vibrant! We'll discuss all things health, wellness, fitness, weight management, and mindset and find your way to your ideal weight through healthier living. Midlife is a time when women should thrive, and be vibrant and alive! It's time to be a Well Woman! more

HI! I'm Karen, Certified Life and Relationship Coach. The Midlife Chaos Podcast is for women facing midlife and wondering how the heck did I get here and where the flip am I going? I'll be sharing my own personal stories of navigating this phase of life. The good, the bad, the ugly and most definitely the funny. NO topic is off limits. Join me on this adventure and the chaos that midlife brings. more

Opening a well overdue conversation about diversity in Menopause. Placing the menopausal experience of Black UK-based women front and centre by sharing their stories. Giving a hug, a hand, or a high five to those supporting, dreading, suffering, or thriving through menopause. Because, believe it or not, there's a lot to celebrate too! Hosted by Karen Arthur. more

As Midlife Moms, life can feel like a roller coaster of crazy twists, turns, ups, and downs, not to mention what our hormones are doing! The little arms that once reached for our hugs are now reaching for car keys. We're guiding our kids through their next steps while silently wondering what's next for us. If you're a Midlife Mom who wants to reignite your spark and forge ahead on your new path, you've come to the right place. So, throw your head back, arms in the air, and come join the ride! more

Welcome to Jewish Women Talk About Midlife. Hi, I'm Devora Krasnianski and I've been coaching women for a long time in all areas of life. And more recently in midlife. This time of midlife is exciting, but sometimes also confusing. And so I invite experts to come here to discuss all things midlife. more

EXPLORING IDENTITY, UNIQUENESS, AND ESSENCE for Women in Midlife. Welcome to this podcast! For soulful WOMEN in Midlife who are reinventing, creating, and birthing themselves and their new chapters. Powerful transformative and life-changing, embrace your, truth, wisdom, voice, and vision and become them. You ARE the Creatrix! more

Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You'll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that is fabulous, even if you're the only person there. more

HELLO, I'M DR KIRSTEY HOLLANDI have worked with women for more than 20 years; women who are worn out from struggling with health challenges such as gut disorders, anxiety, weight gain and more. I have developed a methodology that aims to heal, seal and repair the gut, rebalance hormones and rescue metabolic health, so that my patients can be their best and most vibrant selves again. I am a qualified Doctor of Traditional Chinese Medicine and hold a double degree in acupuncture and herbal medicine. I am a practitioner of Environmental and Nutritional Medicine, Functional Medicine and Naturopathy. I'm a person-centered counsellor and a qualified health coach. more

Annette and Megan of NJ1015.com are taking life as it comes — exploring relationships, pop culture, health, families and how to make the most of every day. more

The 'Making Your Midlife Marvelous Podcast' features discussions, conversations, advice, guidance, tips, and Q&A led by Kristi Stepteau (Your Midlife Maven), who is a Certified Health Coach specializing in midlife health and wellness from a holistic approach (mind, body, and spirit) for women 40 . You can expect to learn, laugh and maybe even have a good old cry, as we navigate the health and wellness changes and challenges midlife women experience together. more

The W.I.N. Podcast is for Women in their 40s, 50s, 60s, and 70s who are ready to create Great Wealth and Deliver an Impact in this World. We have always put everyone else before ourselves and now, it's OUR TURN to fulfill our dreams, build businesses, write books, deliver a keynote, and make a difference. We have already achieved great things but now, it's OUR TIME to step into Our Vision and Share it with the World. more

¿Estás harta de escuchar que 'no es para tanto'? Este es tu sitio.Estamos menopáusicas perdidas y ahora nos ha dado por hacer un podcast...¡Agárrate a tus hormonas porque vienen curvas!Todo lo que siempre quisiste saber pero nunca te contaron sobre la menopausia... en clave de humor y sin pelos en la lengua. Ana y GemaPostdata: También puedes seguir nuestras aventuras menopáusicas en instagram! https://www.instagram.com/menopausicasperdidas/ more

Real AF: Real Talk series. Where we have real discussions about life at 40 .

We are two women over 50 starting over after jumping (or being booted) out of the corporate world. Our common bond is friendship and a parallel journey of discovering how to make the most impact with the time we have left in business and life. Join our discussion of the challenges, successes, and insights of connecting with clients, thriving in a digital world, refining our mission, and taking control of our personal lives. It's not just shop talk; it's our talk. more