Best 100 Women's Fitness Podcasts

My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn't fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That's why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you're here and I hope you stay a while more

Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you'll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive community-driven Q&A sessions with co-host Stefani Ruper. more

The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness more

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! more

The podcast for those approaching 50, 50, and over 50 who want to change the way we age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl! more

We're going to deconstruct the way the world does fitness, and learn faith-filled solutions to gain control over food, get fit and confidently see ourselves through His eyes. I want you to walk away with strategies, recipes, workouts, playlists, scriptures and prayers to equip and empower you to be God's best version of you. more

This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. more

The Messy Middle Podcast is co-hosted by two Exercise Science Ph.D. students Alyssa Olenick & Kait Carmichael. Together this dynamic duo of science & sass creates conversations around fitness and wellness that fall between the polarizing ends of the messages we often receive. After all, life is best lived in the messy middle. more

Emily is a Certified Personal Trainer, Group Fitness Instructor, Whole30 Certified Coach, Behavior Change Specialist & Taco Tuesday Enthusiast. Find Self Care Tips for Busy Working Moms, Habit Coaching, Whole30 Tips, Fitness Tips for Women, Mindset Work. Emily now helps other busy women create their own simple self-care routine through her proven method and in the process lose weight, lose the self-limiting beliefs & guilt and she really digs into your own habits & schedule in order to create a sustainable self-care routine that will last. more

Prep Life of bikini competitors and online coaches Amy Ehinger Founder and CEO of Glam Girl Bikini and IFBB Professional Coach and bikini athlete Chris Nicole. Topics include the trials and tribulations of bikini competitors living the Prep life. more

Brittany Pearson from Healthy Catholic Moms SIMPLIFIES health and fitness with everything from fat loss tips to pregnancy workout routines. This podcast is here to serve as inspiration and a roadmap for Catholic women as they seek to enhance their health. As a busy homeschooling mom of three, she KNOWS that you need to make every minute count- and get more done in less time. Whether you need to figure out how to make your old routines fit your new lifestyle, or you are looking to establish new, healthy habits for the very first time, Brittany will walk you through it. She has worked in women's fitness for more than a decade and strives to take the confusion OUT of being healthy! Brittany is incredibly passionate about simplifying women's health and will do so in each and every episode. Figuring out what to eat, what to feed your family, or what type of exercise you should be doing doesn't have to be rocket science, Brittany breaks it down into simple, everyday terms and provides actionable steps for you to take. Brittany has trained hundreds of women online and in person and as a result, has heard and helped to solve many obstacles that young, stay-at-home moms face in their fitness journeys. She is ready to help you settle into a positive mindset concerning your health, and inspire you to take action in reaching and sustaining your goals. Brittany is here to make living a healthy lifestyle doable and un-intimidating so that all moms can enjoy this way of life! more

In this podcast, you will be entertained, educated, and encouraged to put yourself and your midlife health and wellness first to enjoy your present and live a happier, longer life. My mission is to equip you with all of the information you need to discover that good fitness, nutrition, and a positive outlook over 50 are all within reach, even if they seem far away. more

Welcome to Beyond the Bikini Podcast. Where you can enhance not only your body but also your mind. HOST: Nicole Ferrier a fitness professional with a bachelor's in exercise science and nutrition, certified personal trainer, competitor, and online coach. This podcast was created for me to share more about my experience in the fitness industry, mental health, competing being a coach, and more! I am here to help you gain clarity in your fitness journey and know that you are not alone in your struggles. more

She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record-breaking times and super human feats. more

A mom of two juggling workouts, playdates, and happy hours, Lifestyle Blogger Erin Washington subscribes to the philosophy of living life with balance. The former college athlete struggled with weight and body image for 20 years. She found her best body at 37 after having two kids. In her Squats and Margaritas podcast, she talks fitness, cocktails and whatever trending with authentic guests who tell it like it is. more

I work with moms who want to be fit and toned, WHILE balancing family life and their career! Have you tried other fitness programs, 6 week challenges, or fad diets? You may have lost weight or got results… but did it LAST? As a working mom I know first hand how hard it can be, which is why I've created this podcast to help you be a Bomb Mom!https://melissavogelfitness.com/ more

Debra Jean Terpstra is a 45-year-old, lifetime drug-free women's physique bodybuilder, online coach, and single mom, delivering scientific and anecdotal, health and fitness info uniquely purposed for women from herself and leading athletes and gurus in the bodybuilding and fitness space. Providing thought-provoking and practical information as well as education on nutrition, exercise, hormones, and more delivered in easy-to-understand vernacular from an evidence-based foundation. more

Your host Heike Yates, a Fitness and Nutrition coach, is empowering women over 50 to take back their health and strength to lead a vibrant life. She breaks down complicated fitness, nutrition, and mindset strategies into baby steps so that YOU, the women 50 , can take action now. Heike interviews some of the most inspiring women who share how they went from their worst to their best life. more

As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I, Lindsey Elizabeth know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under-fueling, or amenorrhea which severely limits their health and physical potential. That's why I'm sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. more

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women drop excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favorite clothes, and feel incredible wearing anything they like. more

I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life. more

For women who have been dieting most of their lives and are ready to lose the weight, permanently, naturally and without the obsession... so that you can SHOW UP as your BEST SELF and LIVE your best life- whatever that means to you. This is YOUR show. If you have questions of topic suggestions email me: tanja@ascendfitnesscoaching.com. Let's do this! more

Welcome to the Fit Strong Women over 50 podcast, where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out, and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. more

Lynn has you covered!40 Fitness for Women Podcast is the fitness podcast for women in midlife focused on concrete tips and strategies for how to be fit and healthy today and maintain your quality of life in the decades ahead. Host Lynn Sederlöf is a 51-year-old post-menopausal woman who knows first-hand what going through the midlife transitions is like. She has struggled with the changes brought on by midlife including a rollercoaster ride through perimenopause, and changes to her body composition that seemed to happen almost overnight. more

We're here to help take your health, fitness and mindset to the next level. It's time to Level Up!Level Up: https://www.instagram.com/levelup_podcast_/Sharelle: https://www.instagram.com/sharellegrant/Dani: https://www.instagram.com/daniantonellos/Youtube: https://www.youtube.com/channel/UCR2wgMpqFwTtAiv8H8rpGJA more

Welcome to the Positively Fit Podcast. This podcast was created to empower women to unapologetically show up for themselves. We are here to give you the fitness and mindset hacks to bring out the strongest and most confident version of you. more

Welcome to LadyStrong FITcast! A No nonsense approach to women's weight loss hosted by Co-Founders Marciea and Brittany. This weekly podcast is about empowering women like you to avoid making excuses and to help you maximize your fitness and weight loss results. So many of us know what we need to do to achieve our goals but we aren't doing it. There's a continuous gap between our intentions and our actions. LadyStrong FITcast is a tool to help you create massive change in your life and enjoy the journey! more

Are you done with dieting, but still want to lose weight? You've come to the right place. The Done with Dieting podcast is a podcast for women who are experiencing perimenopause and menopause, who know that diets don't work, and want to feel better, but don't know exactly what to do to make that happen. On this podcast we explore all things health related. Specifically food, moving, stress and sleep management, our bodies, and how we think about those things. more

The Gym Owners Fitness Business Podcast And Womens Leaders Fitness Business Podcast by Mel Tempest. She is changing the landscape of the fitness business industry for women and club owners. more

The Plantiful Goddess Podcast is made for the ambitious woman who is ready to step into her true power. Hosted by a leading online holistic coach for women, certified vegan nutritionist, fitness trainer, yogi, and reiki master, Jessica Karwat leaves you with the best practical tips on vegan health & fitness, the menstrual cycle, relationship with food and so much more, so that you can reconnect with the powerful goddess that you are meant to be. more

Introducing Slay, the number one women's health and fitness podcast where Louise Hazel, British Olympian and CEO of Slay explores how to achieve optimal health. Along the way she will explore the mindset and actions of those who have bounced back from major setbacks to achieve success. During these intimate and candid conversations with guests from around the world we uncover how they turned tragedy into triumph. With celebrities, creatives and experts Louise uncovers how and why when the odds are stacked against us some people sink and some people slay! more

Laura Jackson & Amanda Quinn are founders of FIT CHICKS & FIT CHICKS Academy Canada's largest women's only fitness company, leading Fitness & Nutrition Experts and TV Hosts of 'Shape Up with FIT CHICKS'. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired, or just have some healthy cheerleaders in your corner, each episode is packed with its own tested, ACTIONABLE fitness, nutrition, and wellness strategies to get you there! more

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. more

Coach Sam is a Hmong-American, the eldest daughter of refugee/immigrant parents, a speaker, and a health coach that helps people of color (POC) lose weight and break out of following racist diet culture rules. Her work was inspired by her 10-year health journey where she felt the need to strip her cultural identity to fit into society's standard of 'white healthy'. Samantha's mission is to voice the cultural differences in the health/fitness industry so POC can take control of their bodies by eating the foods from their background without shame. She is a POC stop dieting/emotional eating expert and a health advocate for her community.Get ready to win for once. I'll teach you how to finally lose weight for good and get out of the dieting cycle that longer serves you so you can live the life you want. You'll be able to heal your relationship with food, eat the foods you love guilt-free, and stop shaming yourself when you look in the mirror. You know that scale that changes your mood every morning? You'll no longer let it control you. Together, we'll help you achieve your new year resolutions and get behind on what's truly been holding you back from going all in. It's your turn to put yourself first because you deserve happiness and transformational health. Let's do this!Apply for private 6 months 1:1 coaching here:https://docs.google.com/forms/d/e/1FAIpQLSfDES2k0ZD4WS_SV4YtIl5j_f456jADlGBRlGMaKyXtZoWoog/viewformCome hang out with me:https://www.instagram.com/superlysam/https://www.facebook.com/superlysamJoin the email community and receive personal letters to your inbox to take control of your weight and stop dieting right now: https://www.superlysam.com/know-exactly-what-to-eat-to-lose-20-pounds more

The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 how to master weight loss, balance hormones and finally get healthy on your own terms. Do yourself a favor and hit the subscribe button. If you are ready to stop defining yourself by the scale, jumping from plan to plan and ready to finally ditch the comparison game and all or nothing mindset. You have found the podcast that will help you to tap into your strength, inner confidence and give you a new appreciation for your health with a splash of salty real talk. more

A podcast for women over 40, 50, 60 and beyond who want to be strong, healthy, and age powerfully. Carol Covino is a published author, speaker, and health and nutrition coach. She and her guests will share the latest health and fitness research related to nutrition, exercise, and longevity. Together we can globally change the perception of age and menopause for women. more

Espresso with Erin & Sarit is a podcast dedicated to encouraging women to transform their lives for the better. Specifically those who have struggled with their weight, body image, and yo-yo dieting. Hosted by nutrition, fitness, and lifestyle coaches Erin and Sarit, the show is an avenue for open and very honest discussions on how to overcome the battles we face on our weight loss journey, be honest with ourselves, and find the power you have within to create a life you're excited to wake up for. Each episode is a journey towards gaining new perspectives, inspirations, and insight from Erin & Sarit themselves, along with different successful people and how they got from point A to B.To learn more about Erin & Sarit:erinandsarit.comFree 5-Day Transformation Kickstart Challenge (Seasonal):erinandsarit.com/tkcFree 14-Day Rise Above Workout Program:https://special.erinandsarit.com/squeeze-pagewvx1nq5yFree 7-Day Body Shred:https://special.erinandsarit.com/7shredFree Supplement Guide:https://special.erinandsarit.com/supplementsApplication to work with team Erin & Sarit 1-on-1:https://share.hsforms.com/1h_uN3J_2TomOrPamhR8o0gbo8nz more

Dive into Fitness, Health, Wellness, and Self-confidence insights with a seasoned Tampa-based trainer, offering motivational tips, guest stories, struggles and denials, and funny workout chronicles in our podcast episodes. CoachVitta is a Published Author of the Book 'Slaying Your Health After 25' (A Women's Health Guide). This book was a #1 New Release for health and fitness books. more

This podcast answers more than just the 'How to get in shape over 40? How to focus on health, fitness and wellness as a busy, ambitious woman?'But also looks at: 'How to have that inner strength and personality reflected on the outside? And the biggest question of all, how can I save time, money and energy to avoid burnout and stress- and still achieve your goals?'The Goddess Got Goals Podcast is a live-workshop style health wellness podcast packed with actionable step-by-step tips and real talk that are helping thousands of busy, ambitious women to become stronger- in mind, body and character, to be the best versions of themselves, without fear of grind, guilt or burnout. more

Welcome to The Warrior School Podcast - THE podcast for women who train.Warrior Schools mission is to completely redefine how you train, and how you see exercise and life. Myself, and tons of experts, will help you learn how to play (and win) the new game in women's health and fitness as a woman in her 30s, 40s and beyond.You'll find tons of info on training, nutrition, hormones, female physiology and mindset to help you build a strong foundation and prepare your body (and mind) well for this second stage of your life. more

Welcome to the Change Your Story podcast, where we empower women to rewrite their narratives and embrace their full potential. ????? In this show, we dive deep into all aspects of health and fitness, including faith ??, fitness ????????, food ????, mindset ????, nutrition ????, and training ???????.Through sharing my personal experiences, I aim to inspire and encourage you on your own health and fitness journey. Together, we will learn to love the bodies we have while working towards the bodies we want. ???? It's all about finding that balance and embracing the journey, every step of the way.But it's not just about physical transformation. On this podcast, we delve into the power of mindset and perspective when it comes to health and fitness. I will guide you in shifting your mindset, helping you see that you are capable of achieving your healthiest, strongest, and most confident self. ????Join our incredible community of women who are breaking free from limiting beliefs and rewriting their stories. Together, we will create a supportive and uplifting space where every woman feels seen, heard, and valued as she embarks on her own transformative journey towards personal growth. ????Are you ready to change your story? Tune in to the Change Your Story podcast, and let's embark on this empowering and life-changing journey together. ?????To stay connected and get updates, follow us on social media:* Instagram: @fitclubbabes and @hannah.dawson.fitness ????* Join the Fit Club app: hannahdawson.ca ????Let's stay motivated and support each other in our health and fitness goals! ????? more

The #1 Podcast for women over 40, who want to get fit, feel great and find the freedom to love themselves again.It wasn't all that long ago that I was three stone overweight, unfit, unhealthy, feeling trapped and controlled by my unhealthy habits. Stressed out, overwhelmed, anxious and a slave to the weighing scales.After years of calorie counting, dieting, weighing myself and pounding the payments, I realised I was looking for a solution in all the wrong places…Fast forward past many failed attempts and lessons learned, I'm now fit, healthy and free. Most importantly, I learned how to love myself again.I created the Jessica Cooke Podcast to give you simple actionable step by step strategies to help you do the same.If you're a woman over 40 who's looking to get fit, healthy and learn how to love yourself again, you're in the right place friend. Let's get started. more

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you. Join journalist turned Pilates instructor Phoebe Parsons - your FIT(ish) host and #1 hype girl for real, balanced, humorous and no BS conversations around health, fitness and wellness. FIT(ish) proves that you can (and should) have your margarita and drink it too. more

3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world. more

Wil jij een fit leven vol energie en positiviteit? Je gezondheid is je belangrijkste eigendom. Vergeet de tijdelijke en oppervlakkige oplossingen en begin met de juiste mindset en essentiële kennis over je lijf.Deze podcast is jouw wekelijkse dosis inspiratie om alles uit jouw gezonde leven te halen. Doorbreek blijvend de cirkel van opnieuw beginnen en pak de handen aan het stuur.Volg deze show om geen episode te missen en laat jouw 5 sterren review achter.Bekijk de YouTube afleveringen via deze link: https://www.youtube.com/channel/UCrCEPsliXKBCTc4k-fTFvyQ www.fitwithus.nl more

Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women 'Find their fierce' to become the most confident and best version of themselves.Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast 'Find Your Fierce With Nikki Ellis'.Hear inspirational stories from those who have been on the journey and transformed their lives, get the right information as Nikki seeks out only the best health and lifestyle experts and every week create a positive mindset with Nikki's Monday Motivations.'Find Your Fierce With Nikki Ellis'- wherever you get your podcasts. more

BEHIND THE LEAN BODY LIFESTYLE - Nutrition, Training, Health & Body Composition - where amazing conversations happen. more

For more than 15 years, millions have turned to the Fit Bottomed Girls for their fun, fresh, and revolutionary approach to women's health and fitness without the oh-so-common heaping side of diet culture BS. The Fit Bottomed Girls Podcast continues that legacy by educating and empowering women to be active, athletic and adventurous through the ups and downs of motherhood, midlife, and menopause.You should know: We don't diet, we fuel our goals. We don't just exercise for the scale, we work out and train for better quality of life. And we believe that fit bottoms can come in all shapes, sizes, and ages.Here, we share real, relatable stories from women just like you as well as evidence-based strategies from our network of women's health and fitness experts to support you as you pursue your big, brave goals and build your very own fit-bottomed life. more

Talks with Tahls is for those who love all things health, fitness, mindset, self development, nutrition, lifestyle, personal growth and all things in between. We also love having a laugh and being a lil cheeky. Hosted by online coach Tahlia Skye more

The Tandem Talk Show is a podcast dedicated to providing women with the latest and most effective strategies on how to lose fat and keep off in a healthy and sustainable way all without experiencing guilt, shame, or feeling deprived.You'll learn the best fat loss strategies we use with our very own TONE UP Clients and even hear from a few of them and the things they've learned throughout their own programs. You'll also have the opportunity to get to know each of our Tandem Coaches on a much deeper level and have the ability to ask them questions in each of their areas of expertise. more

The Find Your Balance podcast is a health and wellness podcast hosted by Non-Clinical nutrition advisor, Owner of the Body By Madison Transformation program Madison Hawes. We will discuss all things, health, mindset, nutrition and lifestyle to help you live a life bursting with confidence, fulfilment and most of all, balance. more

Herzlich Willkommen ! ?Ich bin Laura, ganzheitliche Ernährungsberaterin, Yoga- und Pilates Trainerin, dreifache Buch Autorin und Content Creatorin. In meinem Podcast spreche ich rund um die Themen Ernährung, Fitness, körperliche und mentale Gesundheit sowie weitere spannende Themen rund um unsere Gesundheit und unser Wohlbefinden. In meinen Episoden erwarten dich Tipps, persönliche Erfahrungen, jede Menge Wissen und spannende Interviews mit tollen Experten/Expertinnen. Was aus meiner Sicht wichtig ist: Sich wohl fühlen, den eigenen Körper verstehen, eine gesunde Balance finden, glücklich sein - durch Achtsamkeit, Selbstliebe sowie ein intuitives und zugleich bewusstes Essverhalten. Für mehr kostenlosen Content, Informationen rund um die Themen Ernährung, Gesundheit, Mindset und Fitness, Trainingsvideos sowie kostenlose gesunde Rezepte folge mir gerne auf meinem Instagram-Account @fit__laura:https://www.instagram.com/fit__laura/Meine BücherBack to BalanceBowl itEat in Balance findest du hier: https://www.fitlaura.de/shop/ more

Trenger du et lite push over dørstokkmila, eller inspirasjonen til å fortsette å trene? I Treningspodden fra ShapeUp er det fokus på treningsglede og enkle, smarte tips som gjør det enklere og morsommere å trene. Dette er podkasten for jenter som vil ha en aktiv livsstil uten strenge treningsregimer og dietter. PT og mentaltrener Pia Seeberg og PT Silje Thorstensen er hverandres og lytternes heiagjeng, og inviterer til ukens utfordring i hver episode.Utgiver: Egmont PublishingFølg @treningspodden og @shapeupnorge, og delta i ukens konkurranser. Hosted on Acast. See acast.com/privacy for more information. more

Join Aimee Louise for inspiring journeys, training secrets, and empowering stories. Welcome to Jacked Girl UniversityAimee is a personal trainer, online coach and qualified ISSN sports nutrition specialist with more than 7 years industry experience. Having coached hundreds of women, Aimee's specialty is in advising active women to become stronger and leaner and also to break free from the stories that are keeping them stuck in negative training habits and nutrition practices. more

Listen to stories from men and women from all over Australia sharing with you their health and fitness journey. more

Mareike Schneider (bekannt als Coach bei The Biggest Loser) (* 26. November 1986 in Gelsenkirchen) ist eine deutsche Fitness-Bloggerin, Fitnesscoach und Unternehmerin.(https://de.wikipedia.org/wiki/Mareike_Schneider)(https://www.instagram.com/mareike_s/)Leben:Mareike S. wuchs im Ruhrgebiet in Gelsenkirchen auf. Nach dem Abitur zog sie nach Köln für ihre Ausbildung zur Hotelfachfrau. Sie entdeckte eine ihrer großen Leidenschaften: Die Hotellerie. Mit einem Studium im Fach Tourismusmanagement an der FH Worms erweiterte sie ihr Wissen. Nebenher arbeitete Mareike in einer Sport- und Fitnessanlage, um sich das Studium zu finanzieren. Dort lernte sie ihre große Leidenschaft zum Fitness kennen und sie absolvierte diverse Fortbildungen, wie beispielsweise die Trainer B-Lizenz, Master Gesundheitscoach, Crossfit-Coach u.v.m.Im Jahr 2010 gründete Mareike S. das SHAPE Bensheim, das erste Mikrostudio für Personal Training an der hessischen Bergstraße.Mittlerweile ist sie Vollblut-Unternehmerin, betreibt zwei Fitnessstudios in Bensheim und bietet Online Fitness Coachings an, ist Bloggerin und hat einen eigenen Online Shop.Mareike Schneider ist außerdem als Fitnessmodel bekannt. Im Jahr 2013 schmückte sie als Fitnessmodel des Jahres das Cover der Fit for Fun. Gleich im Folgejahr wurde sie NIKE Shootingstar.2014 nahm Mareike Schneider an ihrem ersten Wettkampf in der Bikiniklasse teil und wurde Zweitplatzierte des Fitnessmodel Contest International (WFF) .Von 2015 bis 2019 eroberte sie als Coach bei The Biggest Loser auf Sat1 die Herzen der Kandidaten und der Zuschauer und verhalf vielen übergewichtigen Menschen zu mehr Lebensqualität.Mittlerweile hat Mareike S. sechs Bücher, drei E-Books und einen Lifestyle Planer geschrieben:- Sweet Dreams - 'Schlemm Dich fit!' - Kochbuch für gesunde Kuchen, Kekse und mehr- SPAme 'Heldenhaft essen'- Das Kochbuch für gesunde Ernährung- „Schön.fit.sein' im Zusammenarbeit mit dem SZ-Verlag- „Die LIFE CHANGE Challenge' gemeinsam mit Kollegen und Ko-Autoren Dr. Christine Theiss und Ramin Abtin mit dem GU Verlag- 'Inner Glow' von Mareike Spaleck - Das eBook - 'Mareikes Mehrwert' - als Hardcover und Ebook. Ein Buch mit Know How und Bewusstseins Vermittung basierend auf den Fragen ihrer Community auf Social Media.- Gesunde Weihnachtsplätzen 1.0 - Das Ebook- Gesunde Weihnachtsplätzche 2.0 - Das EbookAußerdem hat sie einen Online Shop mit eigenen Produkten, wie zum Beispiel der „Saufziege'. more

Interviews with individuals who have been successful within athletics and beyond to encourage and inspire girls and women to be active for a lifetime, to reach their goals, and to break new barriers in sport and life. This podcast is brought to you by the Active Women's Health Initiative (AWHI) in the Sports Medicine Research Institute at the University of Kentucky. more

Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential.Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the way that you truly deserve.You can find Bec on instagram for lots more inspiration at @health_with_becAnd, find plenty more free resources, including both free and paid programs at www.healthwithbec.com more

Hier geht es rund um das Thema Muskelaufbau, Wettkampfvorbereitung, Ernährung und Peds. Als erfahrene Coaches und Vorbereiter sprechen wir hier mit unseren Gästen offen über alle Themen. Die Gespräche basieren auf Beobachtungen, Erfahrungen und wissenschaftlich fundierte Quellen. Jeder ambitionierte Hobby Sportler oder Wettkampfathlet der nach dem Maximum strebt in Bezug auf die körperliche Entwicklung ist hier genau richtig! more

Life won't wait - we get one shot - and you are in the driver's seat. You can Do Hard Things. I'm Danni Duncan…featured fitness and nutrition coach, author, speaker and mum of 3 amazing kiddies (including twins)Online I've shared it all, my pregnancy journeys, miscarriages, why you SHOULDN'T be eating cereal for breakfast, how to make the perfect sourdough and helping you to see that YOU can do hard things. The things I've said online have often got me into a bit of trouble, and its because I'm not afraid to call people out on their shit … I'm not afraid to discuss taboo topics and I don't believe that any of us need to live an average life where we do what society is telling us is 'normal' … instead its our job to question 'Why is that normal?' And is that what we want for our own life? This podcast is going to be a space where I chat to experts (and share my own thoughts) on WHY we aren't living our full potential. Where you can get the factsthat will help you to get your happiness, motivation and confidence back. Taking the first steps can be hard, but I'm here to help you make it a little easier to face your fears and live your best life - every, single, day. I will make you feel uncomfortable, I will make you think differently but you may just wanna hear it.  If you want to make this year the year that you do something for yourself, you're in the right space.Click Follow and Join me Every Thursday more

Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter. more

Listen to Josephine speak about the connection between mind, body and spirit, where she will be covering topics on all of the relationships that are connected in your life:  spiritual energy, manifestation, career, family, friends, and of course health and weight loss. Josephine Fitzpatrick is an author, nutritionist and spiritual leader who believes everything is connected through energy in the spiritual world, and the growth of your mind, body and soul is going to be based on how you use those energies.  By listening to weekly episodes, you can expect to learn the secrets and skills of how to use your energies to reach your ultimate goals, and achieve all the joy and bliss the universe has to offer you.   more

We are two Australian IFBB Bikini Pros that are best friends that currently live in Dubai. We speak about all things bikini, competing, life, health, and fitness. Our goal is to educate, inspire and entertain our listeners! more

The Fit Faith & Purpose 360 Total Woman is a show that lays it all on the table about the emotional ups and downs of fitness, over 40 body changes, and the process it takes to manifest your purpose. Deridre Banks is a Best Selling Author, Total Wellness Coach, Teacher of The Word Of God and mom. I help women over 40 find balance and healing in their mind, body, soul, and spirit. Intro Music Adventures by Music by SergePavkinMusic more

Cze??.Nazywam si? Adam i ucz? kobiety m?drze trenowa? i ich cele sylwetkowe i sportoweZapraszam Ciebie na moj? platform? treningow? dla kobiet.Plan treningowy dla kobiet Silna biegaczka. Biegaj, wzmacniaj cia?o, spalaj t?uszczhttp://borkowskiadam.pl/silnabiegaczkaPlan - Biegani i j?drne cia?o- plan biegowy dla kobiet (interwa?y )Plan http://borkowskiadam.pl/planPlan Hantlena spalanie tkanki t?uszczowej i wzmacnianie cia?a http://www.borkowskiadam. more

Answering client questions and topics; discussing all things fitness, health and well being; and the occasional special guest!Thanks for listening. www.instagram.com/catherinekerrfitnesswww.catherinekerrfitness.com more

The Get Your GOAL podcast, hosted by certified weight loss life coach Pahla B, offers mindset tips and practical advice that will help you navigate your menopausal weight loss journey with facts and focus. Enjoy paradigm-shifting conversations and science-backed body talk that will help you thrive through 'the change' and lose weight for the last time. Every week, we dive deep into the process of change and how to apply it to your life and your goal with simple, actionable steps. more

Welcome to The CHAARG Podcast -- where we discuss all things CHAARG, fitness, wellness, life! Every Tuesday, we release a new podcast episode... most episodes are around one hour long — perfect for your morning commute or a long run. Share with us what you think on insta using #TheCHAARGPodcast. Thank you so much for listening! more

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast. more

Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give you more insider information from experts from around the world. It's perfect if you want to learn more about living a healthier lifestyle, how to incorporate exercise, making better choices, balancing life and becoming more confident in your overall wellness. more

Perfect for busy professionals, hard-working moms, and anyone who would like their health, fitness, and wellness questions answered by a like-minded individual, Go Hard Chick is a health and fitness podcast for women. Equal parts inspiration and information, the podcast covers topics from healthy eating to disease prevention to motherhood. Host Kristal Holmes brings a level of intensity to everything she does, from her fitness regime to her work as an attorney, earning her the nickname the 'Go Hard Chick'. The self-proclaimed fitness junkie motivates women to live healthier and fuller lives. more

A fun feminine fitness radio show where girlfriends from around the world chat about self-love, self-care, and empowerment. more

Mimi Lawrence ist eine ausgebildete und erfahrene Fitness-Trainerin, die weiß, wie man Menschen motiviert, ihre Ziele zu erreichen.Mit ihrer positiven Einstellung und ihrem Wissen über das menschliche Bewegungssystem kann sie jedem helfen, seine oder ihre persönlichen Fitnessziele zu erreichen. 'Ich weiß, dass es viele Menschen gibt, die denken, sie können nicht fit werden. Aber ich bin hier um zu beweisen, dass jeder es schaffen kann! Mit dem richtigen Training und der Motivation wirst du erstaunliche Ergebnisse sehen. more

A weekly podcast featuring female athletes discussing mindset and fitness.

Welcome to the Queen Divas, queen of fitness podcast! Join your hosts, 3 times world champions WBFF Queen Divas Alicia Gowans & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Join these queens of fitness as they interview industry leaders, experts, and celebrities to bring you all the greatest tips, secrets, and fitness hacks so you can look & feel your greatest, while you live your best life! more

Join host Ashtin Seaton on a transformative journey as she explores the powerful connection between physical strength and mental resilience. You can find secrets to unlocking your inner potential, ways to foster self-development, and unwavering encouragement in every episode. Fitness is not just about physical health; it's a pathway to becoming the strongest version of yourself in mind, body, and spirit. more

All things fitness with professional bodybuilder and popular fitness instagramer Amelia Skye.We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunities please email PodcastPartnerships@Studio71us.com   Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy Policy  more

The Formulator, Douglas Grant, and his wife, The Olympian Hilary Grant, delve into everything FITNESS to help you reach optimal health. Join them as they cover the acronym FIT.N.E.SS. FIT - Focused Intense Thought. N - Nutrition.E - Exercise.SS - Specific Supplementation.Doug, The Formulator, & Hilary, the Natural Olympia Champ, have decades of experience. Doug was the 1st nutritionist in the NBA, owned IronMan Magazine, and continues to train thousands of Doctors yearly on holistic principles. Hilary is the 3x Natural Olympia Champion and Prof. Certified Trainer. more

Quality information for the public hosted by Antony Lo The Physio Detective and Marika Hart from Herapshere. www.womenshealthpodcast.com more

The Podcast for Ambitious Women who want to upgrade their health, performance & mindset so they can achieve more in their lives & business. more

The podcast for women who hate working out but know they should. You won't find any diets, fads or body transformation tips here, just evidence-based health and fitness advice for women over 30. Hosted by lifelong exercise sloths, Gab and Sarah.Produced and edited by Gab BurkeMusic by Hamish Camilleri more

Time to shine der Podcast rund um Frauenfitness und Bodybuilding. Von Frauen für Frauen! Alles Rund ums Thema Frauengesundheit, Wettkampfvorbereitungen, Ernährung und viele weitere Tipps. Dein Guide um deine Ziele schneller und besser zu erreichen? more

STRENGTH. This podcast is all about all things strength and powerlifting for women.

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Navigating the health and wellness industry is confusing: but it shouldn't have to be! Join the discussion with Dr. Mel where she exposes the good, the bad, and the ugly in regard to women's health and wellness, and learn just how you can demand the life you deserve. more

Hosted by Laura Michelle Prestin: A Fitness influencer, nurse & performance training specialist. In this podcast, I'll expose the bitter truths of fitness, food, & pharmaceutical industries. No preference or personal biases, this podcast will explore objective truth on health, fitness, business and personal development, from myself and other Influential guests! more

Become a Paid Subscriber: https://anchor.fm/lindsay-simpson0/subscribeFad diets are EVERYWHERE. We all want our magic unicorn-an easy solution to weight loss that requires little to no effort on our part. The truth is, these diets don't stick. They're just not flexible or sustainable. GTFO (Get The Fad out): A Modern Girl's Guide to Dieting is here to show you that losing weight can & does involve eating ice cream & drinking wine sometimes. Lindsay Simpson is a personal trainer, more

Fitness Athlete Vaishali Bhoir brings you weekly tips to be Super Fit.

This podcast is your go-to guide for healing the gut and transforming your bikini physique, whilst having a laugh and building life-changing confidence.//Learn how I went from crippling pain with rare autoimmune condition Ankylosing Spondylitis to getting in the best shape of my life at 30, through holistic health, while running a high stress business.//We're bringing lightness and banter to the serious subjects of chronic illness and never-feel-good-enough mentality to help women break free from pain, bloat and low body confidence so they can build their ultimate fun and fulfilled lives in the body of their dreams. //Whether you're curious why your gut hates you, or have tried to drop 10kg for years without success, let our podcast kill overwhelm (and bacteria) and provide easy actionable tools to change your health and physique for life! more

Welcome to elevate Podcast.My name is Elodie, I am a wellness and health coach as well as a certified personal trainer.My aim in this podcast is to help women to become the highest version of themselves and towards a healthier lifestyle going from implementing fitness to healthy nutrition and personal developmentThis podcast is built by women for women to get tips, and tricks to become the highest version of yourself in all aspect of your life. more

Tips on fat loss, nutrition,lean muscle building, strength and conditioning, myth busting and how to effectively navigate your fitness and health goals more

¿Puedo entrenar durante el embarazo si antes no lo hacía? ¿Si hacía ejercicio antes de quedar embarazada puedo continuar con la misma rutina de entrenamiento? more

Equipping women to bounce back from set-backs and adversity. Experience ultimate fulfillment in your life as you master your mental and physical health, upgrade your finances and re-establish balance in every area of your life. more