'Anxiety At Work?' is a practical and insightful podcast hosted by executive coaches and New York Times
bestselling authors Adrian Gostick and Chester Elton, known for their books 'All In' and 'The Carrot Principle.' This podcast addresses the common but often unspoken issue of anxiety in the workplace. Whether it's the Sunday night dread, the uneasy stomach on your commute, or a racing heartbeat at the sound of your boss's voice, this podcast explores these experiences and offers expert advice. Each episode features discussions with some of the world's leading authorities on mental health, delving into the causes of workplace stress and providing evidence-based practices to reduce anxiety and cultivate a calmer work environment. For anyone grappling with anxiety at work, Adrian and Chester offer valuable strategies to foster wellbeing both in the office and in personal life.
Hosts
Adrian Gostick, Chester Elton
Producer/Network
Adrian Gostick & Chester Elton
Email
****@thecultureworks.com
Rating
5/5
Reviews
21
Episodes
534