Best 100 Women Over 50 Podcasts

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr. Deb Butler. Dr. Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. more

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! more

Women in the Middle is a podcast for women in their 50s who don't want to let life pass them by. You'll learn from someone who knows what it's like to be stuck in a midlife funk and want to change but not know what to do. Master Certified Life Coach shares the mindfulness skills, tools and perspective you need to live intentionally, learn how to dream again, and create a life you love. more

In this podcast, you will be entertained, educated, and encouraged to put yourself and your midlife health and wellness first to enjoy your present and live a happier, longer life. My mission is to equip you with all of the information you need to discover that good fitness, nutrition, and a positive outlook over 50 are all within reach, even if they seem far away. more

Resilience and risk taking. Meaning and mission. Passion and perseverance. Growing Bolder is not just media, it's a movement. Through its TV and radio shows, magazine, website and popular social media channels, Growing Bolder's EMMY Award-winning broadcast journalists are Rebranding Aging by sharing the inspirational stories of men and women redefining the possibilities of life after 45 more

A podcast for women in midlife and beyond. We engage in conversations that need to be had and others just fun to be shared. Join us as we change the narrative for midlife and beyond! more

Do you find yourself standing on the edge of a high dive wishing you could cannonball with fearless exhilaration like you did when you were ten? But you're frozen. What's holding you back? Self-doubt? Others judging you? Fear of failing? This podcast is about making connections and having conversations that will inspire you to action. Amy Schmidt is right alongside you on this journey, and you'll feel like you're sitting on the couch with her, as her guests share their incredible stories and their insight. Let's change the narrative around midlife. more

You're tired of putting everyone else's dreams before your own. You know there's something more you're meant to do in your next chapter. Unsure about how to get started and reinvent yourself in midlife? I've been there too. I reinvented myself unapologetically as I'm loving life that's what Reinvention Rebels do. And you know what? You can be a Reinvention Rebel too! I'm your host, Wendy Battles. I share stories of brave and unapologetic women, 50-90, who have boldly reinvented themselves to find new purpose and possibilities. These midlife and older women are fierce and inspired. more

The transition to menopause can be a time of reflection and inspiration. Although transitions of any kind can be inherently difficult, many women experience a newfound sense of freedom and anticipate personal growth. Join menopause transition specialist Clarissa Kristjansson , as she interviews midlife women to hear their stories of struggle and success through midlife. more

Biohacking for women over 50 to reboot energy with simple health hacks from a gerontologist interviewing experts in aging and longevity from all corners of the globe. more

Hot flashes, vaginal dryness, leaky bladders, weight gain, hair loss, inability to orgasm? Nothing is off limits in these fact filled, solution-driven and often surprisingly funny podcasts that address the specific symptoms women face as they navigate perimenopause and post-menopause. more

If fatigue and lack of energy are holding you back, sugar cravings and excess weight is creeping on, if health issues are slowing you down as you hit that mid-life phase and you're looking for solutions, you're in the right place.If the changes you're experiencing as you advance in age and have reached that 'sweet spot' og perimenopause through being post-menopausal which is are making you feel like you're losing control, then you're absolutely in the right place!Each week, Holistic Health & Wellness Coach, Lynne Wadsworth shares valuable tips, helpful strategies, and insights about the pursuit of holistic health. Tune in and discover how you can live a healthier more energized midlife with greater joy, increased control, and more confidence than you ever thought possible. more

This podcast is for women who are tired of doing what is expected. You are ready to be inspired and motivated to live your best life! more

Your host Heike Yates, a Fitness and Nutrition coach, is empowering women over 50 to take back their health and strength to lead a vibrant life. She breaks down complicated fitness, nutrition, and mindset strategies into baby steps so that YOU, the women 50 , can take action now. Heike interviews some of the most inspiring women who share how they went from their worst to their best life. more

Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age. more

A podcast for women on life after 50 who are unafraid to age out loud. A Certain Age celebrates life 50 in all its sexy, smart, funny, fabulous, weird, sometimes unsettling, yet profoundly liberating glory. Host Katie Fogarty, a former journalist turned career coach, dives deep with women who are aging without apology. We talk about career, beauty, family, books, money, wellness, fashion, and fun. New episodes every Monday, give or take. more

We are here to inspire and motivate women in midlife to take action now to rediscover themselves. It's never too late - say it out loud: 'It's My Time Now!' Kavita Ahuja will share her story of reinvention and interview incredible women across the globe who have done the same. Listeners will learn how to overcome obstacles, find their true calling, and make their next chapter in life their best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when? more

Tune into our engaging conversations with women in their 70s, 80s and 90s whose stories about living meaningful and productive lives will inspire, educate and motivate our listeners. Through these stories, older and younger women alike can anticipate exciting years ahead. more

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women drop excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favorite clothes, and feel incredible wearing anything they like. more

Are you over 50 and starting to realize that 'being healthy' feels different than it did 15, 10, or even 5 years ago? Looking for healthy tips that will make you feel better at your current age? Curious about those new health & wellness books with interesting titles about aging well, living longer, brain health & memory, or keto diets? If you said 'yes' to any of these then you need to listen to my weekly Healthy Tips After 50 Podcast where I share with you not only what I've learned over the past 30 years from my own health challenges. more

This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that take them into their next career chapter with confidence. more

Welcome to Menopause Mastery. This show is for women in the second season of life, the season of menopause, who are ready for more; health - vitality - passion - purpose!Join host, Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and live your next best season! more

Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I'm your host, Jenn Salib Huber, dietitian, naturopathic doctor, and intuitive eating counselor. Each episode 'brings to the table' a different perspective, conversation, or experience about life after 40, designed to help you find the 'missing ingredient' you need to thrive, not just survive. more

Welcome to 'Daily Whisper,' your go-to podcast for navigating the challenges and embracing the opportunities of mid-life without missing a beat. Hosted by mind-body expert and coach Cara Bradley, this podcast delivers a daily dose of motivation, insightful education, and practical advice, ensuring you stay on track with your mission and confidently navigate the changes in your body and mind during this pivotal chapter of life. Say goodbye to the mid-life blues and hello to a vibrant future as Cara empowers you to step up, not back. Tune in for a quick hit of inspiration that will propel you forward in mid-life and beyond.Cara Bradley, a seasoned mind-body expert and entrepreneur with over 30 years of experience, is widely acknowledged for her transformative wellness and performance keynotes, coaching, and consulting. Specializing in mindful movement, mental fitness, and the science of flow, Cara has earned the trust of high performers and organizations seeking optimal performance and well-being. Her influence extends to CEOs, Fortune 100 companies, and top-ranked sports teams. https://www.carabradley.net more

Welcome to the Fit Strong Women over 50 podcast, where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out, and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. more

Celebrating women in midlife and beyond, challenging the status quo and bashing negative stereotypes about being a bit older. Over the hill? On a downward slope? Nope, we get better with age not worse. Rachel Lankester talks all things midlife, sharing fabulous stories of magnificent women doing very cool stuff. more

Dr. Susan Hardwick-Smith is dedicated to empowering women in midlife to feel fully alive sexually, relationally, and spiritually. An award-winning gynecologist and best-selling author of Sexually Woke, Dr. Susan believes that a woman can experience her most fulfilling life and truest self at 40, 50, and beyond. more

Attention intrepid women who are traveling beyond 50!! Host Mary Labrie talks with fabulous mid-life women from around the globe, who have a story to tell. We tackle all the weird stuff we women face, like menopause, body changes, sex, dating, relationships, and more. We also interview inspiring women who have undergone amazing transformations in their mid-life. Join us!! more

Two Boomer Women is hosted by One Boomer Woman Agnes Knowles (while Boomer 2- Mar Sulaika Ochs - is on sabbatical) and in the second Boomer Woman chair is a revolving door of guests who have something to say to Boomer Women. It's Boomer time: Boomer interests, Boomer life. more

V.I.B.E. Living Podcast is a podcast that shares how to live a healthy vibrant, intuitive, beautiful, and empowered lifestyle in mid-life. Our topics range from planning for retirement to fighting mid-life weight gain, to how to get inspired to live a more active life as we age. more

For women over 50 who want to beat the conventional wisdom that says aging equals low energy, weight gain, loss of vitality, disease, and a life that gets smaller and smaller. BS! The RWO50 podcast takes on all the myths of aging, body, mind, spirit with science-based information so you can worry less about getting older and more about getting through that bucket list. Aging should not diminish your ability to live and love fully. Join the Rebellious Wellness way and learn how to age better and enjoy the ride no matter where it takes you. more

Join Idelisse Malavé and Joanne Sandler the Two Old Bitches as we celebrate kick-ass, unstoppable women from around the world. Women over 50 tell us how they re-imagine their lives, their bodies, their relationships, and their creativity as they go through huge transitions. Be inspired! laugh and cry with us! more

Welcome to Dirty Bathwater, the number one dark comedy podcast about dating! We're Giddy and Lux, and we're here to share our experiences and lessons in the crazy world of dating. With three years of experience under our belts, we've learned that dating during a pandemic can be particularly insane. But even after 50, the dating world can still be just as wild and unpredictable. Whether you're looking for advice or just a good laugh, we're here to help. more

Tips from a beauty expert and an image stylist to help you to be beautifully visible. Lisa and Linda talk about style, beauty, and all that is vitally important to us in our 2nd act. Hosted by Lisa D Liguori and Linda Waldon. Lisa D Liguori is the owner and founder of Simple Beauty Minerals - clean, effective, natural beauty. A smaller, more personal, clean beauty brand. Linda Waldon, personal stylist and confidence coach helping women learn the art of being their most confident, attractive, and interesting selves. more

How do we age with zest, courage and vibrance even in the face of ageism? How can we tackle the challenges of aging with skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. An expert interviewer, Nicole's conversations are deep and heartfelt. more

EXTRAORDINARY WOMEN- Your Next Chapter is THE show and FREE magazine to help extraordinary women 50   design, create and live a fabulous next chapter! To subscribe go to www.Extraordinarywomenmagazine.com.  more

Are you tired of those perfectly curated social media profiles with women our age so photoshopped they all look age 18 and size 2? (seriously, what's up with that?) But not feeling old enough to pre-order your coffin? Me too! That's why I started the fabulous over 50 podcast. It's time for us to celebrate being at an age where we stop caring about what other people think and just live fabulously - whatever that means to each of us! I'm your host, Jen Hardy, and I'm going to take you on a journey to the fabulousness inside yourself. Because fabulous is a state of mind.We're going to take on the tough issues too, like ageism, dealing with menopause (& after), and putting the 'care' back into healthcare. You know what I'm talking about! more

Women Beyond a Certain Age is an award-winning weekly podcast hosted by Denise Vivaldo covering topics of interest to older women. We talk about food, food writing, money, well-being, health, personal stories, business, retirement, life changes, and food! more

In this podcast, you will become equipped to travel safely by yourself. You'll learn things like tactical travel tips and how to prepare for a trip, and how to overcome fear so you can discover the transformation that travel can bring. My mission is to see more women over 50, empty-nesters, discover how travel can empower them. If you want to enjoy your next travel adventure solo, then start your journey here. more

Rebranding midlife in a youth-obsessed culture. Inspiring women to own the inherent power and wisdom that comes with age. more

SexyAgeing a community celebrating the gift of ageing and debunking the notion that life after 40 is all 'downhill'. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. more

Comedian Penny Ashton is on a voyage of discovery into the hormonal hocus pocus of menopause. So what better way to learn about her moisture moving from inside her body to perspiring out her face, than by talking to a series of wondrous women and owners of ovaries about their own lives and their menopause journeys. more

Are you ready to hear hard-hitting truths about your relationship with alcohol? Transform your health and happiness with 'Sober-Living Snippets,' a podcast helping people over 40 embrace an alcohol-free lifestyle. Bingeable and addictive, the Snippets keep you fired up to build a life you crave more than booze. Recovered alcoholic Becca Jacobson doesn't pull any punches when she delivers daily, 15 minute episodes that remind us about the naked truths that keep us stuck. Ultimately, you'll learn how to undo the damage caused by alcohol to improve relationships, regain youthfulness, and stop wasting your time on the hamster wheel of uncontrolled drinking.Becca also exposes the lies we tell ourselves and the mindsets we harbor that keep us stuck. Whether seeking mindset shifts, understanding the benefits of quitting alcohol, or getting a daily kick in the rear to keep you going, this podcast guides you through recovery.Learn to:- Adopt a sober mindset for easy alcohol-free living- Overcome cravings, repair the damage (health, relationships, career), quit drinking, and stay quit with solid strategies- Throw down the gauntlet and finally walk away free to fulfill your true potentialNew to the Snippets? Try fan-favorite episodes: 'Living in the Now: Embracing Sobriety in 24-Hour Compartments' and 'The Boomerang Effect: This Doesn't Work When You're Not Alcohol-Free.'Join us to make these your best years through finally facing the truth and embracing self-improvement and healthy living. more

For a lot of women, menopause can be an uncomfortable, worrying, depressing and chaotic time. Soulful Menopause is here to help you change all that! This podcast is for you if you're a spiritually minded woman who wants to learn how to embrace this sacred time of power, and improve your health and wellbeing. I hope these episodes inspire you to view menopause in a more positive light. more

Conversations about midlife, life and career transitions, and all the fabulous ways we can get better as we get older. Hosted by Lou Blaser.About The Host: Lou Blaser is a former corporate ladder climber turned writer and podcaster. She writes the weekly publication 'We're All Getting Older' and is the author of Break Free: The Courage to Reinvent Yourself and Your Career. more

Hi!!! Welcome to the Ageless Glamour Girls Podcast! What's age got to do with it? Everything and nothing at all. Let's embrace it, Luvvies! The Ageless Glamour Girls Podcast posts on Wednesdays at noon, and explores all things aging to inspire and help empower women aged 50 to navigate this new season. AGG covers the good, the not-so-good, and everything in between - and nothing is off-limits. We have so much information to share with you, and we hope you'll join us on this exciting season of change and the splendid aging journey! more

The Rocking Midlife® Podcast is here to encourage women over 40 that life can ROCK in their next season! Hosted by Cat Coluccio, a vibrant speaker and author residing in New Zealand, Rocking Midlife® features real, unscripted conversations on all things midlife with inspirational men and women from around the globe. more

The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence.  Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you're noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you're experiencing hot flushes and forgetting words and people's names (ugh!)? Or dealing with... more

Join us as we celebrate midlife women and beyond, with a special spotlight on the lifestyle 'blueprint breakers': those who are not currently partnered or parents. We are matriarchs, we are benefactresses, we are doyennes. Connect with this growing community and access experts across all areas of life who will focus on our unique needs: health, finances, caregiving, retirement, menopause, socialization, family, and more. more

Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I'm Liz Earle and, with so many of us living longer than ever before, I'm on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond.   Hosted on Acast. See acast.com/privacy for more information. more

Ready to redefine aging and embrace your purpose with passion?Welcome to 'Aging with Purpose and Passion,' the podcast hosted by Beverley Glazer—a renowned leadership coach, mentor, and therapist committed to empowering women in midlife transitions and more. This is your go-to destination for inspiration, practical advice, and transformative stories that help you navigate the challenges of aging with confidence and enthusiasm throughout your life.Each episode delves into the inspiring stories of women over 50 who have embraced their later years with resilience and enthusiasm. This podcast is your go-to resource for inspiration and practical advice on navigating the challenges of aging while unlocking new opportunities for growth and fulfillment.Join us as we explore everything from midlife career changes and personal growth strategies to wellness and mental health for aging adults.With Beverley's empathetic and insightful interviewing style, each conversation is both relatable and motivating, offering deep insights and actionable steps for positive aging. Whether you're seeking empowerment in aging, tips on aging gracefully, or simply a community that understands the intricacies of getting older, 'Aging with Purpose and Passion' provides the guidance and support you need.We tackle motivational topics ranging from health and wellness strategies to transformation stories that redefine what it means to age with purpose and live your best life.Why Listen?Empowering insights on overcoming midlife challenges.Strategies for personal development in your 50s, 60s, and beyond.Expert advice on navigating life transitions with ease.Inspiring stories from women who have reinvented themselves and discovered new passions.Tune in to 'Aging with Purpose and Passion', subscribe to get the episodes in your inbox and start your journey to redefining your inspiring aging journey today. Join Beverley Glazer as she lights the way for women seeking fulfillment and joy in their senior years.Website: https://reinventimpossible.com/Schedule a conversation with Bev: https://calendly.com/reinventimpossible/15minJoin the FB community: #WomenOver50Rock to connect with like-minded women and stay energized by life.LinkedIn: https://www.linkedin.com/in/beverleyglazer/Instagram: https://www.instagram.com/beverleyglazer_reinvention more

This Is 50 takes an honest look at women over 50 who are making sh*t happen. Host Lynette Turner interviews her guests about their personal and professional successes, failures, dreams, and everything in between! more

Transform yourself with Create The Best Me - the ultimate personal development podcast for women in midlife. Say goodbye to feeling stuck and hello to confidence and beauty. My name is Carmen Hecox and your host. I connect with real women through interviews, questionnaires, and surveys to uncover common challenges and provide practical and easy solutions. more

This show is for unique women dreaming to soon retire blissfully. In reality, many women are uncertain about what retirement means for them. It is not just a date. It can be potentially a long time, and many could live for another thirty years. A lot of women who are at the doorstep to retirement have fears of financial challenges and are stuck in a job they don't like. As a matter of fact, they worry more about other areas that have a significant impact. Life in retirement is so much more than having enough money to spend. Maria's passion inspires anyone to change perspectives, and to plan ahead to gain control of this next phase in life.This fun, educational and interactive show talks about a variety of retirement topics with guest experts and contributions from other women around the world. You'll see that you are not the only one who is unsure about life in retirement. Each show provides ideas, resources and tipping points to plan a blissful retirement. more

Únete a Concha León Portilla en un inspirador programa diseñado especialmente para adultos mayores de 50 años. Celebra la vida en su máxima expresión, fusionando la madurez y la riqueza de la experiencia con esta etapa de plenitud y realización.Descubre un espacio que te empoderará, te brindará valiosos consejos y te conectará con temas relevantes para esta etapa de la vida. A través de conversaciones significativas y reflexiones enriquecedoras, exploramos juntos cómo aprovechar al máximo cada momento y cómo seguir creciendo en todos los aspectos.Prepárate para un viaje de autoexploración, aprendizaje y conexión. Sintoniza ahora y déjate llevar por un mundo de posibilidades que la madurez tiene para ofrecer. more

Welcome to Finding Love the podcast for midlife dating. Finding true love in midlife can happen for you, and Nancy Bruce will show you how. After 20 years of post-divorce dating, Nancy found love again in her 50s. Now blissfully married in midlife, she shares her dating stories, tips and strategies for how to date without settling or giving up. We're going to get into the nitty gritty of how to build a romance that feels solid, passionate, safe, and lasting. more

This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform.Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around through comprehensive testing, diet, lifestyle and supplements. She and her team at Happy Hormones now help women all over the world to rebalance their hormones, reclaim their health and feel better than ever!In this podcast, enjoy a mix of Quick Tip episodes with practical solutions, alongside interviews with experts on a variety of health topics. Visit the website for lots of free resources to help you further; www.happyhormonesforlife.com or buy the book 'Its Not You, It's Your Hormones' on Amazon. more

Aging with Grace and Style, the podcast that celebrates women over 50 who are defying stereotypes and living their best lives. We empower women to embrace their age with confidence, grace, style, and a touch of sass.As we get older, we know that the only constant in life is change. Kids grow up, careers evolve, and our bodies and minds transform. It can be a challenging and confusing time, but it can also be an exciting opportunity to reinvent ourselves and discover new passions and pursuits.That's where 'Aging with Grace and style' comes in. more

At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That's why we've enlisted some of Australia's best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you're a woman in midlife, this series just for you! more

Menopause; a cause for celebration or is it a catastrophe? Did you know there are 34 known symptoms of menopause? I didn't! I created this podcast to share knowledge to support and empower all women to be the master of our own destinies as we navigate the menopause transition together. Join me and my generous guests as we chat about all the things we can do to help ourselves. All the things I wish I'd known sooner and some new nuggets of information. So, buckle up and get ready to embrace 'the change' of life! Find out more about Pilates and Yoga for Menopause at www.precizion.co.uk more

Hey, Girl! Grab your headphones! I am not the friend that you put on the speakerphone! These conversations are for the certified Grown, Grown! This ain't about 40 trying to be 20, it's about loving and accepting all of the things that make you- you! Self love, self care, motivation, inspiration and of course some kee-kee's and hee-hee's too! This podcast is all about aging forward, enjoying life and makin it do what it do. It ain't about a midlife crisis - it's all about embracing your midlife flyness! more

Wir sind angetreten, um Euch, den innerlich gereiften, interessierten Frauen dieses Landes eine Stimme zu geben und Euch zuzuhören! Wir wollen mit weiblichem Blick und Humor auf die großen Fragen schauen, die sich uns Frauen meist erst dann stellen, wenn wir mitten im Leben stehen: War das alles? Geht da noch was? Wie stoße ich durch die Gläserne Decke? Wie bleibe ich fit, und wie kann ich vorsorgen: gesundheitlich und finanziell? Soll ich bleiben oder gehen? Hilft Yoga gegen Altwerden? Was gewinne ich, wenn ich meine Komfortzone verlasse? Wann kommen die Wechseljahre und muss ich „da durch'? Oder: Was kann mir helfen? Wie geht Sex für Wiedereinsteiger? Und: Ist Sex noch das, wonach ich suche? Ihr seht, es gibt viel zu tun, wir gehen es an und empowern Euch mit Wissen und Inspiration. Wir, das sind die gelernte Apothekerin und langjährige Gesundheitsredakteurin Diana Helfrich und Julia Schmidt-Jortzig, ebenfalls Redakteurin bei BRIGITTE und Systemische Coachin. Jede Woche sprechen wir im Wechsel mit starken Frauen, die uns ihre Geschichte erzählen und mit Expertinnen über Frauengesundheit, Fitness, Ernährung, spannende psychologische Themen und gesellschaftliche Entwicklungen aus weiblicher Sicht.'MENO AN MICH. Frauen mitten Leben', der Podcast von BRIGITTE. JEDEN FREITAG überall, wo es gute Podcasts gibt. Weitersagen. Ihr habt Anregungen oder wollt uns Eure Geschichte erzählen? Dann schreibt uns beiden persönlich, worüber Ihr gern mehr wissen würdet, was Euch bewegt, rührt, entsetzt und Freude macht an podcast@brigitte.de. Wir freuen uns auf Euch! Weitere Infos zu unseren Werbepartnern finden Sie hier: https://linktr.ee/menoanmich  Julia und Diana und Insta@apothekerin_ihres_vetrauens@julia_schmidtjortzig more

Success through Connection & Communication in Action

Spotlighting a community of women over 50. We are more alike than different. Age doesn't define us, however, she who tries new things may be ahead of the game. Still relevant, to healthily enjoy life. more

Eine Menopause mit Gewichtszunahme, Hitzewallungen, Schlafproblemen, Haarausfall, schlaffer Haut, Stimmungsschwankungen und Energielosigkeit ist wirklich alles andere als 'cool'! Ich zeige dir, wie du es schaffst, mit einfacher, leckerer Ernährung und regelmäßigem Entgiften und Entschlacken dich auch während der Menopause in deinem Körper rundum glücklich, zufrieden und sexy zu fühlen. MENO YOGA unterstützt dich dabei, in Form zu bleiben. Es strafft deine Figur angenehm und wirkungsvoll. Abgerundet wird dein Programm durch die MENO MEDITATION für deine frische, positive, selbstbewusste Haltung. Ich freue mich sehr auf unsere gemeinsame Reise durch eine coole Menopause!Stay healthy. Stay cool.Erfahre hier mehr über Petra Orzech, MENO DETOX und MENO YOGA:www.menodetox.com www.menoyoga.com more

Meine Name  ist Béatrice Drach - mein Herz brennt für die Bewegung und für die Frauengesundheit. Als Expertin für Midlife Fitness - also das körperliche und mentale Training in der Lebensmitte - möchte ich Dir hier im Podcast 'BeActive - Frauengesundheit 2.0' zeigen, wie Du selbst die Steuerfrau eines fitten, vitalen, gesunden und aktiven Lebens sein kannst. Gemeinsam mit meinen Gästen/innen beleuchte ich ganz unterschiedliche Themengebiete rund um die Frauengesundheit und einen gesunden Lebensstil.Lass Dich inspirieren, stelle mir gerne Fragen und „be active'.Website: https://www.beatrice-drach.com/Video-Tipps für gesunde Füße im Alltag: https://www.beatrice-drach.com/video-tipps/Kleine Fußschule der Ratgeber: https://www.beatrice-drach.com/kleine-fussschule/Buch „Wirf deine Waage in den Müll': https://www.beatrice-drach.com/buch/Facebook: https://www.facebook.com/beatricedrachmitspasszumehrfitnessInstagram: https://www.instagram.com/drach_beatrice/Instagram: https://www.instagram.com/sporty_summer_vibes_/ more

Kamala is a mystic, spiritual mentor, and advocate for women's well-being, whole-heartedness, and joie de vivre, especially as we age. In this weekly podcast she and her guests share about the juicy stuff of a woman's life: love and loss, heartache and healing, falling down, rising up, finding our way, and ultimately, living with heart and chutzpah so we can own being amazing. more

Over 50s. And now? Questa è la domanda che mi sono posta appena ho compiuto i miei primi 50 anni. La risposta è stata: ho la chance di poter vivere una seconda vita, ma come? Fra le mie tante attività ho scelto di buttarmi in un nuovo progetto: il podcast. Racconterò la mia vita da cinquantenne e oltre a questo parlerò anche della storia di donne poco conosciute.Ascoltate e non siate troppo pignoli, sono alle prime armi e devo ancora imparare tutto. Buon ascolto. more

A Podcast for Women Over 50 who want to live well and enjoy life after 50. My guests share their stories around topics of Health, wellness, travel, fashion & beauty, inspiration and motivation. womenlivingwellafter50.substack.com more

Er wordt te weinig gesproken over de menopauze. In deze podcast doorbreken we taboes en delen onze ervaringen en tips. Neem even een (meno)pauze. Ook meepraten? Meld je gratis aan voor onze besloten groep: https://m.facebook.com/groups/889418355694091/Instagram Bridget and FriendsInstagram Bridget MaaslandPodcast Productie: Daan Hofman Hosted on Acast. See acast.com/privacy for more information. more

Becky Berry created She's Not Done Yet in 2019 to amplify the voices of women over fifty. Now, in its second (official) season, Becky interviews women who continue to live their best lives in their 50's and beyond. Many of them are her mentors the Crones who are the voices in her head and whose shoulders she stands on. Their stories will encourage, stimulate, and reassure you. more

I'm a woman on a mission to build a community of Women Living Well After 50 and making the most of life. As a Certified Life Coach, Health & Wellness Coach, Yoga Life Coach and Group Fitness Instructor, I help Women 50 to live life on their terms! more

Dr. Barbie Taylor, also known as 'Menopause Barbie,' is an Obstetrician / Gynecologist who retired from active practice in 2001 due to severe arthritis. Despite the fact that she had a law degree and a master's in business at the time of her retirement (she's a real nerd and loves school), her true passion has always been helping women. more

The Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. If you're ready to ask for what you want and reinvent your life, whether it's through a career change, discovering new ways to manage money, or achieving peak physical, emotional, or mental wellness through better health and fitness, TGAWG has your back. I'm your host, Jackie MacDougall, CEO of Grown-Ass Creative, and a woman over 50. more

Black women are negotiating the different stages of menopause along with their ever-evolving identifies, relationships, careers, responsibilities, and societal tropes. This is a curated intergenerational exchange, a space for exploration, mentorship, intimacy, and vulnerability around life, identity, and change. It's the excavation of the things that you need to know but were never told. It's the guide we wish we all had access to no matter our age. more

More Beautiful is a podcast for women who are rewriting the midlife playbook, striving for a life that's more adventurous, more fulfilling, and more beautiful than ever before. more

Midlife is a major life transition that ALL people will go through. What matters most is that you know that you are NOT alone! Hillary Baggett has brave, vulnerable, open, and honest conversations with real people who are also professionals and entrepreneurs so you will know you are not alone in what you think and feel in your body, mind, spirit, and business. The Women's Midlife Network brings together women who want to make a difference in the world by serving midlife women through workshops, summits, retreats, podcasts, and more. more

Join host Stephanie Fowler as she explores topics on women and midlife. Banish the 'it sucks to get old' standard and high-step into midlife with confidence-building tips, goal setting, nutrition basics, exercise, and recovery. Stephanie is a certified women's wellness coach and 500-hour yoga instructor, educator, and creator of Women Aging Awesomely. Transform and manifest your wellness goals now! more

Welcome to the Two Women Chatting Podcast! Join Michelle Ford for your weekly dose of laughter, wisdom, and candid conversations tailored for midlife women navigating empty nests and embracing change.Tune in to hear Michelle delve into the complexities and chaos of midlife, chatting to a variety of renowned celebrities and experts every week. From empowering discussions on women's health, lifestyle, and self-care to career transitions, relationships, and wellness; they explore a range of topics with wit, warmth, and genuine curiosity. more

Welcome to the Fabulous at 50 Podcast celebrating a vibrant global community of women over 50, through entertaining interviews that will inspire, educate and empower. Your host Joanne Neweduk, was born to nurture and promote vibrance. She oversees the global operations for Fabulous at 50 and is both the Community Director for Calgary, Canada, and the online membership programs. more

Kickass Boomers is THE PLACE to find inspiration and motivation for boomers from 55-100 to help them live a 'Life Inspired'. Terry interviews boomers who Refuse to Age and are living a life of purpose and passion into their 60's, 70's, and beyond. Subscribe now for your weekly dose of inspiration. more

As Midlife Moms, life can feel like a roller coaster of crazy twists, turns, ups, and downs, not to mention what our hormones are doing! The little arms that once reached for our hugs are now reaching for car keys. We're guiding our kids through their next steps while silently wondering what's next for us. If you're a Midlife Mom who wants to reignite your spark and forge ahead on your new path, you've come to the right place. So, throw your head back, arms in the air, and come join the ride! more

Quatro irmãs discutem o que significa ter 50 anos hoje: Tereza, 58, é jornalista e mora em São Paulo, capital; Lúcia, 55, é médica ginecologista e obstetra em Toledo, no Paraná; Marilza, ou Mel, 53 anos, é veterinária em Naviraí, no Mato Grosso do Sul; e Sandra, 51 anos, é advogada em Curitiba, Paraná. Uma vez por semana, as quatro se reúnem virtualmente para uma conversa descontraída sobre os desafios da idade, relembrar os ícones de sua geração e dar dicas Maduras. more

A lifestyle podcast for over-50s who know how to squeeze every bit of juice out of life. Host Helen Mitternight hosts weekly interviews with experts on relationships, sex, health, finance and lifestyle and people who are doing it right -- 'Juicys.' more

Conversations for women over 50 living their BEST life, right now!

Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You'll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that is fabulous, even if you're the only person there. more

Are you feeling stuck in your life? Do you have questions, want helpful tips, and are looking for straight talk, all regarding the physical and emotional changes women 50 and over have to deal with? Then you are right where you need to be. Join me, your host, Vickie Sims, also known as Coach Vickie, each week, as we discuss such topics as menopause, retirement, empty nest syndrome, invisible syndrome (yes, it's a real thing) health, and happiness. No topic is off-limits. more

On Travel with Janice Horton Podcast, ex-housewife, empty-nester, bestselling author, and nomadic world traveller, Janice discusses dreamy destinations all around the world and the pros and cons of midlife or senior travel. Travel with The Backpacking Housewife! janicehorton.substack.com more

Como ser um cinquentão saudável, ativo e com energia para os próximos 50.

Suddenly sixty the podcast is about the art of aging gracefully. It's about transforming thoughts about how we age and what we should be. We are not getting older, we are just getting started. Support this podcast: https://podcasters.spotify.com/pod/show/suddenly-sixty/support more

We are two women over 50 starting over after jumping (or being booted) out of the corporate world. Our common bond is friendship and a parallel journey of discovering how to make the most impact with the time we have left in business and life. Join our discussion of the challenges, successes, and insights of connecting with clients, thriving in a digital world, refining our mission, and taking control of our personal lives. It's not just shop talk; it's our talk. more

¿Estás harta de escuchar que 'no es para tanto'? Este es tu sitio.Estamos menopáusicas perdidas y ahora nos ha dado por hacer un podcast...¡Agárrate a tus hormonas porque vienen curvas!Todo lo que siempre quisiste saber pero nunca te contaron sobre la menopausia... en clave de humor y sin pelos en la lengua. Ana y GemaPostdata: También puedes seguir nuestras aventuras menopáusicas en instagram! https://www.instagram.com/menopausicasperdidas/ more

KJZZ's Kathy Ritchie likes to talk about things that make most people uncomfortable — like menopause.Anyone with ovaries will go through menopause and most will have symptoms. We're talking hot flashes, anxiety, sleepless nights, vaginal dryness and even abnormal bleeding. In this podcast, Kathy talks to menopause experts, because this chapter of life can be gut-wrenching, exhausting and just plain confusing. Information is power — for you, your partner, your children, your friends and colleagues. Menopause can also be an incredibly isolating time for women, and now — more than ever — we need connection.So, let's get a little uncomfortable. more

This podcast features women, and men, who have crossed the threshold of a new season with cautious anticipation, joy, boldness, and conviction. You'll hear their stories of how they reached up, out, or deep inside themselves to craft their own paths, however uncertain the road. Youth can be celebrated yet the wisdom of years should be honored and shared. It's the wisdom we've earned. It's Sixty Plus… more

Style over 50. Take control of your style (and your closet!) in your second act. In the midst of ageism and fast fashion, identifying your personal style and best colors not only builds confidence and gets you noticed, it makes getting dressed effortless. Style is not a dress size. You can have style at any size, age or shape. It's a matter of ATTITUDE and knowing how to put outfits together.Join Personal Stylist, Linda Waldon, every Tuesday, for an hour of style talk as she shares her personal styling secrets so you can love the skin you're in! more